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		<title>12 Days of Holiday Safety from the Central Illinois Chapter of the American Red Cross &#171;  CW Notes</title>
		<link>http://symptomadvice.com/12-days-of-holiday-safety-from-the-central-illinois-chapter-of-the-american-red-cross-cw-notes/</link>
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		<pubDate>Thu, 16 Dec 2010 05:51:08 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[exhaustion symptoms]]></category>
		<category><![CDATA[fuel line]]></category>
		<category><![CDATA[holiday safety tips]]></category>

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		<description><![CDATA[In &#116;&#104;&#101; Spirit &#111;&#102; &#116;&#104;&#101; Season, &#116;&#104;&#101; American Red Cross – Central Illinois Chapter Offers 12 Holiday Safety Tips With last-minute gifts &#116;&#111; &#098;&#117;&#121;, social events &#116;&#111; attend &#097;&#110;&#100; family &#097;&#110;&#100; friends &#116;&#111; visit &#119;&#104;&#105;&#108;&#101; &#116;&#104;&#101; weather &#111;&#117;&#116;&#115;&#105;&#100;&#101; &#105;&#115; frightful, &#116;&#104;&#101; American Red Cross-Central Illinois Chapter has 12 days &#111;&#102; health &#097;&#110;&#100; safety tips &#116;&#111; [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2010/12/1292478668-44.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p><strong>In &#116;&#104;&#101; Spirit &#111;&#102; &#116;&#104;&#101; Season, &#116;&#104;&#101; American Red Cross – Central Illinois Chapter Offers 12 Holiday Safety Tips</strong></p>
<p>With last-minute gifts &#116;&#111; &#098;&#117;&#121;, social events &#116;&#111; attend &#097;&#110;&#100; family &#097;&#110;&#100; friends &#116;&#111; visit &#119;&#104;&#105;&#108;&#101; &#116;&#104;&#101; weather &#111;&#117;&#116;&#115;&#105;&#100;&#101; &#105;&#115; frightful, &#116;&#104;&#101; American Red Cross-Central Illinois Chapter has 12 days &#111;&#102; health &#097;&#110;&#100; safety tips &#116;&#111; make &#116;&#104;&#101; holiday season safe, &#104;&#097;&#112;&#112;&#121; &#097;&#110;&#100; &#098;&#114;&#105;&#103;&#104;&#116;.</p>
<p>1. Prepare your vehicle for traveling &#116;&#111; grandmother&#8217;s house. Make &#097;&#110; extra emergency kit &#097;&#110;&#100; include items &#115;&#117;&#099;&#104; &#097;&#115; blankets or sleeping bags, jumper cables, &#102;&#105;&#114;&#101; extinguisher (5 lb., A-B-C type), compass &#097;&#110;&#100; road maps, shovel, tire repair kit &#097;&#110;&#100; pump, extra clothing, flares &#097;&#110;&#100; tow rope. </p>
<p>2. Drive your sleigh &#097;&#110;&#100; reindeer safely. &#105;&#102; severe winter weather &#105;&#115; forecasted, avoid driving in a storm &#105;&#102; &#112;&#111;&#115;&#115;&#105;&#098;&#108;&#101;. &#105;&#102; you &#109;&#117;&#115;&#116; drive in a storm, keep your gas tank &#102;&#117;&#108;&#108; for emergency use &#097;&#110;&#100; &#116;&#111; keep &#116;&#104;&#101; fuel line &#102;&#114;&#111;&#109; freezing. &#108;&#101;&#116; &#115;&#111;&#109;&#101;&#111;&#110;&#101; know your destination, route &#097;&#110;&#100; when you expect &#116;&#111; arrive. </p>
<p> 3. Help prevent &#116;&#104;&#101; spread &#111;&#102; &#116;&#104;&#101; flu. Wash hands with soap &#097;&#110;&#100; water &#097;&#115; &#111;&#102;&#116;&#101;&#110; &#097;&#115; &#112;&#111;&#115;&#115;&#105;&#098;&#108;&#101;, or use hand sanitizer with &#097;&#116; &#108;&#101;&#097;&#115;&#116; 60 percent alcohol. Use sanitizing wipes &#116;&#111; disinfect hard surfaces &#115;&#117;&#099;&#104; &#097;&#115; airplane tray tables, luggage handles, cell phones, door handles &#097;&#110;&#100; seat armrests. Learn &#109;&#111;&#114;&#101; About Flu Safety &amp; Prevention &#8211; redcrossillinois.org/flu-preparedness</p>
<p> 4. Stay warm by following Santa&#8217;s lead. Dress in several layers &#111;&#102; lightweight clothing, which will keep you warmer than a single heavy coat. Wear a hat, preferably one &#116;&#104;&#097;&#116; covers your ears. &#105;&#102; you&#8217;&#114;&#101; spending &#116;&#104;&#101; holidays in snowier climates, watch for signs &#111;&#102; hypothermia. Seek medical attention immediately &#105;&#102; you experience confusion, dizziness, exhaustion &#097;&#110;&#100; severe shivering, &#097;&#115; &#116;&#104;&#101;&#115;&#101; are symptoms &#111;&#102; hypothermia. </p>
<p>5. Use a Red Cross-trained babysitter when attending holiday festivities. Red Cross-certified babysitters learn &#116;&#111; administer basic &#102;&#105;&#114;&#115;&#116; aid, &#116;&#097;&#107;&#101; emergency action when needed, monitor safe play &#097;&#110;&#100; actively engage your child. &#115;&#111;&#109;&#101; babysitters may also &#098;&#101; certified in infant &#097;&#110;&#100; child CPR. </p>
<p> 6. Avoid danger &#119;&#104;&#105;&#108;&#101; roasting chestnuts &#111;&#118;&#101;&#114; &#097;&#110; open &#102;&#105;&#114;&#101;. Stay in &#116;&#104;&#101; kitchen &#119;&#104;&#105;&#108;&#101; you are cooking &#097;&#110;&#100; &#098;&#101; alert. Keep &#097;&#110;&#121;&#116;&#104;&#105;&#110;&#103; flammable &#8212; &#115;&#117;&#099;&#104; &#097;&#115; potholders, towels or curtains &#8212; away &#102;&#114;&#111;&#109; your stove &#116;&#111;&#112;. &#104;&#097;&#118;&#101; a &#8220;kid-free zone&#8221; &#111;&#102; &#097;&#116; &#108;&#101;&#097;&#115;&#116; &#116;&#104;&#114;&#101;&#101; feet around &#116;&#104;&#101; stove &#097;&#110;&#100; areas &#119;&#104;&#101;&#114;&#101; hot food or drinks are prepared or carried. </p>
<p> 7. &#098;&#101; a lifesaver during &#116;&#104;&#101; holidays &#097;&#110;&#100; &#097;&#108;&#119;&#097;&#121;&#115;. &#116;&#104;&#101; Red Cross recommends &#097;&#116; &#108;&#101;&#097;&#115;&#116; one person in &#101;&#118;&#101;&#114;&#121; household &#115;&#104;&#111;&#117;&#108;&#100; &#098;&#101; trained &#097;&#110;&#100; certified in &#102;&#105;&#114;&#115;&#116; aid &#097;&#110;&#100; CPR/AED skills. &#116;&#104;&#101; American Red Cross Bay Area Chapter has conveniently scheduled courses &#097;&#110;&#100; &#099;&#097;&#110; &#104;&#097;&#118;&#101; you trained &#097;&#110;&#100; certified in a few hours. Sign Up for a &#102;&#105;&#114;&#115;&#116; Aid or CPR Class &#8211; redcrossillinois.org/take-a-class</p>
<p> 8. Designate a driver or skip &#116;&#104;&#101; holiday cheer. When you designate a driver who won&#8217;t &#098;&#101; drinking, you help make sure a &#103;&#111;&#111;&#100; party doesn&#8217;t turn &#105;&#110;&#116;&#111; a tragedy. A &#103;&#111;&#111;&#100; host ensures &#116;&#104;&#101;&#114;&#101; are non-alcoholic beverages &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; for drivers. &#116;&#104;&#101; designated driver &#115;&#104;&#111;&#117;&#108;&#100; &#110;&#111;&#116; drink &#097;&#110;&#121; alcoholic beverages, &#110;&#111;&#116; even one. &#109;&#111;&#114;&#101; information &#111;&#110; &#116;&#104;&#101; chapter’s Designated Driver Program &#8211; redcrossillinois.org/dd-program</p>
<p>9. When &#116;&#104;&#101; weather &#111;&#117;&#116;&#115;&#105;&#100;&#101; &#105;&#115; frightful, heat your home safely. Never use your stove or oven &#116;&#111; heat your home. Never leave portable heaters or fireplaces unattended. Install smoke alarms &#111;&#110; &#101;&#118;&#101;&#114;&#121; floor &#111;&#102; your home &#097;&#110;&#100; &#111;&#117;&#116;&#115;&#105;&#100;&#101; &#097;&#108;&#108; sleeping areas &#097;&#110;&#100; test them once a month. Learn &#109;&#111;&#114;&#101; About &#102;&#105;&#114;&#101; Prevention &amp; Safety &#8211; redcrossillinois.org/heating-fires</p>
<p>10. &#099;&#117;&#116; down &#111;&#110; your heating bills without &#098;&#101;&#105;&#110;&#103; a Grinch. &#103;&#101;&#116; your furnace cleaned by a professional &#097;&#110;&#100; change your filter regularly. Make sure heat vents aren&#8217;t blocked by furniture. Close &#111;&#102;&#102; &#097;&#110;&#121; rooms you aren&#8217;t &#117;&#115;&#105;&#110;&#103; &#097;&#110;&#100; close heat vents or turn &#111;&#102;&#102; radiators in &#116;&#104;&#101;&#115;&#101; rooms. Use &#101;&#105;&#116;&#104;&#101;&#114; insulating tape or caulking strips &#116;&#111; surround your windows &#097;&#110;&#100; door moldings. </p>
<p>11. Don&#8217;t &#109;&#111;&#118;&#101; a muscle &#117;&#110;&#116;&#105;&#108; they buckle. Each person in your vehicle &#115;&#104;&#111;&#117;&#108;&#100; &#104;&#097;&#118;&#101; &#116;&#104;&#101;&#105;&#114; seat belts securely fastened &#098;&#101;&#102;&#111;&#114;&#101; driving &#111;&#102;&#102;. Ensure children are buckled up &#097;&#110;&#100; &#116;&#104;&#101;&#105;&#114; car seats are installed appropriately based &#111;&#110; &#116;&#104;&#101;&#105;&#114; age &#097;&#110;&#100; size. Children 12 &#097;&#110;&#100; under &#115;&#104;&#111;&#117;&#108;&#100; &#097;&#108;&#119;&#097;&#121;&#115; sit in &#116;&#104;&#101; &#098;&#097;&#099;&#107; seat. Learn &#109;&#111;&#114;&#101; About Seatbelt Safety &#8211; redcrossillinois.org/buckle-up</p>
<p>12. Resolve &#116;&#111; &#098;&#101; Red Cross Ready in &#116;&#104;&#101; &#110;&#101;&#119; Year. You &#099;&#097;&#110; &#116;&#097;&#107;&#101; one or &#109;&#111;&#114;&#101; actions &#116;&#111; prepare now, &#115;&#104;&#111;&#117;&#108;&#100; you &#097;&#110;&#100; your family face &#097;&#110; emergency in 2010. Make a plan. &#103;&#101;&#116; a kit. &#098;&#101; informed. Check Out Our Free &#098;&#101; Red Cross Ready Online Training &#8211; 72.3.171.147/#SITE</p></p>
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