CHRONIC fatigue syndrome can be reversed with counselling and exercise, a new study claims.

Researchers have identified two forms of treatment for the debilitating condition, also known as ME.

The study, led by a team in Edinburgh University, gives hope to the 250,000 sufferers who have to live with the illness in the UK.

Symptoms include severe tiredness, poor concentration and memory, disturbed sleep and muscle and joint pain.

Researchers used cognitive behavioural therapy – counselling to helps sufferers take charge of issues while encouraging activity – or graded exercise therapy, which is based on gradually increasing exercise.

Six in 10 patients reported significant improvements, with half reporting a return to normal energy levels.

Scientists, who spent eight years on the research, believe it could herald a new dawn for treatment.

In journal the Lancet, report co-author Professor Michael Sharpe said: “Previously, it has been thought that these treatments could harm patients and there was a very confused picture.

“This trial has found both have substantial beneficial effects and they are safe if delivered properly.”