Let’s face it, there are some things in life that are just plain hard to share and talk about, even to close friends, family and coworkers.

Due to feelings of embarrassment and shame, chronic diseases such as Crohn’s disease and ulcerative colitis go unacknowledged and continue to negatively affect millions of lives.

these diseases, also known as Inflammatory Bowel Diseases (IBD), can harm one’s ability to lead a normal life both socially and physically.

Jo Bloom, an IBD support group facilitator in Las Cruces since 2006, said she has seen people of all different ages and backgrounds feel “isolated and alone” from being unaware of what is happening or what to do.

“People just want to be able to talk about it, share horror stories and share the small victories,” Bloom said.

there is no known cause or cure of these chronic intestinal disorders, but it is manageable and treatable on an individual basis.

In addition to discussing the everyday dealings with IBD, Bloom said the support group members discuss doctors and treatments that have worked for them, and may be helpful to others.

“the first thing I would tell someone who has IBD is to keep a food chart,” Bloom said. “Eating the right foods won’t make it go away, but eating the wrong foodscan make it worse.”

the most common symptoms people with Crohn’s disease and ulcerative colitis suffer from are frequent and uncontrollable bowel movements as well as excruciating intestinal pain.

according to the Crohn’s and Colitis Foundation of America (CCFA), IBD is a biological disorder, which is not caused by emotions such as anxiety and stress, although these factors may worsen symptoms.

Las Cruces resident Carmella Myers was diagnosed with ulcerative colitis in 2001, and started attending the support groups, where she said she was more optimistic than most.

“I just see so many other things like cancer and lung disease that can kill people,” Myers said. “as far as I know, I’m not going to die from this, because it is treatable.”

unfortunately, Myers said, it is younger people who don’t deal with the issue well and need the most help and support.

“Parents will come with their children to seek help, and it’s really comforting for them to be open and frank about what is happening,” Myers said.

according to Bloom, finding the right doctor to create an appropriate treatment plan is just as important as telling the people in your life what is happening.

“unfortunately, it can be a very expensive disease because you can’t just go (to the doctor) once and find your magic cure,” Bloom said. “everyone is different.”

the ulcerative colitis andCrohn’s disease support group meets from 3 to 5 p.m. the second Sunday of each month in the Community Education room ofMountainView Regional Medical Center.

For more information about IBD, visit ccfa.org.

PETALING JAYA: the public has been urged to continue practising good personal hygiene to prevent being infected with Influenza A(H1N1).

Health Minister Datuk Seri Liow Tiong Lai also urged all principals and school heads to follow the H1N1 management manual due to the high frequency of cluster cases at schools.

“Students and staff who are infected with the disease or showing influenza-like illness (ILI) symptoms should be sent home.

“they should also get treatment from the nearest health facilities and their condition must be reported to the nearest health office,” he said.

He added that screening must also be carried out to detect students with ILI symptoms at schools with cluster cases or those with abnormally high number of absentees.

Liow also urged those in the high-risk groups (children, senior citizens and those suffering from chronic diseases) to get vaccination.

Liow said that from Jan 1 until Wednesday, there had been 679 confirmed H1N1 cases with three deaths.

One victim was a SMK Bandar Baru Sungai Long student, who tested positive for the virus and died on Feb 24.

Liow said the Hulu Langat district health office had investigated the school on Tuesday and found that 15 of the 42 classmates of the deceased were having either cough or flu without fever.

He said that during the investigation, eight teachers were screened but none of them had ILI symptoms.

On Wednesday, the school decided to close until next Thursday when two of its teachers took medical leave due to fever, cough and flu and 149 out of its 1,600 students in the morning session were absent.

Health Ministry deputy director-general (public health) Datuk Dr Hasan Abdul Rahman said that as of yesterday, 21% of 263 ILI cases had tested positive for H1N1.

Meanwhile, Deputy Education Minister Datuk Dr Wee Ka Siong said state education departments and district education officers had been put on alert to look out for any sign of Influenza A(H1N1) cases.

He said his ministry had “activated the mechanism” needed to monitor the situation and urged parents not to worry.

The symptoms of asthma in children is demonstrably reduced if you follow the Mediterranean diet, rich in vegetables, fruits, cereals and olive oil, providing high doses of beta-carotene, vitamins C and E, selenium, flavonoids and polyphenols antioxidant activity.

This follows a study by a group of researchers from the University of Athens (Greece), who examined 700 children aged 10 to 12 years. the paper argues that those who did not follow this diet and also consuming salty snacks and sweets more than three times per week had a 4.8 times greater risk of developing asthma symptoms.

This association also occurs with children who watch TV or play your game for more than two hours a day, says the work, collected in the Journal of the American Dietetic Association.

“taking into account that the presence of asthma is very high and has increased greatly in recent years, health professionals should inform parents, guardians and teachers of the importance of leading a healthy lifestyle from an early stages of life, “explains one of the authors of the study, Demosthenes Panagiotakos.

Asthma is one of the most common chronic diseases worldwide, affecting 300 million people. It is estimated that by 2025 about 100 million more could develop the disease. It is believed that this rapid increase is due to changing environmental factors and changes in lifestyle of people, where diet plays a role of “vital importance”, according to researchers.

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Heart disease is a universal term that refers to any disease or condition of the heart, including heart disease, hypertension, heart failure, and present at the birth of heart disease, diseases of the heart valves, heart infections , cardiomyopathy, conduction disorders and heart arrythmias.http: / / ayurvedicherbalcure.com / health products and disease / abana.htmlHeart is a universal term that refers to a series of acute and chronic diseases that affect one or the greater part of the mechanism of the heart. The heart is a muscle, organ handful of companies located in the left side of the chest cavity. constant E 'pumps blood, beating 100,000 times a day. The blood that moves the heart delivers oxygen and nutrients throughout the body and transports carbon dioxide and other wastes to the lungs, kidneys and liver for subtraction.Vitamin C is also essential as it protects against spontaneous breaches in walls adjacent to the vessels that can lead to heart attacks. it also protects against high blood cholesterol. The stress of anger, fear, disappointment, emotion, and like that can raise levels of blood fat and cholesterol levels immediately but this reaction to stress can do much harm if the diet is enough vitamin C and pantothenic acid. One of the richest source of vitamin C is citrus fruits.causes Heart DiseaseOver time, the accumulation of cholesterol in these blood vessels may occur in the form of plaque. this reduces the vein and can limit the amount of blood that can flow through the artery it.if gets too close, can not supply enough blood to the heart muscle when it became symptom of heart stressed.Symptoms DiseaseNo clearly indicate a single heart, but some signs suggest the probability, and several symptoms together may make the diagnosis almost certain1. problems2 breath. fast or irregular heartbeat3. coughing4. swelling of the feet and lower legs5. feeling of weakness or dizzy6. Heart diseaseSymptoms fatigueTreatment of heart disease varies with the type of heart disease. unfortunately, certain heart conditions do not cause symptoms early in its course. When symptoms do occur, they reveal a difference from person to person. Symptoms may include chest pain, shortness of breath, weakness and fatigue, palpitations (feeling your heart beat in the chest), dizziness, and fainting, or feeling about the remedies for Heart diseaseTake faint.Home a 10 ml Add pomegranate juice and sugar in 10 grams of finely ground. Drink this whenever you feel chest pain and congestion of the heart. You will find the complaints resolved quickly. One of the useful home remedies.for heart disease in the prevention of heart disease, is recommended to take 2-3 cloves of garlic boiled in milk. we find that parsley is helpful in treating this, as it keeps the heart in health. Parsley tea 3-4 times daily is helpful. Alcohol is the leading cause of heart ailments. Alcohol should be completely stopped. Salt intake should be controlled. salt in the diet is correct or appropriate, however care should be used to excess salts regular exercise, you should take to prevent the accumulation of excess fat. well-balanced diet that includes nutrient-rich fruits, vegetables and fiber, should be taken.

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The term allergy originated in 1906 when a Viennese pediatrician named Clemens von Pirquet observed that some of his patients were extremely sensitive to certain foods and various substances, such as dust and pollen. The doctor called this condition as “allergy” from the Greek words “allos”(meaning, other) and “ergon”(meaning, work).

Earlier doctors believed that allergy symptoms were caused by a malfunction of the antibody called Immunoglobulin. however, later studies showed that various disease mechanisms affect these symptoms.

Today, billions of people worldwide suffer from allergy symptoms from different sources of foods and substances. Allergies are considered one of the leading causes of chronic diseases.

There are different kinds of allergens, each with unique allergy symptoms. these include plant pollens (such as birch trees, ragweed, rye grass and timothy grass), mold spores, medications (penicillin, salicylates, local anesthetics, sulfonamides), insect stings (bee venom, wasp sting), animal allergens (dust mite, dander, animal hair, cockroach calyx), latex products and foods (nuts, seafood, egg whites, sesame, soy, milk, wheat, corn, peas, soybeans, beans and other legumes).

Diagnosis And Treatment Of Allergies

Since there are dozens of possible sources of allergy symptoms, proper diagnosis can be a difficult process. For this reason, doctors use several methods in assessing allergens and arriving at an accurate diagnosis.

Skin tests are usually the first laboratory exam a doctor performs in all kinds of allergies. Using the prick-test method, small amounts of the suspected causes or allergens (pollen, dander, drops of milk, nut extracts, etc) are applied to the patient’s skin. When a patient experiences allergy symptoms, such as itching, reddening or swelling, within an hour after application, he or she is truly allergic to the product. The patient should keep away from these substances or foods as much as possible.

Although the skin test is the most preferred method in spotting the causes of allergy symptoms, it still has some drawbacks. While most people experience itching or swelling immediately after direct contact or intake of a product, other people may display the allergy symptoms several hours or even days after the skin test. Proper treatment to reduce symptoms is important because some allergies can be fatal, with or without physical signs.

Although different kinds of allergies affect people, one thing remains the same ?medical treatments for allergies are not available to cure these conditions. Instead, they are only used in reducing inflammation, rashes, hives or other allergy symptoms. The best factor for the healing process of allergies is still the removal of food or substance sources from your home, office and other areas in which contact with the harmful allergens is likely.

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