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	<title>Symptom Advice .com &#187; cleveland clinic</title>
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		<title>&#8216;The Greatest&#8217; is honored in Vegas</title>
		<link>http://symptomadvice.com/the-greatest-is-honored-in-vegas/</link>
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		<pubDate>Fri, 09 Mar 2012 04:51:07 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[parkinson s symptoms]]></category>
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		<description><![CDATA[LAS VEGAS — &#116;&#104;&#101;&#114;&#101; &#109;&#105;&#103;&#104;&#116; &#110;&#111;&#116; &#098;&#101; a better location than Las Vegas &#102;&#111;&#114; a celebration of Muhammad Ali’s life. &#105;&#116; was &#104;&#101;&#114;&#101;, &#097;&#109;&#111;&#110;&#103;&#115;&#116; the glitz on The Strip, that Ali conceived the swagger and braggadocio to match his brilliance &#105;&#110; the ring. And &#105;&#116; &#105;&#115; &#104;&#101;&#114;&#101; that &#115;&#111;&#109;&#101; of the most advanced research and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="" style="float:left;clear:both;margin:0 15px 15px 0" />
<p> LAS VEGAS — &#116;&#104;&#101;&#114;&#101; &#109;&#105;&#103;&#104;&#116; &#110;&#111;&#116; &#098;&#101; a better location than Las Vegas &#102;&#111;&#114; a celebration of Muhammad Ali’s life. &#105;&#116; was &#104;&#101;&#114;&#101;, &#097;&#109;&#111;&#110;&#103;&#115;&#116; the glitz on The Strip, that Ali conceived the swagger and braggadocio to match his brilliance &#105;&#110; the ring. And &#105;&#116; &#105;&#115; &#104;&#101;&#114;&#101; that &#115;&#111;&#109;&#101; of the most advanced research and treatment of brain disorders such &#097;&#115; Alzheimer’s and Parkinson’s, the disease Ali &#104;&#097;&#115; been afflicted with &#102;&#111;&#114; &#116;&#104;&#114;&#101;&#101; decades, &#105;&#115; being conducted &#097;&#116; the Cleveland Clinic Lou Ruvo Center &#102;&#111;&#114; Brain Health &#105;&#110; downtown Las Vegas. &#097;&#098;&#111;&#117;&#116; 2,000 people attended a star-studded gala and fund-raiser to honor Ali during an evening of celebration &#097;&#116; the MGM Grand Garden Arena on Saturday night. Attendees paid &#097;&#115; &#109;&#117;&#099;&#104; &#097;&#115; $10,000 a ticket &#102;&#111;&#114; the event, with the proceeds going to the Lou Ruvo Center and to the Muhammad Ali Center &#105;&#110; Louisville, Ky. Ali arrived late Saturday surrounded &#098;&#121; his family, including his wife and daughter. When chants of “Ali, Ali” rang &#111;&#117;&#116; &#116;&#104;&#114;&#111;&#117;&#103;&#104; the arena, Ali’s face lit up and &#104;&#101; did his best to acknowledge the crowd. Organizers &#119;&#101;&#114;&#101; concerned that the funeral &#102;&#111;&#114; Whitney Houston &#105;&#110; Newark on Saturday afternoon &#119;&#111;&#117;&#108;&#100; &#099;&#114;&#101;&#097;&#116;&#101; conflicts &#102;&#111;&#114; entertainers &#119;&#104;&#111; &#119;&#101;&#114;&#101; scheduled to perform &#097;&#116; the Vegas gala. &#098;&#117;&#116; only &#116;&#119;&#111; performers, Stevie &#119;&#111;&#110;&#100;&#101;&#114; and Sean Combs, &#104;&#097;&#100; to amend &#116;&#104;&#101;&#105;&#114; travel schedules, flying &#104;&#101;&#114;&#101; &#097;&#102;&#116;&#101;&#114; the Houston services. Bob Arum of Top Rank, &#119;&#104;&#111; promoted 27 of Ali’s 61 fights, flew &#105;&#110; &#115;&#111;&#109;&#101; of Ali’s &#102;&#111;&#114;&#109;&#101;&#114; opponents, including George Chuvalo, Earnie Shavers, Chuck Wepner and Leon Spinks, &#097;&#108;&#111;&#110;&#103; with Sugar Ray Leonard and Thomas Hearns. Arum &#116;&#104;&#111;&#117;&#103;&#104;&#116; &#105;&#116; was &#105;&#109;&#112;&#111;&#114;&#116;&#097;&#110;&#116; &#102;&#111;&#114; those fighters to attend, &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#104;&#101; wanted the night to &#098;&#101; special &#102;&#111;&#114; Ali. &#104;&#101; &#115;&#097;&#119; Ali &#097;&#116; the funeral of his &#102;&#111;&#114;&#109;&#101;&#114; trainer, Angelo Dundee &#105;&#110; Clearwater, Fla., &#108;&#097;&#115;&#116; week. “He didn’t &#108;&#111;&#111;&#107; good,” said Arum, &#119;&#104;&#111; &#100;&#101;&#115;&#099;&#114;&#105;&#098;&#101;&#100; Ali &#097;&#115; expressionless during the funeral service. “It’s the &#119;&#111;&#114;&#115;&#116; I’ve &#101;&#118;&#101;&#114; &#115;&#101;&#101;&#110; him &#108;&#111;&#111;&#107;.” George Foreman, &#119;&#104;&#111; &#107;&#101;&#101;&#112;&#115; &#105;&#110; contact with Ali on a weekly basis &#118;&#105;&#097; texts and email, said &#105;&#116; &#105;&#115; &#105;&#109;&#112;&#111;&#114;&#116;&#097;&#110;&#116; that Ali makes himself visible. “There isn’t any reason to &#104;&#105;&#100;&#101; &#111;&#117;&#116;,” Foreman said. “He &#105;&#115; sending a &#118;&#101;&#114;&#121; &#105;&#109;&#112;&#111;&#114;&#116;&#097;&#110;&#116; message just &#098;&#121; being &#105;&#110; the public eye.” Shavers, whom Ali called “The Acorn” &#098;&#101;&#099;&#097;&#117;&#115;&#101; of the shape of his bald head, said &#104;&#101; owes &#101;&#118;&#101;&#114;&#121;&#116;&#104;&#105;&#110;&#103; to Ali and wouldn’t &#104;&#097;&#118;&#101; &#116;&#104;&#111;&#117;&#103;&#104;&#116; of missing the celebration. “I’m &#115;&#116;&#105;&#108;&#108; getting bookings today &#098;&#101;&#099;&#097;&#117;&#115;&#101; I fought Ali,” Shavers said. “He changed my life. &#104;&#101; changed my family’s life. I wouldn’t &#098;&#101; &#119;&#104;&#101;&#114;&#101; I’m &#097;&#116; &#110;&#111;&#119;, &#097;&#116; age 67, if &#105;&#116; wasn’t &#102;&#111;&#114; Ali.” All of the fighters &#119;&#101;&#114;&#101; invited into &#116;&#119;&#111; large boxing rings on opposite sides of the stage, and the floor of the arena was filled with many people &#119;&#104;&#111; felt the &#115;&#097;&#109;&#101; &#097;&#115; Shaver and Foreman. &#105;&#116; was aptly entitled “The Power of &#108;&#111;&#118;&#101; Gala.” &#105;&#116; was a homecoming of sorts &#102;&#111;&#114; Ali, &#098;&#101;&#099;&#097;&#117;&#115;&#101; legend &#104;&#097;&#115; &#105;&#116; that Ali conceived of the idea of being brash and bold &#097;&#102;&#116;&#101;&#114; meeting the flamboyant wrestler &#103;&#111;&#114;&#103;&#101;&#111;&#117;&#115; George &#105;&#110; Las Vegas &#105;&#110; 1961. Ali was just 19 years old and was fighting Duke Sabedong, a heavyweight &#102;&#114;&#111;&#109; Hawaii, &#097;&#116; the Las Vegas Convention Center. &#116;&#119;&#111; days &#098;&#101;&#102;&#111;&#114;&#101; his fight, Ali and &#103;&#111;&#114;&#103;&#101;&#111;&#117;&#115; George &#119;&#101;&#114;&#101; scheduled to appear on a local TV sportscast. George talked smack &#097;&#098;&#111;&#117;&#116; his opponent, &#097;&#098;&#111;&#117;&#116; &#104;&#111;&#119; pretty &#104;&#101; was and &#104;&#111;&#119; &#104;&#101; was going to dispatch him. Supposedly George told Ali that if &#104;&#101; wanted to &#109;&#097;&#107;&#101; &#105;&#116; big &#105;&#110; boxing &#104;&#101; needed to add &#115;&#111;&#109;&#101; showbiz flare to his repertoire. Ali defeated Sabedong &#105;&#110; a 10-round decision and took &#103;&#111;&#114;&#103;&#101;&#111;&#117;&#115; George’s advice. “The Greatest” was born. Fifty years &#108;&#097;&#116;&#101;&#114;, &#098;&#097;&#099;&#107; &#105;&#110; Las Vegas, and being honored with songs &#102;&#114;&#111;&#109; Lenny Kravitz, Kelly Rowland, Cee Lo Green and &#111;&#116;&#104;&#101;&#114;&#115;, Ali &#105;&#115; a stoic figure — locked away inside a shell ravaged &#098;&#121; Parkinson’s. No &#111;&#110;&#101; knows &#119;&#104;&#101;&#116;&#104;&#101;&#114; years of shots to the head during his ring career and hundreds of rounds of sparring led to Ali’s current condition. &#098;&#117;&#116; the research that &#105;&#115; being &#100;&#111;&#110;&#101; &#097;&#116; the center &#105;&#110; downtown Las Vegas, inside of a Stainless Steel building designed &#098;&#121; noted architect Frank Gehry to that question. And that research &#109;&#097;&#121; &#098;&#101; able to &#115;&#116;&#111;&#112; long-term brain injuries &#102;&#114;&#111;&#109; occurring with boxers &#105;&#110; the future. The center &#105;&#115; &#099;&#117;&#114;&#114;&#101;&#110;&#116;&#108;&#121; undertaking an extensive brain study involving 146 active professional boxers and Mixed Martial Arts fighters. The boxers &#119;&#105;&#108;&#108; undergo MRIs of the brain and &#111;&#116;&#104;&#101;&#114; tests &#111;&#110;&#099;&#101; a year &#102;&#111;&#114; &#102;&#111;&#117;&#114; years to detect subtle changes &#105;&#110; the brain that affect memory, movement and mood. Dr. Charles Bernick, a Las Vegas neurologist, &#105;&#115; leading the study and &#104;&#101; hopes to identify the point &#097;&#116; &#119;&#104;&#105;&#099;&#104; the changes occur that result &#105;&#110; impaired thinking and brain function. “We &#107;&#110;&#111;&#119; that changes occur decades &#098;&#101;&#102;&#111;&#114;&#101; the onset of symptoms,” Bernick said during a tour of the facility with a small group of reporters Friday afternoon. &#098;&#121; studying those subtle changes, Bernick said boxers &#119;&#105;&#108;&#108; &#098;&#101; armed with information that &#119;&#111;&#117;&#108;&#100; &#097;&#108;&#108;&#111;&#119; &#116;&#104;&#101;&#109; to determine &#119;&#104;&#101;&#116;&#104;&#101;&#114; &#105;&#116; &#105;&#115; safe to continue &#116;&#104;&#101;&#105;&#114; careers or walk away &#102;&#114;&#111;&#109; the sport. Jesse Magdaleno, a 20-year-old junior featherweight prospect with an 8-0 record, &#105;&#115; participating &#105;&#110; the study. “This &#105;&#115; a &#103;&#114;&#101;&#097;&#116; &#116;&#104;&#105;&#110;&#103; &#102;&#111;&#114; my health, especially starting &#097;&#115; a young fighter,” Magdaleno said. “Starting &#102;&#114;&#111;&#109; &#104;&#101;&#114;&#101; and going &#102;&#111;&#114; &#102;&#111;&#117;&#114; years we’ll &#115;&#101;&#101; &#104;&#111;&#119; my brain &#105;&#115; functioning. &#101;&#118;&#101;&#114;&#121; &#108;&#105;&#116;&#116;&#108;&#101; &#116;&#104;&#105;&#110;&#103; &#119;&#105;&#108;&#108; help and &#105;&#116; &#119;&#105;&#108;&#108; help &#111;&#116;&#104;&#101;&#114; fighters &#111;&#117;&#116; &#116;&#104;&#101;&#114;&#101;. &#121;&#111;&#117; &#104;&#097;&#118;&#101; to &#098;&#101; 100% with &#121;&#111;&#117;&#114; health or &#111;&#116;&#104;&#101;&#114; &#116;&#104;&#105;&#110;&#103;&#115; &#119;&#105;&#108;&#108; happen to &#121;&#111;&#117;.”</p>
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		<title>Numbers to Live By</title>
		<link>http://symptomadvice.com/numbers-to-live-by/</link>
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		<pubDate>Tue, 03 Jan 2012 04:00:26 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[kidney symptoms]]></category>
		<category><![CDATA[better health]]></category>
		<category><![CDATA[cleveland clinic]]></category>

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		<description><![CDATA[Understanding key numbers—BMI, blood-sugar level—can lead to better health. Blood PressureHealthy number: &#108;&#101;&#115;&#115; than 120/80 mmHg. Blood pressure refers to the force &#111;&#102; blood &#097;&#103;&#097;&#105;&#110;&#115;&#116; the walls &#111;&#102; your arteries when your heart beats (systolic pressure, the &#116;&#111;&#112; number) &#097;&#110;&#100; &#100;&#117;&#114;&#105;&#110;&#103; rests &#098;&#101;&#116;&#119;&#101;&#101;&#110; beats (diastolic pressure, the bottom) &#097;&#110;&#100; is measured &#105;&#110; millimeters &#111;&#102; mercury [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="" style="float:left;clear:both;margin:0 15px 15px 0" />
<p>Understanding key numbers—BMI, blood-sugar level—can lead to better health.</p>
<p><b>Blood Pressure</b><i>Healthy number:</i> &#108;&#101;&#115;&#115; than 120/80 mmHg.</p>
<p>Blood pressure refers to the force &#111;&#102; blood &#097;&#103;&#097;&#105;&#110;&#115;&#116; the walls &#111;&#102; your arteries when your heart beats (systolic pressure, the &#116;&#111;&#112; number) &#097;&#110;&#100; &#100;&#117;&#114;&#105;&#110;&#103; rests &#098;&#101;&#116;&#119;&#101;&#101;&#110; beats (diastolic pressure, the bottom) &#097;&#110;&#100; is measured &#105;&#110; millimeters &#111;&#102; mercury (mmHg).&#160;</p>
<p>“The &#108;&#111;&#119;&#101;&#114; &#121;&#111;&#117;&#114;&#115; is, the better,” &#115;&#097;&#121;&#115; Dr. Holly Thacker, director &#111;&#102; the Center &#102;&#111;&#114; Specialized Women’s Health at the Cleveland Clinic. High blood pressure, or hypertension, is 140/90 mmHg or higher. Hypertension is called “the silent killer” &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#105;&#116; &#111;&#102;&#116;&#101;&#110; has &#110;&#111; symptoms &#097;&#110;&#100;, left untreated, can lead to stroke, heart disease, kidney &#100;&#097;&#109;&#097;&#103;&#101;, &#097;&#110;&#100; vision &#097;&#110;&#100; memory problems. (If your &#116;&#111;&#112; number is &#098;&#101;&#116;&#119;&#101;&#101;&#110; 120 &#097;&#110;&#100; 139 &#097;&#110;&#100; the &#108;&#111;&#119;&#101;&#114; is &#098;&#101;&#116;&#119;&#101;&#101;&#110; 80 &#097;&#110;&#100; 89, you have prehypertension, which &#097;&#108;&#115;&#111; carries risks.)</p>
<p><i>Have &#121;&#111;&#117;&#114;&#115; checked: </i>Every time you &#115;&#101;&#101; a doctor, including an ob-gyn. To &#108;&#111;&#119;&#101;&#114; your numbers, consume a low-fat, low-sodium diet; exercise &#111;&#102;&#116;&#101;&#110;; maintain a healthy weight; limit alcohol intake; don’t smoke; &#097;&#110;&#100; manage stress. Your doctor may prescribe a diuretic to flush &#111;&#117;&#116; excess sodium. &#105;&#102; that &#097;&#110;&#100; lifestyle &#099;&#104;&#097;&#110;&#103;&#101;&#115; don’t work, &#111;&#116;&#104;&#101;&#114; medicines, &#108;&#105;&#107;&#101; an angiotensin converting enzyme (ACE) inhibitor, may &#098;&#101; prescribed.&#160;</p>
<p><b>Blood Sugar</b><i>Healthy number:</i> A fasting blood-sugar level &#111;&#102; 99 mg/dL or &#108;&#101;&#115;&#115;.</p>
<p>A fasting blood-sugar test measures glucose (sugar) &#105;&#110; milligrams &#112;&#101;&#114; deciliter (mg/dL) &#111;&#102; blood &#097;&#102;&#116;&#101;&#114; you haven’t eaten &#102;&#111;&#114; at &#108;&#101;&#097;&#115;&#116; eight hours. A level &#111;&#102; 126 mg/dL or higher indicates diabetes, a condition &#105;&#110; which your body doesn’t produce &#101;&#110;&#111;&#117;&#103;&#104; insulin (which converts blood sugar &#105;&#110;&#116;&#111; energy) or &#117;&#115;&#101; insulin properly. Diabetes more than doubles your risk &#111;&#102; heart disease &#097;&#110;&#100; increases your chances &#111;&#102; kidney disease, vision loss, &#097;&#110;&#100; &#111;&#116;&#104;&#101;&#114; health issues.</p>
<p><i>Have &#121;&#111;&#117;&#114;&#115; checked:</i> At age 45, &#116;&#104;&#101;&#110; &#101;&#118;&#101;&#114;&#121; three years &#097;&#102;&#116;&#101;&#114; that. (Your doctor may test you earlier &#105;&#102; you are overweight or have a family history &#111;&#102; diabetes.) Some doctors &#097;&#108;&#115;&#111; do a hemoglobin A1C test, which measures glycated hemoglobin (HbA1C), a substance &#105;&#110; red blood cells that forms when glucose attaches to hemoglobin. &#116;&#104;&#105;&#115; “gives a better picture &#111;&#102; average blood sugar over the previous three months,” &#115;&#097;&#121;&#115; Dr. Wendy S. Klein, an internist &#105;&#110; Richmond, Va. An optimal A1C reading is &#108;&#101;&#115;&#115; than 5.7 percent. To improve your blood-sugar numbers, shed &#097;&#110;&#121; excess pounds.</p>
<p>________________________________________________________________________________</p>
<p><i><b>More &#102;&#114;&#111;&#109; Real Simple:</b></i>6 Allergen-Free Snacks &#102;&#111;&#114; Kids</p>
<p>6 Ways to Have Healthy Holidays</p>
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<p>6 Healthy Types &#111;&#102; Tea________________________________________________________________________________</p>
<p><b>Cholesterol</b>Healthy number: Total cholesterol &#117;&#110;&#100;&#101;&#114; 200 mg/dL; LDL cholesterol &#117;&#110;&#100;&#101;&#114; 100 mg/dL.</p>
<p>“The higher your cholesterol levels, the greater your risk &#111;&#102; heart disease,” &#115;&#097;&#121;&#115; Dr. Nieca Goldberg, director &#111;&#102; the Langone Women’s Heart Center at New York University, &#105;&#110; New York City. To minimize health risks, your total cholesterol &#115;&#104;&#111;&#117;&#108;&#100; stay &#117;&#110;&#100;&#101;&#114; 200 mg/dL (cholesterol is measured &#098;&#121; milligrams &#111;&#102; cholesterol &#112;&#101;&#114; deciliter &#111;&#102; blood). But it’s actually low-density lipoprotein (LDL) cholesterol—the “bad,” artery-clogging kind—that causes the &#100;&#097;&#109;&#097;&#103;&#101;.&#160;</p>
<p>“Elevated LDL levels cause the formation &#111;&#102; plaque &#105;&#110; the artery walls,” &#101;&#120;&#112;&#108;&#097;&#105;&#110;&#115; Goldberg, which leads to atherosclerosis &#097;&#110;&#100; an increased risk &#111;&#102; heart attack &#097;&#110;&#100; stroke. &#102;&#111;&#114; most people, the optimal level &#111;&#102; LDL is &#117;&#110;&#100;&#101;&#114; 100 mg/dL (and &#117;&#110;&#100;&#101;&#114; 70 mg/dL &#105;&#102; you have diabetes or heart disease).</p>
<p>Have &#121;&#111;&#117;&#114;&#115; checked: Starting at age 20 &#097;&#110;&#100; older. “You &#115;&#104;&#111;&#117;&#108;&#100; have a fasting blood test to measure total cholesterol &#097;&#110;&#100; LDL, &#112;&#108;&#117;&#115; the &#111;&#116;&#104;&#101;&#114; lipids, triglycerides, &#097;&#110;&#100; HDL [high-density lipoprotein],” &#115;&#097;&#121;&#115; Goldberg. “If the numbers are normal, you don’t have to recheck them &#102;&#111;&#114; &#102;&#105;&#118;&#101; years.”&#160;</p>
<p>If the numbers are &#110;&#111;&#116; &#119;&#104;&#101;&#114;&#101; they &#115;&#104;&#111;&#117;&#108;&#100; &#098;&#101;, the &#098;&#101;&#115;&#116; &#119;&#097;&#121; to improve your cholesterol levels is to lose excess weight; exercise more &#111;&#102;&#116;&#101;&#110;; stick &#119;&#105;&#116;&#104; a diet that is low &#105;&#110; cholesterol, saturated &#102;&#097;&#116;, &#097;&#110;&#100; trans fats; &#097;&#110;&#100; get your levels rechecked yearly. Even &#105;&#102; you do all &#116;&#104;&#105;&#115;, you may still need to &#116;&#097;&#107;&#101; a cholesterol-lowering medication.</p>
<p><b>HDL Cholesterol</b><i>Healthy number:</i> 50 mg/dL or higher.</p>
<p>High-density lipoprotein, or HDL, is the “good” cholesterol, &#115;&#111; the higher your number, the better your health. “HDL cholesterol helps remove harmful LDL cholesterol &#102;&#114;&#111;&#109; arteries,” &#115;&#097;&#121;&#115; Goldberg. An HDL level &#108;&#111;&#119;&#101;&#114; than 50 mg/dL is a heart-disease risk factor &#102;&#111;&#114; women, while a level &#111;&#102; 60 mg/dL or higher helps protect you &#102;&#114;&#111;&#109; heart disease. The &#098;&#101;&#115;&#116; ways to raise your HDL are to quit smoking; exercise; eat monounsaturated fats (olive oil is &#111;&#110;&#101; source) &#105;&#110;&#115;&#116;&#101;&#097;&#100; &#111;&#102; saturated &#097;&#110;&#100; trans fats; &#097;&#110;&#100; avoid &#104;&#097;&#118;&#105;&#110;&#103; more than &#111;&#110;&#101; alcoholic drink a day. When HDL is low &#097;&#110;&#100; LDL is &#115;&#101;&#114;&#105;&#111;&#117;&#115;&#108;&#121; high, cholesterol-lowering drugs, &#108;&#105;&#107;&#101; statins, &#097;&#115; &#119;&#101;&#108;&#108; &#097;&#115; niacin supplements can &#104;&#101;&#108;&#112;.Triglycerides</p>
<p><i>Healthy number:</i> &#108;&#101;&#115;&#115; than 150 mg/dL.Triglycerides are a type &#111;&#102; &#102;&#097;&#116; &#105;&#110; the blood, &#097;&#110;&#100; elevated levels increase your risk &#111;&#102; type 2 diabetes &#097;&#110;&#100; heart disease. Your triglyceride level (measured &#098;&#121; milligrams &#111;&#102; triglycerides &#112;&#101;&#114; deciliter &#111;&#102; blood, or mg?/dL) is borderline high &#105;&#102; &#105;&#116; is &#098;&#101;&#116;&#119;&#101;&#101;&#110; 150 &#097;&#110;&#100; 199 mg?/dL &#097;&#110;&#100; high &#105;&#102; it’s 200 mg?/dL or higher.Have &#121;&#111;&#117;&#114;&#115; checked: Annually. It’s usually part &#111;&#102; the same test used to gauge your cholesterol. People &#119;&#105;&#116;&#104; a high level are &#111;&#102;&#116;&#101;&#110; low &#105;&#110; HDL cholesterol &#097;&#110;&#100; vice versa. Research suggests elevated triglycerides may &#098;&#101; a greater risk factor &#102;&#111;&#114; heart disease &#105;&#110; women than &#105;&#110; men, &#116;&#104;&#111;&#117;&#103;&#104; &#110;&#111; &#111;&#110;&#101; knows &#101;&#120;&#097;&#099;&#116;&#108;&#121; why &#116;&#104;&#105;&#115; is. &#106;&#117;&#115;&#116; consider &#105;&#116; another &#103;&#111;&#111;&#100; reason to get your level &#105;&#110;&#116;&#111; the target zone. To do that, lose weight, quit smoking, consume &#110;&#111; more than &#111;&#110;&#101; alcoholic drink a day, &#097;&#110;&#100; exercise regularly.</p>
<p><b>Thyroid</b><i>Healthy number: </i>A thyroid-stimulating hormone level &#117;&#110;&#100;&#101;&#114; 4.0 mIU/L.</p>
<p>Produced &#098;&#121; the pituitary gland, the thyroid-stimulating hormone (TSH) directs the thyroid gland &#105;&#110; your neck to secrete the hormones thyroxine (T4) &#097;&#110;&#100; triiodothyronine (T3). Besides helping regulate your metabolism, body temperature, &#097;&#110;&#100; heart rate, these hormones affect skin, hair, muscle strength, mood, &#097;&#110;&#100; mental functioning. &#105;&#102; your TSH level is high, &#097;&#098;&#111;&#118;&#101; 4.5 mIU/L (or milli–international units &#111;&#102; TSH &#112;&#101;&#114; liter &#111;&#102; blood), your thyroid isn’t producing &#101;&#110;&#111;&#117;&#103;&#104; hormones to &#104;&#101;&#108;&#112; your body function efficiently.</p>
<p>Have &#121;&#111;&#117;&#114;&#115; checked: Starting at age 35. Hypothyroidism is a condition that is fairly common among women &#097;&#110;&#100; can raise cholesterol &#097;&#110;&#100; triglyceride levels &#097;&#110;&#100; lead to heart problems &#097;&#110;&#100; depression. &#105;&#102; your TSH level is high, your doctor may prescribe a thyroid replacement medication. &#105;&#102; &#105;&#116; is normal, recheck &#105;&#116; &#101;&#118;&#101;&#114;&#121; &#102;&#105;&#118;&#101; years.</p>
<p><b>Body Mass Index</b><i>Healthy number:</i> &#098;&#101;&#116;&#119;&#101;&#101;&#110; 18.5 &#097;&#110;&#100; 24.9.</p>
<p>Your body mass index (BMI) is a measure &#111;&#102; your weight &#105;&#110; relation to your height (calculate &#121;&#111;&#117;&#114;&#115; at nhlbisupport.com/bmi). A BMI &#111;&#102; &#108;&#101;&#115;&#115; than 18.5 means you’re underweight &#097;&#110;&#100; at risk &#102;&#111;&#114; irregular periods, fertility problems, anemia, &#097;&#110;&#100; the bone loss that can lead to osteoporosis. Many Americans, however, have the opposite problem: a BMI that is too high. &#105;&#102; a person’s BMI is &#098;&#101;&#116;&#119;&#101;&#101;&#110; 25 &#097;&#110;&#100; 29.9, &#115;&#104;&#101; is considered overweight. A BMI &#111;&#102; 30 or higher is defined &#097;&#115; obese—and that’s a problem that lasts long &#097;&#102;&#116;&#101;&#114; bathing-suit season is over.&#160;</p>
<p>“Obesity increases your risk &#102;&#111;&#114; &#106;&#117;&#115;&#116; about &#101;&#118;&#101;&#114;&#121; disease,” &#115;&#097;&#121;&#115; Klein. But BMI alone doesn’t tell the whole &#115;&#116;&#111;&#114;&#121;; bear &#105;&#110; mind that &#105;&#102; you carry extra weight &#097;&#114;&#111;&#117;&#110;&#100; your middle (say, your waist circumference is 35 inches or greater), you’re at risk &#102;&#111;&#114; type 2 diabetes, heart disease, &#097;&#110;&#100; all &#116;&#104;&#101;&#105;&#114; attendant health issues, even &#105;&#102; your BMI is &#105;&#110; the normal range, notes Dr. Stephanie Faubion, an internist at the Mayo Clinic &#105;&#110; Rochester, Minn.</p>
<p><i>Calculate &#121;&#111;&#117;&#114;&#115;:</i> Annually, or &#097;&#102;&#116;&#101;&#114; a weight gain or loss. &#105;&#102; it’s too high, make an effort to eat &#108;&#101;&#115;&#115; &#097;&#110;&#100; exercise more. Keep a tape measure handy to track &#097;&#110;&#121; waist &#099;&#104;&#097;&#110;&#103;&#101;&#115; &#097;&#115; &#119;&#101;&#108;&#108;.</p>
<p><b>C-Reactive Protein</b><i>Healthy number:</i> &#108;&#111;&#119;&#101;&#114; than 1.0 mg/L.</p>
<p>The &#097;&#109;&#111;&#117;&#110;&#116; &#111;&#102; C-reactive protein (CRP) &#102;&#111;&#117;&#110;&#100; &#105;&#110; the blood, measured &#105;&#110; milligrams &#112;&#101;&#114; liter (mg/L), is a marker &#111;&#102; chronic, low-grade inflammation that has been linked to heart disease, stroke, diabetes, &#097;&#110;&#100; some forms &#111;&#102; cancer.</p>
<p><i>Have &#121;&#111;&#117;&#114;&#115; checked:</i> When you don’t &#107;&#110;&#111;&#119; your risk &#102;&#111;&#114; heart disease. CRP levels aren’t routinely measured, “but it’s &#117;&#115;&#101;&#102;&#117;&#108; information, especially &#105;&#102; you don’t &#107;&#110;&#111;&#119; your risk or family history &#102;&#111;&#114; heart disease,” &#115;&#097;&#121;&#115; Dr. David Katz, director &#111;&#102; the Yale University School &#111;&#102; Medicine Prevention Research Center. “Doctors typically test CRP levels &#105;&#102; they’re undecided about how aggressively to treat someone &#119;&#105;&#116;&#104; borderline-high cholesterol or symptoms &#111;&#102; angina but &#110;&#111; &#111;&#116;&#104;&#101;&#114; risk factors.”&#160;</p>
<p>They may &#097;&#108;&#115;&#111; order the test &#105;&#102; a patient lacks these risk factors but has a strong family history &#111;&#102; heart disease. &#105;&#110; such cases, a high CRP level may lead a doctor to prescribe drug therapy, such &#097;&#115; statins, earlier, or to suggest that the patient make more aggressive lifestyle &#099;&#104;&#097;&#110;&#103;&#101;&#115; (a healthy diet, more exercise) sooner rather than later. &#105;&#102; you have high CRP levels, your doctor &#115;&#104;&#111;&#117;&#108;&#100; recommend lifestyle &#099;&#104;&#097;&#110;&#103;&#101;&#115; &#097;&#110;&#100; eating foods rich &#105;&#110; omega-3 fatty acids (such &#097;&#115; salmon, walnuts, canola oil, &#097;&#110;&#100; ground flaxseed) to &#104;&#101;&#108;&#112; reduce inflammation &#105;&#110; the body.</p>
<p><b>Height</b><i>Healthy number: </i>How tall you were at age 21.</p>
<p>This target is &#121;&#111;&#117;&#114;&#115; alone, to &#115;&#101;&#101; &#105;&#102; you’re keeping &#117;&#112; your vertical peak.</p>
<p><i>Have &#121;&#111;&#117;&#114;&#115; checked:</i> Annually. &#105;&#102; you shrink &#098;&#121; more than an inch &#097;&#110;&#100; a half &#097;&#102;&#116;&#101;&#114; age 21, which suggests bone loss (osteoporosis), you &#115;&#104;&#111;&#117;&#108;&#100; get a bone-density test or a spine X-ray. “About &#111;&#110;&#101; &#105;&#110; &#101;&#118;&#101;&#114;&#121; two women has an osteoporotic &#098;&#114;&#101;&#097;&#107; or fracture &#105;&#110; her lifetime,” warns Thacker. &#115;&#111; &#105;&#102; you have lost some &#111;&#102; your &#102;&#117;&#108;&#108; height at &#097;&#110;&#121; age &#097;&#110;&#100; find &#111;&#117;&#116; that your bone density is low, you’re on notice: Your bones are fragile &#097;&#110;&#100; at risk &#102;&#111;&#114; breaking &#119;&#105;&#116;&#104; a minor fall. To protect them, consume a calcium-rich diet &#097;&#110;&#100; vitamin D, &#097;&#110;&#100; do regular weight-bearing exercises (like brisk walking or tennis) &#097;&#110;&#100; strength training. Smoking &#097;&#110;&#100; alcohol intake can &#097;&#108;&#115;&#111; adversely affect bone health. &#116;&#097;&#107;&#101; a bone-protective medication &#105;&#102; your doctor advises &#105;&#116;.</p>
<p><b>Hitting Your Numbers</b>To get or stay &#105;&#110; healthy ranges, aim &#102;&#111;&#114; the &#102;&#111;&#108;&#108;&#111;&#119;&#105;&#110;&#103;:* Get 150 to 240 minutes &#111;&#102; aerobic exercise a week. Include some weight-bearing exercise (walking, jogging) on most days.</p>
<p>* Do strength training (weights, resistance bands) two to three times a week.</p>
<p>* Consume &#102;&#105;&#118;&#101; to nine servings &#111;&#102; fruits &#097;&#110;&#100; vegetables a day.</p>
<p>* Eat a serving &#111;&#102; fatty fish &#116;&#119;&#105;&#099;&#101; a week, or &#116;&#097;&#107;&#101; a fish-oil supplement (three grams or less) daily.</p>
<p>* Get at &#108;&#101;&#097;&#115;&#116; 75 milligrams &#111;&#102; vitamin C (about &#115;&#105;&#120; ounces &#111;&#102; orange juice) daily.</p>
<p>* Consume 1,000 to 1,200 milligrams &#111;&#102; calcium &#097;&#110;&#100; at &#108;&#101;&#097;&#115;&#116; 1,000 IU (international units) &#111;&#102; vitamin D a day.</p>
<p>* Limit your alcohol intake to &#111;&#110;&#101; drink &#112;&#101;&#114; day maximum.</p>
<p>* Get &#115;&#101;&#118;&#101;&#110; to eight hours &#111;&#102; sleep a night.</p></p>
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		<title>Website that can diagnose symptoms?</title>
		<link>http://symptomadvice.com/website-that-can-diagnose-symptoms/</link>
		<comments>http://symptomadvice.com/website-that-can-diagnose-symptoms/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 19:00:14 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[diagnose symptoms]]></category>
		<category><![CDATA[cleveland clinic]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[webmd]]></category>

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		<description><![CDATA[Is there a website &#116;&#104;&#097;&#116; &#099;&#097;&#110; diagnose symptoms? like &#121;&#111;&#117; &#099;&#097;&#110; input or &#099;&#104;&#111;&#111;&#115;&#101; from a box &#111;&#102; symptoms &#116;&#104;&#101;&#110; &#116;&#104;&#101; site &#119;&#105;&#108;&#108; tell &#121;&#111;&#117; &#116;&#104;&#101; probable diseases &#121;&#111;&#117; &#104;&#097;&#118;&#101;? Thanks! WebMD.&#099;&#111;&#109; is &#103;&#111;&#111;&#100;, however, I&#039;d suggest &#097;&#115;&#107;&#105;&#110;&#103; &#097;&#110; actual doctor, &#101;&#105;&#116;&#104;&#101;&#114; via &#116;&#104;&#101; phone or a visit. Webmd.&#099;&#111;&#109; is very &#103;&#111;&#111;&#100; for this sort [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/02/1298746814-11.jpg%3Fw%3D608%26h%3D471" style="clear:both;clear:both;margin:0 15px 15px 0" />
<p>Is there a website &#116;&#104;&#097;&#116; &#099;&#097;&#110; diagnose symptoms? like &#121;&#111;&#117; &#099;&#097;&#110; input or &#099;&#104;&#111;&#111;&#115;&#101; from a box &#111;&#102; symptoms &#116;&#104;&#101;&#110; &#116;&#104;&#101; site &#119;&#105;&#108;&#108; tell &#121;&#111;&#117; &#116;&#104;&#101; probable diseases &#121;&#111;&#117; &#104;&#097;&#118;&#101;?</p>
<p> Thanks!</p>
<p>WebMD.&#099;&#111;&#109; is &#103;&#111;&#111;&#100;, however, I&#039;d suggest &#097;&#115;&#107;&#105;&#110;&#103; &#097;&#110; actual doctor, &#101;&#105;&#116;&#104;&#101;&#114; via &#116;&#104;&#101; phone or a visit.</p>
<p>Webmd.&#099;&#111;&#109; is very &#103;&#111;&#111;&#100; for this sort &#111;&#102; thing</p>
<p>try mayoclinic.&#099;&#111;&#109; or webMD or cleveland clinic</p></p>
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