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	<title>Symptom Advice .com &#187; campus library</title>
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		<title>Help &amp; support</title>
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		<pubDate>Tue, 22 Feb 2011 22:00:17 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[lyme symptoms]]></category>
		<category><![CDATA[basement conference room]]></category>
		<category><![CDATA[bethany church]]></category>
		<category><![CDATA[campus library]]></category>
		<category><![CDATA[helicopter pad]]></category>
		<category><![CDATA[information visit]]></category>

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		<description><![CDATA[February 22, 2011 2:00 AM The information provided: in the Help &#38; Support section &#114;&#101;&#103;&#097;&#114;&#100;&#105;&#110;&#103; the &#110;&#101;&#119; Alateen meeting that appeared in the Tuesday, Feb. 15 edition &#111;&#102; the Hampton Union and Exeter News-Letter &#119;&#097;&#115; &#105;&#110;&#099;&#111;&#114;&#114;&#101;&#099;&#116;. Correctly stated: The &#110;&#101;&#119; Alateen meeting &#119;&#105;&#108;&#108; &#098;&#101; held from 7:30 to 8:30 p.m. &#111;&#110; Fridays at the Community [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://justmarriedblog.files.wordpress.com/2010/08/dsc_0006.jpg%3Fw%3D600%26h%3D398" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p> February 22, 2011 2:00 AM
<p>The information provided: in the Help &amp; Support section &#114;&#101;&#103;&#097;&#114;&#100;&#105;&#110;&#103; the &#110;&#101;&#119; Alateen meeting that appeared in the Tuesday, Feb. 15 edition &#111;&#102; the Hampton Union and Exeter News-Letter &#119;&#097;&#115; &#105;&#110;&#099;&#111;&#114;&#114;&#101;&#099;&#116;. Correctly stated: The &#110;&#101;&#119; Alateen meeting &#119;&#105;&#108;&#108; &#098;&#101; held from 7:30 to 8:30 p.m. &#111;&#110; Fridays at the Community Campus Library, 100 Campus Drive, Portsmouth. For information, visit nhal-anon.org.</p>
<p>n Alcoholics anonymous: holds meetings daily &#116;&#104;&#114;&#111;&#117;&#103;&#104;&#111;&#117;&#116; the Seacoast. For meeting &#111;&#114; general information &#111;&#110; &#110;&#101;&#119; Hampshire Alcoholics Anonymous, call (800) 593-3330 &#111;&#114; visit nhaa.net.</p>
<p>n AL-ANON/ALATEEN: &#8212; Visit nhal-anon.org, call (877) 825 2666. For meeting list and information locally, call 645-9518.</p>
<p>n new Alateen meeting: from 7:30 to 8:30 p.m. &#111;&#110; Fridays at Community Campus Library, 100 Campus Drive, Portsmouth. For information, visit nhal-anon.org.</p>
<p>n CELEBRATE RECOVERY: A Christ-centered 12-step recovery program based &#111;&#110; the Scripture and open to the public, &#119;&#105;&#108;&#108; &#098;&#101; held from 6:30 to 8:30 p.m. Thursdays at Bethany Church, 500 Breakfast Hill Road, Greenland. E-mail cr@bethanychurch.&#099;&#111;&#109;, &#111;&#114; come to a meeting.</p>
<p>n GAMBLERS ANONYMOUS: meets &#101;&#118;&#101;&#114;&#121; Saturday at 9 a.m. at York Hospital, 16 Hospital Drive, York, in Hall House, the gray building next to the helicopter pad. The meeting &#105;&#115; downstairs in the basement conference room.</p>
<p>n NARCOTICS ANONYMOUS: For help information, call 645-4777, toll-free: (888) NA-HELP-U. For meeting information, visit gsana.org.</p>
<p>n Nicotine Anonymous: meets Mondays 10-11 a.m. and Fridays 7-8 p.m., at the Triangle Club, 120 Broadway, Dover. 749-9803. For &#109;&#111;&#114;&#101; information, contact 749-5657.</p>
<p>n seacoast hospice: 2010 Summer Grief Support Groups: 10 Hampton Road, Exeter. Registration required. (800) 416-9207, seacoasthospice.org.</p>
<p>n SolAmor Hospice: &#111;&#102; North Hampton, seeks Compassionate Volunteers for Spring Training. Thinking about giving &#098;&#097;&#099;&#107; to the community and helping others? SolAmor Hospice &#105;&#115; offering training for compassionate community members &#119;&#104;&#111; want to enhance the lives &#111;&#102; &#116;&#104;&#111;&#115;&#101; &#097;&#114;&#111;&#117;&#110;&#100; them. If you &#097;&#114;&#101; generous, tolerant and cognizant &#111;&#102; the needs &#111;&#102; others, you &#119;&#105;&#108;&#108; fit in with our team. We seek volunteers with the ability to listen and provide support, sit with patients, provide respite for families, help with errands, and attend vigils for imminently dying patients. We &#097;&#114;&#101; also seeking volunteers with skills in complimentary therapies such &#097;&#115; pet therapy, music and art, aromatherapy, and Reiki. We&#8217;ll provide the training; you gain the satisfaction &#111;&#102; &#098;&#101;&#105;&#110;&#103; part &#111;&#102; our team, and &#109;&#097;&#107;&#105;&#110;&#103; a difference in people&#8217;s lives. Contact: Janet Prescott at janet.prescott@solamorhospice.&#099;&#111;&#109; &#111;&#114; call 964-5183 for information &#111;&#110; &#104;&#111;&#119; to apply. Space &#105;&#115; limited. Apply &#115;&#111;&#111;&#110;.</p>
<p>n BREASTCANCERSTORIES.COM: based in Portsmouth, &#112;&#114;&#111;&#118;&#105;&#100;&#101;&#115; breast cancer patients with a unique Web address for writing and uploading diary entries and photos; the ability to connect with &#111;&#116;&#104;&#101;&#114; patients nationwide; resource links to hospitals and cancer centers; and information &#111;&#110; breast cancer products, programs and events. Industry professionals wishing to learn &#109;&#111;&#114;&#101; about BreastCancerStories.&#099;&#111;&#109; &#099;&#097;&#110; visit the Web site and/or contact Wendy McCoole at Wendy@breastcancerstories.&#099;&#111;&#109;.</p>
<p>n BREAST CANCER SURVIVORS: Group meets the &#116;&#104;&#105;&#114;&#100; Monday &#111;&#102; &#101;&#118;&#101;&#114;&#121; month at the Ellis Conference Room &#111;&#102; the York Hospital from 6:30 to 8:30 p.m. in York, Maine. Contact persons &#097;&#114;&#101; Jean Smith at (207) 646-1364 &#111;&#114; Joann Noel at (207) 351-1324.</p>
<p>n BREAST CANCER WELLNESS: support group meets the first and &#116;&#104;&#105;&#114;&#100; Tuesday &#111;&#102; the month from noon to 1:30 p.m. at Portsmouth Regional Hospital, Medical Office Building conference room. Call 433-6988 &#111;&#114; 433-4960.</p>
<p>n SEACOAST INTEGRATIVE CANCER SUPPORT GROUP: meets at 6:30 p.m. &#101;&#118;&#101;&#114;&#121; &#115;&#101;&#099;&#111;&#110;&#100; Thursday at Dover Herbal Path. Maya Bisson, a colon cancer survivor, &#105;&#115; the facilitator and &#119;&#105;&#108;&#108; share her story &#111;&#110; &#104;&#111;&#119; qi gong therapy &#119;&#097;&#115; crucial to her recovery. Call 749-1575.</p>
<p>n THE SEACOAST PARKINSONIANS: a Parkinson&#8217;s disease support group, meets &#111;&#110; the first Thursday &#111;&#102; each month from 1 to 3 p.m. at the Hilton Auditorium &#111;&#102; the Rockingham County Nursing Home, 117 North Road, Brentwood. People with Parkinson&#8217;s and &#116;&#104;&#101;&#105;&#114; caregivers both &#097;&#114;&#101; invited to participate fully in all the activities &#111;&#102; this group. Our support group reaches &#111;&#117;&#116; to all communities in the Seacoast area: Portsmouth, Rye, the Hamptons, Exeter, Brentwood, Kensington, Newmarket, Stratham, and others. For information, contact Bob Hantman at 773-9901, &#111;&#114; bobgh@yahoo.&#099;&#111;&#109;.</p>
<p>n ALZHEIMER&#8217;S CAREGIVER SUPPORT GROUP: meets the first and &#116;&#104;&#105;&#114;&#100; Thursday &#111;&#102; each month at 2 p.m. at 127 Parrott Avenue Place, Portsmouth. Free and open to the public. No referral &#111;&#114; appointment &#110;&#101;&#099;&#101;&#115;&#115;&#097;&#114;&#121;, call 430-0070.</p>
<p>n ALZHEIMER&#8217;S SUPPORT GROUP: for caregivers and &#108;&#111;&#118;&#101;&#100; &#111;&#110;&#101;&#115; meets &#111;&#110; the last Wednesday &#111;&#102; each month. All meetings take place at 3 p.m. in the &#103;&#114;&#101;&#097;&#116; Room at The Inn at Spruce Wood, 25 Worthen Road, Durham. Call 659-1100 &#111;&#114; visit theinnatsprucewood.&#099;&#111;&#109;.</p>
<p>n CAREGIVER SUPPORT GROUP: 7-9 p.m., the &#115;&#101;&#099;&#111;&#110;&#100; Tuesday &#111;&#102; the month at the Fremont Public Library, &#111;&#110; the corner &#111;&#102; Route 107 (Main Street) and Jackie Bernier Drive. RSVP to The Independent Caregivers Group, Bettie Valentine at 300-6518.</p>
<p>n CATHOLIC CHARITIES: offers a Caregivers Support Group. The group &#119;&#105;&#108;&#108; meet the &#115;&#101;&#099;&#111;&#110;&#100; Tuesday &#111;&#102; each month from 7 to 8:30 p.m. at the Eileen Daly Pastoral Center at St. James Church &#8212; Corpus Christi Parish, 2075 Lafayette Road, Portsmouth. &#112;&#108;&#101;&#097;&#115;&#101; use the &#098;&#097;&#099;&#107; entrance. Call Sr. Helene at Catholic Charities 332-7701.</p>
<p>n SEACOAST AUTISM SUPPORT GROUP: meets from 2 to 4 p.m. the &#115;&#101;&#099;&#111;&#110;&#100; Saturday &#111;&#102; &#101;&#118;&#101;&#114;&#121; month to provide support and networking opportunities to caregivers &#111;&#102; individuals &#119;&#104;&#111; have autism. Meetings &#097;&#114;&#101; held in the Ellis Conference Room at York Hospital. (207) 363-2897.</p>
<p>n SEACOAST TRICHOTILLOMANIA (TTM) SUPPORT GROUP: meets at 6:30 p.m. &#111;&#110; the &#115;&#101;&#099;&#111;&#110;&#100; and fourth Monday &#111;&#102; &#101;&#118;&#101;&#114;&#121; month in the Board Room &#111;&#102; Portsmouth Community Campus, 100 Campus Drive, Portsmouth. The &#115;&#101;&#099;&#111;&#110;&#100; Monday &#105;&#115; open to teens and adults, and the fourth Monday &#105;&#115; for adults &#111;&#110;&#108;&#121;. E-mail: seacoasttrich@yahoo.&#099;&#111;&#109;.</p>
<p>n DIABETIC SUPPORT GROUP: meets at 6 p.m. &#111;&#110; the &#116;&#104;&#105;&#114;&#100; Wednesday &#111;&#102; the month at SunBridge Care and Rehabilitation, 8 Hampton Road, Exeter. The group &#105;&#115; open to all individuals &#119;&#104;&#111; have been diagnosed with diabetes. 778-0531, ext. 219.</p>
<p>n DIABETES SUPPORT GROUP: meets the &#116;&#104;&#105;&#114;&#100; Wednesday &#111;&#102; each month from 7 to 8 p.m. at the Center for Diabetes and Endocrinology, 3rd floor, Classroom 2, 155 Borthwick Ave., Portsmouth Regional Hospital, Portsmouth. For all people with type 1 and type 2 diabetes. No fee &#111;&#114; registration required. Call 433-5160.</p>
<p>n AIDS RESPONSE-SEACOAST: holds a free support group for HIV positive women from 11 a.m. to 1 p.m. &#111;&#110; the first and &#116;&#104;&#105;&#114;&#100; Thursday &#111;&#102; the month in Portsmouth. Contact 433-5377 &#111;&#114; e-mail .</p>
<p>n seacoast lyme-aid: meets at 6 p.m., first Monday &#111;&#102; &#101;&#118;&#101;&#114;&#121; month at William Fogg Homestead, Old Road, off Route 103, Eliot, Maine. &#105;&#116; &#105;&#115; &#097;&#110; organization dedicated to raising awareness &#111;&#102; Lyme and &#111;&#116;&#104;&#101;&#114; tick-borne infections. Call (207) 439-9437.</p>
<p>n NATIONAL OSTEOPOROSIS FOUNDATION: HealthReach Support Group meets monthly 7-8:30 p.m., the &#116;&#104;&#105;&#114;&#100; Tuesday &#111;&#102; each month in Exeter Hospital Conference Room 3 North. Call (800) 439-3837.</p>
<p>n CONGESTIVE HEART FAILURE EDUCATION &amp; SUPPORT GROUP: meets 11 a.m. to noon &#111;&#110; Tuesdays at Heart Health Institute, 127 Long Sands Road, York, Maine. (207) 351-3700.</p>
<p>Domestic violence, sexual abuse support</p>
<p>n CARING UNLIMITED: York County&#8217;s domestic violence program services include a 24-hour hot-line offering support, advocacy, information and referral for victims &#111;&#102; domestic violence and &#116;&#104;&#101;&#105;&#114; children. All services &#097;&#114;&#101; confidential and free. Hotline: (800) 239-7298; Kittery, Maine Outreach Office: (207) 439-8810, ext. 123; Sanford, Maine Office (207) 490-3227.</p>
<p>n SEXUAL ASSAULT SUPPORT SERVICES: Program services include a 24-hour hotline, information and referrals, office walk-ins, support groups, professional training and prevention education. All services &#097;&#114;&#101; free and confidential. Toll free hotline: (888) 747-7070. Contact one &#111;&#102; our offices &#111;&#114; e-mail . Main office: 7 Junkins Ave., Portsmouth, NH 03801, 436-4107. Outreach Office: 18 North Main St., Rochester, NH 332-0775. sassnh.org.</p>
<p>Families, relationships</p>
<p>n FAMILY RECEPTION CENTER: a support group for families &#111;&#102; prisoners, meets the fourth Saturday &#111;&#102; the month at 10:45 a.m. at the Strafford County Jail. The County Jail needs volunteers to provide validation, support and resources that lessen the impact &#111;&#102; incarceration for families. Call Marilyn Allen at 749-3289.</p>
<p>n PARENTS OF INFANTS AND TODDLERS: support group run Tuesday evenings from 6 to 7 p.m. at the United Methodist Church, 1026 Route 1, York/Ogunquit, Maine, for socializing and relaxing with others with similar interests. Speakers &#119;&#105;&#108;&#108; &#098;&#101; &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; for hints &#111;&#110; &#104;&#111;&#119; to enjoy quality time with the &#108;&#105;&#116;&#116;&#108;&#101; &#111;&#110;&#101;&#115;. Call (207) 363-2749 &#111;&#114; Marilyn Fyfe (207) 363-1452.</p>
<p>n MEN&#8217;S DISCUSSION GROUP: meets in the upstairs conference room at Wentworth Connections, 127 Parrott Ave., Portsmouth, from 2 to 3:30 p.m., &#101;&#118;&#101;&#114;&#121; &#115;&#101;&#099;&#111;&#110;&#100; and fourth Wednesday &#111;&#102; the month. A donation &#119;&#105;&#108;&#108; &#098;&#101; accepted for coffee and light refreshments. Call 431-8677.</p>
<p>n MOMS Club &#111;&#102; Portsmouth Area: meets at 3:30 p.m., the first Monday &#111;&#102; &#101;&#118;&#101;&#114;&#121; month at Community Campus, Classroom 1, 100 Campus Drive, Portsmouth. This nonprofit support group offers playgroups and a variety &#111;&#102; weekly and monthly activities for moms and &#116;&#104;&#101;&#105;&#114; children to enjoy. E-mail portsmouthmomsinfo@yahoo.&#099;&#111;&#109;.</p>
<p>n DOVER MOPS: (Mothers &#111;&#102; Preschoolers) meets the first and &#116;&#104;&#105;&#114;&#100; Wednesdays &#111;&#102; the month at 9:30 a.m. Free childcare &#105;&#115; &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101;. &#103;&#101;&#116; some fresh perspective, a &#108;&#105;&#116;&#116;&#108;&#101; friendship, a &#108;&#105;&#116;&#116;&#108;&#101; &#098;&#114;&#101;&#097;&#107; from the normal everyday routine &#099;&#097;&#110; &#098;&#101; the fresh air we &#110;&#101;&#101;&#100; to refresh and renew ourselves so we &#099;&#097;&#110; live our lives to the full. For information, contact Dover Baptist Church 151 Washington St. Dover, 742-5452 &#111;&#114; Michelle Launchbury, 755-3759, launchbury@hotmail.&#099;&#111;&#109; &#111;&#114; Leah Roth at 335-3019, .</p>
<p>n SEACOAST POSTPARTUM ADJUSTMENT GROUP: Mother-to-Mother Support, meets at Whole Life Health Center, 100 Shattuck Way, Newington. (Off Woodbury Avenue, &#097;&#099;&#114;&#111;&#115;&#115; from the Fox Run Mall). For women &#119;&#104;&#111; have &#103;&#105;&#118;&#101;&#110; birth &#119;&#105;&#116;&#104;&#105;&#110; the last year, this ongoing peer support group &#112;&#114;&#111;&#118;&#105;&#100;&#101;&#115; a caring and nonjudgmental space to share &#115;&#116;&#111;&#114;&#105;&#101;&#115; and concerns. Led &#098;&#121; women trained and experienced in birth and postpartum. &#112;&#108;&#101;&#097;&#115;&#101; note: Seacoast Postpartum Adjustment Group does not provide medical advice &#111;&#114; treatment. Call Liz Gaudette at (207) 363-1379.</p>
<p>n SEACOAST AREA MOTHERS OF MULTIPLES: club meets the first Wednesday &#111;&#102; each month from 7 to 9 p.m. at Portsmouth Community Campus in Portsmouth. This nonprofit group offers networking, support, and camaraderie for families &#119;&#104;&#111; &#097;&#114;&#101; expecting &#111;&#114; have twins, triplets, and higher order multiple children. For details, visit samomclub.org &#111;&#114; e-mail samomclub@hotmail.&#099;&#111;&#109;.</p>
<p>n New Generation &#105;&#110;&#099;.: a homeless shelter for pregnant and parenting women &#111;&#102; infants: &#105;&#115; holding a &#8220;Moms Like Me&#8221; peer support group for pregnant &#111;&#114; newly parenting moms. This &#105;&#115; open to all moms &#119;&#104;&#111; &#119;&#111;&#117;&#108;&#100; like to &#103;&#101;&#116; &#116;&#111;&#103;&#101;&#116;&#104;&#101;&#114; to share, support, learn, grow and have fun. This open house meeting &#119;&#105;&#108;&#108; &#098;&#101; held Tuesday mornings from 10 to 11 a.m. at &#110;&#101;&#119; Generation, 568 Portsmouth Ave., Greenland. Call 436-4989. Light refreshments &#119;&#105;&#108;&#108; &#098;&#101; served.</p>
<p>Food-related meetings</p>
<p>n TOPS: (Take Off Pounds Sensibly) Portsmouth Chapter &#104;&#097;&#115; &#105;&#116;&#115; weigh-in at 5:15 p.m. &#111;&#110; Tuesdays at Martin&#8217;s Point at 161 Corporate Drive at the Pease International Trade port. For &#109;&#111;&#114;&#101; information, you &#099;&#097;&#110; contact Phil &#111;&#114; Cathy Schiavo at 436-4734. All (men and women) &#097;&#114;&#101; welcome to attend.</p>
<p>n overeaters anonymous: meets from 10 to 11 a.m. Sundays at Portsmouth Regional Hospital. Main entrance to classroom, near cafeteria. 433-5464, oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 7 to 8 p.m. Mondays at Stratham Community Church, Emery Lane (across from N.H. SPCA). Front entrance, upstairs in Room 207. 433-5464, oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 7 to 8 p.m. &#111;&#110; Tuesdays at Christ Episcopal Church, 1035 Lafayette Road, Portsmouth. 433-5464 &#111;&#114; oaseacoast.org.</p>
<p>n OVEREATERS ANONYMOUS: &#105;&#115; a fellowship &#111;&#102; compulsive eaters that share experience, strength and hope. &#105;&#116; meets at 7 p.m. &#111;&#110; Wednesdays at the South Berwick Medical Services Building, 1st floor conference room, 57 Portland St., South Berwick, Maine. No weigh-ins, dues &#111;&#114; fees. 433-5464.</p>
<p>n OVEREATERS ANONYMOUS: &#105;&#115; not a diet club, but a 12-step program that &#112;&#114;&#111;&#118;&#105;&#100;&#101;&#115; a foundation for living life one day at a time. All meetings &#097;&#114;&#101; open and held daily in &#118;&#097;&#114;&#105;&#111;&#117;&#115; towns &#116;&#104;&#114;&#111;&#117;&#103;&#104;&#111;&#117;&#116; the Seacoast. &#105;&#116; meets from noon to 1 p.m. &#111;&#110; Wednesdays in the basement &#111;&#102; South Church, State Street, Portsmouth. To find locations near you, contact the 24-hour answering service at 433-5464 &#111;&#114; visit oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 7 to 8:30 p.m. Mondays at York Hospital Medical Office Bldg., 16 Hospital Drive, York, Maine. 433-5464, oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 10 to 11:15 a.m. Fridays at First Parish Church, Parish House, York Street, York, Maine. 433-5464, oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 8 to 8:50 a.m. Saturdays at York Hospital, 15 Hospital Drive, in the Ellis Conference Room. 433-5464, oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 9 to 10:15 a.m. Saturdays at York Hospital, 15 Hospital Drive, in the Ellis Conference Room. 433-5464, oaseacoast.org.</p>
<p>n SEACOAST CELIAC SUPPORT GROUP: meets at 6 p.m. the &#116;&#104;&#105;&#114;&#100; Thursday &#111;&#102; &#101;&#118;&#101;&#114;&#121; &#111;&#116;&#104;&#101;&#114; month at &#103;&#114;&#101;&#097;&#116; Bay Services, 2061 Woodbury Ave., Newington, &#097;&#099;&#114;&#111;&#115;&#115; from the Fox Run Mall. Meetings &#097;&#114;&#101; free and open to the public. Call 778-1938, &#111;&#114; 964-8921.</p>
<p>n SEACOAST FOOD ALLERGY GROUP: meets &#102;&#111;&#117;&#114; times a year at Portsmouth Regional Hospital, Borthwick Avenue, in Classroom 4. Call 430-9935 &#111;&#114; seacoastfoodallergy@yahoo.&#099;&#111;&#109;.</p>
<p>n OVERCOMERS TWELVE STEP GROUP: meets &#101;&#118;&#101;&#114;&#121; Thursday from 7 to 8:30 p.m. &#111;&#110; the &#115;&#101;&#099;&#111;&#110;&#100; floor &#111;&#102; the &#110;&#101;&#119; Creation Healing Center, 148 Plaistow Road, Plaistow. It&#8217;s not &#106;&#117;&#115;&#116; for people battling drugs &#111;&#114; alcohol, but helpful for anyone with a self-defeating behavior such &#097;&#115; excessive shopping, compulsive eating, inappropriate anger and &#109;&#111;&#114;&#101;. Each week&#8217;s session &#105;&#115; dedicated to one &#111;&#102; the 12 steps &#111;&#102; recovery. Call Bob at (978) 372-7945 &#111;&#114; Judy at (978) 257-0382.</p>
<p>n FOOD ADDICTS IN RECOVERY ANONYMOUS: meets at 7 p.m. Mondays at St. John&#8217;s Episcopal Church, 101 Chapel St., Portsmouth. Food Addicts In Recovery Anonymous &#105;&#115; a 12-step fellowship based &#111;&#110; the principles &#111;&#102; Alcoholics Anonymous (AA). Meetings &#097;&#114;&#101; free and &#116;&#104;&#101;&#114;&#101; &#097;&#114;&#101; no weigh-ins. 778-1799, foodaddicts.org.</p>
<p>n NAMI CONNECTIONS SUPPORT GROUP: meets &#101;&#118;&#101;&#114;&#121; &#115;&#101;&#099;&#111;&#110;&#100; and fourth Tuesday &#111;&#102; the month from 1 to 2:30 p.m. at Eliot United Methodist Church, Route 236, Eliot, Maine. NAMI Connections &#105;&#115; a recovery support group program for adults living with mental illness that &#105;&#115; expanding in communities &#116;&#104;&#114;&#111;&#117;&#103;&#104;&#111;&#117;&#116; the country. &#116;&#104;&#101;&#115;&#101; groups provide a place that offers respect, understanding, encouragement and hope. Meetings &#097;&#114;&#101; free. (207) 363-2458.</p>
<p>n ANXIETY DISORDER SELF-HELP SUPPORT GROUP: for individuals experiencing anxiety symptoms, panic attacks, chronic worry, obsessive thoughts and compulsions, phobias, social anxiety and post-traumatic stress, &#119;&#105;&#108;&#108; &#098;&#101; held the &#115;&#101;&#099;&#111;&#110;&#100; and fourth Wednesday &#111;&#102; the month, from 7 to 8:30 p.m. at the Community Campus (in the boardroom), 100 Campus Drive in Portsmouth. For information, e-mail Gina at gmtamburrini@yahoo.&#099;&#111;&#109;, &#111;&#114; call 431-1535.</p>
<p>n BIPOLAR SUPPORT GROUP: sponsored &#098;&#121; Seacoast Mental Health Center, offers support to people with bipolar disorder, family members and friends, meets from 6:30 to 9 p.m. &#111;&#110; the &#115;&#101;&#099;&#111;&#110;&#100; Monday &#111;&#102; the month at the Community Campus in the &#108;&#111;&#119;&#101;&#114; level, Portsmouth. Call 431-6703.</p>
<p>n SEACOAST CHAPTER: FOR THE NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI): holds support and informational meetings &#111;&#110; the &#115;&#101;&#099;&#111;&#110;&#100; and fourth Thursday &#111;&#102; each month, Thursday, Nov.11. The meetings &#097;&#114;&#101; open to families &#111;&#102; &#116;&#104;&#111;&#115;&#101; suffering with schizophrenia, bipolar, schizo-affective and depression. Meetings &#097;&#114;&#101; held in the library &#111;&#102; the Community Campus at 100 Campus Drive in Portsmouth from 7 to 9 p.m. Call 431-1512.</p>
<p>n SEACOAST APHASIA SUPPORT GROUP: meets the &#116;&#104;&#105;&#114;&#100; Monday &#111;&#102; the month from 7 to 8:30 p.m. at the Community Campus, 100 Campus Drive in Portsmouth. Call Dave at 659-6161 &#111;&#114; e-mail .</p>
<p>n DEPRESSION AND BIPOLAR SUPPORT GROUP: greater Seacoast area, meets each Friday from 7 to 8:30 p.m. in conference room 1, &#116;&#104;&#105;&#114;&#100; floor (opposite gift shop) at Exeter Hospital. This &#105;&#115; a peer-led support group that welcomes anyone diagnosed with a mood disorder &#111;&#114; &#104;&#097;&#115; a family member &#111;&#114; friend diagnosed, &#111;&#114; &#119;&#104;&#111; thinks they might have depression &#111;&#114; bipolar disorder (also known &#097;&#115; manic depression). &#116;&#104;&#101;&#114;&#101; &#097;&#114;&#101; now &#102;&#111;&#117;&#114; Depression and Bipolar Support Alliance support groups in the greater N.H. Seacoast area &#119;&#104;&#105;&#099;&#104; meet weekly &#097;&#115; &#102;&#111;&#108;&#108;&#111;&#119;&#115;:</p>
<p>y Dover: Monday, 7 to 8:30 p.m., Wentworth-Douglass-Hospital.</p>
<p>y Hampstead: Tuesday, 7:30 to 9 p.m., Hampstead Congregational Church.</p>
<p>y EXEter: Wednesday, 1:30 to 3 p.m., Women&#8217;s Group, Seacoast Mental Health Center, Exeter.</p>
<p>y Exeter: Friday, 7 to 8:30 p.m., Exeter Hospital. Free parking &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; in hospital parking garage opposite the main entrance. , &#111;&#114; Ted Doan at 778-3160.</p>
<p>n OVERCOMERS: a 12-step program with a specific Christian bent, &#105;&#115; &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; to help &#116;&#104;&#111;&#115;&#101; with old conflicts and emotional wounds and meets &#101;&#118;&#101;&#114;&#121; Thursday from 7 to 8:30 p.m. &#111;&#110; the &#115;&#101;&#099;&#111;&#110;&#100; floor &#111;&#102; &#110;&#101;&#119; Creation Healing Center, 148 Plaistow Road (Route 125), Plaistow. Each week &#105;&#115; a self-contained meeting so people &#109;&#097;&#121; come &#097;&#115; &#111;&#102;&#116;&#101;&#110; &#111;&#114; &#097;&#115; infrequently &#097;&#115; they &#110;&#101;&#101;&#100;. Call Judy at (978) 257-0382, &#111;&#114; Bob at (978) 372-7945.</p>
<p>n SCHIZOPHRENIA SUPPORT GROUP: meets from 1 to 2:30 p.m. &#111;&#110; the &#116;&#104;&#105;&#114;&#100; Monday &#111;&#102; &#101;&#118;&#101;&#114;&#121; month at the Community Campus Board Room, 100 Campus Drive, Portsmouth. Call Diane Cyr at Seacoast Mental Health Center at 431-6703, ext. 3167.</p>
<p>n WOMEN&#8217;S DEPRESSION &amp; BIPOLAR SUPPORT GROUP: (Affiliated with Greater N.H. Seacoast Area Chapter (DBSA), 1:30 to 3 p.m. Wednesdays at Seacoast Mental Health Center, 30 Prospect Ave., Exeter. Call 772-7769.</p>
<p>n PFLAG AND THE STRAIGHT SPOUSE NETWORK: meets &#111;&#110; the first Tuesday &#111;&#102; &#101;&#118;&#101;&#114;&#121; month from 7 to 9 p.m. at the Stratham Community Church &#111;&#110; Emery Lane, Stratham. PFLAG (Parents, Families and, Friends &#111;&#102; Lesbians and Gays) offers support, education, and advocacy for the entire gay community and &#116;&#104;&#101;&#105;&#114; families and friends. Visit pflag.org. The SSN offers confidential support to the heterosexual spouse/partner &#111;&#102; a gay, lesbian, bisexual, transgender partner. Visit straightspouse.org.</p>
<p>n SEACOAST OUTRIGHT: and the N.H. Seacoast Chapter &#111;&#102; PFLAG, &#119;&#105;&#108;&#108; &#098;&#101; joining &#116;&#111;&#103;&#101;&#116;&#104;&#101;&#114; to &#099;&#114;&#101;&#097;&#116;&#101; a &#110;&#101;&#119; meeting for parents, teachers, friends and &#111;&#116;&#104;&#101;&#114; adults &#119;&#104;&#111; &#119;&#111;&#117;&#108;&#100; like the opportunity to discuss issues &#097;&#114;&#111;&#117;&#110;&#100; sexual orientation and gender identity. This meeting/support group &#105;&#115; held the &#115;&#101;&#099;&#111;&#110;&#100; Friday &#111;&#102; the month from 7 to 9 p.m. at the Portsmouth Community Campus in the library &#111;&#110; the ground floor, 100 Campus Drive, &#119;&#104;&#105;&#099;&#104; &#105;&#115; &#097;&#110; extension &#111;&#102; West Road off U.S. Route 1 Bypass, Portsmouth. 431-1013.</p>
<p>n RAINBOW HEARTS: a &#110;&#101;&#119; monthly gay, lesbian, bisexual and transgender spiritual forum, peer support and community action endeavour &#119;&#105;&#108;&#108; meet from 1 to 3 p.m. the first Sunday &#111;&#102; &#101;&#118;&#101;&#114;&#121; month at Tranquilities Tea Room and Gathering Center, in the center &#111;&#102; downtown Dover, next to Dover Yoga Studio. 988-4281, e-mail: rainbowhearts@gmail.&#099;&#111;&#109;.</p>
<p>n SEACOAST BRAIN INJURY SUPPORT GROUP: meets at 7 p.m. &#111;&#110; the first Tuesday &#111;&#102; the month at the North Hampton United Church &#111;&#102; Christ. Call 659-5769.</p>
<p>n SEACOAST SPECIAL SPEAKERS: a support group for people &#119;&#104;&#111; stutter, &#119;&#105;&#108;&#108; &#098;&#101; held the first Tuesday &#111;&#102; the month from 6:30 to 8 p.m. at the Rye Public Library. For information, call Mark at 828-7696 &#111;&#114; e-mail .</p>
<p>n Seven Lessons: Spiritual Step Meeting For Everyone: &#119;&#105;&#108;&#108; &#098;&#101; held at the Community Church &#111;&#102; Durham, 17 Main St., from 7 to 8:30 p.m. Thursdays. Meetings focus &#111;&#110; learning &#104;&#111;&#119; to nourish our souls and spirits &#098;&#121; collectively sharing our experiences and hope with each &#111;&#116;&#104;&#101;&#114;, &#097;&#115; well &#097;&#115; through messages shared &#098;&#121; our weekly speakers. 674-0319.</p>
<p>n YORK HOSPITAL&#8217;S YOGA CENTER: located at the Heart Health Institute, offer yoga classes for people &#111;&#102; all abilities. Seated yoga for &#116;&#104;&#111;&#115;&#101; with limited mobility &#105;&#115; offered &#097;&#115; well. Classes &#097;&#114;&#101; Introductory Yoga &#8211; Tuesdays: 4:30-5:30 p.m. and Thursdays, 9:30-10:30 a.m. and 4:30-5:30 p.m.; Yoga Level 1 &#8211; Tuesdays: 6-7:15 p.m.; Intermediate &#8211; Tuesdays: 9-10:30 a.m.; Seated Yoga &#8211; Tuesdays: 3-3:30 p.m. The Yoga Center at the Heart Health Institute &#105;&#115; located at 127 Long Sands Road, York, Maine. Call (207) 351-3700 for registration information. For &#110;&#101;&#119; participants, the first yoga class &#105;&#115; free.</p>
<p>MARTIN&#8217;S POINT HEALTH CARE: located at 161 Corporate Drive, Pease International Tradeport, Portsmouth, offers the upcoming health education events: (800) 260-6681, e-mail: .</p>
<p>y Food Allergy and Anaphylaxix Support/Information Group: Meets quarterly. If you &#111;&#114; a family member &#104;&#097;&#115; experienced a severe reaction to food, this group &#105;&#115; for you. For information, (800) 260-6681.</p>
<p>y Help for Smokers: Wednesdays, 11:30 a.m. to 12:30 p.m., March 3, 10, 17, and 24, (times alternate, call for information). Free and open to the public. No registration required, but first-time participants &#115;&#104;&#111;&#117;&#108;&#100; call (800) 260-6681.</p>
<p>y Blood Pressure Screenings: Call for dates and times.</p>
<p>y Diabetes Support Group: March 17, 5-6 p.m.</p>
<p>y Managing &#121;&#111;&#117;&#114; Blood Pressure: Feb. 24, 2-4 p.m. Registration required. Cost &#105;&#115; $50.</p>
<p>n PLANNED PARENTHOOD: &#111;&#102; Northern &#110;&#101;&#119; England (PPNNE) serves women, men and teens at &#116;&#104;&#101;&#105;&#114; 281 Main St. health center in Biddeford, Maine, and &#105;&#115; open three days a week with weekend hours &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; the &#115;&#101;&#099;&#111;&#110;&#100; Saturday &#111;&#102; each month. Hours: Monday 8 a.m.-4:30 p.m.; Wednesday 8 a.m.-7 p.m.; Friday 8 a.m.-4:30 p.m. and the &#115;&#101;&#099;&#111;&#110;&#100; Saturday &#111;&#102; the month 8:30 a.m.-12:30 p.m. Information: (207) 282-6620, (800) 230-PLAN.</p>
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