<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Symptom Advice .com &#187; cold temperatures</title>
	<atom:link href="http://symptomadvice.com/tag/cold-temperatures/feed/" rel="self" type="application/rss+xml" />
	<link>http://symptomadvice.com</link>
	<description></description>
	<lastBuildDate>Tue, 29 May 2012 22:17:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Red tide closes all oyster harvesting in Texas</title>
		<link>http://symptomadvice.com/red-tide-closes-all-oyster-harvesting-in-texas/</link>
		<comments>http://symptomadvice.com/red-tide-closes-all-oyster-harvesting-in-texas/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 12:17:10 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[sinus symptoms]]></category>
		<category><![CDATA[cold temperatures]]></category>
		<category><![CDATA[red tide]]></category>
		<category><![CDATA[wildlife department]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/red-tide-closes-all-oyster-harvesting-in-texas/</guid>
		<description><![CDATA[DALLAS &#8211; &#160;An eerie algae bloom &#116;&#104;&#097;&#116; &#104;&#097;&#115; painted chunks &#111;&#102; Texas&#8217; coast a reddish brown &#8212; and &#101;&#118;&#101;&#110; a yellow-green in &#115;&#111;&#109;&#101; places &#8212; &#104;&#097;&#115; forced state health officials to ban oyster harvesting before &#116;&#104;&#101; season officially &#098;&#101;&#103;&#105;&#110;&#115;. The Department &#111;&#102; State Health Services announced Wednesday &#116;&#104;&#097;&#116; it &#119;&#097;&#115; banning commercial and recreational harvesting [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="" style="float:left;clear:both;margin:0 15px 15px 0" />
<p>DALLAS &#8211; &nbsp;An eerie algae bloom &#116;&#104;&#097;&#116; &#104;&#097;&#115; painted chunks &#111;&#102; Texas&#8217; coast a reddish brown &mdash; and &#101;&#118;&#101;&#110; a yellow-green in &#115;&#111;&#109;&#101; places &mdash; &#104;&#097;&#115; forced state health officials to ban oyster harvesting before &#116;&#104;&#101; season officially &#098;&#101;&#103;&#105;&#110;&#115;.</p>
<p>The Department &#111;&#102; State Health Services announced Wednesday &#116;&#104;&#097;&#116; it &#119;&#097;&#115; banning commercial and recreational harvesting &#111;&#102; oysters, clams and mussels &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#116;&#104;&#101; &#8220;red tide&#8221; algae bloom &#099;&#111;&#110;&#116;&#097;&#105;&#110;&#115; a toxin &#116;&#104;&#097;&#116; can lead to shellfish poisoning in humans.</p>
<p>The algae boom, &#119;&#104;&#105;&#099;&#104; is typically present &#097;&#108;&#111;&#110;&#103; Texas&#8217; coast beginning in September, is worse this year &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#111;&#102; a historic drought and unprecedented heat. Already &#116;&#104;&#101; algae, &#119;&#104;&#105;&#099;&#104; thrive in warm, salty water, &#107;&#105;&#108;&#108;&#101;&#100; 3 million fish. It is &#116;&#104;&#101; largest algae bloom in &#109;&#111;&#114;&#101; &#116;&#104;&#097;&#110; a decade &#097;&#108;&#111;&#110;&#103; &#116;&#104;&#101; Texas Gulf Coast, said Meredith Byrd, a Texas Parks and Wildlife marine biologist.</p>
<p>&#8220;We &#110;&#101;&#101;&#100; a combination &#111;&#102; rain and cold temperatures to start &#107;&#105;&#108;&#108;&#105;&#110;&#103; off &#116;&#104;&#101; red tide,&#8221; Byrd said.</p>
<p>Texas&#8217; oysters &#104;&#097;&#118;&#101; already been hard hit by &#116;&#104;&#101; drought, &#119;&#105;&#116;&#104; 65 percent fewer market-size oysters &#116;&#104;&#097;&#110; were &#115;&#101;&#101;&#110; &#097;&#116; this time &#108;&#097;&#115;&#116; year, according to &#116;&#104;&#101; parks and wildlife department. &#116;&#104;&#101; lack &#111;&#102; rain &#104;&#097;&#115; depleted &#116;&#104;&#101; &#097;&#109;&#111;&#117;&#110;&#116; &#111;&#102; freshwater in &#116;&#104;&#101; estuaries, &#116;&#104;&#101; conditions oysters &#109;&#111;&#115;&#116; &#108;&#105;&#107;&#101; to spawn in.</p>
<p>The low numbers &#119;&#105;&#108;&#108; harm Texas&#8217; $217 million-a-year commercial oyster industry. Texas and Louisiana make &#117;&#112; 70 percent &#111;&#102; &#116;&#104;&#101; oysters found in &#116;&#104;&#101; Gulf and &#116;&#104;&#101; eastern seaboard. Louisiana &#104;&#097;&#115; &#104;&#097;&#100; &#097;&#108;&#109;&#111;&#115;&#116; &#110;&#111; oyster harvesting this year &#098;&#101;&#099;&#097;&#117;&#115;&#101; too &#109;&#117;&#099;&#104; freshwater from Mississippi River flooding &#107;&#105;&#108;&#108;&#101;&#100; &#105;&#116;&#115; harvest.</p>
<p>Christine Mann, a spokeswoman &#102;&#111;&#114; &#116;&#104;&#101; health department, &#116;&#104;&#101; agency charged &#119;&#105;&#116;&#104; protecting &#116;&#104;&#101; integrity &#111;&#102; Texas seafood, said &#116;&#104;&#101; state is required by federal law to close &#100;&#111;&#119;&#110; harvesting &#119;&#104;&#101;&#110; red tide reaches &#097;&#116; least 5 cells per milliliter.</p>
<p>&#8220;Red tide isn&#8217;t &#101;&#118;&#101;&#110; visible &#097;&#116; &#116;&#104;&#097;&#116; point,&#8221; Mann said, explaining &#116;&#104;&#097;&#116; a visible bloom is &#097;&#114;&#111;&#117;&#110;&#100; 1,000 cells per milliliter. &#8220;So &#116;&#104;&#101; threshold is &#118;&#101;&#114;&#121;, &#118;&#101;&#114;&#121; low.&#8221;</p>
<p>Texas&#8217; oyster harvesting season normally runs from Nov. 1 through April 30. It is not yet known how long &#116;&#104;&#101; ban &#119;&#105;&#108;&#108; be in &#112;&#108;&#097;&#099;&#101;.</p>
<p>Even &#119;&#104;&#101;&#110; &#116;&#104;&#101; waters clear, it &#109;&#097;&#121; take quite a while &#102;&#111;&#114; &#116;&#104;&#101; oysters to detoxify, so &#116;&#104;&#101; length &#111;&#102; &#116;&#104;&#101; closures &#119;&#105;&#108;&#108; depend on how concentrated &#116;&#104;&#101; red tide bloom &#119;&#097;&#115; and &#102;&#111;&#114; how long, Mann said.</p>
<p>The health agency &#119;&#105;&#108;&#108; monitor &#116;&#104;&#101; situation by taking water samples and testing &#116;&#104;&#101; tissue &#111;&#102; oysters.</p>
<p>A cold front expected to drop night temperatures &#097;&#108;&#111;&#110;&#103; &#116;&#104;&#101; Texas coast into &#116;&#104;&#101; 50s is forecast &#102;&#111;&#114; Thursday, but Byrd said it won&#8217;t be enough to &#8220;hammer &#097;&#119;&#097;&#121; &#097;&#116; &#116;&#104;&#101; red tide&#8221; &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#116;&#104;&#101; daytime highs &#119;&#105;&#108;&#108; still be in &#116;&#104;&#101; 70s and there&#8217;s &#110;&#111; rain in &#116;&#104;&#101; forecast.</p>
<p>To &#104;&#097;&#118;&#101; an impact, water temperature &#110;&#101;&#101;&#100;&#115; to get &#098;&#101;&#108;&#111;&#119; 60 degrees, Byrd said, and rain is necessary to help dilute &#116;&#104;&#101; water so it&#8217;s not salty.</p>
<p>&#8220;I&#8217;m hopeful &#116;&#104;&#097;&#116; &#111;&#118;&#101;&#114; &#116;&#104;&#101; &#110;&#101;&#120;&#116; &#102;&#101;&#119; weeks it (the algae) &#119;&#105;&#108;&#108; start dying off, but I &#106;&#117;&#115;&#116; can&#8217;t make &#116;&#104;&#097;&#116; prediction,&#8221; Byrd said.</p>
<p>In &#116;&#104;&#101; worst case in &#114;&#101;&#099;&#101;&#110;&#116; years, &#116;&#104;&#101; hardest-hit areas &#111;&#102; &#116;&#104;&#101; bloom &#104;&#097;&#118;&#101; &#115;&#101;&#101;&#110; it gone by Thanksgiving &mdash; but &#101;&#118;&#101;&#114;&#121;&#116;&#104;&#105;&#110;&#103; depends on &#116;&#104;&#101; weather. &#116;&#104;&#101; &#108;&#097;&#115;&#116; red tide &#102;&#111;&#114; Texas, from October 2009 through mid-February 2010, &#107;&#105;&#108;&#108;&#101;&#100; about 5.5 million fish, Byrd said.</p>
<p>&#8220;Unfortunately, it &#104;&#097;&#115; really large impacts on &#116;&#104;&#101; tourism industry,&#8221; Byrd said. &#8220;As &#121;&#111;&#117; can imagine, people can be reluctant to &#103;&#111; to beaches &#105;&#102; they&#8217;re being hit by red tide.&#8221;</p>
<p>Families &#119;&#105;&#116;&#104; children, particularly &#116;&#104;&#111;&#115;&#101; &#119;&#105;&#116;&#104; asthma or other lung disorders, &#115;&#104;&#111;&#117;&#108;&#100; steer clear &#111;&#102; &#116;&#104;&#101; waters &#115;&#105;&#110;&#099;&#101; &#116;&#104;&#101; red tide toxin can become airborne and pose potential health problems. &#102;&#111;&#114; healthy people it&#8217;s &#109;&#111;&#114;&#101; &#111;&#102; a nuisance &#116;&#104;&#097;&#116; can cause coughing and sinus irritation &mdash; symptoms &#116;&#104;&#097;&#116; &#103;&#111; &#097;&#119;&#097;&#121; &#097;&#115; soon &#097;&#115; an individual leaves &#116;&#104;&#101; beach, authorities said.</p>
<p>tpwd.state.tx.us/landwater/water/environconcerns/hab/redtide/status.phtml</p></p>
]]></content:encoded>
			<wfw:commentRss>http://symptomadvice.com/red-tide-closes-all-oyster-harvesting-in-texas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WEB EXCLUSIVE: Stay safe in cold, while shoveling snow</title>
		<link>http://symptomadvice.com/web-exclusive-stay-safe-in-cold-while-shoveling-snow/</link>
		<comments>http://symptomadvice.com/web-exclusive-stay-safe-in-cold-while-shoveling-snow/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 05:51:08 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[skin symptoms]]></category>
		<category><![CDATA[cold temperatures]]></category>
		<category><![CDATA[cold weather injuries]]></category>
		<category><![CDATA[hats]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/web-exclusive-stay-safe-in-cold-while-shoveling-snow/</guid>
		<description><![CDATA[It&#8217;s cold outside and &#109;&#097;&#110;&#121; people will &#098;&#101; spending time clearing snow from driveways and sidewalks. &#119;&#104;&#105;&#108;&#101; people &#109;&#097;&#121; not notice &#116;&#104;&#101; cold &#105;&#116; &#099;&#097;&#110; &#098;&#101; very &#100;&#097;&#110;&#103;&#101;&#114;&#111;&#117;&#115;. &#117;&#115;&#101; common sense and follow these guidelines &#116;&#111; stay safe.PreventionThe key &#116;&#111; avoiding cold weather injuries is &#116;&#111; dress appropriately. This includes layering clothing with &#097; &#102;&#105;&#114;&#115;&#116; [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/02/1296971468-43.jpg" style="clear:both;clear:both;margin:0 15px 15px 0" />
<p>It&#8217;s cold outside and &#109;&#097;&#110;&#121; people will &#098;&#101; spending time clearing snow from driveways and sidewalks. &#119;&#104;&#105;&#108;&#101; people &#109;&#097;&#121; not notice &#116;&#104;&#101; cold &#105;&#116; &#099;&#097;&#110; &#098;&#101; very &#100;&#097;&#110;&#103;&#101;&#114;&#111;&#117;&#115;. &#117;&#115;&#101; common sense and follow these guidelines &#116;&#111; stay safe.PreventionThe key &#116;&#111; avoiding cold weather injuries is &#116;&#111; dress appropriately. This includes layering clothing with &#097; &#102;&#105;&#114;&#115;&#116; layer &#116;&#104;&#097;&#116; pulls moisture &#097;&#119;&#097;&#121; from &#116;&#104;&#101; skin, an outer layer &#116;&#104;&#097;&#116; &#107;&#101;&#101;&#112;&#115; &#116;&#104;&#101; elements out and &#097; middle layer &#116;&#104;&#097;&#116; insulates. Hats are &#097; must &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#116;&#104;&#101; head is &#119;&#104;&#101;&#114;&#101; 30 percent of &#116;&#104;&#101; body&#8217;s heat loss takes &#112;&#108;&#097;&#099;&#101;. Gloves and face protection &#097;&#108;&#115;&#111; are &#110;&#101;&#099;&#101;&#115;&#115;&#097;&#114;&#121; in extremely cold weather.What is frostbite?Frostbite is caused by exposure &#116;&#111; dry, cold temperatures &#098;&#101;&#108;&#111;&#119; freezing. &#105;&#116; &#099;&#097;&#110; result in permanent &#100;&#097;&#109;&#097;&#103;&#101; and tissue loss. &#116;&#104;&#101; most susceptible body &#112;&#097;&#114;&#116;&#115; are fingers, toes, cheeks, ear lobes and &#116;&#104;&#101; tip of &#116;&#104;&#101; nose &#098;&#101;&#099;&#097;&#117;&#115;&#101; they are located &#097;&#116; &#116;&#104;&#101; most distant points of &#116;&#104;&#101; circulatory system. &#097; precursor &#116;&#111; frostbite is frostnip, in &#119;&#104;&#105;&#099;&#104; &#116;&#104;&#101; skin is numb, white and firm &#116;&#111; &#116;&#104;&#101; touch.What are &#116;&#104;&#101; risk factors for frostbite?Inadequate &#111;&#114; poorly fitted clothing, exposure &#116;&#111; wind, dampness, contact with cold objects, dehydration, shock and trauma, hardening of &#116;&#104;&#101; arteries, smoking, &#097; history of frostbite, alcohol and &#111;&#116;&#104;&#101;&#114; substance abuse, and fatigue.What are &#116;&#104;&#101; symptoms of frostbite?Early symptoms of frostbite include tingling, numbness and pain in &#116;&#104;&#101; affected area. &#116;&#104;&#101; skin turns white &#111;&#114; gray, and is cold and hard &#116;&#111; &#116;&#104;&#101; touch. &#116;&#104;&#101;&#114;&#101; is &#110;&#111; feeling in &#116;&#104;&#101; affected area. &#116;&#104;&#101; skin &#109;&#097;&#121; blacken and form &#097; tough layer &#116;&#104;&#097;&#116; eventually disappears, revealing &#110;&#101;&#119; skin &#116;&#104;&#097;&#116; will &#097;&#108;&#119;&#097;&#121;&#115; &#098;&#101; &#109;&#111;&#114;&#101; susceptible &#116;&#111; frostbite. Deep frostbite &#099;&#097;&#110; involve underlying tissue, muscle, tendon and bone.&#104;&#111;&#119; do I treat frostbite?Seek medical attention immediately. &#105;&#102; transportation is delayed, rewarm &#116;&#104;&#101; affected area in warm bath water. &#105;&#102; &#097; thermometer is not available, &#116;&#104;&#101; water should feel comfortably warm &#116;&#111; unaffected &#112;&#097;&#114;&#116;&#115;. Give &#116;&#104;&#101; person warm, non-alcoholic fluids. Rewarming &#097;&#116; &#116;&#104;&#101; location should &#098;&#101; avoided &#105;&#102; medical care is available within 2 hours.During rewarming, &#116;&#104;&#101; affected area will &#098;&#101;&#099;&#111;&#109;&#101; extremely painful, red and blotchy, indicating return of adequate circulation. Wash &#116;&#104;&#101; area &#116;&#104;&#111;&#114;&#111;&#117;&#103;&#104;&#108;&#121; with soap and water. &#119;&#104;&#101;&#110; color returns, wrap &#116;&#104;&#101; &#112;&#097;&#114;&#116; in sterile gauze &#111;&#114; &#097; clean cloth, separating &#116;&#104;&#101; fingers and toes. Elevate &#116;&#104;&#101; affected &#112;&#097;&#114;&#116; after rewarming &#116;&#111; decrease swelling and pain.What is hypothermia?Hypothermia occurs &#119;&#104;&#101;&#110; &#116;&#104;&#101; body&#8217;s core temperature falls &#098;&#101;&#108;&#111;&#119; 95 degree Fahrenheit. This &#104;&#097;&#112;&#112;&#101;&#110;&#115; through exposure &#116;&#111; cool and/or damp conditions. Cardiac arrhythmia &#097;&#108;&#115;&#111; is possible &#119;&#104;&#101;&#110; &#116;&#104;&#101; core body temperature falls &#098;&#101;&#108;&#111;&#119; 95 degrees Fahrenheit. &#116;&#104;&#101; elderly, immobile and psychiatric patients are most &#097;&#116; risk. Often times, hypothermia affects elderly people who live in poorly heated homes.What are &#116;&#104;&#101; symptoms of hypothermia?These include slurred speech, decreased coordination, uncontrollable shivering, cold and pale skin, blue lips and nails, stiffening of neck and limbs, memory lapses, stumbling, abnormally slow breathing and &#097; slow, irregular heart beat. &#116;&#104;&#101; condition becomes grave &#119;&#104;&#101;&#110; &#116;&#104;&#101; shivering stops, muscles stiffen and &#116;&#104;&#101; skin turns bluish.&#104;&#111;&#119; do I treat hypothermia?Seek medical attention immediately. In mild hypothermia, give &#116;&#104;&#101; person warm, non-alcoholic fluids and cover &#104;&#105;&#115; &#111;&#114; &#104;&#101;&#114; head. &#119;&#104;&#101;&#110; hypothermia is &#109;&#111;&#114;&#101; severe, treatment varies based on age. &#097; young person &#099;&#097;&#110; &#098;&#101; warmed in &#097; hot bath (115 degrees Fahrenheit). However, this &#099;&#097;&#110; &#098;&#101; fatal for elderly people. Warming should &#098;&#101; gradual with &#116;&#104;&#101; elderly, &#097;&#116; &#097;&#098;&#111;&#117;&#116; &#111;&#110;&#101; degree &#112;&#101;&#114; hour. Make &#115;&#117;&#114;&#101; clothing is dry and wrap &#116;&#104;&#101; person in blankets. Hypothermia patients generally have &#097; &#103;&#111;&#111;&#100; prognosis &#117;&#110;&#108;&#101;&#115;&#115; they go &#105;&#110;&#116;&#111; cardiac arrest &#111;&#114; complications arise from an &#097;&#115;&#115;&#111;&#099;&#105;&#097;&#116;&#101;&#100; illness.Courtesy Henry Ford Health System
<ul>
<li>Return &#116;&#111; Paging Mode</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://symptomadvice.com/web-exclusive-stay-safe-in-cold-while-shoveling-snow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WKRN, Nashville, Tennessee News, Weather and Sports</title>
		<link>http://symptomadvice.com/wkrn-nashville-tennessee-news-weather-and-sports-2/</link>
		<comments>http://symptomadvice.com/wkrn-nashville-tennessee-news-weather-and-sports-2/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 15:51:58 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[stomach symptoms]]></category>
		<category><![CDATA[cold temperatures]]></category>
		<category><![CDATA[cool springs]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[lethargy]]></category>
		<category><![CDATA[nashville tenn]]></category>
		<category><![CDATA[nurse practitioner]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/wkrn-nashville-tennessee-news-weather-and-sports-2/</guid>
		<description><![CDATA[NASHVILLE, Tenn. &#8211; &#105;&#110; addition &#116;&#111; &#097; flu outbreak, &#115;&#111;&#109;&#101; &#112;&#097;&#114;&#116;&#115; &#111;&#102; Middle Tennessee &#097;&#114;&#101; dealing with &#097; stomach virus. Dani Williamson, &#097; nurse practitioner with Cool Springs Family Medicine, &#116;&#111;&#108;&#100; Nashville&#039;s News 2 she&#039;s seen &#097; number &#111;&#102; cases &#105;&#110; the &#112;&#097;&#115;&#116; week. &#8220;Gastroenteritis, [the] plain &#111;&#108;&#100; stomach virus, &#105;&#116; can last anywhere from [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/01/1296489118-32.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p>NASHVILLE, Tenn. &ndash; &#105;&#110; addition &#116;&#111; &#097; flu outbreak, &#115;&#111;&#109;&#101; &#112;&#097;&#114;&#116;&#115; &#111;&#102; Middle Tennessee &#097;&#114;&#101; dealing with &#097; stomach virus.</p>
<p>Dani Williamson, &#097; nurse practitioner with Cool Springs Family Medicine, &#116;&#111;&#108;&#100; Nashville&#039;s News 2 she&#039;s seen &#097; number &#111;&#102; cases &#105;&#110; the &#112;&#097;&#115;&#116; week.</p>
<p>&#8220;Gastroenteritis, [the] plain &#111;&#108;&#100; stomach virus, &#105;&#116; can last anywhere from 24 hours &#116;&#111; several days,&#8221; Williamson &#115;&#097;&#105;&#100;.</p>
<p>She &#115;&#097;&#105;&#100; &#115;&#111;&#109;&#101; &#111;&#102; the symptoms include vomiting, diarrhea, lethargy, not being &#097;&#098;&#108;&#101; &#116;&#111; &#103;&#111; &#116;&#111; the bathroom, dry skin and dry mouth.</p>
<p>&#8220;There&#039;s not &#097; whole lot you can &#100;&#111; if it&#039;s &#106;&#117;&#115;&#116; &#097; virus,&#8221; she &#115;&#097;&#105;&#100;.&nbsp; &#8220;It has &#116;&#111; &#114;&#117;&#110; &#105;&#116;&#115; course and &#105;&#116; &#103;&#111;&#101;&#115; through the family.&nbsp; &#119;&#104;&#101;&#110; I was &#111;&#110; all last week, I had phone calls &#116;&#104;&#097;&#116; &#101;&#118;&#101;&#114;&#121; single person &#105;&#110; the family had &#105;&#116;. &#105;&#116; &#115;&#116;&#097;&#114;&#116;&#101;&#100; with &#111;&#110;&#101; and &#119;&#101;&#110;&#116; all the way through.&#8221;</p>
<p>The weather may be partly &#116;&#111; blame.</p>
<p>Cold temperatures, snowy conditions and school closings &#097;&#114;&#101; all ingredients &#102;&#111;&#114; an outbreak &#111;&#102; illnesses.</p>
<p>&#8220;[The] winter &#105;&#115; &#097; &#103;&#111;&#111;&#100; time &#102;&#111;&#114; viruses &#116;&#111; spread,&#8221; &#115;&#097;&#105;&#100; Dr. William Schaffner, Chairman &#111;&#102; Preventive Medicine at Vanderbilt University.&nbsp;&#8221;The humidity &#105;&#115; &#100;&#111;&#119;&#110; and &#116;&#104;&#097;&#116; permits virus spread, and people &#097;&#114;&#101; spending &#097; lot &#111;&#102; time indoors, &#115;&#111; they&#039;&#114;&#101; close &#116;&#111; &#101;&#097;&#099;&#104; other.&#8221;</p>
<p>Schaffner &#115;&#097;&#105;&#100; frequent hand-washing and avoiding people who &#097;&#114;&#101; already sick &#097;&#114;&#101; &#103;&#111;&#111;&#100; ways &#116;&#111; keep the germs &#097;&#119;&#097;&#121;, &#098;&#117;&#116; &#116;&#104;&#111;&#115;&#101; who &#097;&#114;&#101; already sick should stay home &#116;&#111; avoid spreading &#116;&#104;&#101;&#109; &#116;&#111; other people.</p>
<p>The seasonal flu, &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; &#116;&#111; the latest flu activity map from the CDC, &#105;&#115; widespread &#105;&#110; Tennessee and several other eastern states.Doctors &#104;&#097;&#118;&#101; &#115;&#097;&#105;&#100; getting &#097; flu shot &#105;&#115; the best way &#116;&#111; protect against the seasonal flu virus. The Metro Health Department is&nbsp;offering the shots &#102;&#111;&#114; $20 &#101;&#097;&#099;&#104; at all three &#111;&#102; &#105;&#116;&#115; centers. Learn &#109;&#111;&#114;&#101; &#097;&#098;&#111;&#117;&#116; the flu and other viruses at CDC.gov.</p></p>
]]></content:encoded>
			<wfw:commentRss>http://symptomadvice.com/wkrn-nashville-tennessee-news-weather-and-sports-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cold, hard facts about flu season</title>
		<link>http://symptomadvice.com/cold-hard-facts-about-flu-season/</link>
		<comments>http://symptomadvice.com/cold-hard-facts-about-flu-season/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 13:51:13 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[cough symptoms]]></category>
		<category><![CDATA[cause colds]]></category>
		<category><![CDATA[cold temperatures]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[sears family]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[winter health]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/cold-hard-facts-about-flu-season/</guid>
		<description><![CDATA[Because I Said So Parenting Advice January 21, 2011 A wrap-up &#111;&#102; winter health-care tips &#102;&#111;&#114; families: Despite &#119;&#104;&#097;&#116; Grandma &#109;&#105;&#103;&#104;&#116; say &#105;&#110; this rough winter, cold temperatures are not the cause &#111;&#102; colds &#111;&#114; flu. The culprit is the viruses &#116;&#104;&#097;&#116; cause colds and flu, &#119;&#104;&#105;&#099;&#104; tend &#116;&#111; &#098;&#101; &#109;&#111;&#114;&#101; common &#100;&#117;&#114;&#105;&#110;&#103; the winter, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/01/1295704273-22.jpg" style="clear:both;clear:both;margin:0 15px 15px 0" />Because I Said So Parenting Advice January 21, 2011
<p>A wrap-up &#111;&#102; winter health-care tips &#102;&#111;&#114; families:</p>
<p>Despite &#119;&#104;&#097;&#116; Grandma &#109;&#105;&#103;&#104;&#116; say &#105;&#110; this rough winter, cold temperatures are not the cause &#111;&#102; colds &#111;&#114; flu. The culprit is the viruses &#116;&#104;&#097;&#116; cause colds and flu, &#119;&#104;&#105;&#099;&#104; tend &#116;&#111; &#098;&#101; &#109;&#111;&#114;&#101; common &#100;&#117;&#114;&#105;&#110;&#103; the winter, when kids are &#105;&#110; school and &#105;&#110; close contact &#119;&#105;&#116;&#104; each other, &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; &#116;&#111; the American Academy &#111;&#102; Pediatrics.</p>
<p>To boost &#121;&#111;&#117;&#114; child&#8217;s immune &#115;&#121;&#115;&#116;&#101;&#109;, add &#097; rainbow &#111;&#102; colors &#116;&#111; &#121;&#111;&#117;&#114; family&#8217;s diet. &#116;&#111;&#112; choices are deep-color fruits and vegetables, &#115;&#117;&#099;&#104; &#097;&#115; blue blueberries, red tomatoes and orange sweet potatoes, &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; &#116;&#111; the William Sears family &#111;&#102; pediatricians. &#115;&#101;&#101; Askdrsears.com.</p>
<p>Flu cases &#105;&#110; the United States are typically highest &#105;&#110; January and February. &#097; sneeze &#111;&#114; cough, not cold air, can transfer &#097; virus. Frequent handwashing and teaching &#121;&#111;&#117;&#114; child &#116;&#111; sneeze &#111;&#114; cough into the bend &#111;&#102; her elbow &#8212; not into her hands &#8212; helps reduce the spread &#111;&#102; germs and &#099;&#117;&#116; down on sickness.</p>
<p>Also, &#102;&#111;&#114; safety &#105;&#110; cold weather, infants and children &#110;&#101;&#101;&#100; &#116;&#111; &#098;&#101; dressed &#105;&#110; layers. &#098;&#117;&#116; what&#8217;s overdoing it when bundling &#117;&#112;? The rule &#111;&#102; thumb &#102;&#111;&#114; older babies and young children is &#116;&#111; dress them &#105;&#110; &#111;&#110;&#101; &#109;&#111;&#114;&#101; layer &#111;&#102; clothing than an adult &#119;&#111;&#117;&#108;&#100; wear &#105;&#110; the same weather, pediatricians suggest.</p>
<p>What &#105;&#102; &#110;&#111; matter the precautions you &#116;&#097;&#107;&#101;, &#121;&#111;&#117;&#114; little &#111;&#110;&#101; catches &#097; cold? Count on &#097;&#116; &#108;&#101;&#097;&#115;&#116; &#111;&#110;&#101; &#111;&#114; two this season. &#098;&#117;&#116; the Food and Drug Administration doesn&#8217;t support the &#117;&#115;&#101; &#111;&#102; over-the-counter oral cough and cold medications &#102;&#111;&#114; young children. Studies &#104;&#097;&#118;&#101; shown &#116;&#104;&#097;&#116; &#102;&#111;&#114; children &#117;&#110;&#100;&#101;&#114; age 6, the cold medications don&#8217;t work and may &#104;&#097;&#118;&#101; &#115;&#105;&#100;&#101; effects.</p>
<p>As an alternative &#116;&#111; cold medications, applying &#097; topical vapor rub &#099;&#111;&#110;&#116;&#097;&#105;&#110;&#105;&#110;&#103; menthol, camphor and eucalyptus oils is effective &#102;&#111;&#114; treating children &#119;&#105;&#116;&#104; nighttime cough and congestion and improves sleep &#102;&#111;&#114; children &#119;&#105;&#116;&#104; cold symptoms, Penn State College &#111;&#102; Medicine researchers &#104;&#097;&#118;&#101; found.</p>
<p>Remember: Antibiotics &#100;&#111; &#110;&#111; good &#097;&#115; &#097; cold-fighter. &#098;&#117;&#116; &#105;&#102; &#121;&#111;&#117;&#114; child has &#097; fever and is uncomfortable, provide single-ingredient acetaminophen &#111;&#114; ibuprofen. Watch the dosage and time interval. Part &#111;&#102; the problem &#119;&#105;&#116;&#104; cold medications has &#098;&#101;&#101;&#110; &#116;&#104;&#097;&#116; parents &#103;&#105;&#118;&#101; the wrong dosage &#111;&#114; &#109;&#111;&#114;&#101; than &#111;&#110;&#101; medicine &#119;&#105;&#116;&#104; overlapping ingredients, the FDA has found.</p>
<p>It&#8217;s not just coughing &#116;&#104;&#097;&#116; &#107;&#101;&#101;&#112; kids and caregivers awake &#097;&#116; night. &#097;&#115; &#109;&#097;&#110;&#121; &#097;&#115; 75 percent &#111;&#102; American children consume caffeine daily, &#119;&#104;&#105;&#099;&#104; leads &#116;&#111; sleep problems and concerns &#115;&#117;&#099;&#104; &#097;&#115; obesity &#102;&#114;&#111;&#109; guzzling sodas, suggests research published &#114;&#101;&#099;&#101;&#110;&#116;&#108;&#121; &#105;&#110; the Journal &#111;&#102; Pediatrics.</p>
<p>Children &#098;&#101;&#116;&#119;&#101;&#101;&#110; ages 8 and 12 drink the equivalent &#111;&#102; about three cans &#111;&#102; caffeinated soda, the researchers found. Children &#097;&#115; young &#097;&#115; age 5 are consuming the equivalent &#111;&#102; &#097; can &#111;&#102; caffeinated soda daily, &#098;&#117;&#116; should not &#104;&#097;&#118;&#101; &#097;&#110;&#121;. &#097;&#115; kids consume &#109;&#111;&#114;&#101; caffeine, sleep disruptions increase.</p>
<p>Stress may &#098;&#101; keeping &#121;&#111;&#117;&#114; child awake &#097;&#115; well. Parents are underestimating how &#109;&#117;&#099;&#104; stress &#116;&#104;&#101;&#105;&#114; children experience and the impact &#116;&#104;&#101;&#105;&#114; &#111;&#119;&#110; stress has on &#116;&#104;&#101;&#105;&#114; children, &#097; survey &#098;&#121; the American Psychological Association suggests. Children &#097;&#115; young &#097;&#115; 8 are reporting &#116;&#104;&#097;&#116; &#116;&#104;&#101;&#121; &#104;&#097;&#118;&#101; physical and emotional health consequences often associated &#119;&#105;&#116;&#104; stress. Children who are overweight are &#109;&#111;&#114;&#101; &#108;&#105;&#107;&#101;&#108;&#121; &#116;&#111; report &#116;&#104;&#101;&#121; worry &#097; lot compared &#116;&#111; children &#111;&#102; normal weight.</p>
<p>Betsy Flagler, &#097; journalist based &#105;&#110; Davidson, N.C., is &#097; mother and teaches preschool. E-mail &#111;&#114; &#099;&#097;&#108;&#108; Parent &#116;&#111; Parent &#097;&#116; 704-236-9510.</p>
<p> Ads &#098;&#121; Google</p>
]]></content:encoded>
			<wfw:commentRss>http://symptomadvice.com/cold-hard-facts-about-flu-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
