Ovarian cancer is the 2nd most common cancer of the female reproductive system. It affects approximately 1 in 70 American women at some point in their lives. The risk of developing ovarian cancer heightens past the age of 40 and menopause further increases the risk.

Ovarian cancer symptoms and causes

The cause or causes of ovarian cancer are not known. Risk factors include not having gone through pregnancy and childbirth; exposure to asbestos or radiation; high dietary fat intake; the use of talcum powder in the genital area; personal history of breast, uterine, colon, or nonpolyposis colon cancers, family history of breast or ovarian cancer; hpv infection; early onset and or late cessation of menstruation; obesity; and a diet high in saturated animal fat and low in fiber. taking birth control pills has been known to reduce the risk of ovarian cancer by 50 to 60 percent.

Ovarian cancer symptoms and sign

Often there are no obvious symptoms until the cancer is in its later stages of development. Weight loss, unexplained vaginal bleeding or abnormal menstrual cycles.  Vague abdominal discomfort, indigestion or other mild gastrointestinal problems. Abdominal swelling or bloating, and pelvic fullness or pressure. Urinary frequency.

Recommended diet and nutrition for ovarian cancer symptoms

You have to know that a diet that is high in fiber and low in saturated animal fats is a good defense against ovarian cancer. Quercetin has been found to have properties that protect against ovarian cancer. Low levels of selenium have been associated with a greater risk of ovarian cancer

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