Does anyone know of natural cures, or aids for sinus congestion, and pressure? I feel miserable!
I regularly suffer from sinusitis and have found 'Blackmores' Echinacea ACE + ZINC tablets to be of great help.
*Hope you get well soon……
Almost all natural remedy's work-especially teas with hi anti-oxidant's. the most important step however is getting clean air into your passage way's either with steam or by blood anti oxidational (slower). Check your air quality-and if it's low then youll have to change air quality-so that the root cause of sinus congestion is eliminated first, and then the many cure's to fight the bacteria's.. if you live in apolluted environment sinus health suffer's. Desert air might cure your malady
I WOULD SIT IN THE BATHROOM WITH HOT WATER ON. THE STEAM WILL HELP WHEN YOU BREATHE IT IN, HOT COMPRESSES ON YOU FOREHEAD EYE AREA, SITTING IN a RECLINER NOT LYING FLAT,
Steam inhalation with 3 drops of eucalyptus oil in the morning & night or as & when required.
go to colloidal silver-colloids.com. this is what I use along with Olbas natural inhaler and her warming baths. Colloidal silver is all natural, no drugs,no adverse rxns.
Rest, drink 3 qts natural spring water to replace fluid loss from drippy nose.this will loosen catarrh, clear out mucous,
I swear by Olbas of Switzerland, both as a bath and as an inhaler. Traditional medicinal tea with natural ephedrine will help
Stay warm, sweat baths with eucalyptus oil in bath but over all the silver is the best all around germ fighter in disabling viruses etc.
Symfree tea works for me
I use oregano, they have it in the form of oil or capsules, but if u don't have that, use the spice and treat it like a tea. Oregano has 3 ingredients that will kill bacteria on contact.