Pancreas is one of the most vital organ of a human body.it carries out a number of functions like, secreting pancreatic juice containing digestive enzymes for digestion, secreting insulin and glycogen etc.

Pancreatitis is an ailment which is followed by inflammation of the pancreas when a pancreatic tissue is attacked by the digestive enzymes secreted by the pancreas itself.Pancreatitis can be broadly classified into two type, acute and chronic both of which required medical supervision.

A number of factors could lead to pancreatitis like ulcers, gall stones, alcohol consumption, pancreatic cancer etc.few symptoms of pancreatitis includes pain in the abdomen, elevated heart rates and respiratory rates, low blood pressure, nausea, vomiting, etc.

If this ailment if not treated on time then it may prove fatal also as internal bleeding may occur.So if you experience any of the above mentioned symptoms then make a visit to your doctor to get diagnosed for pancreatitis and get it treated on time

There are certain steps that you should take in order to treat and prevent pancreatitis. Refrain from habits such as drinking etc. to get rid of a number of ailments including pancreatitis.Limit your intake of tea, coffee etc. in excess because excessive caffeine is not good for pancreatitis.Also cut down on carbonated drinks to get rid of pancreatitis.Switch to green tea instead because it is a rich source of antioxidants and helps cure pancreatitis.

Apart from indulging in healthy habits and a good lifestyle it is very important to follow a healthy diet.Make sure that you have a healthy and well balanced diet.Instead of having three large meals a day, have 5-6 small meals a day for better digestion.Include plenty of fruits and vegetables to your diet to keep your mineral and vitamins requirements fulfilled.

Keep away from foods rich in fats and sugars.Foods containing plenty of fibers, like oats, wholegrain foods, etc. is a must have in your diet.Garlic is a rich source of antioxidants and hence few pods of raw garlic daily will help you deal with pancreatitis.Follow these tips and get the required medical supervision to treat pancreatitis.Do not forget to follow a healthy lifestyle to keep all such ailments away.