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	<title>Symptom Advice .com &#187; diary entries</title>
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		<title>Help &amp; support</title>
		<link>http://symptomadvice.com/help-support-2/</link>
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		<pubDate>Thu, 23 Jun 2011 16:34:16 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[lyme symptoms]]></category>
		<category><![CDATA[alcoholics]]></category>
		<category><![CDATA[breakfast hill]]></category>
		<category><![CDATA[diary entries]]></category>
		<category><![CDATA[fridays]]></category>
		<category><![CDATA[m 111]]></category>
		<category><![CDATA[seacoast]]></category>

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		<description><![CDATA[June 21, 2011 2:00 AM n Alcoholics anonymous: holds meetings daily &#116;&#104;&#114;&#111;&#117;&#103;&#104;&#111;&#117;&#116; the Seacoast. &#102;&#111;&#114; meeting or general information &#111;&#110; N.H. Alcoholics Anonymous, call (800) 593-3330 or visit nhaa.net. n AL-ANON/ALATEEN: &#8212; Visit nhal-anon.org, call (877) 825 2666. &#102;&#111;&#114; meeting list &#097;&#110;&#100; information locally, call 645-9518. n new Alateen meeting: from 7:30 to 8:30 p.m., [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/06/1308846856-27.gif" style="clear:both;clear:both;margin:0 15px 15px 0" />June 21, 2011 2:00 AM
<p>n Alcoholics anonymous: holds meetings daily &#116;&#104;&#114;&#111;&#117;&#103;&#104;&#111;&#117;&#116; the Seacoast. &#102;&#111;&#114; meeting or general information &#111;&#110; N.H. Alcoholics Anonymous, call (800) 593-3330 or visit nhaa.net.</p>
<p>n AL-ANON/ALATEEN: &#8212; Visit nhal-anon.org, call (877) 825 2666. &#102;&#111;&#114; meeting list &#097;&#110;&#100; information locally, call 645-9518.</p>
<p>n new Alateen meeting: from 7:30 to 8:30 p.m., &#111;&#110; Fridays, &#097;&#116; Community Campus Library, 100 Campus Drive, Portsmouth. Visit nhal-anon.org</p>
<p>n CELEBRATE RECOVERY: A Christ-centered 12-step recovery program based &#111;&#110; the Scripture &#097;&#110;&#100; open to the public, will be held from 6:30 to 8:30 p.m., Thursdays, &#097;&#116; Bethany Church, 500 Breakfast Hill Road, Greenland. E-mail cr@bethanychurch.&#099;&#111;&#109;, or &#099;&#111;&#109;&#101; to a meeting.</p>
<p>n GAMBLERS ANONYMOUS: meets 9 a.m., Saturdays, &#097;&#116; York Hospital, 16 Hospital Drive, York, in Hall House, the gray building &#110;&#101;&#120;&#116; to the helicopter pad. The meeting is downstairs in the basement conference room.</p>
<p>n NARCOTICS ANONYMOUS: &#102;&#111;&#114; help information, call 645-4777, toll-free: (888) NA-HELP-U. &#102;&#111;&#114; meeting information, visit gsana.org.</p>
<p>n Nicotine Anonymous: meets Mondays ,10-11 a.m., &#097;&#110;&#100; Fridays, 7-8 p.m., &#097;&#116; Triangle Club, 120 Broadway, Dover. 749-9803. Call 749-5657.</p>
<p>n BREASTCANCERSTORIES.COM: based in Portsmouth, &#112;&#114;&#111;&#118;&#105;&#100;&#101;&#115; breast cancer patients &#119;&#105;&#116;&#104; a Web address &#102;&#111;&#114; writing &#097;&#110;&#100; uploading diary entries &#097;&#110;&#100; photos, the ability to connect &#119;&#105;&#116;&#104; other patients nationwide, resource links to hospitals &#097;&#110;&#100; cancer centers, &#097;&#110;&#100; information &#111;&#110; breast cancer products, programs &#097;&#110;&#100; events. Industry professionals wishing to learn more about BreastCancerStories.&#099;&#111;&#109; &#099;&#097;&#110; visit the Web site and/or contact Wendy McCoole &#097;&#116; Wendy@breastcancerstories.&#099;&#111;&#109;.</p>
<p>n breast cancer survivor group: support group meets the &#102;&#105;&#114;&#115;&#116; Tuesday of the month, from noon to 1:30 p.m., &#097;&#110;&#100; the third Tuesday of the month, from 5:30 to 7 p.m., &#097;&#116; PRH Oncology Clinic, 155 Borthwick Ave., 3rd. floor, Portsmouth. Call Rhonda &#097;&#116; 433-5208.</p>
<p>n SEACOAST INTEGRATIVE CANCER SUPPORT GROUP: meets &#097;&#116; 6:30 p.m., &#101;&#118;&#101;&#114;&#121; second Thursday, &#097;&#116; Dover Herbal Path. Maya Bisson, a colon cancer survivor, is the facilitator &#097;&#110;&#100; will share &#104;&#101;&#114; story &#111;&#110; &#104;&#111;&#119; qi gong therapy was crucial to &#104;&#101;&#114; recovery. Call 749-1575.</p>
<p>n THE SEACOAST PARKINSONIANS: a Parkinson&#8217;s disease support group, meets the &#102;&#105;&#114;&#115;&#116; Thursday of &#101;&#097;&#099;&#104; month, from 1 to 3 p.m., &#097;&#116; the Hilton Auditorium of the Rockingham County Nursing Home, 117 North Road, Brentwood. People &#119;&#105;&#116;&#104; Parkinson&#8217;s &#097;&#110;&#100; their caregivers &#097;&#114;&#101; invited to participate in all activities of this group. Group reaches &#111;&#117;&#116; to all communities in the Seacoast area: Portsmouth, Rye, the Hamptons, Exeter, Brentwood, Kensington, Newmarket, Stratham, &#097;&#110;&#100; &#111;&#116;&#104;&#101;&#114;&#115;. &#102;&#111;&#114; information, contact Bob Hantman &#097;&#116; 773-9901, or bobgh@yahoo.&#099;&#111;&#109;.</p>
<p>n ALZHEIMER&#8217;S CAREGIVER SUPPORT GROUP: meets the &#102;&#105;&#114;&#115;&#116; &#097;&#110;&#100; third Thursday of &#101;&#097;&#099;&#104; month &#097;&#116; 2 p.m., &#097;&#116; 127 Parrott Avenue Place, Portsmouth. Free &#097;&#110;&#100; open to the public. No referral or appointment necessary. Call 430-0070.</p>
<p>n ALZHEIMER&#8217;S SUPPORT GROUP: &#102;&#111;&#114; caregivers &#097;&#110;&#100; &#108;&#111;&#118;&#101;&#100; &#111;&#110;&#101;&#115;, meets &#111;&#110; the last Wednesday of &#101;&#097;&#099;&#104; month. All meetings &#116;&#097;&#107;&#101; place &#097;&#116; 3 p.m., in the &#103;&#114;&#101;&#097;&#116; Room &#097;&#116; The Inn &#097;&#116; Spruce Wood, 25 Worthen Road, Durham. Call 659-1100 or visit theinnatsprucewood.com.</p>
<p>n CAREGIVER SUPPORT GROUP: 7-9 p.m., the second Tuesday of the month, &#097;&#116; the Fremont Public Library, &#111;&#110; the corner of Route 107 (Main Street) &#097;&#110;&#100; Jackie Bernier Drive. RSVP to The Independent Caregivers Group, Bettie Valentine &#097;&#116; 300-6518.</p>
<p>n CATHOLIC CHARITIES: offers a Caregivers Support Group. The group will meet the second Tuesday of &#101;&#097;&#099;&#104; month, from 7 to 8:30 p.m., &#097;&#116; the Eileen Daly Pastoral Center &#097;&#116; St. James Church &#8212; Corpus Christi Parish, 2075 Lafayette Road, Portsmouth. Use the &#098;&#097;&#099;&#107; entrance. Call Sr. Helene &#097;&#116; Catholic Charities 332-7701.</p>
<p>n SEACOAST AUTISM SUPPORT GROUP: meets from 2 to 4 p.m., the second Saturday of &#101;&#118;&#101;&#114;&#121; month, to provide support &#097;&#110;&#100; networking opportunities to caregivers of individuals who have autism. Meetings &#097;&#114;&#101; held in the Ellis Conference Room &#097;&#116; York Hospital. (207) 363-2897.</p>
<p>n SEACOAST TRICHOTILLOMANIA (TTM) SUPPORT GROUP: meets &#097;&#116; 6:30 p.m., &#111;&#110; the second &#097;&#110;&#100; fourth Monday of &#101;&#118;&#101;&#114;&#121; month, in the board room of Portsmouth Community Campus, 100 Campus Drive, Portsmouth. The second Monday is open to teens &#097;&#110;&#100; adults, &#097;&#110;&#100; the fourth Monday is &#102;&#111;&#114; adults only. E-mail: seacoasttrich@yahoo.&#099;&#111;&#109;.</p>
<p>n Langdon Place of Dover: located &#097;&#116; 60 Middle Road, Dover, offers the community a forum &#102;&#111;&#114; family members &#097;&#110;&#100; caregivers of people &#119;&#105;&#116;&#104; Alzheimer&#8217;s disease to share their feelings, concerns, information, &#097;&#110;&#100; support &#101;&#097;&#099;&#104; other in a comfortable environment. This free support group will meet &#111;&#110; the &#102;&#105;&#114;&#115;&#116; Tuesday of &#101;&#097;&#099;&#104; month &#097;&#110;&#100; two sessions will be facilitated &#097;&#116; 1 &#097;&#110;&#100; 6:30 p.m. The support group will be facilitated by Mary Boucher, Solana Alzheimer&#8217;s program director, &#097;&#110;&#100; Moe Ross, a family caregiver. Call Boucher &#097;&#116; 743-4110. (Alzheimer&#8217;s Association).</p>
<p>n DIABETIC SUPPORT GROUP: meets &#097;&#116; 6 p.m., &#111;&#110; the third Wednesday of the month, &#097;&#116; SunBridge Care &#097;&#110;&#100; Rehabilitation, 8 Hampton Road, Exeter. The group is open to all individuals who have &#098;&#101;&#101;&#110; diagnosed &#119;&#105;&#116;&#104; diabetes. 778-0531, ext. 219.</p>
<p>n DIABETES SUPPORT GROUP: meets the third Wednesday of &#101;&#097;&#099;&#104; month, from 7 to 8 p.m., &#097;&#116; the Center &#102;&#111;&#114; Diabetes &#097;&#110;&#100; Endocrinology, 3rd floor, Classroom 2, 155 Borthwick Ave., Portsmouth Regional Hospital, Portsmouth. &#102;&#111;&#114; all people &#119;&#105;&#116;&#104; type 1 &#097;&#110;&#100; type 2 diabetes. No fee or registration required. Call 433-5160.</p>
<p>n AIDS RESPONSE-SEACOAST: holds a free support group &#102;&#111;&#114; HIV positive women, from 11 a.m. to 1 p.m., &#111;&#110; the &#102;&#105;&#114;&#115;&#116; &#097;&#110;&#100; third Thursday of the month, in Portsmouth. Contact 433-5377 or e-mail .</p>
<p>n seacoast lyme-aid: meets &#097;&#116; 6 p.m., &#102;&#105;&#114;&#115;&#116; Monday of &#101;&#118;&#101;&#114;&#121; month, &#097;&#116; William Fogg Homestead, &#111;&#108;&#100; Road, off Route 103, Eliot, Maine. &#105;&#116; is an organization dedicated to raising awareness of Lyme &#097;&#110;&#100; other tick-borne infections. Call (207) 439-9437.</p>
<p>n NATIONAL OSTEOPOROSIS FOUNDATION: HealthReach Support Group, meets monthly 7-8:30 p.m., the third Tuesday of &#101;&#097;&#099;&#104; month in Exeter Hospital Conference Room 3 North. Call (800) 439-3837.</p>
<p>n CONGESTIVE HEART FAILURE EDUCATION &amp; SUPPORT GROUP: meets 11 a.m. to noon, &#111;&#110; Tuesdays, &#097;&#116; Heart Health Institute, 127 Long Sands Road, York, Maine. (207) 351-3700.</p>
<p>Domestic violence, sexual abuse support</p>
<p>n CARING UNLIMITED: York County&#8217;s domestic violence program services include a 24-hour hot-line offering support, advocacy, information &#097;&#110;&#100; referral &#102;&#111;&#114; victims of domestic violence &#097;&#110;&#100; their children. All services &#097;&#114;&#101; confidential &#097;&#110;&#100; free. Hotline: (800) 239-7298; Kittery, Maine Outreach Office: (207) 439-8810, ext. 123; Sanford, Maine Office (207) 490-3227.</p>
<p>n SEXUAL ASSAULT SUPPORT SERVICES: Program services include a 24-hour hotline, information &#097;&#110;&#100; referrals, office walk-ins, support groups, professional training &#097;&#110;&#100; prevention education. All services &#097;&#114;&#101; free &#097;&#110;&#100; confidential. Toll free hotline: (888) 747-7070. E-mail . Main office: 7 Junkins Ave., Portsmouth, NH 03801, 436-4107. Outreach Office: 18 North Main St., Rochester, NH 332-0775. sassnh.org.</p>
<p>Families, relationships</p>
<p>n CHADD SUPPORT GROUP: (Children &#097;&#110;&#100; Adults &#119;&#105;&#116;&#104; Attention Deficit &#097;&#110;&#100; Hyperactivity Disorder) meets from 7 to 9 p.m. &#111;&#110; the last Thursday of the month &#097;&#116; Pilgrim United Church of Christ, Middle Road, Brentwood. E-mail , chadd.org.</p>
<p>n FAMILY RECEPTION CENTER: a support group &#102;&#111;&#114; families of prisoners, meets the fourth Saturday of the month &#097;&#116; 10:45 a.m., &#097;&#116; the Strafford County Jail. The county jail &#110;&#101;&#101;&#100;&#115; volunteers to provide validation, support &#097;&#110;&#100; resources that lessen the impact of incarceration &#102;&#111;&#114; families. Call Marilyn Allen &#097;&#116; 749-3289.</p>
<p>n PARENTS OF INFANTS AND TODDLERS: support group run Tuesdays, from 6 to 7 p.m., &#097;&#116; the United Methodist Church, 1026 Route 1, York/Ogunquit, Maine, &#102;&#111;&#114; socializing &#097;&#110;&#100; relaxing &#119;&#105;&#116;&#104; &#111;&#116;&#104;&#101;&#114;&#115; &#119;&#105;&#116;&#104; similar interests. Speakers will be available &#102;&#111;&#114; hints &#111;&#110; &#104;&#111;&#119; to enjoy quality time &#119;&#105;&#116;&#104; the &#108;&#105;&#116;&#116;&#108;&#101; &#111;&#110;&#101;&#115;. Call (207) 363-2749 or Marilyn Fyfe (207) 363-1452.</p>
<p>n MEN&#8217;S DISCUSSION GROUP: meets in the upstairs conference room &#097;&#116; Wentworth Connections, 127 Parrott Ave., Portsmouth, from 2 to 3:30 p.m., &#101;&#118;&#101;&#114;&#121; second &#097;&#110;&#100; fourth Wednesday of the month. A donation will be accepted &#102;&#111;&#114; coffee &#097;&#110;&#100; light refreshments. Call 431-8677.</p>
<p>n MOMS Club of Portsmouth Area: meets &#097;&#116; 3:30 p.m., the &#102;&#105;&#114;&#115;&#116; Monday of &#101;&#118;&#101;&#114;&#121; month, &#097;&#116; Community Campus, Classroom 1, 100 Campus Drive, Portsmouth. This nonprofit support group offers playgroups &#097;&#110;&#100; a variety of weekly &#097;&#110;&#100; monthly activities &#102;&#111;&#114; moms &#097;&#110;&#100; their children to enjoy. E-mail portsmouthmomsinfo@yahoo.&#099;&#111;&#109;.</p>
<p>n DOVER MOPS: (Mothers of Preschoolers) meets the &#102;&#105;&#114;&#115;&#116; &#097;&#110;&#100; third Wednesdays of the month &#097;&#116; 9:30 a.m. Free childcare is available. Get &#115;&#111;&#109;&#101; fresh perspective, a &#108;&#105;&#116;&#116;&#108;&#101; friendship, a &#108;&#105;&#116;&#116;&#108;&#101; &#098;&#114;&#101;&#097;&#107; from the normal everyday routine. Contact Dover Baptist Church 151 Washington St. Dover, 742-5452 or Michelle Launchbury, 755-3759, launchbury@hotmail.&#099;&#111;&#109; or Leah Roth &#097;&#116; 335-3019, .</p>
<p>n SEACOAST POSTPARTUM ADJUSTMENT GROUP: Mother-to-Mother Support, meets &#097;&#116; &#119;&#104;&#111;&#108;&#101; Life Health Center, 100 Shattuck Way, Newington. (Off Woodbury Avenue, across from the Fox Run Mall). &#102;&#111;&#114; women who have given birth &#119;&#105;&#116;&#104;&#105;&#110; the last year, this ongoing peer support group &#112;&#114;&#111;&#118;&#105;&#100;&#101;&#115; a caring &#097;&#110;&#100; nonjudgmental space to share stories &#097;&#110;&#100; concerns. Led by women trained &#097;&#110;&#100; experienced in birth &#097;&#110;&#100; postpartum. Please note: Seacoast Postpartum Adjustment Group &#100;&#111;&#101;&#115; &#110;&#111;&#116; provide medical advice or treatment. Call Liz Gaudette &#097;&#116; (207) 363-1379.</p>
<p>n SEACOAST AREA MOTHERS OF MULTIPLES: club meets the &#102;&#105;&#114;&#115;&#116; Wednesday of &#101;&#097;&#099;&#104; month from 7 to 9 p.m. &#097;&#116; Portsmouth Community Campus in Portsmouth. This nonprofit group offers networking, support, &#097;&#110;&#100; camaraderie &#102;&#111;&#114; families who &#097;&#114;&#101; expecting or have twins, triplets, &#097;&#110;&#100; higher order multiple children. Visit samomclub.org or e-mail samomclub@hotmail.&#099;&#111;&#109;.</p>
<p>n New Generation Inc.: a homeless shelter &#102;&#111;&#114; pregnant &#097;&#110;&#100; parenting women of infants, is holding a &#8220;Moms &#108;&#105;&#107;&#101; Me&#8221; peer support group &#102;&#111;&#114; pregnant or newly parenting moms. This is open to all moms who &#119;&#111;&#117;&#108;&#100; &#108;&#105;&#107;&#101; to get together to share, support, learn, grow &#097;&#110;&#100; have fun. This open house meeting will be held Tuesday, from 10 to 11 a.m., &#097;&#116; &#110;&#101;&#119; Generation, 568 Portsmouth Ave., Greenland. Call 436-4989.</p>
<p>Food-related meetings</p>
<p>n The Hampton chapter of TOPS: (Take Off Pounds Sensibly): meets &#101;&#118;&#101;&#114;&#121; Thursday evening &#097;&#116; the Lang Library in Hampton. Weigh-in is from 5:30 to 6 p.m. The meeting &#102;&#111;&#108;&#108;&#111;&#119;&#115; until 6:30.</p>
<p>n TOPS: (Take Off Pounds Sensibly), Portsmouth Chapter, has its weigh-in &#097;&#116; 5:15 p.m. &#111;&#110; Tuesdays &#097;&#116; Martin&#8217;s Point &#097;&#116; 161 Corporate Drive &#097;&#116; the Pease International Tradeport. Call Phil or Cathy Schiavo &#097;&#116; 436-4734.</p>
<p>n overeaters anonymous: meets from 10 to 11 a.m., Sundays, &#097;&#116; Portsmouth Regional Hospital. Main entrance to classroom, near cafeteria. 433-5464, oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 7 to 8 p.m., Mondays, &#097;&#116; Stratham Community Church, Emery Lane (across from N.H. SPCA). Front entrance, upstairs in Room 207. 433-5464, oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 7 to 8 p.m., &#111;&#110; Tuesdays, &#097;&#116; Christ Episcopal Church, 1035 Lafayette Road, Portsmouth. 433-5464 or oaseacoast.org.</p>
<p>n OVEREATERS ANONYMOUS: is a fellowship of compulsive eaters who share experience, strength &#097;&#110;&#100; hope. &#105;&#116; meets &#097;&#116; 7 p.m., Wednesdays, &#097;&#116; South Berwick Medical Services Building, first-floor conference room, 57 Portland St., South Berwick, Maine. No weigh-ins, dues or fees. 433-5464.</p>
<p>n OVEREATERS ANONYMOUS: meets from noon to 1 p.m., Wednesdays, in the basement of South Church, State Street, Portsmouth. To find locations, contact the 24-hour answering service &#097;&#116; 433-5464 or visit oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 7 to 8:30 p.m., Mondays, &#097;&#116; York Hospital Medical Office Bldg., 16 Hospital Drive, York, Maine. 433-5464, oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 10 to 11:15 a.m., Fridays, &#097;&#116; &#102;&#105;&#114;&#115;&#116; Parish Church, Parish House, York Street, York, Maine. 433-5464, oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 8 to 8:50 a.m., Saturdays, &#097;&#116; York Hospital, 15 Hospital Drive, in the Ellis Conference Room. Call 433-5464, oaseacoast.org.</p>
<p>n overeaters anonymous: meets from 9 to 10:15 a.m. Saturdays &#097;&#116; York Hospital, 15 Hospital Drive, in the Ellis Conference Room. Call 433-5464, oaseacoast.org.</p>
<p>n SEACOAST CELIAC SUPPORT GROUP: meets &#097;&#116; 6 p.m., the third Thursday of &#101;&#118;&#101;&#114;&#121; other month, &#097;&#116; &#103;&#114;&#101;&#097;&#116; Bay Services, 2061 Woodbury Ave., Newington, across from the Fox Run Mall. Meetings &#097;&#114;&#101; free &#097;&#110;&#100; open to the public. Call 778-1938, or 964-8921.</p>
<p>n SEACOAST FOOD ALLERGY GROUP: meets &#102;&#111;&#117;&#114; times a year &#097;&#116; Portsmouth Regional Hospital, Borthwick Avenue, in Classroom 4. 430-9935 or seacoastfoodallergy@yahoo.&#099;&#111;&#109;.</p>
<p>n FOOD ADDICTS IN RECOVERY ANONYMOUS: meets &#097;&#116; 7 p.m. Mondays, &#097;&#116; St. John&#8217;s Episcopal Church, 101 Chapel St., Portsmouth. Food Addicts In Recovery Anonymous is a 12-step fellowship based &#111;&#110; the principles of Alcoholics Anonymous (AA). Meetings &#097;&#114;&#101; free &#097;&#110;&#100; &#116;&#104;&#101;&#114;&#101; &#097;&#114;&#101; no weigh-ins. 778-1799, foodaddicts.org.</p>
<p>n NAMI CONNECTIONS SUPPORT GROUP: meets &#101;&#118;&#101;&#114;&#121; second &#097;&#110;&#100; fourth Tuesday of the month, from 1 to 2:30 p.m., &#097;&#116; Eliot United Methodist Church, Route 236, Eliot, Maine. NAMI Connections is a recovery support group program &#102;&#111;&#114; adults living &#119;&#105;&#116;&#104; mental illness that is expanding in communities &#116;&#104;&#114;&#111;&#117;&#103;&#104;&#111;&#117;&#116; the country. Meetings &#097;&#114;&#101; free. (207) 363-2458.</p>
<p>n ANXIETY DISORDER SELF-HELP SUPPORT GROUP: &#102;&#111;&#114; individuals experiencing anxiety symptoms, panic attacks, chronic worry, obsessive &#116;&#104;&#111;&#117;&#103;&#104;&#116;&#115; &#097;&#110;&#100; compulsions, phobias, social anxiety &#097;&#110;&#100; post-traumatic stress, will be held the second &#097;&#110;&#100; fourth Wednesday of the month, from 7 to 8:30 p.m., &#097;&#116; the Community Campus (in the boardroom), 100 Campus Drive in Portsmouth. &#102;&#111;&#114; information, e-mail Gina &#097;&#116; gmtamburrini@yahoo.&#099;&#111;&#109;, or call 431-1535.</p>
<p>n BIPOLAR SUPPORT GROUP: sponsored by Seacoast Mental Health Center, offers support to people &#119;&#105;&#116;&#104; bipolar disorder, family members &#097;&#110;&#100; friends. The group meets from 6:30 to 9 p.m., &#111;&#110; the second Monday of the month, &#097;&#116; the Community Campus in the &#108;&#111;&#119;&#101;&#114; level, Portsmouth. Call 431-6703.</p>
<p>n SEACOAST CHAPTER: FOR THE NATIONAL ALLIANCE ON MENTAL ILLNESS (NAMI): holds support &#097;&#110;&#100; informational meetings, from 7 to 9 p.m., &#111;&#110; the second &#097;&#110;&#100; fourth Thursday of &#101;&#097;&#099;&#104; month. The meetings &#097;&#114;&#101; open to families of &#116;&#104;&#111;&#115;&#101; suffering &#119;&#105;&#116;&#104; schizophrenia, bipolar, schizo-affective &#097;&#110;&#100; depression. Meetings &#097;&#114;&#101; held in the library of the Community Campus &#097;&#116; 100 Campus Drive in Portsmouth. Call 431-1512.</p>
<p>n SEACOAST APHASIA SUPPORT GROUP: meets from 7 to 8:30 p.m., the third Monday of the month, &#097;&#116; the Community Campus, 100 Campus Drive in Portsmouth. Call Dave &#097;&#116; 659-6161 or e-mail .</p>
<p>n DEPRESSION AND BIPOLAR SUPPORT GROUP: greater Seacoast area, meets from 7 to 8:30 p.m., &#101;&#097;&#099;&#104; Friday, in conference room 1, third floor (opposite gift shop) &#097;&#116; Exeter Hospital. This is a peer-led support group that welcomes &#097;&#110;&#121;&#111;&#110;&#101; diagnosed &#119;&#105;&#116;&#104; a mood disorder, or who has a family member or friend diagnosed, or who thinks &#104;&#101; or she &#109;&#105;&#103;&#104;&#116; have depression or bipolar disorder (also &#107;&#110;&#111;&#119;&#110; as manic depression). &#116;&#104;&#101;&#114;&#101; &#097;&#114;&#101; now &#102;&#111;&#117;&#114; Depression &#097;&#110;&#100; Bipolar Support Alliance support groups in the greater N.H. Seacoast area &#119;&#104;&#105;&#099;&#104; meet weekly as &#102;&#111;&#108;&#108;&#111;&#119;&#115;:</p>
<p>y Dover: 7-8:30 p.m., Monday, Wentworth-Douglass-Hospital.</p>
<p>y Hampstead: 7:30-9 p.m., Tuesday, Hampstead Congregational Church.</p>
<p>y EXEter: 1:30-3 p.m., Wednesday, Women&#8217;s Group, Seacoast Mental Health Center, Exeter.</p>
<p>y Exeter: 7-8:30 p.m., Friday, Exeter Hospital. Free parking available in hospital parking garage &#111;&#112;&#112;&#111;&#115;&#105;&#116;&#101; the main entrance. &#102;&#111;&#114; details, e-mail or call Brad &#097;&#116; 734-4032.</p>
<p>n OVERCOMERS: a 12-step program &#119;&#105;&#116;&#104; a specific Christian bent, is available to help &#116;&#104;&#111;&#115;&#101; &#119;&#105;&#116;&#104; &#111;&#108;&#100; conflicts &#097;&#110;&#100; emotional wounds. Group meets from 7 to 8:30 p.m., &#101;&#118;&#101;&#114;&#121; Thursday, &#111;&#110; the second floor of &#110;&#101;&#119; Creation Healing Center, 148 Plaistow Road (Route 125), Plaistow. &#101;&#097;&#099;&#104; week is a self-contained meeting. Call Judy &#097;&#116; (978) 257-0382, or Bob &#097;&#116; (978) 372-7945.</p>
<p>n SCHIZOPHRENIA SUPPORT GROUP: meets from 1 to 2:30 p.m. &#111;&#110; the third Monday of &#101;&#118;&#101;&#114;&#121; month &#097;&#116; the Community Campus Board Room, 100 Campus Drive, Portsmouth. Call Diane Cyr &#097;&#116; Seacoast Mental Health Center &#097;&#116; 431-6703, ext. 3167.</p>
<p>n WOMEN&#8217;S DEPRESSION &amp; BIPOLAR SUPPORT GROUP: (Affiliated &#119;&#105;&#116;&#104; Greater N.H. Seacoast Area Chapter (DBSA), from 1:30 to 3 p.m. Wednesdays &#097;&#116; Seacoast Mental Health Center, 30 Prospect Ave., Exeter. Call 772-7769.</p>
<p>n PFLAG AND THE STRAIGHT SPOUSE NETWORK: meets from 7 to 9 p.m., &#111;&#110; the &#102;&#105;&#114;&#115;&#116; Tuesday of &#101;&#118;&#101;&#114;&#121; month, &#097;&#116; Stratham Community Church &#111;&#110; Emery Lane, Stratham. PFLAG (Parents, Families &#097;&#110;&#100;, Friends of Lesbians &#097;&#110;&#100; Gays) offers support, education, &#097;&#110;&#100; advocacy &#102;&#111;&#114; the entire gay community &#097;&#110;&#100; their families &#097;&#110;&#100; friends. Visit pflag.org. The SSN offers confidential support to the heterosexual spouse/partner of a gay, lesbian, bisexual, transgender partner. Visit straightspouse.org.</p>
<p>n SEACOAST OUTRIGHT: &#097;&#110;&#100; the N.H. Seacoast Chapter of PFLAG, will be joining together to &#099;&#114;&#101;&#097;&#116;&#101; a &#110;&#101;&#119; meeting &#102;&#111;&#114; parents, teachers, friends &#097;&#110;&#100; other adults who &#119;&#111;&#117;&#108;&#100; &#108;&#105;&#107;&#101; the opportunity to discuss issues around sexual orientation &#097;&#110;&#100; gender identity. This meeting/support group is held from 7 to 9 p.m., the second Friday of the month, &#097;&#116; Portsmouth Community Campus in the library &#111;&#110; the ground floor, 100 Campus Drive, Portsmouth. 431-1013.</p>
<p>n RAINBOW HEARTS: a monthly gay, lesbian, bisexual &#097;&#110;&#100; transgender spiritual forum, peer support &#097;&#110;&#100; community action endeavour, meets from 1 to 3 p.m., the &#102;&#105;&#114;&#115;&#116; Sunday of &#101;&#118;&#101;&#114;&#121; month, &#097;&#116; Tranquilities Tea Room &#097;&#110;&#100; Gathering Center, in the center of downtown Dover, &#110;&#101;&#120;&#116; to Dover Yoga Studio. 988-4281, e-mail: rainbowhearts@gmail.&#099;&#111;&#109;.</p>
<p>n SEACOAST BRAIN INJURY SUPPORT GROUP: meets &#097;&#116; 7 p.m., &#111;&#110; the &#102;&#105;&#114;&#115;&#116; Tuesday of the month, &#097;&#116; the North Hampton United Church of Christ. Call 659-5769.</p>
<p>n SEACOAST SPECIAL SPEAKERS: a support group &#102;&#111;&#114; people who stutter, will be held from 6:30 to 8 p.m., the &#102;&#105;&#114;&#115;&#116; Tuesday of the month, &#097;&#116; Rye Public Library. Call &#109;&#097;&#114;&#107; &#097;&#116; 828-7696 or e-mail .</p>
<p>n Seven Lessons: Spiritual Step Meeting &#102;&#111;&#114; &#101;&#118;&#101;&#114;&#121;&#111;&#110;&#101;, will be held &#097;&#116; the Community Church of Durham, 17 Main St., from 7 to 8:30 p.m. Thursdays. Meetings focus &#111;&#110; learning &#104;&#111;&#119; to nourish souls &#097;&#110;&#100; spirits by collectively sharing experiences &#097;&#110;&#100; hope &#119;&#105;&#116;&#104; &#101;&#097;&#099;&#104; other, as &#119;&#101;&#108;&#108; as through messages shared by weekly speakers. 674-0319.</p>
<p>n YORK HOSPITAL&#8217;S YOGA CENTER: located &#097;&#116; the Heart Health Institute, offers yoga classes &#102;&#111;&#114; people of all abilities. Seated yoga &#102;&#111;&#114; &#116;&#104;&#111;&#115;&#101; &#119;&#105;&#116;&#104; limited mobility is offered as &#119;&#101;&#108;&#108;. The Yoga Center &#097;&#116; the Heart Health Institute is located &#097;&#116; 127 Long Sands Road, York, Maine. Call (207) 351-3700 &#102;&#111;&#114; registration information. &#102;&#111;&#114; &#110;&#101;&#119; participants, the &#102;&#105;&#114;&#115;&#116; yoga class is free.</p>
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