My allergy test said I am allergic to wheat, rice, milk, soybean and peanuts. it is hard to avoid these substances.
I am wondering if I should bother avoiding them because I have no "usual" symptoms. Maybe tiredness and occasional spots.
Do you think that my IgE level is high and if I don't avoid these substances it could get worse? my allergist doesn't think so, but I am slightly concerned about the levels.