Doctors have observed an alarming number of viral infections uncharacteristic of a typical summer even as the city reels under a scorching summer heat.

?There has been a daily rush of patients who have been coming with flu-like symptoms in the past couple of weeks. Cases of cold, cough, fever, body ache and general fatigue are also coming in. this is unlike the usual summer ailments we see every year,? said Dr Hemant Thacker, consultant at Jaslok Hospital and Breach Candy Hospital.

Dr Neesha Gaala, general physician in Dadar, has also observed a similar trend. ?Apart from expected cases of dehydration and heat stroke, which are seen in this weather, there have been many complaints of common cold, cough and respiratory problems. Asthmatics, who are usually stable in this kind of weather, have also been been complaining of viral attacks.?

Thacker attributed the phenomenon to the extreme and prolonged winter that the city experienced this year and the cloud cover in the past week. ?Usually, infection causing viruses subside by the end of February. this year, with winter extending up to March, bouts of viral infections have also continued. The dust storm and the cloud cover in the city in the past week have contributed to pathogens hanging to particulate matter in the air,? he said.

Doctors advise basic hygiene and exercise. ?People should avoid drinking cold water and iced drinks, especially after stepping indoors from a high temperature. It is very important to wash hands thoroughly before and after meals,? said Dr Shahid Barmare, physician at Kohinoor Hospital.

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The name broccoli is derived from an Italian name ‘Brocco’. it may likely not be considered a favored vegetable for many, especially kids however it has great amount of properties to advantage your complete body. it may likely be stated obtaining a individual using the best vegetables which fight quite a few diseases. using the high vitamin content material it tops the list in the vegetables department. it is known that broccoli has more Vitamin C in comparison to orange. additionally, it has very good amount of calcium which you find in abundance within our very very own milk.

Just the existence of so many very good qualities allows broccoli to fight many overall health problems. it contains components which fight deadly problem like cancer. Broccoli sprouts contains more tumor combating elements in comparison to well-developed broccoli. Eating broccoli sprouts on common basis prevents abdomen cancer. additionally, it minimizes your possibility of gastritis and peptic ulcer. your sun-damaged skin will get a sigh of alleviation as it protects your skin. this saves you from ailments like skin cancer. your coronary heart problems are reduced and possibilities of coronary heart ailments slope down to minimal.

If you want to improve cataract problems, have broccoli sprouts at minimum 2 times a week. your possibilities of possessing cataract are reduced immensely. it builds your immune system should you have broccoli in small amounts. it spikes your system anticipated in the existence of zinc and other essential minerals. it really should be considered obtaining a boon for many expectant women provided that it contains folic acid. this folic acid is extremely rare anticipated to which broccoli becomes very important. it allows in proper advancement using the fetus without any defects. it is extremely very good to aid you with rheumatoid arthritis. The richness of vitamin C in broccoli saves you from troubled soreness by polyarthritis. it is great for asthma clients anticipated to its anti-oxidant and anti-inflammatory factors. many of your asthma problems are reversed by possessing broccoli. Deficiency of Vitamin C will probably be the most critical reason for effortless bruising. this deficiency is conquer by eating broccoli.

Having par-boiled broccoli is extremely very good to remove heartburn.

Eating broccoli can assist that you lessen the high sugar level.

Warning: The readers of this post really should exercise all precautionary measures while following instructions in the home solutions from this article. prevent using any of these products if that you’re sensitized to it. The responsibility lies using the readers and not using the site or even the writer.

Not necessarily to enter the symptoms. Alternatively, it may provide lists of symptoms and show what ailments they may be connected with.

A friend of mine, aged 53, recently died. He began to stutter ocassionally (something he had never previously done) and had no idea that this might be an indication of a brain tumor, as it in fact was. That is why I think that such a site as described above might be useful to know about.

This is a dangerous way to go. if you look at the symptom ' my head hurts' that could be anything from a hangover to hydrocephalus.This is why we have doctors.

 After 40 years of research, Dr. Irwin Stone stated his conclusion that an ancient genetic mutation left the primate virtually alone among animals in not producing ascorbic acid in his own body. by labeling ascorbic acid a “vitamin” and attaching to it a “minimum daily requirement,” most people exist in a state of sub-clinical scurvy-the symptoms of which are attributed to other ailments. by the 1950s Dr. Stone’s work with ascorbates had explained the success of Dr. Klenner’s use of ascorbic acid to treat polio. by the 1960s, Dr. Stone’s work had attracted the attention of Nobel laureate Dr. Linus Pauling . Dr. Pauling was then able to successfully apply “mega-ascorbate therapy” to a variety of ailments-including cancer, heart disease and diabetes.
The answer is to change our thinking about vitamin C-which is really a metabolite that is essential to health and healing at the molecular level. Dr. Stone’s foundational research has provided us with the knowledge to ward off disease, counteract the ill effects of pollution and prolong our lives-easily and inexpensively.

Vitamin C is not just for colds
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient and powerful anti-oxidant. A primary function of vitamin C is maintaining collagen, a protein necessary for the formation of connective tissue in skin, ligaments and bones. It is essential in healing wounds, fractures and burns since it facilitates the formation of connective tissue and in the prevention and treatment of artherosclerosis and high blood pressure. Vitamin C also aids in forming red blood cells, strengthens blood vessels and prevents hemorrhaging.

In his book “Nutrition against Disease,” Dr. Roger Williams observed, “Collagen is not only the most abundant protein in our bodies, it also occurs in larger amounts than all other proteins put together. It cannot be built without vitamin C. No heart or blood vessel or other organ could possibly perform its functions without collagen. No heart or blood vessel can be maintained in healthy condition without vitamin C.”

How much vitamin C do we need?
Vitamin C is most well-known for its use as a preventative for the common cold and flu. Thousands can attest to the fact that taking several grams of vitamin C throughout the day for the next couple of days after the onset of a cold or flu minimizes the symptoms and speeds up recovery. The reason is that vitamin C enhances immunity. High blood levels of ascorbic acid have been shown to protect against a myriad of infections, free radicals, the harmful effects of pollution and even cancer.

Vitamin C is also called an “anti-stress” vitamin since it is essential in the formation of adrenaline. Large concentrations of ascorbic acid are found in the adrenal glands. during times of high stress, the level of adrenal ascorbic acid is rapidly used up.

Signs of deficiency

Scurvy, the disease caused by severe vitamin C deficiency, is marked by a failure of strength, general restlessness and rapid exhaustion. The final stages of scurvy are marked by profound exhaustion, diarrhea, and lung and kidney ailments.

Most people today suffer from what is known as “sub-clinical” scurvy. Bleeding gums, swollen or painful joints, slow-healing wounds and fractures, bruising, nosebleeds and impaired digestion are a few of the obvious signs of vitamin C deficiency. Less obvious signs include susceptibility to bacterial and viral infections, arthritis, arteriosclerosis, heart disease, various autoimmune diseases and cancer.
In the early 1900s, a disease known as Barlow’s disease occurred in bottle-fed infants and was characterized by broken bones, bruises, and sores that wouldn’t heal. Pasteurization (and heating of any kind) destroys the vitamin C in milk and mothers did not know the importance of supplementing their babies’ diet with fresh orange juice as a source of vitamin C. Today we have many cases of Barlow’s disease among formula-fed infants whose meager vitamin C reserves are depleted with each vaccine administered. Only today Barlow’s disease has been renamed Shaken Baby Syndrome.

Note: At this time we have relatively unfettered access to vitamin C and other vitamins, herbs and supplements. but organized medicine is pushing global governments, including the U.S., to regulate these products like drugs.

Ms indicators are frequently challenging to identify. The symptoms of this complaint may also be linked to all kinds of other ailments. some of the symptoms consumed alone does not always mean you’ll have MS, neither will obtaining these simultaneously. Simply a doctor could decide if you have MS.

Ms indicators differ extensively among men and women. The symptoms a man or woman is suffering from depend on negligence the brain affected. several of these symptoms will look totally not related to each other, which makes it challenging to realize you could be at an increased risk. that is why it is very important in order to on a regular basis see a doctor and discuss any kind of odd symptoms you could be suffering from. you should also make sure your doctor has a full family medical history, since heredity is actually one from the key risk aspects for multiple sclerosis.

Whilst multiple sclerosis indicators might be hard to acknowledge, there are numerous key symptoms you ought to know associated with.

1. Pins and needles or weakness in your braches. This can be in one or maybe more braches, usually on one aspect from the body with a period.

2. Part or full decrease of picture. This will likely usually happens to one attention with a period. Eyesight motion might usually lead to pain.

3. Clouding associated with vision or increase vision.

4. Pain or prickling in aspects of your body.

5. Insufficient control.

12. Problems centering.

14. Vesica or bowel complications.

15. Modifications in sensation inside the arms, thighs, or deal with.

There are other probable symptoms, but these seem to be the most common multiple sclerosis indicators. several of these symptoms are generally recognized merely following prognosis, because they may be moderate or quick in length. usually contamination, trauma, or strenuous physical activity might precede these symptoms.

The multiple sclerosis indicators don’t conclusively suggest MS. Many people may take a hit all these symptoms in arbitrary buy, and some might certainly not expertise most of these symptoms. these types of symptoms could also suggest a various condition. No matter the result, should you suffer from the 3 major of the symptoms, or even one from the more serious, you’ll want to check with a doctor. find out more other great information on the subject of antioxidant supplements, vitamin d foods and vitamin c serum

Published: January 24, 2011

For more than two years, Dolores Claesson has fought a microscopic enemy, a germ passed into her 17-year-old daughter, Sofia, by a sesame seed-size tick.

If caught early, Lyme disease could have been easily treated, said Dolores Claesson, who runs a support group and manages a widespread network of Lyme disease patents and researchers. But because the malady has not really found a home in Florida yet, she said, doctors here are reluctant to diagnose it.

And some medical researchers agree, saying many doctors simply are complying with a study by the Infectious Diseases Society of America that warns against over-diagnosing Lyme disease because its symptoms are so complex and mimic other ailments.

In Sofia’s case, doctors misdiagnosed her disease and mistreated it, stretching her sickness from days to months and eventually years. Now, her immune system is depleted and she is a perfect host to any virus that comes along, her mom said. Just this week, the teen spent eight hours in a doctor’s office getting an intravenous antibiotic drip.

In October 2008, Sofia contracted a high fever, a sore throat and her doctor said it was mono, Dolores Claesson said, and referred the teen to other physicians.

“A pediatric physician said it was fatigue syndrome,” Claesson said, “that it was hormonal and common among high achieving girls. he told me to take her on a 20-minute walk three times a week and she would be fine.” the doctor also advised Claesson to take her daughter to a psychiatrist.

After a while, Sofia developed warts on bottoms of her feet and began sleeping 20 hours a day, her mom said.

“In all,” she said, “we saw about 20 doctors.”

None thought of Lyme disease.

“This is normal.” Claesson said. “They don’t know about it. They don’t know the signs and symptoms. in the Northeast, it’s different. But here in Florida, doctors don’t know about it and don’t know how to diagnose it. They don’t know how to treat it.

“I want my kid fixed,” she said. “Doctors here are like ostriches putting their heads in the sand. It’s been 27 months of pure hell,” she said.

Over the past couple of years, Claesson, who has an educational background in biochemistry but chose a career in business, is host to a Lyme disease support group that includes 400 researchers, doctors and victims in 40 countries.

“We’re lepers,” Claesson said. “We can’t get any treatment. It’s bankrupted people. We are the new HIV/AIDS patients and we are being ignored by physicians and if they do let us know we have Lyme disease, they tell us to go to new York. We can’t all fly to new York for treatment.”

She said her daughter, who has missed much of the past two years of school, likely contracted the disease during a recent trip to Europe.

She understands that doctors here are not familiar with the disease. They are pressured to diagnose something during short office visits and most of the time, the patient actually suffers from the flu, she said. Lyme disease symptoms are complicated, she said, and often look like the common flu.

“Doctors have only 10 minutes to make a diagnosis,” she said. “Mostly, it’s hit or miss with cures.”

At 42, Shawn Ingram should be at the peak of his career as a paramedic firefighter. instead, he’s holed up in his house, on full disability because of Lyme disease.

He’s been sick for 12 years and was diagnosed with Lyme disease eight years ago.

“Back then, I had no idea what was going on,” he said. “Being in the medical field and 30 years old, I was gangbusters. I was a nothing-can-harm-me kind of guy.”

One day he came down with a bad flu, he said. “It never went away.”

Fatigue, exhaustion set in.

“My mental clarity was gone,” he said. “Now, I don’t have endurance and some days just walking though the house is taxing.”

A Florida native, Ingram said he thinks he was bitten by a tick somewhere in Central Florida, perhaps when he was fighting brush fires.

Doctors in Florida passed him around, unable to diagnose what was wrong, he said. “It took me about three years to find a doctor,” he said. “I even went to the Mayo clinic in Jacksonville. in those three years, I saw about 18 doctors. I saw infectious disease specialists, a cardiologist and internal medicine specialists.”

They guessed at different maladies, he said. Chronic fatigue syndrome and fibromyalgia topped the list.

Lyme disease, at the time, just didn’t happen in Florida, he said.

“Nobody was really treating it,” said Ingram of Tampa, “until I got diagnosed eight years ago.”

Finally, he found a local doctor who drew blood and sent it to a specialized laboratory in California. the results: Lyme disease, he said.

Since then, he has reached out to people with Lyme disease, offering whatever support he could.

“I’ve seen people recover from it and I’ve seen people not recover from it,” he said. “If it’s caught early, it is a treatable disease. But, the medical system in Florida needs to be educated; doctors in Florida need to be educated.”

Lyme disease was first documented in the United States in 1975 and is named for the town in Connecticut where some of the first cases occurred. Experts say that over 16,000 cases a year have been reported in the United States since1993, mostly in the Northeast.

A tick-born disease similar to Lyme is sweeping across the southeastern United States. According to the Centers for Disease Control and Prevention, the southern tick-associated rash illness (STARI) is caused by the lone-star tick.

But, unlike Lyme disease, STARI has not been linked to arthritic, neurological or chronic symptoms.

While the cause of STARI is unknown, studies have shown that is not caused by Borrelia burgdorferi, the bacterium that causes Lyme disease, the CDC reported.

Carol Fisch is a medical researcher living in Sarasota who has devoted much of her work to Lyme disease. Diagnosed with Lyme disease 18 years ago in Michigan, she said she was sick for five years before doctors correctly discovered what was ailing her.

Now, she heads a support group for Lyme disease victims.

“The disease is spreading faster than wildfire,” she said. while many cases diagnosed here originate in other states, Florida is home to ticks that carry Lyme disease, she said.

She admits that Lyme disease is complex. Symptoms caused by pathogens that are difficult to detect vary widely and in some cases are indistinguishable from other diseases.

“The way it will show itself may be different in different people,” she said. “A lot has to do with genetics.

“Physicians need to be aware that it’s here,” she said. “For every case that is diagnosed, 100 are misdiagnosed.”

Across Florida, Lyme disease cases have more than tripled since 2007, according to the Florida Department of Health’s Office of Statistics and Assessments, though the numbers are not staggering.

In 2007, 30 Lyme disease diagnoses were reported in Florida and that jumped to 88 in 2008. in 2009, the last year available, Florida recorded 110 cases of Lyme disease.

In 2009, Hillsborough County’s 11 reported Lyme disease cases tied Sarasota and Lee counties for the most among Florida’s 67 counties. the county only had one case reported in 2007 and two in 2008.

Do Not Abuse your Voice!

It is obvious that to continue to be a powerful vocalist one must take care of their voice. right? the truth is that many of us take the voice for granted and expect it “just to work” no matter how much we may abuse it.

Voice problems may arise from a variety of sources including voice overuse or misuse, cancer, infection, or injury. here are steps that can be taken to prevent voice problems and maintain a healthy voice.

Get Proper Training

This is above all the most important aspect of proper vocal performance. This is because many vocal ailments originate or are made worse by lack of proper breathing, controlled breath support, air delivery and poor diction. most people do not vocalize correctly out of the womb. I do not care how great your voice sounds now. Ask Elton John who had, arguably, one of the finest rock voices in pop history and ended up with surgery to his larynx in 1986 due to constant improper use. his voice has never recovered. Compare this to such people singers like

Luciano Pavarotti and Beverly Sills. due to their proper training, they sang in high registers at an old age. do not make the mistake of dismissing them because they sang “opera.” all vocalists must have proper breath support no matter what style they perform in. all styles change form the neck up and are the same from the neck down.

Drink Plenty of Water

Keeping your body well hydrated by drinking plenty of water each day is essential to maintaining a healthy voice. the vocal cords vibrate extremely fast even with the most simple sound production; remaining hydrated through water consumption optimizes the throat’s mucous production, aiding vocal cord lubrication. to maintain sufficient hydration avoid or moderate substances that cause dehydration. These include alcohol and caffeinated beverages (coffee, tea, soda). and always increase hydration when exercising.

Do Not Smoke

I can’t believe that we must still say such a thing with all the evidence that smoking can kill you. it is well known that smoking leads to lung or throat cancer. Primary and secondhand smoke that is breathed in passes by the vocal cords causing significant irritation and swelling of the vocal cords. This will permanently change voice quality, nature, and capabilities.

Do Not Abuse or Misuse your Voice

Sorry to inform you but your voice is not indestructible. In every day communication, be sure to avoid habitual yelling, screaming, or cheering. and if you participate is such activities, project your power form your abdomen and not your throat. try not to talk loudly in locations with significant background noise or noisy environments. Be aware of your background noise-when it becomes noisy, significant increases in voice volume occur naturally, causing harm to your voice. I am currently working with a 29-year-old woman who had vocal cord surgery last year because she was a bartender in college and had to speak over the crowd constantly. She had four vocal nodules on her vocal chords. If you feel like your throat is dry, tired, or your voice is becoming hoarse, stop talking.

Minimize Throat Clearing

Clearing your throat can be compared to slapping or slamming the vocal cords together. Consequently, excessive throat clearing can cause vocal cord injury and subsequent hoarseness. an alternative to voice clearing is taking a small sip of water or simply swallowing to clear the secretions from the throat and alleviate the need for throat clearing or coughing. the most common reason for excessive throat clearing is an unrecognized medical condition causing one to clear their throat too much. Common causes of chronic throat clearing include gastro esophageal reflux, laryngopharyngeal reflux disease, sinus and/or allergic disease.

Moderate Voice Use When You Are Sick

Reduce your vocal demands as much as possible when your voice is hoarse due to excessive use or an upper respiratory infection (cold). Singers should exhibit extra caution if one’s speaking voice is hoarse because permanent and serious injury to the vocal cords are more likely when the vocal cords are swollen or irritated. it is important to “listen to what your voice is telling you.”

Do Not take your Voice for Granted

Your voice is an extremely valuable resource and is the most commonly used form of communication. our voices are invaluable for both our social interaction as well as for most people’s occupation. Proper care and use of your voice will give you the best chance for having a healthy voice for your entire lifetime.

Blessings to all Vocalists!

Jonathan Morgan Jenkins

Check out my web site!

vocaltrainingwarrior.com/ebooks vocaltrainingwarrior.com/about_me

Cancer third biggest killer disease

Wootton Bassett mother-of-four dies after flu

1:25pm Thursday 3rd February 2011

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the family of mother-of-four Liz Reeves, who died after contracting swine flu, have taken comfort that her death has allowed two other people to live.

the family gave consent to the kidneys and liver of Ms Reeves, 53, of Brynards Hill, Wootton Bassett, being donated.

Ms Reeves and her partner Andrew Wickers, 51, who had been due to celebrate their 24th anniversary on Tuesday, have both been donor card carriers for about 30 years.

Mr Wickers said: “She would have liked to know that she had helped others.

“It helps us too, because we’ve given the gift of life to two other people.”

the organs have gone to a man, 55, who was on dialysis for six years, and a mother-of-two, also 55, who was on dialysis for nine years.

Ms Reeves had been healthy up to the day after Boxing Day when she was struck with flu-like symptoms. Within a week her ailments had worsened and on January 2 she was admitted to the Great Western Hospital in Swindon with breathing problems.

the following day she was put on an ECMO, a procedure to help circulate oxygen to her organs.

but during a routine check on January 5, staff discovered she had slight bleeding on the brain that had caused irreversible damage.

the family gave permission for her organs to be donated the following day.

No inquest is to be held.

Ms Reeves, who had worked in family therapy for many years, leaves four daughters Caroline, 31, Helen, 30, Anna, 16, and Rosie, 15.

she also has four grandchildren, Callum, 15, Keiran, 12, Dylan, ten, and Jacob, four.

Her parents, John and Sarah Knott, are 87 and 86.

more than 120 people attended her civil funeral service at the Memorial Hall on Friday when she was remembered for her “loving and kind-hearted nature” and her “charisma, wit and dazzling smile”.

See also the obituary.

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Adrenals fatigue is basically a very common syndrome experienced by many but also one of those ailments that are most often disregarded. It is most of the times similar to just the average stress and exhaustion that an individual feels after a hard day’s work, but its duration is lengthened drastically lasting to a number of days, weeks, months or even years!

You might think that adrenals fatigue is only a mild situation, but if not properly treated it might lead to a more severe form of stress that could also end up in major depression and all those negative results that come with it.

Adrenals fatigue may come in different forms depending on the person’s stress tolerance level. Some may easily be stressed while others are very much adapted to stress or they may have utilized very good coping mechanisms. It is true that a little stress in our daily lives actually help us grow and enhances our skills but exposing ourselves to too much stress can also have a lot of disadvantages.

Common symptoms that were reported by several people having the syndrome are: easy fatigability, decreased level of concentration, weight gain especially on the midsection, decreased libido, depression, mood swings, and general disinterest to name a few. There are still a lot more symptoms of adrenals fatigue since as I have mentioned earlier that it usually present differently in various individuals.

You may at first experience difficulty in getting out of bed although you’ve had at least eight hours of sleep – that’s adrenals fatigue presenting to you in a form of extreme feelings of exhaustion despite rest. I am not saying that you should just skip your usual naps and not sleep because it does not resolve adrenals fatigue, in fact, you should rest in order to recharge your body. What you can do to revive your lost energy is actually to start gradual changes in your lifestyle such as diet and exercise.

Start with your caffeine intake. You should lessen your daily caffeine intake because not that it only keeps you awake at night, but it also constricts your blood vessels that would lead to palpitations and worst is hypertension. instead of coffee, just take water, fruit juices and teas. Moderate exercise will actually do wonders in your energy. Complemented with supplements found in the diet and pharmaceutically prepared multivitamins, you should be up and running in no time!

Extensive emotional and physical damage are caused due to a serious eating disorder called Anorexia Nervosa. normally, people afflicted with disorder are formalists with less pride and have a phobia to lose weight. A person who is in quest for becoming thin can make him/her prone to dangerous secondary ailments.

Causes

This disorder is mainly visible in young girls and women, but, anorexia nervosa symptoms and signs can also be seen in men. The causes for this disorder are:

• Trying to get updated by following the current fashion trends and modes
• Social pressure and family problems
• Personality disorders and genetic predisposition

Symptoms Nervosa disorder Symptoms

Diet: A person who is already underweight will take upon a diet making him even more pale

Behavioral changes: Vomiting can be seen along with other behaviors such laxative use, diuretic use or compulsive exercises

Menstrual cycle: For three or more months, menstrual cycles absence can be noted

Depression: Symptoms of isolation and depression are seen greatly

Unwarranted thoughts: Thinking gets diverted and talks are generally about weight, shape, size, appearance or food

Disinterests: Interest loss will occur in activities and relationships

Pills: Diet pills, herbal supplements or teas overused

Thinness: Frequent thoughts about wanting to become thin

Sleeplessness: Sleep problems and insomnia will be experienced to a great extent

Color loss: Below the eyes, a dry, yellowish complexion along with purplish bruises will be visible.

Tooth decay: This can occur in both the genders and can also cause osteoporosis

Other disease: Diseases related to the heart and kidney can also occur