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	<title>Symptom Advice .com &#187; building materials</title>
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		<title>Does your building cough and sneeze?</title>
		<link>http://symptomadvice.com/does-your-building-cough-and-sneeze/</link>
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		<pubDate>Sun, 16 Oct 2011 14:51:11 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[cough symptoms]]></category>
		<category><![CDATA[acute health]]></category>
		<category><![CDATA[building materials]]></category>
		<category><![CDATA[toxic fumes]]></category>
		<category><![CDATA[ventilation standards]]></category>

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		<description><![CDATA[Published on 21/09/2011 Cases of respiratory diseases &#104;&#097;&#118;&#101; &#098;&#101;&#101;&#110; rising &#105;&#110; Nairobi’s Embakasi area. Experts blame this on &#116;&#104;&#101; sick building syndrome, which &#105;&#115; as result of inappropriate building materials &#097;&#110;&#100; lack of ventilation. ALLAN OLINGO explores this phenomenon Do you constantly &#104;&#097;&#118;&#101; headaches, eye or skin irritation, sniffles, sneezes, dry cough, fatigue, dizziness or [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="" style="float:left;clear:both;margin:0 15px 15px 0" /><b> Published on 21/09/2011 </b> <i>
<p>Cases of respiratory diseases &#104;&#097;&#118;&#101; &#098;&#101;&#101;&#110; rising &#105;&#110; Nairobi’s Embakasi area. Experts blame this on &#116;&#104;&#101; sick building syndrome, which &#105;&#115; as result of inappropriate building materials &#097;&#110;&#100; lack of ventilation. ALLAN OLINGO explores this phenomenon</p>
<p></i>
<p>Do you constantly &#104;&#097;&#118;&#101; headaches, eye or skin irritation, sniffles, sneezes, dry cough, fatigue, dizziness or even flu? You &#099;&#111;&#117;&#108;&#100; &#098;&#101; suffering from &#116;&#104;&#101; effects of a poorly constructed house. </p>
<p>Some houses &#097;&#114;&#101; either built using inappropriate materials or &#097;&#114;&#101; too close to one &#097;&#110;&#111;&#116;&#104;&#101;&#114;, leading to lack of ventilation &#097;&#110;&#100; poor lighting.</p>
<p>
<p><strong>Poor ventilation &#105;&#115; &#116;&#104;&#101; main &#099;&#097;&#117;&#115;&#101; of &#116;&#104;&#101; sick building syndrome. Constructors &#115;&#104;&#111;&#117;&#108;&#100; adhere to ventilation standards &#105;&#110; &#116;&#104;&#101; Building Code to avoid this condition.</strong></p>
<p>&#8220;Walking &#105;&#110;&#116;&#111; a modern building &#099;&#097;&#110; sometimes &#098;&#101; compared to placing your head inside a plastic bag filled with toxic fumes,&#8221; &#115;&#097;&#121;&#115; John Bower, &#097;&#110; author of &#115;&#101;&#118;&#101;&#114;&#097;&#108; books on healthy home construction.</p>
<p>Sick building syndrome &#105;&#115; a term used to describe situations &#105;&#110; which building occupants experience acute health &#097;&#110;&#100; discomfort effects &#116;&#104;&#097;&#116; &#097;&#112;&#112;&#101;&#097;&#114; to &#098;&#101; linked to time spent &#105;&#110; a building, &#098;&#117;&#116; no specific illness or &#099;&#097;&#117;&#115;&#101; &#099;&#097;&#110; &#098;&#101; identified.</p>
<p>Last month, &#116;&#104;&#101; Director of City Planning &#097;&#110;&#100; Nairobi City Council, Tom Odongo, alluded to a study &#116;&#104;&#097;&#116; has shown &#116;&#104;&#097;&#116; &#109;&#111;&#114;&#101; &#097;&#110;&#100; &#109;&#111;&#114;&#101; people &#105;&#110; Nairobi’s Embakasi area &#097;&#114;&#101; suffering from respiratory diseases.</p>
<p>This syndrome &#105;&#115; common &#105;&#110; many low-income residential areas &#105;&#110; Nairobi because of &#116;&#104;&#101; limited or no spacing between buildings, which leads to poor ventilation. </p>
<p>Also, Nairobi &#098;&#101;&#105;&#110;&#103; a swampy area, &#101;&#115;&#112;&#101;&#099;&#105;&#097;&#108;&#108;&#121; &#116;&#104;&#101; plains of Eastlands, &#116;&#104;&#101;&#114;&#101; &#105;&#115; &#097;&#108;&#119;&#097;&#121;&#115; &#116;&#104;&#101; risk of damp raising, where water seeps &#105;&#110;&#116;&#111; &#116;&#104;&#101; walls, causing dampness &#105;&#110; rooms. Using chemicals &#105;&#110; a poorly ventilated building &#099;&#097;&#110; also &#098;&#101; hazardous.</p>
<p><b>
<p>Occupation certificate</p>
<p></b>
<p>&#8220;From &#116;&#104;&#101; way a building &#105;&#115; designed to &#116;&#104;&#101; materials used for its finishes — whether it &#105;&#115; &#116;&#104;&#101; wooden floor or paint on its walls — &#116;&#104;&#101; &#099;&#097;&#117;&#115;&#101;&#115; of sick buildings &#097;&#114;&#101; frequently pinned down to flaws &#105;&#110; &#116;&#104;&#101; ventilation, level of dampness or air conditioning,&#8221; &#101;&#120;&#112;&#108;&#097;&#105;&#110;&#115; University of Nairobi don &#097;&#110;&#100; environmental design expert, architect Musau Kimeu.</p>
<p>According to Architectural Association of Kenya chairman Stephen Oundo, this problem has &#115;&#101;&#118;&#101;&#114;&#097;&#108; faces &#097;&#110;&#100; &#116;&#104;&#101; blame lies either with &#116;&#104;&#101; developer, &#116;&#104;&#101; professions employed by &#116;&#104;&#101; developer or &#116;&#104;&#101; approving authorities.</p>
<p>Oundo &#115;&#097;&#121;&#115; most of &#116;&#104;&#101; city developments do &#110;&#111;&#116; &#104;&#097;&#118;&#101; &#097;&#110; occupation certificate &#097;&#110;&#100;, therefore, their human habitation status cannot &#098;&#101; verified.</p>
<p>Having &#097;&#110; occupation certificate shows &#116;&#104;&#097;&#116; &#116;&#104;&#101; building &#105;&#115; suitable for occupancy. City councils or Municipal councils issue this certificate to show &#116;&#104;&#097;&#116; a building has &#098;&#101;&#101;&#110; built &#105;&#110; compliance with &#116;&#104;&#101; Building Code. </p>
<p>Kimeu, &#119;&#104;&#111; &#105;&#115; &#116;&#104;&#101; chairman of &#116;&#104;&#101; Environmental Design Consultants Chapter of &#116;&#104;&#101; Architectural Association of Kenya, adds &#116;&#104;&#097;&#116; dampness &#105;&#110; your house &#099;&#097;&#117;&#115;&#101;&#115; mould, potentially causing allergic reactions &#097;&#110;&#100; respiratory problems.</p>
<p>In &#116;&#104;&#101; office, you find &#116;&#104;&#097;&#116; employees get symptoms such as eye, nose &#097;&#110;&#100; throat irritation as &#119;&#101;&#108;&#108; as neurotoxic or general health problems. </p>
<p>Kimeu, notes &#116;&#104;&#097;&#116; &#116;&#104;&#101; main &#099;&#097;&#117;&#115;&#101; of such discomfort &#105;&#115; poor indoor air quality, which &#105;&#115; as a result of poor ventilation. </p>
<p><b>
<p>Chemical contaminants</p>
<p></b>
<p>Says Kimeu: &#8220;The &#098;&#105;&#103; challenge of &#099;&#111;&#117;&#114;&#115;&#101; &#105;&#115; for &#101;&#118;&#101;&#114;&#121;&#111;&#110;&#101; to understand &#119;&#104;&#121; these symptoms occur. &#116;&#104;&#101;&#114;&#101; &#097;&#114;&#101; times you walk &#105;&#110;&#116;&#111; &#116;&#104;&#101; office &#097;&#110;&#100; you start &#104;&#097;&#118;&#105;&#110;&#103; a headache, dry cough or feeling dizzy &#097;&#110;&#100; too tired to &#101;&#120;&#101;&#099;&#117;&#116;&#101; your work. It &#099;&#111;&#117;&#108;&#100; &#098;&#101; because of a sick building.&#8221; </p>
<p>A World Health Organisation report suggested &#116;&#104;&#097;&#116; &#117;&#112; to 30 &#112;&#101;&#114; cent of &#110;&#101;&#119; &#097;&#110;&#100; renovated buildings worldwide may &#098;&#101; linked to &#116;&#104;&#101; symptoms of sick building syndrome. </p>
<p>Kimeu &#115;&#097;&#121;&#115; &#116;&#104;&#097;&#116; &#097;&#112;&#097;&#114;&#116; from inadequate ventilation, sick building syndrome &#099;&#097;&#110; &#098;&#101; attributed to chemical contaminants like volatile organic compounds (VOCs) from office machines, carpets &#097;&#110;&#100; furniture as &#119;&#101;&#108;&#108; as biological contaminants like bacteria, moulds, dust mites &#097;&#110;&#100; viruses. These &#099;&#097;&#110; &#099;&#097;&#117;&#115;&#101; acute effects on &#116;&#104;&#101; occupants of a building.</p>
<p>These biological contaminants may breed &#105;&#110; stagnant water &#116;&#104;&#097;&#116; has accumulated &#105;&#110; ducts or ceiling tiles, which may &#105;&#110; turn lead to symptoms like cough, chest tightness, fever, chills, muscle aches, &#097;&#110;&#100; allergic responses such as mucous membrane irritation &#097;&#110;&#100; upper respiratory congestion.</p>
<p>What &#116;&#104;&#101;&#110; &#099;&#097;&#110; &#098;&#101; done to correct this? Oundo &#115;&#097;&#121;&#115; cross ventilation &#115;&#104;&#111;&#117;&#108;&#100; &#098;&#101; incorporated &#105;&#110; building designs to increase air circulation &#097;&#110;&#100; ensure proper ventilation.</p>
<p>&#8220;This &#099;&#097;&#110; &#098;&#101; done by &#104;&#097;&#118;&#105;&#110;&#103; windows on &#111;&#112;&#112;&#111;&#115;&#105;&#116;&#101; sides of &#116;&#104;&#101; room, resulting &#105;&#110; free airflow &#097;&#099;&#114;&#111;&#115;&#115; &#116;&#104;&#101; space,&#8221; &#101;&#120;&#112;&#108;&#097;&#105;&#110;&#115; Kimeu.</p>
<p>Oundo also &#115;&#097;&#121;&#115; ventilation standards &#105;&#110; &#116;&#104;&#101; Building Code &#115;&#104;&#111;&#117;&#108;&#100; &#098;&#101; adhered to &#097;&#110;&#100; this &#099;&#097;&#110; &#098;&#101; achieved &#116;&#104;&#114;&#111;&#117;&#103;&#104; proper &#097;&#110;&#100; transparent enforcement by &#116;&#104;&#101; relevant local authorities. </p>
<p>Kimeu, on &#116;&#104;&#101; other hand, &#115;&#097;&#121;&#115; it &#105;&#115; &#105;&#109;&#112;&#111;&#114;&#116;&#097;&#110;&#116; for architects to ensure &#116;&#104;&#101;&#114;&#101; &#105;&#115; sufficient natural ventilation &#105;&#110; buildings &#097;&#110;&#100; for users to ensure &#116;&#104;&#101;&#114;&#101; &#105;&#115; no contamination &#116;&#104;&#114;&#111;&#117;&#103;&#104; dampness or water spillage.</p>
<p>&#8220;Nairobi’s tropical upland climate &#105;&#115; so good &#116;&#104;&#097;&#116; all buildings, &#105;&#102; properly designed, &#099;&#097;&#110; &#098;&#101; naturally ventilated,&#8221; &#115;&#097;&#121;&#115; Kimeu.</p>
<p>There &#097;&#114;&#101; also &#116;&#104;&#111;&#115;&#101; building materials &#116;&#104;&#097;&#116; &#097;&#114;&#101; toxic &#105;&#110; nature &#097;&#110;&#100; architects &#115;&#104;&#111;&#117;&#108;&#100; specify non-toxic building materials &#116;&#104;&#097;&#116; &#104;&#097;&#118;&#101; &#098;&#101;&#101;&#110; tested &#097;&#110;&#100; approved. </p>
<p><b></b>
<p>Kimeu &#115;&#097;&#121;&#115; &#112;&#097;&#114;&#116; of &#116;&#104;&#101; problem &#105;&#115; &#116;&#104;&#097;&#116; developers want to &#117;&#115;&#101; &#110;&#101;&#119; materials, mostly from China &#097;&#110;&#100; other &#112;&#097;&#114;&#116;&#115; of Asia, which &#104;&#097;&#118;&#101; &#110;&#111;&#116; &#098;&#101;&#101;&#110; tested over time &#097;&#110;&#100; proven to &#098;&#101; safe &#097;&#110;&#100; suitable to our local conditions. Many of these &#110;&#101;&#119; materials &#097;&#114;&#101; &#098;&#101;&#105;&#110;&#103; dumped &#105;&#110; our country &#097;&#110;&#100; their toxic status &#105;&#115; still &#110;&#111;&#116; &#119;&#101;&#108;&#108; established or documented.</p>
<p>&#8220;The &#110;&#101;&#119; National Planning &#097;&#110;&#100; Building Regulations spell &#111;&#117;&#116; what needs to &#098;&#101; done to achieve indoor air quality. It &#105;&#115; a requirement &#116;&#104;&#097;&#116; every major construction material &#115;&#104;&#111;&#117;&#108;&#100; &#098;&#101; researched, its chemical make &#117;&#112; analysed &#097;&#110;&#100; &#116;&#104;&#101; material &#116;&#104;&#101;&#110; chosen or rejected on its environmental &#097;&#110;&#100; indoor air quality impact. &#116;&#104;&#101; regulations also specify &#116;&#104;&#101; &#117;&#115;&#101; of non-toxic materials, which &#119;&#111;&#117;&#108;&#100; eliminate &#116;&#104;&#101; element of materials &#098;&#101;&#105;&#110;&#103; flooded &#105;&#110;&#116;&#111; our market from Asia,&#8221; &#115;&#097;&#121;&#115; Kimeu.</p>
<p>&#8220;We &#110;&#101;&#101;&#100; space buffers between buildings so &#116;&#104;&#097;&#116; &#116;&#104;&#101; circulation of air &#105;&#115; all round. This will enable cross ventilation,&#8221; &#115;&#097;&#121;&#115; Charles Karisa, &#097;&#110; urban planner &#097;&#110;&#100; lecturer &#105;&#110; &#116;&#104;&#101; Department of Urban &#097;&#110;&#100; Regional Planning, University of Nairobi.</p>
<p>The most &#105;&#109;&#112;&#111;&#114;&#116;&#097;&#110;&#116; &#116;&#104;&#105;&#110;&#103; &#105;&#115; &#116;&#104;&#101; orientation of building, which enhances ventilation. </p>
<p>The building &#115;&#104;&#111;&#117;&#108;&#100; &#098;&#101; able to tap &#116;&#104;&#101; wind &#097;&#110;&#100; so wind direction &#105;&#115; critical &#105;&#110; design. </p>
<p>This kind of deficiency &#105;&#115; &#110;&#111;&#116; limited to residential houses, &#098;&#117;&#116; &#105;&#115; also common &#105;&#110; office buildings. </p>
<p>Kimeu &#115;&#097;&#121;&#115; &#116;&#104;&#101; Central Bank engaged Triad Architects &#105;&#110; 2002 to investigate a problem of employees complaining &#116;&#104;&#097;&#116; &#116;&#104;&#101;&#121; experienced constant headaches during morning hours.</p>
<p>&#8220;We &#102;&#111;&#117;&#110;&#100; &#111;&#117;&#116; &#116;&#104;&#097;&#116; ventilation &#116;&#104;&#114;&#111;&#117;&#103;&#104; &#116;&#104;&#101; building’s central court had &#098;&#101;&#101;&#110; blocked after it was roofed. This meant &#116;&#104;&#097;&#116; whenever drivers rewed &#116;&#104;&#101; engines of cars parked &#105;&#110; &#116;&#104;&#101; court &#105;&#110; &#116;&#104;&#101; morning, &#116;&#104;&#101; exhaust fumes &#119;&#111;&#117;&#108;&#100; &#110;&#111;&#116; &#098;&#101; &#108;&#101;&#116; &#111;&#117;&#116; of &#116;&#104;&#101; building. It &#119;&#111;&#117;&#108;&#100; &#105;&#110;&#115;&#116;&#101;&#097;&#100; get &#105;&#110;&#116;&#111; &#116;&#104;&#101; building’s upper floors &#116;&#104;&#114;&#111;&#117;&#103;&#104; &#116;&#104;&#101; windows facing &#116;&#104;&#101; court. &#116;&#104;&#101; workers &#119;&#111;&#117;&#108;&#100; &#116;&#104;&#101;&#110; inhale these fumes &#097;&#110;&#100; &#104;&#101;&#110;&#099;&#101; &#116;&#104;&#101; symptoms,&#8221; &#115;&#097;&#121;&#115; Kimeu.</p>
<p><b></b>
<p>He &#115;&#097;&#121;&#115; &#116;&#104;&#101;&#121; corrected &#116;&#104;&#101; problem by redesigning &#116;&#104;&#101; roof to &#097;&#108;&#108;&#111;&#119; for natural ventilation. Three months &#108;&#097;&#116;&#101;&#114;, Kimeu received a positive report.</p>
<p>Oundo &#101;&#120;&#112;&#108;&#097;&#105;&#110;&#115; &#116;&#104;&#097;&#116; &#105;&#102; &#116;&#104;&#101; authorities &#119;&#111;&#117;&#108;&#100; implement &#116;&#104;&#101; Building Code to &#116;&#104;&#101; letter by inspecting &#097;&#110;&#100; approving buildings, sick building syndrome &#119;&#111;&#117;&#108;&#100; &#098;&#101; a &#116;&#104;&#105;&#110;&#103; of &#116;&#104;&#101; past.</p>
<p>Going green &#105;&#110; building design &#099;&#097;&#110; address &#116;&#104;&#101; sick building syndrome by solving problems of inadequate ventilation, chemical &#097;&#110;&#100; biological contaminants as &#119;&#101;&#108;&#108; as determine &#116;&#104;&#101; &#099;&#104;&#111;&#105;&#099;&#101; of materials used &#105;&#110; a building.</p>
<p>In &#097;&#110; earlier interview with Home &amp; Away, Felix Kiptum, a renewable energy expert with United Nations Industrial Development Organisation &#115;&#097;&#105;&#100; green buildings avoid many of these problems by incorporating healthy ventilation systems &#097;&#110;&#100; &#117;&#115;&#101; of non-toxic building materials.</p>
<p>&#8220;Green buildings ensure &#116;&#104;&#101;&#114;&#101; &#105;&#115; good ventilation &#097;&#110;&#100; thus things like dampness &#100;&#117;&#101; to poor ventilation do &#110;&#111;&#116; happen,&#8221; &#101;&#120;&#112;&#108;&#097;&#105;&#110;&#115; Kimeu.</p>
<p>&#8220;When designing &#105;&#110; &#116;&#104;&#101; tropics, &#116;&#104;&#101; &#098;&#105;&#103;&#103;&#101;&#115;&#116; problem &#105;&#115; prevention of heat build &#117;&#112; from &#116;&#104;&#101; sun &#097;&#110;&#100; provision of cooling inside &#116;&#104;&#101; building. This &#105;&#115; achieved by &#104;&#097;&#118;&#105;&#110;&#103; &#116;&#104;&#101; correct building orientation with windows facing north &#097;&#110;&#100; south &#097;&#110;&#100; no windows to &#116;&#104;&#101; eastern &#097;&#110;&#100; western facing facades.</p>
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