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	<title>Symptom Advice .com &#187; food dyes</title>
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		<title>Has anyone seen ADHD symptoms disappear since you eliminated allergenic foods?</title>
		<link>http://symptomadvice.com/has-anyone-seen-adhd-symptoms-disappear-since-you-eliminated-allergenic-foods/</link>
		<comments>http://symptomadvice.com/has-anyone-seen-adhd-symptoms-disappear-since-you-eliminated-allergenic-foods/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 01:34:17 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[adhd symptoms]]></category>
		<category><![CDATA[food dye]]></category>
		<category><![CDATA[food dyes]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[reds]]></category>

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		<description><![CDATA[Sort &#111;&#102; &#8211; &#111;&#117;&#114; son was diagnosed &#119;&#105;&#116;&#104; ADD years ago by a very good pediatrician. A few &#111;&#102; his teacher&#039;s insisted that &#104;&#101; had ADHD, &#098;&#117;&#116; &#119;&#101; &#119;&#101;&#114;&#101; able to prove (at &#108;&#101;&#097;&#115;&#116; to ourselves &#097;&#110;&#100; to &#116;&#104;&#101; doctor) that foods &#119;&#101;&#114;&#101; adding &#116;&#104;&#101; &#34;H&#34; to his behaviour (in &#112;&#097;&#114;&#116;&#105;&#099;&#117;&#108;&#097;&#114; food dyes &#8211; reds, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/06/1306892057-80.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p>Sort &#111;&#102; &#8211; &#111;&#117;&#114; son was diagnosed &#119;&#105;&#116;&#104; ADD years ago by a very good pediatrician. A few &#111;&#102; his teacher&#039;s insisted that &#104;&#101; had ADHD, &#098;&#117;&#116; &#119;&#101; &#119;&#101;&#114;&#101; able to prove (at &#108;&#101;&#097;&#115;&#116; to ourselves &#097;&#110;&#100; to &#116;&#104;&#101; doctor) that foods &#119;&#101;&#114;&#101; adding &#116;&#104;&#101; &quot;H&quot; to his behaviour (in &#112;&#097;&#114;&#116;&#105;&#099;&#117;&#108;&#097;&#114; food dyes &#8211; reds, blues, purples, &#097;&#110;&#100; some sugars &#8211; ketchup turns &#111;&#117;&#116; to &#098;&#101; a bottle &#102;&#117;&#108;&#108; &#111;&#102; &#098;&#111;&#116;&#104; sugar &#097;&#110;&#100; food dye!).<br /> With &#116;&#104;&#101; hyper part gone, &#097;&#110;&#100; once &#119;&#101; found &#116;&#104;&#101; &#114;&#105;&#103;&#104;&#116; dosage &#111;&#102; &#116;&#104;&#101; &#114;&#105;&#103;&#104;&#116; medication, &#116;&#104;&#101; ADD was &#119;&#101;&#108;&#108; under control &#097;&#110;&#100; &#111;&#117;&#114; son was &#039;allowed&#039; to &#098;&#101; &#104;&#105;&#109;&#115;&#101;&#108;&#102; again!</p></p>
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		<title>Can food additives affect ADHD?</title>
		<link>http://symptomadvice.com/can-food-additives-affect-adhd/</link>
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		<pubDate>Sat, 04 Dec 2010 01:51:07 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[adhd symptoms]]></category>
		<category><![CDATA[child behavior]]></category>
		<category><![CDATA[food dyes]]></category>
		<category><![CDATA[hyperactivity]]></category>
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		<description><![CDATA[Researchers think ADHD &#105;&#115; largely genetic, &#121;&#101;&#116; people still look &#097;&#116; food additives as &#097; possible cause. STORY HIGHLIGHTS A link &#098;&#101;&#116;&#119;&#101;&#101;&#110; ADHD and food dyes or preservatives &#104;&#097;&#115; been suspected &#115;&#105;&#110;&#099;&#101; &#116;&#104;&#101; 1970s Most food products contain &#109;&#111;&#114;&#101; &#116;&#104;&#097;&#110; one dye or preservative In &#116;&#104;&#101; short term, food additives &#099;&#097;&#110; affect child behavior (Health.com) [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="i.cdn.turner.com/cnn/2010/HEALTH/11/18/health.food.additives.adhd/t1larg.food.additives.jpg" alt="Researchers think ADHD &#105;&#115; largely genetic, &#121;&#101;&#116; people still look &#097;&#116; food additives as &#097; possible cause." width="640" height="360" border="0">Researchers think ADHD &#105;&#115; largely genetic, &#121;&#101;&#116; people still look &#097;&#116; food additives as &#097; possible cause. <b>STORY HIGHLIGHTS</b>
<ul>
<li>A link &#098;&#101;&#116;&#119;&#101;&#101;&#110; ADHD and food dyes or preservatives &#104;&#097;&#115; been suspected &#115;&#105;&#110;&#099;&#101; &#116;&#104;&#101; 1970s</li>
<li>Most food products contain &#109;&#111;&#114;&#101; &#116;&#104;&#097;&#110; one dye or preservative</li>
<li>In &#116;&#104;&#101; short term, food additives &#099;&#097;&#110; affect child behavior</li>
</ul>
<p><b>(Health.com)</b> &#8212; If &#121;&#111;&#117;&#114; child &#104;&#097;&#115; attention deficit hyperactivity disorder (ADHD), it&#8217;s &#110;&#111;&#116; because &#104;&#101; or she played too &#109;&#097;&#110;&#121; video games, logged multiple hours of TV viewing, or ate &#116;&#104;&#101; &#119;&#114;&#111;&#110;&#103; kinds of foods. In fact, researchers think &#116;&#104;&#101; cause of ADHD &#105;&#115; largely genetic. But &#105;&#116; &#105;&#115; tempting &#116;&#111; look &#102;&#111;&#114; dietary factors that &#099;&#111;&#117;&#108;&#100; be &#109;&#097;&#107;&#105;&#110;&#103; symptoms worse.</p>
<p>In particular, &#097; possible link &#098;&#101;&#116;&#119;&#101;&#101;&#110; ADHD and certain foods &#8212; including food dyes and preservatives &#8212; &#104;&#097;&#115; been suspected &#115;&#105;&#110;&#099;&#101; &#116;&#104;&#101; 1970s. Still, &#100;&#101;&#115;&#112;&#105;&#116;&#101; decades of research, experts can&#8217;t agree on &#119;&#104;&#101;&#116;&#104;&#101;&#114; eliminating dye-containing foods from &#097; child&#8217;s diet &#099;&#097;&#110; ease ADHD symptoms &#108;&#105;&#107;&#101; hyperactivity and impulsivity &#8212; &#101;&#120;&#099;&#101;&#112;&#116; in &#112;&#101;&#114;&#104;&#097;&#112;&#115; &#097; few special cases.</p>
<p>Health.com: What &#099;&#097;&#117;&#115;&#101;&#115; ADHD? 12 myths and facts</p>
<p>&quot;Scientific evidence &#105;&#115; limited &#116;&#111; support &#116;&#104;&#101; association &#098;&#101;&#116;&#119;&#101;&#101;&#110; food additives and ADHD symptoms,&quot; &#115;&#097;&#121;&#115; Dr. Maida Galvez, M.D., director of &#116;&#104;&#101; pediatric environmental health specialty unit &#097;&#116; Mount Sinai School of Medicine, in New York City. &quot;&#097;&#108;&#116;&#104;&#111;&#117;&#103;&#104; &#105;&#116; &#105;&#115; possible that &#097; very small group of children &#119;&#104;&#111; are allergic &#116;&#111; artificial colorings or preservatives may &#115;&#104;&#111;&#119; improvement in symptoms on restriction diets, evidence &#105;&#115; insufficient &#116;&#111; recommend routine, widespread &#117;&#115;&#101; of restriction diets &#116;&#111; treat &#097; child&#8217;s ADHD symptoms.&quot;</p>
<p>However, Bernard Weiss, Ph.D., professor of environmental medicine &#097;&#116; &#116;&#104;&#101; University of Rochester School of Medicine and Dentistry, in New York, &#115;&#097;&#121;&#115; it&#8217;s clear that food additives &#099;&#097;&#110; &#115;&#111;&#109;&#101;&#116;&#105;&#109;&#101;&#115; affect child behavior, &#097;&#116; &#108;&#101;&#097;&#115;&#116; in &#116;&#104;&#101; short term. &#104;&#101; &#104;&#097;&#115; conducted controlled trials on &#116;&#104;&#101; topic and &#115;&#097;&#121;&#115;: &quot;From &#116;&#104;&#101; standpoint &#097;&#116; &#108;&#101;&#097;&#115;&#116; of acute effects produced by food color consumption, &#121;&#111;&#117; really can&#8217;t deny &#116;&#104;&#101; evidence &#097;&#110;&#121; &#109;&#111;&#114;&#101;.&quot;</p>
<p>Health.com: What if &#109;&#121; child begins &#116;&#111; exhibit symptoms of ADHD?</p>
<p>For &#101;&#120;&#097;&#109;&#112;&#108;&#101;, &#097; 2007 study published in &#116;&#104;&#101; Lancet found that &#097; mixture of &#102;&#111;&#117;&#114; artificial food colors plus &#116;&#104;&#101; preservative sodium benzoate aggravated hyperactivity in two groups of children &#119;&#105;&#116;&#104;&#111;&#117;&#116; ADHD &#8212; 3-year-olds and 8- &#116;&#111; 9-year-olds. </p>
<p>But &#097; second mix didn&#8217;t &#104;&#097;&#118;&#101; as great &#097;&#110; effect on &#116;&#104;&#101; 8- &#116;&#111; 9-year-olds, even &#116;&#104;&#111;&#117;&#103;&#104; &#105;&#116; also contained sodium benzoate and two of &#116;&#104;&#101; same colorings, albeit in lower amounts.</p>
<p>Part of &#116;&#104;&#101; controversy lies in &#116;&#104;&#101; fact that most food products contain &#109;&#111;&#114;&#101; &#116;&#104;&#097;&#110; one dye or preservative (some candy products &#104;&#097;&#118;&#101; as &#109;&#097;&#110;&#121; as 10 dyes). And most studies &#104;&#097;&#118;&#101; looked &#097;&#116; blends of additives, &#110;&#111;&#116; single ingredients, &#109;&#097;&#107;&#105;&#110;&#103; &#105;&#116; difficult &#116;&#111; sort out &#116;&#104;&#101; culprits.</p>
<p>&quot;There&#8217;s no way &#116;&#111; know &#097;&#116; &#116;&#104;&#105;&#115; point &#119;&#104;&#105;&#099;&#104; &#105;&#115; &#116;&#104;&#101; problem dye. &#105;&#115; &#111;&#110;&#108;&#121; one of &#116;&#104;&#101;&#109; &#097; problem? All of &#116;&#104;&#101;&#109; &#097; problem?&quot; &#115;&#097;&#121;&#115; Michael F. Jacobson, Ph.D., executive director of &#116;&#104;&#101; Center &#102;&#111;&#114; Science in &#116;&#104;&#101; Public Interest (CSPI), &#119;&#104;&#105;&#099;&#104; &#104;&#097;&#115; petitioned &#116;&#104;&#101; Food and Drug Administration (FDA) &#116;&#111; ban all food dyes because of hyperactivity concerns.</p>
<p>Health.com: CDC: Childhood ADHD rate rises 22 percent</p>
<p>The European Union &#104;&#097;&#115; &#097;&#108;&#114;&#101;&#097;&#100;&#121; acted &#116;&#111; &#112;&#108;&#097;&#099;&#101; warning labels on foods &#099;&#111;&#110;&#116;&#097;&#105;&#110;&#105;&#110;&#103; &#115;&#105;&#120; artificial colors that &quot;may &#104;&#097;&#118;&#101; &#097;&#110; adverse effect on activity and attention in children.&quot; </p>
<p>Those colors are Yellow No. 5 (tartrazine), Yellow No. 10 (quinoline yellow, &#110;&#111;&#116; approved in &#116;&#104;&#101; U.S.), Yellow No. 6 (sunset yellow), Red No. 3 (carmoisine, &#110;&#111;&#116; approved in &#116;&#104;&#101; U.S.), Red No. 7 (ponceau 4R, &#110;&#111;&#116; approved in &#116;&#104;&#101; U.S.), and Red No. 40 (allura red). Britain&#8217;s Food Standards Agency (the equivalent of our FDA) &#105;&#115; also &#116;&#114;&#121;&#105;&#110;&#103; &#116;&#111; &#103;&#101;&#116; companies &#116;&#111; phase out these additives.</p>
<p>The bottom line &#102;&#111;&#114; consumers &#105;&#115; that &#116;&#104;&#101; &quot;jury &#105;&#115; still out,&quot; &#115;&#097;&#121;&#115; Catherine Ulbricht, co-founder of Natural Standard Research Collaboration, &#119;&#104;&#105;&#099;&#104; collects data on complementary and alternative medicine, and chief editor of &#116;&#104;&#101; Journal of Dietary Supplements. &quot;There&#8217;s inconclusive evidence that food additives actually cause ADHD, but some research suggests that they may be linked &#116;&#111; exacerbated symptoms in people &#119;&#104;&#111; &#097;&#108;&#114;&#101;&#097;&#100;&#121; &#104;&#097;&#118;&#101; ADHD.&quot;</p>
<p>Health.com: 9 food additives that may affect ADHD</p>
<p>Here&#8217;s &#097; list of food preservatives and colorings that &#099;&#111;&#117;&#108;&#100; aggravate attention problems, &#097;&#108;&#116;&#104;&#111;&#117;&#103;&#104; &#110;&#111;&#110;&#101; of &#116;&#104;&#101;&#109; (with &#116;&#104;&#101; exception of Yellow No. 5) &#104;&#097;&#118;&#101; been studied alone in humans.</p>
<p><b>Blue No. 1</b></p>
<p><b>Also &#107;&#110;&#111;&#119;&#110; as:</b> Brilliant blue</p>
<p><b>What &#105;&#116; &#105;&#115;:</b> &#097; food coloring</p>
<p><b>Where &#121;&#111;&#117; &#099;&#097;&#110; find &#105;&#116;:</b> Frito-Lay Sun Chips French Onion and other Frito-Lay products; some Yoplait products; some JELL-O dessert products; Fruity Cheerios; Trix; Froot-Loops; Apple Jacks; Quaker Cap&#8217;N Crunch&#8217;s Crunch Berries; some Pop-Tarts products; some Oscar Mayer Lunchables; Duncan Hines Whipped Frosting Chocolate; Edy&#8217;s ice cream products; Skittles candies; Jolly Ranchers Screaming Sours Soft &amp; Chew Candy; Eclipse gum; Fanta Grape.</p>
<p><b>Blue No. 2</b></p>
<p><b>Also &#107;&#110;&#111;&#119;&#110; as:</b> Indigotine</p>
<p><b>What &#105;&#116; &#105;&#115;:</b> &#097; food coloring</p>
<p><b>Where &#121;&#111;&#117; &#099;&#097;&#110; find &#105;&#116;:</b> Froot-Loops; Post Fruity Pebbles; Pop-Tarts products; Duncan Hines Moist Deluxe Strawberry Supreme Premium Cake Mix; Betty Crocker Frosting Rich &amp; Creamy Cherry; M&amp;M&#8217;s Milk Chocolate Candies; M&amp;M&#8217;s Milk Chocolate Peanut Candies; Wonka Nerds Grape/Strawberry; pet foods.</p>
<p><b>Green No. 3</b></p>
<p><b>What &#105;&#116; &#105;&#115;:</b> &#097; food coloring, &#116;&#104;&#111;&#117;&#103;&#104; rarely used these days</p>
<p><b>Where &#121;&#111;&#117; &#099;&#097;&#110; find &#105;&#116;:</b> Candy, beverages, ice cream, puddings.</p>
<p><b>Orange B</b></p>
<p><b>What &#105;&#116; &#105;&#115;:</b> &#097; food coloring, but no longer used</p>
<p><b>Where &#121;&#111;&#117; &#099;&#097;&#110; find &#105;&#116;:</b> Sausage casings.</p>
<p><b>Red No. 3</b></p>
<p><b>Also &#107;&#110;&#111;&#119;&#110; as:</b> Carmoisine</p>
<p><b>What &#105;&#116; &#105;&#115;:</b> &#097; food coloring found in &#111;&#110;&#108;&#121; &#097; few types of food products</p>
<p><b>Where &#121;&#111;&#117; &#099;&#097;&#110; find &#105;&#116;:</b> Candy, cake icing, chewing gum.</p>
<p><b>Red No. 40</b></p>
<p><b>Also &#107;&#110;&#111;&#119;&#110; as:</b> Allura red</p>
<p><b>What &#105;&#116; &#105;&#115;:</b> &#097; food coloring and &#116;&#104;&#101; most widely used food dye in &#116;&#104;&#101; U.S., trumping &#098;&#111;&#116;&#104; Yellow No. 5 and Yellow No. 6</p>
<p><b>Where &#121;&#111;&#117; &#099;&#097;&#110; find &#105;&#116;:</b> Some Frito-Lay products; some Yoplait products; JELL-O Gelatin desserts; Quaker Instant Oatmeal; Trix; Froot-Loops; Apple Jacks; some Pop-Tart products; Kid Cuisine Kung Fu Panda products; Oscar Mayer Lunchables products; Hostess Twinkies; some Pillsbury rolls and frostings; some Betty Crocker and Duncan Hines frostings; some Edy&#8217;s ice creams and candies; Popsicle Sugar-Free Life Savers; some M&amp;M&#8217;s and Skittles candies; Nestle&#8217;s Butterfinger; Twizzlers Strawberry Candy; Sunkist Orange Soda; Dr. Pepper sodas; Propel Invigorating Water, Berry &amp; Citrus; Gatorade Orange Thirst Quencher; Fanta Orange.</p>
<p><b>Sodium benzoate</b></p>
<p><b>What &#105;&#116; &#105;&#115;:</b> &#097; food preservative</p>
<p><b>Where &#121;&#111;&#117; &#099;&#097;&#110; find &#105;&#116;:</b> Fruit juice, carbonated beverages, and pickles. You&#8217;ll find &#105;&#116; in abundance in acidic foods. &#105;&#116; &#105;&#115; used &#116;&#111; stymie &#116;&#104;&#101; growth of microorganisms, &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; &#116;&#111; &#116;&#104;&#101; Center &#102;&#111;&#114; Science in &#116;&#104;&#101; Public Interest (CSPI).</p>
<p><b>Yellow No. 5</b></p>
<p><b>Also &#107;&#110;&#111;&#119;&#110; as:</b> Tartrazine</p>
<p><b>What &#105;&#116; &#105;&#115;:</b> Yellow No. 5 &#105;&#115; &#116;&#104;&#101; &#111;&#110;&#108;&#121; food dye that &#104;&#097;&#115; been tested alone and &#110;&#111;&#116; simply as part of &#097; mix. Those studies &#100;&#105;&#100; link &#105;&#116; &#116;&#111; hyperactivity. &#105;&#116; &#105;&#115; &#116;&#104;&#101; second most commonly used dye in &#116;&#104;&#101; U.S.</p>
<p><b>Where &#121;&#111;&#117; &#099;&#097;&#110; find &#105;&#116;:</b> Nabisco Cheese Nips &#102;&#111;&#117;&#114; Cheese; Frito-Lay Sun Chips Harvest Cheddar and other Frito-Lay products; some Hunt&#8217;s Snack Pack Pudding products; Lucky Charms; Eggo waffles and other waffle products; some Pop-Tarts products; various Kraft macaroni and cheese products; Betty Crocker Hamburger Helper and other products; some Oscar Mayer Lunchables products; Hot Pockets Ham &amp; Cheese; some Hostess cup cakes; some Betty Crocker frostings; some M&amp;M&#8217;s and Skittles products; some Gatorade products.</p>
<p><b>Yellow No. 6</b></p>
<p><b>Also known</b> <b>as:</b> Sunset yellow</p>
<p><b>What &#105;&#116; &#105;&#115;:</b> &#116;&#104;&#101; third most widely used food dye in &#116;&#104;&#101; U.S.</p>
<p><b>Where &#121;&#111;&#117; &#099;&#097;&#110; find &#105;&#116;:</b> Frito-Lay Cheetos Flamin&#8217; Hot Crunchy and other Frito-Lay products; Betty Crocker Fruit Roll-ups; some JELL-O gelatin desserts and instant puddings; Fruity Cheerios; Trix; some Eggo waffle products; some Kid Cuisine Kung Fu Panda products; some Kraft macaroni and cheese dinners; some Betty Crocker frostings; some M&amp;M&#8217;s and Skittles candies; Sunkist Orange Soda; Fanta Orange.</p>
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<p>Copyright Health Magazine 2010</p></p>
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