I suffer from weird mental symptoms of depression and anxiety due to problems i faced and still face since 3 yrs.. some of these symptoms are irrational thoughts and breathing problems.. what i want to know is that when i fix my problems and get out of depression, will these weird symptoms go?? Will i return normal? Please ppl who don't know don't answer thx I prefer answers from ppl who experienced these symptoms before.

You have put your problem in exact words. Thats very important. "Our Breathing Patern" is responsible for all anxiety related problems.

Once you correct the breathing by practice all your problems will vanish & its proven. For God's sake don't be addicted to medicines.

Hi,
It's hard to answer this, as you do not list all your symptoms, however I can only relate experiences, and breakthroughs.
Firstly, people are unique, and our emotional states are possibly a combination of our genetic make up, chemical make up, and environment growing up.
Behavior gurus debate this genetic/environment subject- Its a case by case thing.Life experiances can affect people in different ways, for many reasons.
As a child I had relatively mild agrophobia, and a lot of hidden anxieties- possibly stemming from abuse in the home. as an adult, overcompromising and avoiding confrontation turn this inner anger into explosive moments at work, and some extremely dark moments. as a parent, post natal depression set in, and it was hard to turn the mind off, and remain rational.
Fortunately, I could hide most of my symptoms, but as you proberbly know, the more you force the control negatively, the harder you are on yourself. and you repeat, and repeat.
Eventually it was Doctor time, something that finally gave relief was to actually talk to someone- even about the "weird" stuff. Immediately I was put on medication, and reccommended to find a proffessional I was comfortable with.
The person I chose helped me retrain my brain with rational processes, and coping mechanisms. Some of my phases were due to being "stuck" in a greiving pattern-Grieving over such things as lost childhood, bad parenting, etc. Also self esteem was at all time low.
The key to future health is to make a point of remaining positive, keeping your inner talk (what you say to youself) positive- For me this was extremely hard- especially if you are not used to hearing it.
using the processes learnt helped with breathing, keeping a positive inner voice makes you more resiliant.
It took a full year for me to become more rational and in short- happy.
Give yourself time to heal, learn new coping mechanisims from those who care, and get out in the sunshine and walk things out.try to excersise. look after youself- sometimes just sit up straight.
For a week, write down all negative and positive thoughts.
If the negative thoughts get to you, use the stop method- quite simply think STOP. take control.
Half the problem was trying not to cling to these symptoms and negative thoughts, because it was all that I knew.
It is your own mindshift that will move them. mine still pop up from time to time, but now I can cope a little better by stopping to sort feelings and symptoms out.you are not weird, you are human.
Ask for help until you find it, you are worthy.

Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc.

Medication like Antidepressants (SSRI – Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level.
But there are natural ways to do it without medication. There's this strange herb called "St John's Wort" – it is said to be more effective than Prozac. No, it is not for mild depression only and ignore those sayings. in fact, it does help anxiety and panic-attacks as St John's Wort works like prozac. other natural ways will be exercise, diet, more exposure to light, etc.

The problem is that, even if your Serotonin is balanced… you have that "learned behavior" in your mind. you need to break that initial cycle to destroy that learned behavior – Cognitive Behavior Therapy (CBT) does this. a technique that you can use without CBT will be Distraction… There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to….

Extracted from Source.

“Parasites are a lot like relationships,” my infectious disease professor said as he introduced the day’s topic.

“there are relationships where both parties benefit: that’s mutualism. Then sometimes one person benefits and the other is unaffected: that’s commensalism. And then you have those dangerous relationships when one partner benefits at the expense of the other: that’s parasitism.”

He then proceeded to show a series of photos of worst-case scenario parasite infections to the often audibly disgusted class. the take-home message: some types of relationships ought to be avoided at all costs.

Just like identifying a case of strep throat, it’s important that you know how to diagnose the kind of relationship you’re in. there are two different ways to make a diagnosis: identifying symptoms in the host (for example, a sore throat, fever and headache) or identifying the infectious agent (taking a strep test).

In relationships, I prefer the symptomatic approach because you won’t have to feel guilty for criticizing the flaws in your significant other. in general, it’s a bad thing to blame all the problems in a relationship on the other party. looking for symptoms in yourself, though, allows you to investigate the way the relationship is affecting you without judging the other party.

So, diagnosing relationships. the goal, of course, is a mutual relationship. both of you bring your best selves, your idiosyncrasies and your flaws, and for some reason you’re both happier together than apart. Synergy happens when your personalities combine to make something better than the sum of your separate selves. in humans, we have this relationship with our gut flora. Little bacteria live in your belly and help to digest food more efficiently. the bacteria get to live in a pool of acid, which they for some reason like, and you get to eat food, which you like.

You’ll know you’re in a mutual relationship when being with another person makes you want to be your best self. you may find yourself motivated to live the gospel, to be kinder, more patient or to think the best of others. in particular, you’ll feel inspired to serve your significant other without compulsion or guilt, but simply out of the pure love of your heart. If you’re in a relationship like this, hold onto it.

Next there’s the commensalistic relationship in which one member of the relationship benefits and the other is neither harmed nor benefited. this is like when a barnacle latches onto the outside of a boat or a whale or something. the whale is just fine, only that it’s covered in barnacles, and the barnacle has a place to stay.

Both in nature and in the dating world, commensal relationships are fairly rare because usually the barnacle eventually causes some harm or benefit to its host. For example, you might be dating someone to whom you’re fairly indifferent. He could break up with you, and you’d just go back to watching reruns of “American Idol” like nothing happened. same emotional payoff.

Eventually, you’re probably harmed in that you’re not dating someone you actually like, or you’ll get exhausted toting around some useless barnacle everywhere you go. On the other hand, perhaps you’re benefited because at least you no longer have to look like such a loser showing up to all your friends’ wedding receptions single. Either way, though, a commensal relationship will eventually manifest some signs of either mutualism or parasitism.

Finally, there’s the parasitic relationship. a parasite will suck the life out of you and leave you crippled. Loa loa is this horrible worm that likes to travel about a person’s insides, which is all well and good until it squirms across your eye. Not only does this make me want to lose my lunch, if the loa loa rubs up your eye enough times, you’ll eventually go completely blind. Cysticercosis is another disease that happens when you eat a taenia solium tapeworm in undercooked pork. Under certain circumstances, one of these things can form a cyst in your brain —destroying brain tissue to make space for itself.

You might be in a parasitic relationship if you have the following symptoms: you dread hearing from your girlfriend or boyfriend, and when you answer the phone you find that his or her needs just fester and take advantage of your kindness. Eventually you feel that your generosity has been leeched away, and all that’s left is resentment and weariness. you know you’re dating a parasite when you feel obligated to spend time with your boyfriend or girlfriend, and you leave feeling like the whole evening was about him or her. Yes, sometimes one party in a relationship will have more needs than the other, but hopefully that’s just temporary and you both get to have your needs met.

Once you realize his or her insatiable, parasitic neediness will be an ever-present drain on your relationship, you have to get out. Pry that parasite off. of course, both parties will be harmed when you two separate. When cysticercosis is removed, the little worm gets its just deserts (death by sanitation), and you still have a hole in your brain. If you’ve ever dated a parasite, you know that sometimes it’s immediately quite a bit more painful to pry him or her out of your life than to just endure her toilsome presence. but unlike brain tissue, the emotional/social/financial scars incurred by your ex-girlfriend or ex-boyfriend are reparable. Given a few months and several cartons of ice cream, you’ll be a whole person again. of course you might have some extra baggage, but hopefully you’re also stronger, wiser and less likely to get reinfected.

I cannot afford my Crohns medication and need some help finding natural or less expensive remedies.

Well I'm not sure about where you're at, but here ( and my doctor) offer the less expensive versions of medication.
I don't have Chron's, but I have IBS and I know it must be frustrating with all the expenses of meds and stuff like that.
I did find a website that might be able to direct you in the right direction to finding different ways of controlling your chron's.
crohns-disease-and-stress.com…

I apologize if it's a website that you have already visited
another one is mdjunction.com they may have a support group for you there

As you know, millions of individuals all over the world are impacted by asthma. it is not totally perceived why asthma is experienced in so many different ways. But, having the capability to to realize whether or not you have symptoms is clearly important. you very well may go for a long time not having any problems at all. Alternatively, for some obscure reason unknown to you, it causes a difficulty out of nowhere. when that happens, you could have either a mild attack or something more serious. the other side of that are people who live with real asthma problems all the time. other possibilities include problems that only occur during periods of physical strain such as working out.

However, a good portion of people with asthma only have milder forms of attacks. these are not as extreme, and the person’s air passages will return to usual very rapidly and maybe within an hour or even a couple of minutes. nonetheless, even with a slight asthma attack, it is important to realize what is happening and treat the condition. Nobody wants their asthma to increase in seriousness, so that is why milder forms must be treated by a doctor. Anytime someone has an attack that is considered serious definitely should seek medical treatment quickly.

When the signs of asthma begin appearing, there are general patterns related with it. the airways become less open, and of course that means there is a decline in available air to breath. Even more symptoms are the production and presence of more mucus in the breathing passages. That is when the very standard symptoms appear with having problems breathing in addition to the common wheezing that is encountered. Some asthmatics will have indicators such as too much coughing in the attempt to clear the mucus. A chest that seems more pressure together with a tight sensation is typical in those times.

You will find the signs are not necessarily exactly similar in some people. What exact problems that can result will never be the same for every person, though. there may perhaps very well be the complete complement of signs, or just some during an attack. the true asthma attacks are not typically of equal severity which is another aspect of the condition. the complete range can be from barely anything at all to the worst kind of attack. so that indicates there is an aspect of the unknown along with what can occur.

In many cases there are clues that indicate an asthma attack is likely. Once again, these precursors can vary, and they aren’t the same kinds of symptoms. Just one possibility is the presence of a chronic cough which might be even worse over night. other situations involve experiencing difficulty breathing but not automatically an attack. the complete range of the problem is far and wide with many specifics and special problems. Of course any individual who suspects they could possibly have this condition needs to see their family physician right away for evaluation.

If you want more data with respect to home studio recording, visit the Author’s website in a flash.

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The idea that vaccines cause autism received yet another blow this week, with a new article in the British Journal of Medicine declaring the 1998 study by Andrew Wakefield, which originally found an autism-vaccine link, an "elaborate fraud." the article is the latest criticism of a theory that has been widely discredited. but if vaccines are off the table, what does cause autism?

while scientists are still investigating the issue, they say the disorder likely has a number of causes involving both our genes and our environment, or some combination of the two. For instance, people may have underlying genetic susceptibilities to autism that are triggered by something they encounter in the environment.

Making things even more complicated is the fact that autism, which is characterized by problems interacting and communicating with others, is not a single disorder, but a range of disorders that may have various causes. [See a timeline of events: Vaccines and Autism: How the Truth Unfolded]

"People are going to manifest the disorder in different ways, and that could be because there are different sets of genes, [or] different sets of environmental factors," that contribute to how the disorder presents itself, said Alycia Halladay, director of research for environmental sciences for Autism Speaks, an autism advocacy organization that funds autism research.

Here are the latest findings and ideas from scientists about what might really cause this mysterious condition.

There is strong evidence that changes in our genes contribute to autism.

For one thing, the disorder is highly heritable. Families that have one child with autism have a 1 in 20 chance of having a second child with autism, according to the National Institutes of Health. this is a higher risk than in the general population. And twin studies have found that if one twin has autism, the other twin as a 90 percent chance of having the disorder.

Research has also shown that the genetic changes that contribute to autism don't have to be inherited – they may also arise spontaneously.

In total, scientists have identified about 20 genes that may be involved in autism spectrum disorder, Halladay said. while these genes are located all over the human genome, they share a common theme, she said. many have a role in brain development, brain growth and the way brain cells communicate.

For example, a recent study found that children with a genetic mutation on chromosome 17 were 14 times more likely to develop autism than those without the mutation.

Exposure to pesticides has also been linked to autism. Some studies have found that pesticides may interfere with genes involved in the central nervous system, said Dr. Alice Mao, a professor of psychiatry at Baylor College of Medicine in Houston.

Scientists think that chemicals in pesticides may adversely affect those who are genetically predisposed to autism, leading them to develop the full-blown disorder, Mao said.

"maybe they were born with a vulnerability to autism, but then exposure to the pesticides might have cause the presentation of autism," Mao told MyHealthNewsDaily.

Babies that have been exposed to certain pharmaceuticals in the womb, including valproic acid and thalidomide, have been found to have a higher risk of autism.

Thalidomide is a drug that was first used in the 1950s to treat morning sickness, anxiety and insomnia. the drug was withdrawn from the market after it was linked with birth defects, but is currently prescribed for a severe skin disorder and as a treatment for cancer.

Valproic acid is a medication prescribed for seizures, mood disorders and bipolar disorder, according to the NIH.

Parental age

As parents grow older, they have a higher risk of having children with autism, Halladay said.

A study published last February found that women who are 40 years old have a 50 percent greater risk of having a child with autism than women who are between 20 and 29 years old.

Researchers aren't sure why parental age may influence autism risk, but it might be related to genetic mutations that occur in the sperm or the egg as parents grow older, Halladay said.

The development of the brain

Particular areas of the brain, including the cerebral cortex and the cerebellum, have been implicated in autism, Mao said. These brain areas are thought to be responsible for concentration, movement and mood regulation.

Irregularities in the levels of neurotransmitters, such as dopamine and serotonin, have also been tied to autism, Mao said. Problems regulating dopamine can lead to problems with concentration and movement disabilities, while troubles controlling serotonin levels can result in mood problems.

Research advances

While scientists cannot say definitively what causes autism, they have come a long way in the last decade, Halladay said.

For example, researchers originally thought there might be just a single gene or a few environmental factors that are linked to autism, but now evidence has shown there are likely to be more.

"I think our knowledge has increased, and the way that we go about looking for potential genes and environmental candidates has improved," Halladay said.

"We're thinking about a new model – it's not just going to be just one gene or one environmental factor, it's more complex than that," she said.

Pass it on: Autism likely has a number of causes, both genetic and environmental.

• Vaccines and Autism Timeline: How the Truth Unfolded
• 1998 Study Linking Autism to Vaccines was an 'Elaborate Fraud'
• Autism: Symptoms, Diagnosis and Treatments

Follow MyHealthNewsDaily staff writer Rachael Rettner on Twitter @Rachael_MHND.

• Original Story: Beyond Vaccines: 5 Things that might Really Cause Autism

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I've been having these awful radiating pains in my upper left abdomen, looked up my symptoms, did some research, and they all lead to pancreatitits. I have nearly every symptom on the list for this disorder, but before I present my research to my doctor, I need to know, if my pregnancy ( I'm due in 3 days ) could be contributing to this, and if it is going to affect or put me at risk during labor… does anyone have this disorder, or has anyone contracted it during pregnancy? I have been diagnosed recently with tachycardia ( high heartrate ) which is also a symptom of pancreatitis… but my doctor insists the pressure in my abdomen is just the baby…anyway I will talk to my doc, but I would like some opinions thanks : 0 )

it is possible to get pancreatitis from pregnancy in a few different ways.one, the triglycerides naturally double to triple during pregnancy.any level over 1000 will cause pancreatitis.so have them draw blood for this level.secondly, the pregnancy itself is putting pressure on the pancreas.but,this would only be a problem if you have preexsisting pancrea or gall bladder issues.you may have had pancreas troubles before.(you would have to think back).lastly, some women get gall stones during pregnancy,and a stone can lodge in such a way that it causes the pressures to back up into the pancreas,and thus cause pain.i wish you the best of luck with your labor and delivery.i dont think anything you do is going to change your health for now-enjoy the birth.when your around,please join my webgroup,i coown with shannon,called, sphincterofoddi_pancreatitis.its a pancreatitis webgroup in yahoo health.we have lots of information and support for your if you wish to learn more, and to keep you health. up.;)michele

i was actually just reading something about this…dep on how far along you are it it does move it up and kinda crunches it up – causing slight pain. it is really hard to det. if you have pancreatitis bc its not where the normal pain would be if you were not preg. im 19 weeks =oD i would call your dr if it cont.