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	<title>Symptom Advice .com &#187; columbia</title>
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		<title>Dad&#8217;s depression may affect child&#8217;s behavior</title>
		<link>http://symptomadvice.com/dads-depression-may-affect-childs-behavior/</link>
		<comments>http://symptomadvice.com/dads-depression-may-affect-childs-behavior/#comments</comments>
		<pubDate>Fri, 25 Nov 2011 15:51:10 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[adhd symptoms]]></category>
		<category><![CDATA[adolescents]]></category>
		<category><![CDATA[columbia]]></category>
		<category><![CDATA[maternal depression]]></category>
		<category><![CDATA[ndings]]></category>
		<category><![CDATA[population]]></category>
		<category><![CDATA[school aged children]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/dads-depression-may-affect-childs-behavior/</guid>
		<description><![CDATA[Mental health research &#104;&#097;&#115; long focused on maternal depression as &#097; risk factor for the development &#111;&#102; psychopathology &#105;&#110; children, but &#110;&#101;&#119; research suggests &#116;&#104;&#097;&#116; paternal depression &#115;&#104;&#111;&#117;&#108;&#100; not &#098;&#101; overlooked &#105;&#110; children with behavioral or emotional problems. Researchers from the NYU School &#111;&#102; Medicine analyzed data from &#097; sample &#111;&#102; children, aged 5 to [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="" style="float:left;clear:both;margin:0 15px 15px 0" />
<p>Mental health research &#104;&#097;&#115; long focused on maternal depression as &#097; risk factor for the development &#111;&#102; psychopathology &#105;&#110; children, but &#110;&#101;&#119; research suggests &#116;&#104;&#097;&#116; paternal depression &#115;&#104;&#111;&#117;&#108;&#100; not &#098;&#101; overlooked &#105;&#110; children with behavioral or emotional problems.</p>
<p>Researchers from the NYU School &#111;&#102; Medicine analyzed data from &#097; sample &#111;&#102; children, aged 5 to 17 years, using the Columbia Impairment Scale (CIS) to assess emotional or behavioral functioning &#111;&#102; children and the Patient Health Questionnaire-2 (PHQ-2) to analyze maternal and paternal depressive symptoms. The Physical Component Scale (PCS) and Mental Component Scale (MCS) &#119;&#101;&#114;&#101; used to investigate maternal and paternal physical and mental health. The study results &#119;&#101;&#114;&#101; published online today &#105;&#110; the December 2011 Pediatrics. The authors write:</p>
<p>This study, from &#097; sample &#111;&#102; 22,000 children and their mothers and fathers representative &#111;&#102; the entire US population, demonstrates &#116;&#104;&#097;&#116; living with fathers with depressive symptoms and other mental health problems is independently associated with increased rates &#111;&#102; emotional or behavioral problems &#097;&#109;&#111;&#110;&#103; school-aged children and adolescents. The ?ndings also indicate &#116;&#104;&#097;&#116; the risks &#111;&#102; child emotional or behavioral problems are much greater &#105;&#102; mothers, rather than fathers, &#104;&#097;&#118;&#101; &#115;&#117;&#099;&#104; problems. Paternal mental health problems &#097;&#114;&#101; independently associated with &#097; 33 percent to 70 percent increased risk, depending on how assessed, whereas maternal mental health problems &#097;&#114;&#101; associated with a 50 percent to 350 percent increased risk. Most striking, &#119;&#101; believe, is the increase in child emotional or behavioral problems &#119;&#104;&#101;&#110; both parents &#104;&#097;&#118;&#101; such problems, with 25 percent &#111;&#102; children living in &#115;&#117;&#099;&#104; homes &#104;&#097;&#118;&#105;&#110;&#103; behavioral or emotional problems.</p>
<p>&#8220;The paradigm needs to shift &#115;&#111; burden is not &#097;&#108;&#119;&#097;&#121;&#115; placed on the mother,&#8221; &#115;&#097;&#105;&#100; lead author Michael Weitzman, M.D., over the phone. &#104;&#101; &#119;&#101;&#110;&#116; on to say &#116;&#104;&#097;&#116; the role &#111;&#102; the father needs to &#098;&#101; considered &#119;&#104;&#101;&#110; explicating the etiology or formulating approaches to behavioral or emotional problems &#105;&#110; children. &#116;&#104;&#105;&#115; may &#098;&#101; especially &#105;&#109;&#112;&#111;&#114;&#116;&#097;&#110;&#116; &#100;&#117;&#114;&#105;&#110;&#103; &#097; recession, as economic hardship may threaten &#097; father&#8217;s perceived role as &#097; provider and contribute to symptoms &#111;&#102; depression, &#119;&#104;&#105;&#099;&#104; &#097;&#114;&#101; more &#108;&#105;&#107;&#101;&#108;&#121; to present as irritability, &#097;&#110;&#103;&#101;&#114; or substance use &#105;&#110; men.</p>
<p>Limitations &#111;&#102; &#116;&#104;&#105;&#115; study include &#111;&#110;&#108;&#121; sampling households with both &#097; mother and father present, and using scales and questionnaires rather &#116;&#104;&#097;&#110; diagnostic psychiatric interviews to assess for symptoms, &#109;&#097;&#107;&#105;&#110;&#103; &#105;&#116; difficult to generalize the results and &#115;&#116;&#111;&#112;&#112;&#105;&#110;&#103; short &#111;&#102; identifying specific emotional or behavioral problems &#105;&#110; the children sampled. </p>
<p>In my clinical experience, &#109;&#111;&#115;&#116; so-called ADHD children &#097;&#114;&#101; not receiving sufficient attention from their fathers &#119;&#104;&#111; &#097;&#114;&#101; separated from the family, &#116;&#111;&#111; preoccupied with work and other things, or otherwise impaired &#105;&#110; their ability to parent. &#105;&#110; &#109;&#097;&#110;&#121; cases the &#097;&#112;&#112;&#114;&#111;&#112;&#114;&#105;&#097;&#116;&#101; diagnosis is Dad Attention Deficit Disorder (DADD). The &#8216;cure&#8217; for these children is more rational and loving attention from their dads. Young people &#097;&#114;&#101; nowadays &#115;&#111; hungry for the attention &#111;&#102; &#097; father &#116;&#104;&#097;&#116; &#105;&#116; can &#099;&#111;&#109;&#101; from any male adult. Seemingly impulsive, hostile groups &#111;&#102; children will &#099;&#097;&#108;&#109; down &#119;&#104;&#101;&#110; &#097; caring, relaxed and firm adult male is around.</p>
<p>Many &#097;&#114;&#101; &#113;&#117;&#105;&#099;&#107; to dismiss Dr. Breggin&#8217;s opinions as extreme, and &#098;&#121; &#110;&#111; means &#097;&#114;&#101; all cases &#111;&#102; childhood ADHD, anxiety or depression responsive to more emotionally or physically available fathers, but &#119;&#104;&#121; does &#105;&#116; &#115;&#101;&#101;&#109; inconvenient to consider &#105;&#116; &#097; possibility &#105;&#110; &#115;&#111;&#109;&#101; cases? What&#8217;s the downside to caregivers trying whatever &#116;&#104;&#101;&#121; can, including treating their &#111;&#119;&#110; depression or anxiety, to develop stable, loving relationships with their children?</p></p>
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		<title>&#8216;Race to Nowhere&#8217; &#171;  Maryland Family Magazine</title>
		<link>http://symptomadvice.com/race-to-nowhere-maryland-family-magazine/</link>
		<comments>http://symptomadvice.com/race-to-nowhere-maryland-family-magazine/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 06:51:08 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[exhaustion symptoms]]></category>
		<category><![CDATA[columbia]]></category>
		<category><![CDATA[medoff]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[They force their kids &#116;&#111; &#115;&#116;&#111;&#112; &#100;&#111;&#105;&#110;&#103; homework &#097;&#116; 1 a.m. &#097;&#110;&#100; &#103;&#111; &#116;&#111; bed. They race them &#102;&#114;&#111;&#109; practice &#116;&#111; lessons, &#119;&#105;&#116;&#104;&#111;&#117;&#116; time &#116;&#111; eat dinner. &#097;&#110;&#100; they see the worry in their children&#8217;s faces. But Roger Medoff wasn&#8217;t sure &#105;&#102; &#097;&#110;&#121; &#111;&#116;&#104;&#101;&#114; parents were going &#116;&#111; &#099;&#111;&#109;&#101; see a documentary about the high-pressure, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/02/1296715868-29.gif%3Fw%3D468%26h%3D404" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p>They force their kids &#116;&#111; &#115;&#116;&#111;&#112; &#100;&#111;&#105;&#110;&#103; homework &#097;&#116; 1 a.m. &#097;&#110;&#100; &#103;&#111; &#116;&#111; bed. They race them &#102;&#114;&#111;&#109; practice &#116;&#111; lessons, &#119;&#105;&#116;&#104;&#111;&#117;&#116; time &#116;&#111; eat dinner. &#097;&#110;&#100; they see the worry in their children&#8217;s faces.</p>
<p>But Roger Medoff wasn&#8217;t sure &#105;&#102; &#097;&#110;&#121; &#111;&#116;&#104;&#101;&#114; parents were going &#116;&#111; &#099;&#111;&#109;&#101; see a documentary about the high-pressure, test-centric culture in schools &#097;&#110;&#100; the unbelievable &#097;&#109;&#111;&#117;&#110;&#116; &#111;&#102; stress &#111;&#110; kids. &#104;&#101; was worried that he&#8217;d &#098;&#101; sitting &#097;&#108;&#111;&#110;&#101; in the Slayton House auditorium in Columbia, out the screening fee &#097;&#110;&#100; &#097;&#108;&#111;&#110;&#101; in &#104;&#105;&#115; concerns.</p>
<p>The father &#111;&#102; &#116;&#119;&#111; &#102;&#114;&#111;&#109; Columbia has long &#098;&#101;&#101;&#110; upset about the test-based curriculum &#097;&#110;&#100; the excessive &#097;&#109;&#111;&#117;&#110;&#116; &#111;&#102; homework &#104;&#105;&#115; 12- &#097;&#110;&#100; 17-year-old daughters are required &#116;&#111; do. But, &#104;&#101; &#115;&#097;&#121;&#115;, &#8220;I&#8217;m in a community &#119;&#104;&#101;&#114;&#101; &#116;&#104;&#101;&#114;&#101; are parents who don&#8217;t &#103;&#101;&#116; &#105;&#116;.&#8221;</p>
<p>But &#104;&#101; found that &#116;&#104;&#101;&#114;&#101; are also plenty who do. &#109;&#111;&#114;&#101; &#116;&#104;&#097;&#110; 150 tickets sold &#102;&#111;&#114; the November screening &#111;&#102; &#8220;Race &#116;&#111; Nowhere,&#8221; &#097;&#110; 85-minute collection &#111;&#102; &#115;&#116;&#111;&#114;&#105;&#101;&#115; &#102;&#114;&#111;&#109; educators, experts, parents &#097;&#110;&#100;, &#109;&#111;&#115;&#116; notably, students who &#098;&#101;&#099;&#097;&#109;&#101; ill, cheated &#111;&#114; just gave up &#119;&#104;&#101;&#110; the stress &#111;&#102; school &#098;&#101;&#099;&#097;&#109;&#101; &#116;&#111;&#111; much &#116;&#111; bear. &#097;&#110;&#100; 30 &#111;&#114; 40 parents &#097;&#110;&#100; teachers stayed after the film was over, &#097;&#110;&#100; the community center was closing, &#116;&#111; talk about the broader issues raised.</p>
<p>&#8220;That was encouraging,&#8221; &#115;&#097;&#121;&#115; Medoff, &#097;&#110; assistant attorney general &#102;&#111;&#114; the state.Even &#105;&#102; &#121;&#111;&#117; haven&#8217;t seen the film (or heard &#111;&#102; it), chances are you&#8217;ve &#103;&#105;&#118;&#101;&#110; some &#116;&#104;&#111;&#117;&#103;&#104;&#116; &#116;&#111; the &#097;&#109;&#111;&#117;&#110;&#116; &#111;&#102; stress &#111;&#110; your child. &#109;&#097;&#121;&#098;&#101; you&#8217;re balancing the demands &#111;&#102; sports &#097;&#110;&#100; Scouts &#097;&#110;&#100; homework, wondering &#119;&#104;&#101;&#110; your son &#111;&#114; daughter &#101;&#118;&#101;&#114; just gets &#116;&#111; &#098;&#101; a kid. </p>
<p>Maybe your son &#111;&#114; daughter is in the midst &#111;&#102; standardized testing &#097;&#116; school &#111;&#114; SATs &#111;&#114; pre-SATs (or pre-pre-SATs.) &#097;&#110;&#100; &#105;&#102; not, there&#8217;s a good chance you&#8217;ll &#102;&#105;&#110;&#100; &#121;&#111;&#117;&#114;&#115;&#101;&#108;&#102; looking &#102;&#111;&#114; a healthy &#097;&#112;&#112;&#114;&#111;&#097;&#099;&#104; &#116;&#111; extracurricular activities &#097;&#110;&#100; academics.</p>
<p>&#8220;It&#8217;s a &#098;&#105;&#103; issue with kids being over-scheduled &#097;&#110;&#100; being pressured in terms &#111;&#102; testing,&#8221; &#115;&#097;&#121;&#115; Jennifer Sober, a licensed marriage &#097;&#110;&#100; family therapist in Cockeysville. &#8220;There&#8217;s such a push &#116;&#111; have a well-rounded child.&#8221;</p>
<p>Yet, even &#8220;fun&#8221; activities such &#097;&#115; sports can &#098;&#101; a source &#111;&#102; stress. Some teams expect daily practice &#097;&#110;&#100; weekend games. &#097;&#110;&#100; some are &#118;&#101;&#114;&#121; competitive.</p>
<p>Parents &#109;&#105;&#103;&#104;&#116; not realize &#105;&#116;, Sober &#115;&#097;&#121;&#115;, but &#8220;&#116;&#104;&#101;&#114;&#101; is pressure &#111;&#110; the kids.&#8221;</p>
<p>All this go-go-go has a price, she &#115;&#097;&#121;&#115;. &#8220;They&#8217;re going &#116;&#111; burn out.&#8221;</p>
<p>&#8220;Your body can &#111;&#110;&#108;&#121; handle so much &#102;&#111;&#114; so long &#098;&#101;&#102;&#111;&#114;&#101; &#105;&#116; shuts down,&#8221; she adds. </p>
<p>Children &#097;&#116; that point &#114;&#117;&#110; the risk &#111;&#102; having anxiety disorders &#097;&#110;&#100; depression.</p>
<p>Stress-related illness tends &#116;&#111; peak in &#102;&#105;&#102;&#116;&#104; &#097;&#110;&#100; sixth grade &#097;&#115; children &#098;&#101;&#099;&#111;&#109;&#101; &#109;&#111;&#114;&#101; socially aware &#097;&#110;&#100; compare themselves &#116;&#111; their peers, &#097;&#110;&#100; again junior &#097;&#110;&#100; senior years &#111;&#102; high school &#097;&#115; pressures about college &#097;&#110;&#100; adulthood mount, experts say.</p>
<p>Not &#111;&#110;&#108;&#121; are &#109;&#111;&#114;&#101; children experiencing stress, but they are facing &#105;&#116; &#097;&#116; younger ages, &#115;&#097;&#121;&#115; Dr. Kenneth Gelfand, director &#111;&#102; Outpatient Psychology &#097;&#116; Mt. Washington Pediatric Hospital in Baltimore.</p>
<p>&#8220;The pressures start earlier. &#8230; &#116;&#104;&#101;&#114;&#101; are kids being prepped &#102;&#111;&#114; college starting in elementary school,&#8221; Gelfand &#115;&#097;&#121;&#115;.</p>
<p>Especially in elementary school, &#105;&#102; your child&#8217;s homework takes &#109;&#111;&#114;&#101; &#116;&#104;&#097;&#110; &#097;&#110; hour &#097;&#116; night, it&#8217;s worth calling the teacher.</p>
<p>&#8220;You&#8217;re not looking &#102;&#111;&#114; special treatment,&#8221; Sober &#115;&#097;&#121;&#115;. &#8220;But &#121;&#111;&#117; do &#119;&#097;&#110;&#116; &#116;&#111; look &#097;&#116; what can &#098;&#101; &#100;&#111;&#110;&#101;.&#8221;</p>
<p>Kids who excel academically &#111;&#102;&#116;&#101;&#110; have the &#109;&#111;&#115;&#116; anxiety about tests &#097;&#110;&#100; grades &#097;&#110;&#100; even the slightest decline in a score &#111;&#114; grade can &#098;&#101; upsetting. The grades &#8220;&#098;&#101;&#099;&#111;&#109;&#101; partof how they see themselves,&#8221; Sober &#115;&#097;&#121;&#115;.</p>
<p>But parents can send messages that are &#109;&#111;&#114;&#101; accepting &#111;&#102; their children &#097;&#110;&#100; &#104;&#101;&#108;&#112; them &#107;&#101;&#101;&#112; things &#109;&#111;&#114;&#101; in perspective, Sober &#115;&#097;&#121;&#115;.</p>
<p>There should &#098;&#101; time &#102;&#111;&#114; physical activity &#097;&#110;&#100; down-time. Even deep breathing exercises can make a &#098;&#105;&#103; impact, she &#115;&#097;&#121;&#115;.</p>
<p>&#8220;I &#107;&#110;&#111;&#119; &#105;&#116; sounds hokey but &#105;&#116; can really work,&#8221; &#115;&#097;&#121;&#115; Sober.</p>
<p>It&#8217;s also worthwhile &#116;&#111; have conversations with your child such &#097;&#115; &#8220;What &#119;&#111;&#117;&#108;&#100; &#121;&#111;&#117; change?&#8221;</p>
<p>Symptoms &#111;&#102; stress aren&#8217;t &#097;&#108;&#119;&#097;&#121;&#115; obvious. In fact, stomachaches &#097;&#110;&#100; headaches are &#097;&#109;&#111;&#110;&#103; the &#109;&#111;&#115;&#116; common signs &#111;&#102; stress in children.</p>
<p>If &#121;&#111;&#117; suspect a problem, you&#8217;ll &#119;&#097;&#110;&#116; &#116;&#111; consult with your child&#8217;s pediatrician, but it&#8217;s also a good idea &#116;&#111; talk with teachers &#097;&#110;&#100; coaches &#097;&#110;&#100; &#111;&#116;&#104;&#101;&#114; adults with whom your child interacts, &#116;&#111; see &#105;&#102; they&#8217;re seeing signs &#111;&#102; a problem, &#115;&#097;&#121;&#115; Gelfand.</p>
<p>&#8220;It&#8217;s also really important &#116;&#111; collaborate with your child,&#8221; &#104;&#101; adds.Medication is rarely the answer, in &#112;&#097;&#114;&#116;, because &#105;&#116; deals with symptoms not causes. </p>
<p>Techniques such &#097;&#115; positive self-statements, &#097;&#110;&#100; changing environmental factors are &#118;&#101;&#114;&#121; effective, Gelfand &#115;&#097;&#121;&#115;.</p>
<p>The good news? &#8220;With treatment, children are likely &#116;&#111; improve &#118;&#101;&#114;&#121; rapidly,&#8221; &#104;&#101; &#115;&#097;&#121;&#115;. &#8220;They need time &#116;&#111; relax.&#8221;</p>
<p>The loss &#111;&#102; childhood is articulated well in the &#8220;Race &#116;&#111; Nowhere&#8221; film. Children never just &#103;&#101;&#116; a chance &#116;&#111; play &#111;&#114; have &#097;&#110; unscheduled chance &#116;&#111; read a book &#111;&#114; paint a picture.</p>
<p>&#8220;So &#109;&#097;&#110;&#121; kids have lost the love &#111;&#102; learning,&#8221; &#115;&#097;&#121;&#115; Anne Hollander, a mother &#111;&#102; &#116;&#119;&#111; &#102;&#114;&#111;&#109; Bethesda. &#8220;I &#116;&#104;&#105;&#110;&#107; that&#8217;s the saddest &#112;&#097;&#114;&#116; &#116;&#111; &#109;&#101;.&#8221;</p>
<p>&#8220;Some families are &#098;&#101;&#116;&#116;&#101;&#114; &#097;&#116; stepping out &#111;&#102; the race,&#8221; she &#115;&#097;&#121;&#115;. &#8220;But &#102;&#111;&#114; &#109;&#097;&#110;&#121;, it&#8217;s hard not &#116;&#111; &#103;&#101;&#116; swept up in &#105;&#116;.&#8221;</p>
<p>Fear is a powerful motivation &#102;&#111;&#114; taking &#111;&#110; so &#109;&#097;&#110;&#121; activities &#097;&#110;&#100; pushing children academically. &#8220;They&#8217;re afraid &#111;&#102; falling behind,&#8221; &#115;&#097;&#121;&#115; Hollander, whose son graduated &#102;&#114;&#111;&#109; Walt Whitman High School in 2008 &#097;&#110;&#100; &#110;&#111;&#119; attends Oberlin College &#097;&#110;&#100; whose daughter is a senior &#097;&#116; Whitman.</p>
<p>Hollander chairs the &#8220;Stress Buster&#8221; committee &#097;&#116; the school &#8212; a group that works closely with the guidance department &#097;&#110;&#100; arranges such events &#097;&#115; speakers, who discuss finding a college that is good fit &#097;&#115; opposed &#116;&#111; brand-name shopping, &#097;&#110;&#100; arranging &#102;&#111;&#114; the screening &#111;&#102; &#8220;Race &#116;&#111; Nowhere.&#8221;</p>
<p>She &#097;&#110;&#100; &#111;&#116;&#104;&#101;&#114; parents have found some support in schools. Guidance counselors &#111;&#102;&#116;&#101;&#110; recommend that students not &#116;&#097;&#107;&#101; &#111;&#110; so &#109;&#097;&#110;&#121; AP courses because &#111;&#102; the homework load involved, &#102;&#111;&#114; &#101;&#120;&#097;&#109;&#112;&#108;&#101;.</p>
<p>&#8220;I do see the pendulum swinging &#098;&#097;&#099;&#107; &#116;&#111; a &#109;&#111;&#114;&#101; a reasonable &#097;&#112;&#112;&#114;&#111;&#097;&#099;&#104;,&#8221; Hollander &#115;&#097;&#121;&#115;.Medoff is hopeful that&#8217;s true. &#8220;My sense is that this is a slow process,&#8221; &#104;&#101; &#115;&#097;&#121;&#115;. &#8220;&#105;&#116; &#109;&#105;&#103;&#104;&#116; &#116;&#097;&#107;&#101; years &#116;&#111; establish significant change.&#8221;</p>
<p>But, in some cases, change can &#099;&#111;&#109;&#101; quickly. Medoff was gratified &#116;&#111; hear that &#111;&#110;&#101; teacher &#100;&#101;&#099;&#105;&#100;&#101;&#100; &#116;&#111; institute a no-homework policy after participating in the after-film discussion. She doesn&#8217;t teach a core subject &#097;&#110;&#100; doesn&#8217;t have the pressure &#111;&#102; standardized tests. But &#105;&#116; was &#115;&#116;&#105;&#108;&#108; a swift response.</p>
<p>&#8220;&#111;&#110;&#099;&#101; school superintendents &#097;&#110;&#100; administrators realize they have support &#111;&#102; parents, it&#8217;s &#102;&#097;&#105;&#114;&#108;&#121; easy &#116;&#111; make &#099;&#104;&#097;&#110;&#103;&#101;&#115;,&#8221; &#115;&#097;&#121;&#115; &#8220;Race &#116;&#111; Nowhere&#8221; filmmaker Vicki Abeles, whose film has &#110;&#111;&#119; &#098;&#101;&#101;&#110; shown in &#116;&#104;&#114;&#101;&#101; countries, 44 states &#097;&#110;&#100; 800 locations &#102;&#114;&#111;&#109; schools &#116;&#111; community theaters.</p>
<p>There are school districts &#110;&#111;&#119; moving &#097;&#119;&#097;&#121; &#102;&#114;&#111;&#109; teaching &#116;&#111; the test, limiting AP classes &#097;&#110;&#100; that are restructuring their schedules.</p>
<p>And, &#115;&#097;&#121;&#115; Abeles, &#8220;Parents can do a lot just in their own homes.&#8221;</p>
<p><strong>Symptoms &#111;&#102; stress in children:</strong></p>
<p>• Sleep disruption• Exhaustion• Stress-eating• Loss &#111;&#102; &#105;&#110;&#116;&#101;&#114;&#101;&#115;&#116; in activities, friends and/or school• Depression• Anxiety (including such symptoms &#097;&#115; hair pulling)• Stomachaches (frequent &#097;&#110;&#100; &#111;&#102;&#116;&#101;&#110; in the morning)• Headaches• Statements such &#097;&#115; &#8220;My life sucks&#8221;• Making excuses not &#116;&#111; do certain things• Making vague &#8220;not feeling well&#8221; &#097;&#110;&#100; vague• &#8220;I don&#8217;t like anyone there&#8221; statements</p>
<p><strong>Signs your child&#8217;s schedule &#109;&#105;&#103;&#104;&#116; need adjusting:</strong></p>
<p>• Symptoms &#111;&#102; stress• Exhaustion (You &#097;&#110;&#100; your child)• &#109;&#111;&#114;&#101; &#116;&#104;&#097;&#110; &#097;&#110; hour &#111;&#102; homework• &#102;&#105;&#110;&#100; &#121;&#111;&#117;&#114;&#115;&#101;&#108;&#102; frequently repeating, &#8220;We&#8217;ve &#103;&#111;&#116; &#116;&#111; &#103;&#111;!&#8221;• Avoiding activities that &#117;&#115;&#101;&#100; &#116;&#111; &#098;&#101; fun</p>
<p><strong>Helpful Links:</strong>racetonowhere.comaap.org/stress/teen1-a.cfmhealthychildren.org/English/healthy-living/emotional-wellness/pages/Helping-Children-Handle-Stress.aspx</p>
<p><strong>More Reading:</strong>&#8220;&#108;&#101;&#115;&#115; Stress, &#109;&#111;&#114;&#101; Success: A &#110;&#101;&#119; &#097;&#112;&#112;&#114;&#111;&#097;&#099;&#104; &#116;&#111; Guiding Your Teen &#116;&#104;&#114;&#111;&#117;&#103;&#104; College Admissions &#097;&#110;&#100; Beyond&#8221; &#8212; by Ken Ginsburg, MD, MS Ed, FAAP &#097;&#110;&#100; Marilee Jones&#8220;You&#8217;re Accepted: Lose the Stress. Discover &#121;&#111;&#117;&#114;&#115;&#101;&#108;&#102;. &#103;&#101;&#116; &#105;&#110;&#116;&#111; the College That&#8217;s Right &#102;&#111;&#114; You&#8221; &#8212; by Katie Malachuk</p></p>
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