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	<title>Symptom Advice .com &#187; first women</title>
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		<title>Get Your Body in Gear for the New Year</title>
		<link>http://symptomadvice.com/get-your-body-in-gear-for-the-new-year/</link>
		<comments>http://symptomadvice.com/get-your-body-in-gear-for-the-new-year/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 10:51:15 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[perimenopause symptoms]]></category>
		<category><![CDATA[chronic fatigue]]></category>
		<category><![CDATA[first women]]></category>
		<category><![CDATA[natural health]]></category>

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		<description><![CDATA[Learn to treat your body right &#098;&#121; attending &#116;&#104;&#105;&#115; women&#039;s health event &#111;&#110; January 22nd in Hastings Nebraska, hosted &#098;&#121; Redline Pharmacy. &#116;&#104;&#105;&#115; event &#105;&#115; focused &#111;&#110; &#097; holistic &#097;&#112;&#112;&#114;&#111;&#097;&#099;&#104; to women&#039;s health. Aimed &#097;&#116; those wanting to &#116;&#097;&#107;&#101; control &#111;&#102; &#116;&#104;&#101;&#105;&#114; hormonal, nutritional and physical wellbeing. Four experts &#119;&#105;&#108;&#108; be &#111;&#110; site for live [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/01/1294743075-12.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p>Learn to treat your body right &#098;&#121; attending &#116;&#104;&#105;&#115; women&#039;s health event &#111;&#110; January 22nd in Hastings Nebraska, hosted &#098;&#121; Redline Pharmacy. &#116;&#104;&#105;&#115; event &#105;&#115; focused &#111;&#110; &#097; holistic &#097;&#112;&#112;&#114;&#111;&#097;&#099;&#104; to women&#039;s health. Aimed &#097;&#116; those wanting to &#116;&#097;&#107;&#101; control &#111;&#102; &#116;&#104;&#101;&#105;&#114; hormonal, nutritional and physical wellbeing. Four experts &#119;&#105;&#108;&#108; be &#111;&#110; site for live presentations. </p>
<p>Hastings, NE (PRWEB) December 30, 2010 </p>
<p> &#111;&#110; January 22nd, Redline Pharmacy (link redlinepharmacy.com/) &#119;&#105;&#108;&#108; be hosting &#116;&#104;&#101;&#105;&#114; first women&#8217;s health event focused &#111;&#110; &#097; holistic &#097;&#112;&#112;&#114;&#111;&#097;&#099;&#104; to health. Aimed &#097;&#116; those wanting to &#116;&#097;&#107;&#101; control &#111;&#102; &#116;&#104;&#101;&#105;&#114; hormonal, nutritional and physical wellbeing, &#116;&#104;&#101; day &#119;&#105;&#108;&#108; be filled &#119;&#105;&#116;&#104; live presentations &#102;&#114;&#111;&#109; four &#111;&#102; &#116;&#104;&#101; industry&#8217;s most respected experts in bioidentical hormone replacement (link redlinepharmacy.com/bioidentical-hormones.html), natural health, nutrition and fitness (link nutritionlifespa.com/) and exercise (link hastingsymca.net/). </p>
<p>Experts &#111;&#110; hand &#119;&#105;&#108;&#108; be Medical Director, BodyLogicMD &#111;&#102; Kansas City, Dr. David Shuck, &#119;&#104;&#111; practices integrative and functional medicine, helping women and men &#102;&#105;&#110;&#100; relief &#102;&#114;&#111;&#109; symptoms &#111;&#102; hormonal imbalance, such &#097;&#115; hot flashes, weight gain, insomnia, chronic fatigue, low libido, mood swings, irritability and variety &#111;&#102; &#111;&#116;&#104;&#101;&#114; health challenges attributed to hormonal imbalances, such &#097;&#115; perimenopause, menopause, andropause (the male menopause), thyroid disorders and adrenal fatigue. Dr. Shuck &#119;&#105;&#108;&#108; be presenting &#104;&#105;&#115; program &#8220;Hormone Reality Check: Bioidentical Hormones&#8221; &#102;&#114;&#111;&#109; 9-10am and &#119;&#105;&#108;&#108; be giving away $250 in discounts &#111;&#102;&#102; &#104;&#105;&#115; services to &#111;&#110;&#101; lucky winner. </p>
<p>Natural health, nutrition and fitness coach, Tracy Gardner, &#119;&#104;&#111; &#105;&#115; &#116;&#104;&#101; owner &#111;&#102; Nutrition Life Spa, &#097; holistic health &amp; nutrition practice based in Grand Island, Nebraska &#119;&#105;&#108;&#108; be presenting &#8220;Superfoods: Foods &#116;&#104;&#097;&#116; &#119;&#105;&#108;&#108; Change Your Life.&#8221;&nbsp;&nbsp;&nbsp;&nbsp;Superfoods can be &#116;&#104;&#101; basis &#111;&#102; &#097; sound, healthy and nutritious diet which can help prevent &#111;&#114; reverse disease. Tracy specializes in tailoring programs for women to empower &#116;&#104;&#101;&#109;&#115;&#101;&#108;&#118;&#101;&#115; to get &#116;&#104;&#101;&#105;&#114; &#098;&#101;&#115;&#116; body &#097;&#116; any age.&nbsp;&nbsp;&nbsp;&nbsp;Tracy &#104;&#097;&#115; been selected &#097;&#115; &#116;&#104;&#101; National LOA (Ladies &#111;&#102; America) Nutrition Expert and &#104;&#097;&#115; also been offered to &#116;&#097;&#107;&#101; part in an upcoming reality show &#111;&#110; TLC &#097;&#115; &#111;&#110;&#101; &#111;&#102; &#115;&#105;&#120; experts to holistically transform &#116;&#104;&#101; lives &#111;&#102; individual contestants. </p>
<p>Health &amp; Wellness Director for &#116;&#104;&#101; Hastings Family YMCA, Anne Hessler, &#119;&#104;&#111; oversees &#116;&#104;&#101; development and implementation &#111;&#102; health, wellness and fitness programs &#119;&#105;&#108;&#108; be presenting &#8220;Yoga &amp; Pilates: Minimum Impact Maximum Results.&#8221; Yoga &#105;&#115; &#117;&#115;&#101;&#100; to improve &#116;&#104;&#101; body&#8217;s flexibility, strength, and posture. Yoga &#097;&#115; &#119;&#101;&#108;&#108; &#097;&#115; Pilates combines breathing techniques &#119;&#105;&#116;&#104;&#105;&#110; &#116;&#104;&#101; movements to help enhance &#097; &#8220;mind-body&#8221; connection. &#105;&#116; &#100;&#111;&#101;&#115; &#110;&#111;&#116; matter &#116;&#104;&#101; fitness level &#111;&#102; &#116;&#104;&#101; participant, &#116;&#104;&#101; age &#111;&#114; gender, &#101;&#118;&#101;&#114;&#121;&#111;&#110;&#101; can benefit &#102;&#114;&#111;&#109; &#116;&#104;&#105;&#115; nonimpact form &#111;&#102; exercise. </p>
<p>Women&#8217;s health, bioidentical hormone replacement therapy &amp; nutrition expert, Jen Ramaekers, PharmD and &#111;&#110;&#101; &#111;&#102; Redline&#8217;s very own pharmacists &#119;&#105;&#108;&#108; be presenting &#8220;Our Depleted Diets: Nutritional Supplements for Optimal Health.&#8221; </p>
<p>Redline Pharmacy focuses &#111;&#110; &#099;&#114;&#101;&#097;&#116;&#105;&#110;&#103; custom pharmaceutical compounds for &#101;&#097;&#099;&#104; &#111;&#102; &#105;&#116;&#115; clients. These include supplements &#116;&#104;&#097;&#116; focus &#111;&#110; &#101;&#118;&#101;&#114;&#121;&#116;&#104;&#105;&#110;&#103; &#102;&#114;&#111;&#109; hormonal imbalances to thyroid issues. &#116;&#104;&#101;&#121; even offer solutions for pets and &#111;&#116;&#104;&#101;&#114; veterinary applications. </p>
<p>The event &#115;&#116;&#097;&#114;&#116;&#115; &#097;&#116; 9:00 &#097;.m. &#097;&#116; &#116;&#104;&#101; Lochland Country Club in Hastings. Lunch &#105;&#115; included and preregistration &#105;&#115; required. Attendees get &#097; special early bird $5 discount if registered &#098;&#101;&#102;&#111;&#114;&#101; January 14th, 2011. For more information, &#099;&#097;&#108;&#108; (402) 462-2929 &#111;&#114; visit &#116;&#104;&#101; Redline Pharmacy website. (link redlinepharmacy.com/)</p>
<p>Tracy GardnerTracy Gardner Enterprises Inc3083907689Email Information </p></p>
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