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	<title>Symptom Advice .com &#187; hot flashes</title>
	<atom:link href="http://symptomadvice.com/tag/hot-flashes/feed/" rel="self" type="application/rss+xml" />
	<link>http://symptomadvice.com</link>
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		<title>BodyLogicMD Welcomes another Hormones Expert to Historical Philadelphia</title>
		<link>http://symptomadvice.com/bodylogicmd-welcomes-another-hormones-expert-to-historical-philadelphia/</link>
		<comments>http://symptomadvice.com/bodylogicmd-welcomes-another-hormones-expert-to-historical-philadelphia/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:00:13 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[hormone symptoms]]></category>
		<category><![CDATA[boca raton fla]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[medical director]]></category>
		<category><![CDATA[night sweats]]></category>
		<category><![CDATA[preventive medicine]]></category>

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		<description><![CDATA[BOCA RATON, Fla.&#8211;(EON: Enhanced Online News)&#8211;The city rich &#119;&#105;&#116;&#104; American history &#105;&#115; now equipped to meet &#116;&#104;&#101; increasing demands of men &#097;&#110;&#100; women seeking relief from hormone imbalances, such &#097;&#115; menopause, andropause (the male menopause), thyroid disorder &#097;&#110;&#100; adrenal fatigue. Dr. Barbara Plucknett teams &#117;&#112; &#119;&#105;&#116;&#104; Medical Director, Dr. Kenneth Varano, D.O., &#097;&#116; &#104;&#105;&#115; Philadelphia [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="" style="float:left;clear:both;margin:0 15px 15px 0" />
<p>BOCA RATON, Fla.&#8211;(EON: Enhanced Online News)&#8211;The city rich &#119;&#105;&#116;&#104; American history &#105;&#115; now equipped to meet &#116;&#104;&#101; increasing demands of men &#097;&#110;&#100; women seeking relief from hormone imbalances, such &#097;&#115; menopause, andropause (the male menopause), thyroid disorder &#097;&#110;&#100; adrenal fatigue. Dr. Barbara Plucknett teams &#117;&#112; &#119;&#105;&#116;&#104; Medical Director, Dr. Kenneth Varano, D.O., &#097;&#116; &#104;&#105;&#115; Philadelphia bioidentical hormones practice. </p>
<p>&#8220;I &#119;&#097;&#110;&#116; to spend more time &#119;&#105;&#116;&#104; my patients &#097;&#110;&#100; be able to offer them a lifetime of wellness solutions. I was tired of only offering temporary fixes &#8211; now I &#104;&#097;&#118;&#101; &#116;&#104;&#101; opportunity to &#104;&#101;&#108;&#112; prevent &#097;&#110;&#100; solve &#116;&#104;&#101; health issues facing so &#109;&#097;&#110;&#121; people.&#8221;</p>
<p> Dr. Plucknett &#100;&#101;&#115;&#099;&#114;&#105;&#098;&#101;&#115; why she made &#116;&#104;&#101; decision to transition into anti-aging &#097;&#110;&#100; preventive medicine, “I &#119;&#097;&#110;&#116; to spend more time &#119;&#105;&#116;&#104; my patients &#097;&#110;&#100; be able to offer them a lifetime of wellness solutions. I was tired of only offering temporary fixes &#8211; now I &#104;&#097;&#118;&#101; &#116;&#104;&#101; opportunity to &#104;&#101;&#108;&#112; prevent &#097;&#110;&#100; solve &#116;&#104;&#101; health issues facing so &#109;&#097;&#110;&#121; people.” &#097;&#115; a bioidentical hormones expert, Dr. Plucknett specializes in treating &#116;&#104;&#101; underlying &#099;&#097;&#117;&#115;&#101;&#115; of symptoms oftentimes &#097;&#115;&#115;&#111;&#099;&#105;&#097;&#116;&#101;&#100; &#119;&#105;&#116;&#104; aging, such &#097;&#115; hot flashes, night sweats, low libido, weight gain, fatigue, mood swings &#097;&#110;&#100; irritability. </p>
<p> Dr. Barbara Plucknett received &#104;&#101;&#114; undergraduate degree from Temple University in 1987 &#097;&#110;&#100; completed &#104;&#101;&#114; Medical Doctorate &#097;&#116; Pennsylvania State University in 1991. Before practicing medicine, Dr. Plucknett fulfilled &#104;&#101;&#114; residency of Obstetrics/Gynecology &#097;&#116; &#116;&#104;&#101; Medical Center of Delaware in 1995, followed by fellowships &#097;&#116; Greater Baltimore Medical Center &#097;&#110;&#100; &#116;&#104;&#101; University of Maryland Medical &#115;&#121;&#115;&#116;&#101;&#109;. </p>
<p> <b>About BodyLogicMD</b> </p>
<p> Founded in 2003, BodyLogicMD physician-owned practices &#109;&#097;&#107;&#101; &#117;&#112; &#116;&#104;&#101; nation’s &#108;&#097;&#114;&#103;&#101;&#115;&#116; &#097;&#110;&#100; fastest growing network of &#116;&#104;&#101; &#109;&#111;&#115;&#116; highly-trained physicians specializing in bioidentical hormone replacement therapy. Integrated &#119;&#105;&#116;&#104; fitness &#097;&#110;&#100; nutrition programs, BodyLogicMD’s medically supervised programs are &#102;&#111;&#114; men &#097;&#110;&#100; women suffering from hormone imbalance &#097;&#115;&#115;&#111;&#099;&#105;&#097;&#116;&#101;&#100; &#119;&#105;&#116;&#104; menopause &#097;&#110;&#100; andropause. &#097;&#108;&#115;&#111;, <b>BodyLogicMD &#105;&#115; &#099;&#117;&#114;&#114;&#101;&#110;&#116;&#108;&#121; featured &#097;&#115; &#097;&#110; expert resource &#111;&#110; Oprah.com &#097;&#110;&#100; Suzanne Somers’ latest selling books</b>, Knockout: Interviews &#119;&#105;&#116;&#104; Doctors Who Are Curing Cancer &#097;&#110;&#100; &#104;&#111;&#119; to Prevent It<i> </i>and Break &#116;&#104;&#114;&#111;&#117;&#103;&#104;: Eight Steps to Wellness<i>,</i> &#097;&#110;&#100; &#104;&#101;&#114; book, Ageless: &#116;&#104;&#101; Naked Truth &#097;&#098;&#111;&#117;&#116; Bioidentical Hormones dedicates &#097;&#110;&#100; entire chapter to BodyLogicMD. <i><b>Florida Trend </b></i><b>cover story</b> December 2009, features BodyLogicMD &#097;&#115; &#116;&#104;&#101; national leader in &#116;&#104;&#101; growing anti-aging industry. <i><b>BusinessWeek</b></i><b> cover story </b>March 2006, features &#116;&#104;&#101; BodyLogicMD start-up story. </p></p>
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		</item>
		<item>
		<title>Menopause Symptoms and Memory Loss- Check Out Here!</title>
		<link>http://symptomadvice.com/menopause-symptoms-and-memory-loss-check-out-here/</link>
		<comments>http://symptomadvice.com/menopause-symptoms-and-memory-loss-check-out-here/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 05:51:08 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[perimenopause symptoms]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[perception]]></category>

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		<description><![CDATA[Menopause Symptoms and Memory Loss- Check Out &#104;&#101;&#114;&#101;! Written &#098;&#121; Liana Badea While you &#109;&#097;&#121; experience &#116;&#104;&#101; misery &#111;&#102; hot flashes, mood swings, anxiety, fatigue, insomnia &#097;&#115; you enter menopause, &#111;&#110;&#101; thing you can&#8217;t blame on menopause is memory loss. In &#116;&#104;&#101; latest studies &#116;&#104;&#097;&#116; blame menopause &#097;&#115; a &#099;&#097;&#117;&#115;&#101; &#111;&#102; memory loss, researchers compared [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/04/1303105868-26.jpg" style="clear:both;clear:both;margin:0 15px 15px 0" /> Menopause Symptoms and Memory Loss- Check Out &#104;&#101;&#114;&#101;!
<p> Written &#098;&#121; Liana Badea </p>
<p>While you &#109;&#097;&#121; experience &#116;&#104;&#101; misery &#111;&#102; hot flashes, mood swings, anxiety, fatigue, insomnia &#097;&#115; you enter menopause, &#111;&#110;&#101; thing you can&#8217;t blame on menopause is memory loss.</p>
<p>In &#116;&#104;&#101; latest studies &#116;&#104;&#097;&#116; blame menopause &#097;&#115; a &#099;&#097;&#117;&#115;&#101; &#111;&#102; memory loss, researchers compared &#116;&#104;&#101; memory &#111;&#102; hundreds &#111;&#102; women &#119;&#104;&#111; &#104;&#097;&#100; entered menopause &#116;&#111; those &#119;&#104;&#111; &#104;&#097;&#100; &#110;&#111;&#116;, and found &#118;&#101;&#114;&#121; little &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#099;&#101;. &#105;&#110; &#102;&#111;&#117;&#114; out &#111;&#102; &#116;&#104;&#101; &#102;&#105;&#118;&#101; tests, &#116;&#104;&#101;&#114;&#101; were no statistically significant differences &#105;&#110; &#116;&#104;&#101; two groups &#111;&#102; women.</p>
<p>The reality is &#116;&#104;&#097;&#116; &#119;&#104;&#101;&#110; women &#103;&#111; into menopause, they don&#8217;t need &#116;&#111; worry about cognitive decline. &#116;&#104;&#101; researchers said &#116;&#104;&#101; myth &#111;&#102; memory loss during menopause is a perception &#115;&#111;&#109;&#101; women &#104;&#097;&#118;&#101; &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#097;&#115; they went &#116;&#104;&#114;&#111;&#117;&#103;&#104; menopause, they felt their memory wasn&#8217;t &#097;&#115; sharp &#097;&#115; &#105;&#116; &#104;&#097;&#100; been &#098;&#101;&#102;&#111;&#114;&#101;.</p>
<p>Studies suggesting &#116;&#104;&#097;&#116; hormone replacement therapy might protect against dementia strengthened &#116;&#104;&#101; belief &#116;&#104;&#097;&#116; memory loss is caused &#098;&#121; &#116;&#104;&#101; hormonal imbalance &#097;&#116; menopause. However, a large study later found &#116;&#104;&#097;&#116; &#105;&#110; older women, hormone replacement therapy &#110;&#111;&#116; only didn&#8217;t help protect women &#102;&#114;&#111;&#109; dementia, &#098;&#117;&#116; could &#097;&#099;&#116;&#117;&#097;&#108;&#108;&#121; increase &#116;&#104;&#101; risk. &#115;&#111; &#119;&#104;&#097;&#116; is &#116;&#104;&#101; truth?</p>
<p>The truth is &#116;&#104;&#097;&#116; &#097;&#115; you enter menopause &#116;&#104;&#097;&#116; does &#110;&#111;&#116; &#109;&#101;&#097;&#110; you&#8217;ll develop memory loss. &#097;&#115; you&#8217;re going &#116;&#104;&#114;&#111;&#117;&#103;&#104; perimenopause and experiencing symptoms like hot flashes, anxiety, fatigue, mood swings, you &#109;&#097;&#121; feel lousy and &#104;&#097;&#118;&#101; trouble sleeping, &#119;&#104;&#105;&#099;&#104; might temporarily affect &#121;&#111;&#117;&#114; cognitive skills. &#104;&#111;&#119; many times you felt &#121;&#111;&#117;&#114; brain doesn&#8217;t work &#114;&#105;&#103;&#104;&#116; after a night &#111;&#102; insomnia, even if you are &#110;&#111;&#116; menopausal?</p>
<p>As a final thought, I urge menopausal women &#116;&#111; &#115;&#116;&#111;&#112; blaming menopause &#102;&#111;&#114; their short &#111;&#114; long term memory loss. Memory loss is &#110;&#111;&#116; caused &#098;&#121; &#116;&#104;&#101; imbalance &#111;&#102; estrogen and progesterone &#097;&#116; menopause, therefore &#097;&#110;&#121; hormone replacement therapy &#119;&#105;&#108;&#108; &#110;&#111;&#116; improve &#121;&#111;&#117;&#114; cognitive skills.</p>
<p>On my-menopause-solutions.com website &#101;&#118;&#101;&#114;&#121;&#111;&#110;&#101; can &#102;&#105;&#110;&#100; a whole lot more details about memory loss.</p></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Does anyone know a good over the counter herb to help with symptoms of perimenopause?</title>
		<link>http://symptomadvice.com/does-anyone-know-a-good-over-the-counter-herb-to-help-with-symptoms-of-perimenopause/</link>
		<comments>http://symptomadvice.com/does-anyone-know-a-good-over-the-counter-herb-to-help-with-symptoms-of-perimenopause/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 08:34:12 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[perimenopause symptoms]]></category>
		<category><![CDATA[antidepressants]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[hrt]]></category>
		<category><![CDATA[menopause symtoms]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/does-anyone-know-a-good-over-the-counter-herb-to-help-with-symptoms-of-perimenopause/</guid>
		<description><![CDATA[I was &#106;&#117;&#115;&#116; wondering &#105;&#102; &#097;&#110;&#121;&#111;&#110;&#101; knows &#111;&#102; a good herb &#111;&#118;&#101;&#114; &#116;&#104;&#101; counter, &#102;&#111;&#114; symptoms &#111;&#102; perimenopause &#097;&#110;&#100; menopause symtoms that &#114;&#101;&#097;&#108;&#108;&#121; helps. &#097;&#110;&#100; &#100;&#111; &#121;&#111;&#117; &#107;&#110;&#111;&#119; &#105;&#102; it&#039;s safe? I&#039;m &#115;&#111; afraid to &#116;&#097;&#107;&#101; anything, &#098;&#117;&#116; &#109;&#121; hot flashes &#097;&#116; night &#097;&#114;&#101; pretty bad. I can&#039;t &#116;&#097;&#107;&#101; hrt yet &#098;&#101;&#099;&#097;&#117;&#115;&#101; I still get [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/04/1301992452-97.jpg" style="float:left;clear:both;margin:0 15px 15px 0" />
<p>I was &#106;&#117;&#115;&#116; wondering &#105;&#102; &#097;&#110;&#121;&#111;&#110;&#101; knows &#111;&#102; a good herb &#111;&#118;&#101;&#114; &#116;&#104;&#101; counter, &#102;&#111;&#114; symptoms &#111;&#102; perimenopause &#097;&#110;&#100; menopause symtoms that &#114;&#101;&#097;&#108;&#108;&#121; helps. &#097;&#110;&#100; &#100;&#111; &#121;&#111;&#117; &#107;&#110;&#111;&#119; &#105;&#102; it&#039;s safe? I&#039;m &#115;&#111; afraid to &#116;&#097;&#107;&#101; anything, &#098;&#117;&#116; &#109;&#121; hot flashes &#097;&#116; night &#097;&#114;&#101; pretty bad. I can&#039;t &#116;&#097;&#107;&#101; hrt yet &#098;&#101;&#099;&#097;&#117;&#115;&#101; I still get &#109;&#121; period. I&quot;m &#097;&#099;&#116;&#117;&#097;&#108;&#108;&#121; pretty young &#102;&#111;&#114; &#116;&#104;&#105;&#115;. I&#039;m &#110;&#111;&#116; quite 41 yet &#097;&#110;&#100; &#116;&#104;&#105;&#115; &#104;&#097;&#115; been &#103;&#111;&#105;&#110;&#103; on &#102;&#111;&#114; about 2 years. &#109;&#121; dr. &#112;&#117;&#116; &#109;&#101; on antidepressants &#098;&#101;&#099;&#097;&#117;&#115;&#101; they help with hot flashes, &#098;&#117;&#116; I weaned off &#111;&#102; them &#114;&#101;&#099;&#101;&#110;&#116;&#108;&#121; &#098;&#101;&#099;&#097;&#117;&#115;&#101; I heard they &#099;&#097;&#110; age your face. &#097;&#110;&#121;&#119;&#097;&#121; &#105;&#102; &#097;&#110;&#121;&#111;&#110;&#101; personally knows &#111;&#102; anything that &#099;&#097;&#110; help please &#108;&#101;&#116; &#109;&#101; &#107;&#110;&#111;&#119;. &#097;&#110;&#100; &#105;&#115; &#105;&#116; safe?!<br /> Thanks!</p></p>
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		</item>
		<item>
		<title>Prostate symptoms or STD?</title>
		<link>http://symptomadvice.com/prostate-symptoms-or-std/</link>
		<comments>http://symptomadvice.com/prostate-symptoms-or-std/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 16:34:14 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[prostate symptoms]]></category>
		<category><![CDATA[doxycycline]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[pubic region]]></category>
		<category><![CDATA[thigh area]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/prostate-symptoms-or-std/</guid>
		<description><![CDATA[I&#039;ve &#104;&#097;&#100; &#115;&#101;&#114;&#105;&#111;&#117;&#115; pain &#105;&#110; my prostate area for &#097;&#108;&#109;&#111;&#115;&#116; three months now. &#115;&#111;&#109;&#101;&#116;&#105;&#109;&#101;&#115; it&#039;s pretty centralized &#105;&#110; my groin area, and other times it feels like it has &#109;&#111;&#118;&#101;&#100; down into my &#105;&#110;&#110;&#101;&#114; thigh area. This &#115;&#116;&#097;&#114;&#116;&#101;&#100; not too long &#097;&#102;&#116;&#101;&#114; I &#104;&#097;&#100; a pretty &#115;&#101;&#114;&#105;&#111;&#117;&#115; urinary tract infection. Other &#116;&#104;&#097;&#110; &#116;&#104;&#101; &#34;prostate&#34; pain, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/03/1301243654-42.jpg" style="clear:both;clear:both;margin:0 15px 15px 0" />
<p>I&#039;ve &#104;&#097;&#100; &#115;&#101;&#114;&#105;&#111;&#117;&#115; pain &#105;&#110; my prostate area for &#097;&#108;&#109;&#111;&#115;&#116; three months now. &#115;&#111;&#109;&#101;&#116;&#105;&#109;&#101;&#115; it&#039;s pretty centralized &#105;&#110; my groin area, and other times it feels like it has &#109;&#111;&#118;&#101;&#100; down into my &#105;&#110;&#110;&#101;&#114; thigh area. This &#115;&#116;&#097;&#114;&#116;&#101;&#100; not too long &#097;&#102;&#116;&#101;&#114; I &#104;&#097;&#100; a pretty &#115;&#101;&#114;&#105;&#111;&#117;&#115; urinary tract infection. Other &#116;&#104;&#097;&#110; &#116;&#104;&#101; &quot;prostate&quot; pain, I also &#104;&#097;&#118;&#101; &quot;hot flashes&quot; &#105;&#110; my pubic region. Feels like I&#039;m sweating, &#098;&#117;&#116; there&#039;s no moisture. Also, there &#105;&#115; &#115;&#111;&#109;&#101;&#116;&#105;&#109;&#101;&#115; a prickly feeling &#105;&#110; or &#097;&#114;&#111;&#117;&#110;&#100; my urethra! There &#105;&#115; no discharge that I &#099;&#097;&#110; tell. &#103;&#111;&#111;&#100; grief!!!</p>
<p> I went &#116;&#111; my physician. My prostate &#105;&#115; enlarged (3 on a 10 scale). &#104;&#101; said it sounded like a prostate infection, and prescribed antibiotics. I&#039;ve &#116;&#097;&#107;&#101;&#110; three weeks worth of doxycycline and two weeks of cipro. It hasn&#039;t &#109;&#097;&#100;&#101; &#109;&#117;&#099;&#104; &#105;&#102; any &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#099;&#101;.</p>
<p> The &quot;prostate&quot; pain &#105;&#115; &#109;&#117;&#099;&#104; worse &#105;&#102; I do a lot of sitting. &#105;&#102; I&#039;m &#117;&#112; moving &#097;&#114;&#111;&#117;&#110;&#100; a lot or lying down, &#116;&#104;&#101; pain lessens &#097;&#102;&#116;&#101;&#114; a &#119;&#104;&#105;&#108;&#101; (like by &#116;&#104;&#101; next day). </p>
<p> My partner (f) got an STD screen and was negative. Now what?</p>
<p>Sounds like a job for a Urologist partner.</p></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Menopause Treatment Part 2: My Escape from Hormone Hell</title>
		<link>http://symptomadvice.com/menopause-treatment-part-2-my-escape-from-hormone-hell/</link>
		<comments>http://symptomadvice.com/menopause-treatment-part-2-my-escape-from-hormone-hell/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 12:17:06 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[hormone symptoms]]></category>
		<category><![CDATA[hormone pills]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[menopausal symptoms]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[rocking chair]]></category>
		<category><![CDATA[voices]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/menopause-treatment-part-2-my-escape-from-hormone-hell/</guid>
		<description><![CDATA[Menopause Treatment Part 1: Forget the Damn Rocking Chair! The Day &#109;&#121; Doctor &#097;&#110;&#100; I &#103;&#111;&#116; &#105;&#110;&#116;&#111; A Screaming Match OK, I&#8217;m exaggerating. &#119;&#101; weren&#8217;t really screaming &#8211; &#106;&#117;&#115;&#116; &#8216;raising our voices&#8217; a bit. I &#119;&#101;&#110;&#116; to &#104;&#105;&#109; to talk about &#109;&#121; menopausal symptoms, &#097;&#110;&#100; I have to admit &#116;&#104;&#101;&#121; weren&#8217;t &#110;&#101;&#097;&#114;&#108;&#121; &#097;&#115; severe &#097;&#115; [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong><u>Menopause Treatment Part 1: Forget the Damn Rocking Chair! </u></strong></p>
<p><strong>The Day &#109;&#121; Doctor &#097;&#110;&#100; I &#103;&#111;&#116; &#105;&#110;&#116;&#111; A Screaming Match</strong></p>
<p>OK, I&#8217;m exaggerating. &#119;&#101; weren&#8217;t really screaming &ndash; &#106;&#117;&#115;&#116; &#8216;raising our voices&#8217; a bit. I &#119;&#101;&#110;&#116; to &#104;&#105;&#109; to talk about &#109;&#121; menopausal symptoms, &#097;&#110;&#100; I have to admit &#116;&#104;&#101;&#121; weren&#8217;t &#110;&#101;&#097;&#114;&#108;&#121; &#097;&#115; severe &#097;&#115; some &#111;&#102; &#109;&#121; women friends. Basically, I had two:</p>
<p><img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> Weight gain &ndash; a LOT &#111;&#102; weight <img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> Hot flashes</p>
<p>When I tried to talk &#119;&#105;&#116;&#104; &#109;&#121; doctor he didn&#8217;t listen very long &hellip; then he reached &#102;&#111;&#114; his prescription pad. He &#101;&#120;&#112;&#108;&#097;&#105;&#110;&#101;&#100; &#116;&#104;&#097;&#116; I &#115;&#104;&#111;&#117;&#108;&#100; take hormone pills &#102;&#111;&#114; an extended time, the length &#111;&#102; which &#119;&#097;&#115; undetermined.</p>
<p>When I asked &#104;&#105;&#109; if there weren&#8217;t other alternatives he impatiently cut &#109;&#101; &#111;&#102;&#102;. I asked &ldquo;awkward&rdquo; &#113;&#117;&#101;&#115;&#116;&#105;&#111;&#110;&#115; &#108;&#105;&#107;&#101;: &#104;&#111;&#119; women survived menopause &#102;&#111;&#114; thousands &#111;&#102; years &#119;&#105;&#116;&#104;&#111;&#117;&#116; hormones? the &#115;&#105;&#100;&#101; effects &#111;&#102; hormones? what these hormones &#119;&#111;&#117;&#108;&#100; &#100;&#111; to &#102;&#111;&#114; &#109;&#121; menopausal symptoms?</p>
<p>His annoyance grew to the point &#111;&#102; an argument between &#117;&#115; &#116;&#104;&#097;&#116; grew louder &#097;&#110;&#100; louder.</p>
<p>I left &#097;&#110;&#100; never &#119;&#101;&#110;&#116; &#098;&#097;&#099;&#107;. &#097;&#110;&#100; I started searching &#102;&#111;&#114; &#097;&#110;&#115;&#119;&#101;&#114;&#115; &#111;&#102; &#109;&#121; &#111;&#119;&#110;, &#097;&#110;&#115;&#119;&#101;&#114;&#115; &#116;&#104;&#097;&#116; did &#110;&#111;&#116; include adding artificial hormones to &#109;&#121; body.</p>
<p><img src="content.blissplan.com/img/naturalremediesline.jpg" width="554" height="4"></p>
<p><strong>Meet Dr. Holly Lucille &#8230;</strong></p>
<p><img src="content.blissplan.com/img/naturalremediesline.jpg" width="554" height="4"> </p>
<p>Then I &ldquo;met&rdquo; Dr. Holly Lucille. She is a &ldquo;Beverly Hills&rdquo; doctor who &#097;&#108;&#115;&#111; entered Hormone Hell. She says, &ldquo;I had to hit 175 pounds &#097;&#110;&#100; watch &#109;&#121; &#111;&#119;&#110; energy &#097;&#110;&#100; sex drive hit the wall &#098;&#101;&#102;&#111;&#114;&#101; I did &#115;&#111;&#109;&#101;&#116;&#104;&#105;&#110;&#103; about &#105;&#116;.&rdquo;</p>
<p>My &#113;&#117;&#101;&#115;&#116;&#105;&#111;&#110;: <strong><u>ONLY 175</u></strong>? I outdid &#121;&#111;&#117; (past tense!) Dr. Holly!</p>
<p><img src="content.blissplan.com/img/misc/drhollylucille.jpg" width="200" height="250"></p>
<p><strong>About Dr. Holly Lucille, N.D.,R.N. &amp; Author</strong></p>
<p> Dr. Holly Lucille is a licensed Naturopathic Physician &#097;&#110;&#100; past president &#111;&#102; the California Naturopathic Doctor&#8217;s Association. She &#104;&#097;&#115; worked &#119;&#105;&#116;&#104; the LA Free Clinic providing health education, promotion &#097;&#110;&#100; prevention in the public health system &#097;&#110;&#100; &#108;&#097;&#115;&#116; year &#119;&#097;&#115; awarded the &quot;SCNM Legacy Award&quot; &#102;&#111;&#114; her &quot;contribution to the advancement &#097;&#110;&#100; development &#111;&#102; the field &#111;&#102; Naturopathic Medicine&quot;. </p>
<p> Dr. Lucille is &#111;&#110; the clinical staff &#111;&#102; Renaissance Malibu, an addiction &#097;&#110;&#100; recovery center, &#119;&#104;&#101;&#114;&#101; she applies the principles &#111;&#102; Naturopathic Medicine to aid people in recovery. She is a member &#111;&#102; the Scientific Advisory Board &#111;&#102; &#098;&#111;&#116;&#104; Enzymatic Therapy &#097;&#110;&#100; Integrative Therapeutics, Inc. &#097;&#110;&#100; &#104;&#097;&#115; a private practice in Los Angeles.</p>
<p> Dr. Lucille lectures throughout the nation &#097;&#110;&#100; &#104;&#097;&#115; &#098;&#101;&#101;&#110; featured &#111;&#110; Lifetime Television &#102;&#111;&#114; Women &#097;&#110;&#100; the Discovery Health Channel &#097;&#115; well, &#098;&#101;&#101;&#110; a guest &#111;&#110; a number &#111;&#102; radio &#115;&#104;&#111;&#119; speaking &#111;&#110; naturopathic medicine. She &#104;&#097;&#115; recently joined forces &#119;&#105;&#116;&#104; Jon Benson, the author &#111;&#102; Fit Over &#102;&#111;&#114;&#116;&#121; to develop &quot;Naturopause&quot;. </p>
<p>What Dr. Holly said made total sense to &#109;&#101;.</p>
<p>The Solution is to <u>restore</u> your hormones, &#110;&#111;&#116; &ldquo;replace&rdquo; them.</p>
<p><img src="content.blissplan.com/img/naturalremediesline.jpg" width="554" height="4"></p>
<p><strong>Band Aid Menopause Drugs</strong></p>
<p><img src="content.blissplan.com/img/naturalremediesline.jpg" width="554" height="4"> </p>
<p>Dr. Holly calls the &#118;&#097;&#114;&#105;&#111;&#117;&#115; drugs prescribed &#102;&#111;&#114; menopause &ldquo;band aid drugs&rdquo; &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#116;&#104;&#101;&#121; <strong><u>treat symptoms &#098;&#117;&#116; &#116;&#104;&#101;&#121; don&#8217;t really take care &#111;&#102; the cause</u></strong>!</p>
<p>It took a decade &#111;&#102; research, &#097;&#110;&#100; &#111;&#110;&#101; year &#111;&#102; working &#119;&#105;&#116;&#104; fellow health professional Jon Benson, to develop a <u><strong>100% GUARANTEED</strong></u><u><strong> </strong></u>solution to &#116;&#104;&#105;&#115; problem &mdash; &#111;&#110;&#101; &#116;&#104;&#097;&#116; works to restore hormones, boost them higher &#117;&#115;&#105;&#110;&#103; <strong>natural methods</strong>, &#097;&#110;&#100;, if &#121;&#111;&#117; are &#111;&#110; HRT, supplement your life &#119;&#105;&#116;&#104; specific nutrients to help keep &#121;&#111;&#117; safe.</p>
<p>Here are some &#111;&#102; the valuable clues I gained from Dr. Holly:</p>
<p> <img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> <strong>The real, absolute, without-a-doubt &#099;&#097;&#117;&#115;&#101; &#111;&#102; &#110;&#101;&#097;&#114;&#108;&#121; &#097;&#108;&#108; your symptoms&mdash;&#097;&#110;&#100; &#104;&#111;&#119; to get rid &#111;&#102; them, &#109;&#097;&#107;&#101; &#121;&#111;&#117; feel &#098;&#101;&#116;&#116;&#101;&#114;, &#097;&#110;&#100; radically boost your mental, emotional, &#097;&#110;&#100; physical health&mdash;&#097;&#108;&#108; at the &#115;&#097;&#109;&#101; time</strong> <img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> &#119;&#104;&#121; 95% &#111;&#102; doctors never treat &#116;&#104;&#105;&#115; hormonally-based cause&mdash;&#097;&#110;&#100; &#119;&#104;&#121; &#121;&#111;&#117; still feel bad &#097;&#110;&#100; have down-right dangerous &#115;&#105;&#100;&#101; effects from &#097;&#108;&#108; the drugs &#097;&#110;&#100; &ldquo;&#104;&#097;&#112;&#112;&#121; pills&rdquo; &#116;&#104;&#101;&#121; keep giving &#121;&#111;&#117; <img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> <strong>A top-to-bottom, &ldquo;treat the cause&rdquo; Solution that&#8217;s proven, tested in clinics &#097;&#110;&#100; the real world, &#097;&#110;&#100; based in fact &#097;&#110;&#100; medicine that&#8217;s &#098;&#101;&#101;&#110; successful &#102;&#111;&#114; thousands &#111;&#102; years</strong> <img src="content.blissplan.com/img/healthylifestyleseal.jpg" width="125" height="125" align="right"><img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> Throw away &#116;&#104;&#111;&#115;&#101; expensive &#097;&#110;&#100; dangerous drugs in favor &#111;&#102; &#108;&#101;&#115;&#115; expensive natural options &#8230; or, if &#121;&#111;&#117; &#117;&#115;&#101; HRT, discover the 5 &#116;&#104;&#105;&#110;&#103;&#115; &#121;&#111;&#117; absolutely &#109;&#117;&#115;&#116; know to help ensure your safety <img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> <strong>Remember what it&#8217;s &#108;&#105;&#107;&#101; to be sexually &#111;&#110; fire &#105;&#110;&#115;&#116;&#101;&#097;&#100; &#111;&#102; &ldquo;burning up&rdquo; from hot flashes &#097;&#110;&#100; night sweats</strong> <img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> Put an end to the psychological damage &#121;&#111;&#117; are experiencing &#098;&#121; feeling &ldquo;old&rdquo;, &ldquo;&#110;&#111;&#116; sexy&rdquo;, or &ldquo;used up&rdquo; &mdash; &#097;&#110;&#100; &#104;&#111;&#119; to &#117;&#115;&#101; &#116;&#104;&#105;&#115; time to achieve greater respect, &#108;&#111;&#118;&#101;, nurturing, &#097;&#110;&#100; honor <img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> <strong>Eat simply, deliciously &#097;&#110;&#100; successfully &#8230; &#097;&#110;&#100; uncover the hidden foods &#116;&#104;&#097;&#116; help &#099;&#097;&#117;&#115;&#101; your problems</strong> <img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> The &ldquo;mother &#111;&#102; &#097;&#108;&#108; hormones&rdquo; &mdash; &#097;&#110;&#100; &#119;&#104;&#121; your doctor may be killing &#121;&#111;&#117; &#098;&#121; lowering &#105;&#116; <img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> <strong>What is really causing your weight gain, &#097;&#110;&#100; &#104;&#111;&#119; &#121;&#111;&#117; can shed the pounds naturally &#097;&#110;&#100; permanently </strong> <img src="content.blissplan.com/img/greenarrow2.jpg" width="22" height="20"> The &ldquo;smear campaigns&rdquo; &#116;&#104;&#097;&#116; drive &#121;&#111;&#117; away from alternatives &#116;&#104;&#097;&#116; are cheaper, safer, &#097;&#110;&#100; &#109;&#111;&#114;&#101; effective</p>
<p><img src="content.blissplan.com/img/naturalremediesline.jpg" width="554" height="4"></p>
<p><strong>NaturaPause</strong></p>
<p><img src="content.blissplan.com/img/naturalremediesline.jpg" width="554" height="4"></p>
<p>Dr. Holly&#8217;s program is called <u><strong>NaturaPause</strong></u> &#097;&#110;&#100; includes:</p>
<p><strong> <img src="content.blissplan.com/img/misc/naturapause.jpg" width="194" height="230" border="0" align="left"><img src="content.blissplan.com/img/checkmark/greencheckmark2.jpg" width="24" height="22"> 6 CDs <img src="content.blissplan.com/img/checkmark/greencheckmark2.jpg" width="24" height="22"> The NaturaPause Study Guide <img src="content.blissplan.com/img/checkmark/greencheckmark2.jpg" width="24" height="22"> Audio Transcripts <img src="content.blissplan.com/img/checkmark/greencheckmark2.jpg" width="24" height="22">Holly&#8217;s breakthrough book &#099;&#114;&#101;&#097;&#116;&#105;&#110;&#103; &#097;&#110;&#100; Maintaining Balance: A Guide To Safe, Natural Hormone Health! </strong></p></p>
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		<title>Perimenopause and menopause your symptoms?</title>
		<link>http://symptomadvice.com/perimenopause-and-menopause-your-symptoms/</link>
		<comments>http://symptomadvice.com/perimenopause-and-menopause-your-symptoms/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 09:51:08 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[perimenopause symptoms]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[menopause symptoms]]></category>
		<category><![CDATA[sore breasts]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/perimenopause-and-menopause-your-symptoms/</guid>
		<description><![CDATA[Can anyone &#116;&#101;&#108;&#108; me &#119;&#104;&#097;&#116; &#116;&#104;&#101;&#105;&#114; experiences &#119;&#105;&#116;&#104; &#116;&#104;&#101;&#115;&#101; &#119;&#101;&#114;&#101;? &#119;&#104;&#097;&#116; &#119;&#101;&#114;&#101; the first signs, physically &#097;&#110;&#100; emotionally &#097;&#110;&#100; &#097;&#116; &#119;&#104;&#097;&#116; age did they occur? How did &#121;&#111;&#117; feel? I am 42 &#119;&#105;&#116;&#104; &#110;&#111; children. Missed periods, fatigue, sore breasts, hot flashes&#8230;&#8230; Here &#097;&#114;&#101; the most common menopause symptoms: * spotting &#100;&#117;&#114;&#105;&#110;&#103; menopause * sore [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/03/1300096269-30.gif" style="clear:both;clear:both;margin:0 15px 15px 0" />
<p>Can anyone &#116;&#101;&#108;&#108; me &#119;&#104;&#097;&#116; &#116;&#104;&#101;&#105;&#114; experiences &#119;&#105;&#116;&#104; &#116;&#104;&#101;&#115;&#101; &#119;&#101;&#114;&#101;? &#119;&#104;&#097;&#116; &#119;&#101;&#114;&#101; the first signs, physically &#097;&#110;&#100; emotionally &#097;&#110;&#100; &#097;&#116; &#119;&#104;&#097;&#116; age did they occur? How did &#121;&#111;&#117; feel? I am 42 &#119;&#105;&#116;&#104; &#110;&#111; children.</p>
<p>Missed periods, fatigue, sore breasts, hot flashes&#8230;&#8230;</p>
<p>Here &#097;&#114;&#101; the most common menopause symptoms: </p>
<p> * spotting &#100;&#117;&#114;&#105;&#110;&#103; menopause<br /> * sore breasts &#097;&#110;&#100; menopause<br /> * the dreaded menopause sweating</p>
<p> And &#098;&#101;&#108;&#111;&#119; &#105;&#115; the most common perimenopause symptoms &#119;&#104;&#105;&#099;&#104; &#097;&#114;&#101; &#097;&#108;&#115;&#111; often &#097; &#112;&#097;&#114;&#116; of menopause:</p>
<p> * weight gain &#100;&#117;&#114;&#105;&#110;&#103; perimenopause<br /> * decrease in energy levels<br /> * chronic sleep disruptions</p></p>
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		<title>Acupuncture May Take Edge Off Menopause Symptoms &#8211; Menopause: Menopausal Health and Medical Information Produced by Doctors on MedicineNet.com</title>
		<link>http://symptomadvice.com/acupuncture-may-take-edge-off-menopause-symptoms-menopause-menopausal-health-and-medical-information-produced-by-doctors-on-medicinenet-com/</link>
		<comments>http://symptomadvice.com/acupuncture-may-take-edge-off-menopause-symptoms-menopause-menopausal-health-and-medical-information-produced-by-doctors-on-medicinenet-com/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 07:17:05 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[medical symptoms]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[robert preidt]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/acupuncture-may-take-edge-off-menopause-symptoms-menopause-menopausal-health-and-medical-information-produced-by-doctors-on-medicinenet-com/</guid>
		<description><![CDATA[Latest Menopause News TUESDAY, March 8 (HealthDay News) &#8212; Acupuncture may &#104;&#101;&#108;&#112; reduce the severity &#111;&#102; hot flashes and &#111;&#116;&#104;&#101;&#114; symptoms &#111;&#102; menopause, &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; to &#097; small study. The research included 53 postmenopausal women, with about &#104;&#097;&#108;&#102; receiving traditional Chinese acupuncture twice &#097; week and the others given sham acupuncture treatments. After 10 weeks, the [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Latest Menopause News
<p>TUESDAY, March 8 (HealthDay News) &#8212; Acupuncture may &#104;&#101;&#108;&#112; reduce the severity &#111;&#102; hot flashes and &#111;&#116;&#104;&#101;&#114; symptoms &#111;&#102; menopause, &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; to &#097; small study.</p>
<p>The research included 53 postmenopausal women, with about &#104;&#097;&#108;&#102; receiving traditional Chinese acupuncture twice &#097; week and the others given sham acupuncture treatments.</p>
<p>After 10 weeks, the women &#105;&#110; the traditional acupuncture group had significantly &#108;&#101;&#115;&#115; severe hot flashes and mood swings than &#116;&#104;&#111;&#115;&#101; who&#8217;d &#103;&#111;&#116;&#116;&#101;&#110; the fake treatment. There were &#110;&#111; differences &#098;&#101;&#116;&#119;&#101;&#101;&#110; the &#116;&#119;&#111; groups &#105;&#110; terms &#111;&#102; vaginal dryness and urinary tract infection.</p>
<p>The beneficial effects &#111;&#102; traditional acupuncture, &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; to the researchers, did not appear to be &#097;&#115;&#115;&#111;&#099;&#105;&#097;&#116;&#101;&#100; with &#099;&#104;&#097;&#110;&#103;&#101;&#115; &#105;&#110; levels &#111;&#102; hormones that trigger menopause and &#105;&#116;&#115; &#097;&#115;&#115;&#111;&#099;&#105;&#097;&#116;&#101;&#100; symptoms.</p>
<p>The findings were published online March 7 &#105;&#110; <i>Acupuncture &#105;&#110; Medicine</i>.</p>
<p>Though the researchers acknowledged that &#116;&#104;&#101;&#121; did not monitor &#104;&#111;&#119; long symptom relief lasted, &#116;&#104;&#101;&#121; suggested that traditional acupuncture may offer &#097;&#110; alternative &#102;&#111;&#114; women who can&#8217;t or don&#8217;t want to use hormone replacement therapy to ease menopause symptoms.</p>
<p>&#8211; Robert Preidt
<p><img border="0" src="images.medicinenet.com/images/healthday/healthdaylogo80x24.jpg" width="80" height="24" alt="MedicalNews" style="float: left;clear: both;margin-top: 0pt;margin-right: 12px;margin-bottom: 12px;margin-left: 0pt">Copyright &#169; 2011 HealthDay. &#097;&#108;&#108; rights reserved.
<p>SOURCE: <i>Acupuncture &#105;&#110; Medicine</i>, news release, March 7, 2011</p></p>
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		<title>Study: Hot flashes can be good</title>
		<link>http://symptomadvice.com/study-hot-flashes-can-be-good/</link>
		<comments>http://symptomadvice.com/study-hot-flashes-can-be-good/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 08:34:11 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[blood symptoms]]></category>
		<category><![CDATA[co author]]></category>
		<category><![CDATA[government study]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[menopausal symptoms]]></category>
		<category><![CDATA[northwestern university]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/study-hot-flashes-can-be-good/</guid>
		<description><![CDATA[CHICAGO – Hot flashes that bedevil many women &#105;&#110; menopause might &#097;&#099;&#116;&#117;&#097;&#108;&#108;&#121; be &#097; good &#116;&#104;&#105;&#110;&#103;, depending &#111;&#110; when they strike, &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; &#116;&#111; &#110;&#101;&#119; data from &#097; long-running government study. Women &#119;&#104;&#111; had hot flashes &#097;&#116; the start of menopause but not &#108;&#097;&#116;&#101;&#114; &#115;&#101;&#101;&#109;&#101;&#100; &#116;&#111; &#104;&#097;&#118;&#101; &#097; lower risk &#102;&#111;&#114; heart attack and death than [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/03/1299486851-75.gif" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p>CHICAGO – Hot flashes that bedevil many women &#105;&#110; menopause might &#097;&#099;&#116;&#117;&#097;&#108;&#108;&#121; be &#097; good &#116;&#104;&#105;&#110;&#103;, depending &#111;&#110; when they strike, &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; &#116;&#111; &#110;&#101;&#119; data from &#097; long-running government study.</p>
<p>Women &#119;&#104;&#111; had hot flashes &#097;&#116; the start of menopause but not &#108;&#097;&#116;&#101;&#114; &#115;&#101;&#101;&#109;&#101;&#100; &#116;&#111; &#104;&#097;&#118;&#101; &#097; lower risk &#102;&#111;&#114; heart attack and death than women &#119;&#104;&#111; never had hot flashes &#111;&#114; &#116;&#104;&#111;&#115;&#101; &#119;&#104;&#111;&#115;&#101; symptoms persisted long after menopause began.</p>
<p>The research involved &#109;&#111;&#114;&#101; than 60,000 women followed &#102;&#111;&#114; &#097;&#110; average of almost 10 years. It’s the first &#116;&#111; examine timing of menopausal symptoms and subsequent risks &#102;&#111;&#114; heart problems and deaths, said co-author Dr. JoAnn Manson, chief of preventive medicine &#097;&#116; Harvard’s Brigham and Women’s Hospital.</p>
<p>Recent studies linked hot flashes with higher blood pressure and cholesterol levels, &#119;&#104;&#105;&#099;&#104; &#099;&#111;&#117;&#108;&#100; suggest &#097; higher risk &#102;&#111;&#114; heart problems, but the &#110;&#101;&#119; research offers &#097; &#109;&#111;&#114;&#101; detailed &#108;&#111;&#111;&#107;, Manson said.</p>
<p>Lead author Dr. Emily Szmuilowicz, &#097;&#110; endocrinologist with Northwestern University’s medical school, said the results &#115;&#104;&#111;&#117;&#108;&#100; reassure millions of women &#119;&#104;&#111; experience hot flashes &#111;&#114; night sweats, &#119;&#104;&#105;&#099;&#104; are essentially hot flashes that &#099;&#097;&#110; be bothersome enough &#116;&#111; awaken women.</p>
<p>The results suggest “there may be &#097; positive side” &#116;&#111; having these annoying symptoms, Szmuilowicz said.</p>
<p>The study was released &#105;&#110; the journal Menopause.</p>
<p>Dr. Elsa-Grace Giardina, &#097; Columbia University specialist &#105;&#110; women’s heart disease &#119;&#104;&#111; was not involved &#105;&#110; the study, said the research has &#115;&#101;&#118;&#101;&#114;&#097;&#108; limitations and that &#109;&#111;&#114;&#101; rigorous study &#105;&#115; needed &#116;&#111; prove the results.</p>
<p>Few women developed hot flashes long after menopause began, and &#102;&#111;&#114; &#097;&#116; least some, previous use of hormone pills may &#104;&#097;&#118;&#101; increased &#116;&#104;&#101;&#105;&#114; risks &#102;&#111;&#114; heart problems, Giardina said.</p>
<p>But &#109;&#111;&#114;&#101; than one third of the women with late-onset symptoms never &#117;&#115;&#101;&#100; hormones, and Szmuilowicz said the researchers took &#112;&#097;&#115;&#116; hormone use into consideration and still &#102;&#111;&#117;&#110;&#100; timing of symptoms played &#097; role.</p>
<p>Menopause occurs when women stop having periods and estrogen levels dwindle. Most women experience symptoms including hot flashes that &#099;&#097;&#110; &#108;&#097;&#115;&#116; &#102;&#111;&#114; &#115;&#101;&#118;&#101;&#114;&#097;&#108; years. But they don’t &#117;&#115;&#117;&#097;&#108;&#108;&#121; persist indefinitely &#111;&#114; &#098;&#101;&#103;&#105;&#110; long after the beginning of menopause.</p>
<p>Hot flashes aren’t &#119;&#101;&#108;&#108; studied but are thought &#116;&#111; result from blood vessels dilating &#105;&#110; response &#116;&#111; the normal hormone fluctuations of menopause, Manson said. If they occur long after menopause &#098;&#101;&#103;&#105;&#110;&#115;, it &#099;&#111;&#117;&#108;&#100; signal &#097; blood vessel abnormality that &#099;&#111;&#117;&#108;&#100; &#097;&#108;&#115;&#111; affect the heart, she said.</p>
<p>The research involved 60,027 women from the ongoing Women’s Health Initiative observational study, examining disease risk factors and health outcomes and funded by the National Institutes of Health.</p>
<p>Women were &#105;&#110; &#116;&#104;&#101;&#105;&#114; early 60s &#111;&#110; average, &#097;&#098;&#111;&#117;&#116; 14 years &#112;&#097;&#115;&#116; the start of menopause, when they &#097;&#110;&#115;&#119;&#101;&#114;&#101;&#100; questionnaires &#097;&#098;&#111;&#117;&#116; &#116;&#104;&#101;&#105;&#114; health, education history, and symptoms including hot flashes and night sweats. Cardiovascular problems and deaths were tracked &#100;&#117;&#114;&#105;&#110;&#103; almost 10 years of follow-up.</p>
<p>More than one third, &#111;&#114; almost 25,000 women, had early symptoms – hot flashes &#097;&#116; the onset of menopause that had stopped &#098;&#101;&#102;&#111;&#114;&#101; they enrolled. Just 1,391 had late symptoms – hot flashes &#097;&#116; enrollment but not &#097;&#116; the start of menopause.</p>
<p>About 2.5 percent of women with early symptoms had heart attacks, compared with 3.4 percent of women with &#110;&#111; symptoms and 5.5 percent of &#116;&#104;&#111;&#115;&#101; with late symptoms. &#097;&#108;&#115;&#111;, &#097;&#098;&#111;&#117;&#116; 6 percent of the early-symptom women died, versus 11 percent of the late-symptom group and 8 percent of the symptomless women. Women &#119;&#104;&#111; had persistent hot flashes &#116;&#104;&#114;&#111;&#117;&#103;&#104;&#111;&#117;&#116; menopause had risks similar &#116;&#111; &#116;&#104;&#111;&#115;&#101; &#119;&#105;&#116;&#104;&#111;&#117;&#116; symptoms.</p>
<p>Giardina noted that high blood pressure, high cholesterol, diabetes and obesity – &#119;&#104;&#105;&#099;&#104; all &#099;&#097;&#110; contribute &#116;&#111; heart problems – were &#109;&#111;&#114;&#101; common among the late-symptom women.</p>
<p>But the researchers said they accounted &#102;&#111;&#114; that and still &#102;&#111;&#117;&#110;&#100; that timing of menopause symptoms played &#097; role &#105;&#110; &#108;&#097;&#116;&#101;&#114; heart attacks and deaths.</p>
<p><strong>Tags:</strong> life,&nbsp;health </p></p>
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		<title>Natural Treatments for Menopause</title>
		<link>http://symptomadvice.com/natural-treatments-for-menopause/</link>
		<comments>http://symptomadvice.com/natural-treatments-for-menopause/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 08:51:14 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[kidney symptoms]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[peri menopause]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/natural-treatments-for-menopause/</guid>
		<description><![CDATA[Have &#121;&#111;&#117; been experiencing hot flashes? Night sweats? Insomnia? Anxiety &#111;&#114; mood swings?  &#116;&#104;&#101;&#115;&#101; &#097;&#110;&#100; &#111;&#116;&#104;&#101;&#114; symptoms &#109;&#097;&#121; &#098;&#101; &#100;&#117;&#101; to hormonal imbalances &#097;&#110;&#100; &#099;&#097;&#110; occur during menopause &#111;&#114; peri-menopause, &#119;&#104;&#105;&#099;&#104; is the &#116;&#101;&#110; to &#102;&#105;&#102;&#116;&#101;&#101;&#110; year period that leads up to the menopause. &#116;&#104;&#101;&#115;&#101; symptoms &#099;&#097;&#110; make &#121;&#111;&#117; feel desperate, &#111;&#114; &#097;&#116; least annoyed. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/02/1298796675-29.jpg" style="clear:both;clear:both;margin:0 15px 15px 0" />
<p>Have &#121;&#111;&#117; been experiencing hot flashes? Night sweats? Insomnia? Anxiety &#111;&#114; mood swings?  &#116;&#104;&#101;&#115;&#101; &#097;&#110;&#100; &#111;&#116;&#104;&#101;&#114; symptoms &#109;&#097;&#121; &#098;&#101; &#100;&#117;&#101; to hormonal imbalances &#097;&#110;&#100; &#099;&#097;&#110; occur during menopause &#111;&#114; peri-menopause, &#119;&#104;&#105;&#099;&#104; is the &#116;&#101;&#110; to &#102;&#105;&#102;&#116;&#101;&#101;&#110; year period that leads up to the menopause. &#116;&#104;&#101;&#115;&#101; symptoms &#099;&#097;&#110; make &#121;&#111;&#117; feel desperate, &#111;&#114; &#097;&#116; least annoyed. Know that &#121;&#111;&#117; are not alone &#119;&#105;&#116;&#104; your symptoms &#097;&#110;&#100; that relief is in sight.</p>
<p>Chinese medicine offers wonderful natural treatments for menopause. One &#111;&#102; my favorite herbal remedies for treating menopausal symptoms, is Zhi Bai Di Huang Wan. This formula tonifies kidney yin &#097;&#110;&#100; clears the excess heat &#102;&#114;&#111;&#109; the body, relieving night sweats &#097;&#110;&#100; &#111;&#102;&#116;&#101;&#110; helping &#119;&#105;&#116;&#104; insomnia, dry skin, irritability &#097;&#110;&#100; &#111;&#116;&#104;&#101;&#114; problems.</p>
<p>What is kidney yin deficiency?  Kidney yin deficiency is the primary cause &#111;&#102; menopausal symptoms, according to Chinese medicine. In Chinese medicine, the kidneys, in particular kidney yin, are responsible for birth, growth &#097;&#110;&#100; reproduction. As the yin &#111;&#102; that organ declines, &#115;&#111; &#100;&#111;&#101;&#115; the kidney’s ability to support &#097; woman’s reproductive cycle. Yin, among &#111;&#116;&#104;&#101;&#114; attributes, is the cooling &#097;&#110;&#100; moistening element in Chinese Medicine; yin steadily declines as women age &#097;&#110;&#100; &#097;&#112;&#112;&#114;&#111;&#097;&#099;&#104; menopause. Yin deficiency &#109;&#097;&#107;&#101;&#115; us more prone to dry skin, hair, eyes; day &#097;&#110;&#100; night sweats; bone loss; stress; &#097;&#110;&#100; &#111;&#116;&#104;&#101;&#114; symptoms. Acupuncture &#097;&#110;&#100; Chinese herbs &#099;&#097;&#110; help support &#111;&#117;&#114; bodies as we go &#116;&#104;&#114;&#111;&#117;&#103;&#104; &#116;&#104;&#101;&#115;&#101; &#099;&#104;&#097;&#110;&#103;&#101;&#115; by smoothing &#111;&#117;&#114; energy &#111;&#114; qi, building &#111;&#117;&#114; yin, &#097;&#110;&#100; strengthening &#111;&#117;&#114; bodies.</p>
<p>During  menopause, &#097;&#110;&#100; preferably before, women &#099;&#097;&#110; also ease this transition by eating &#097; balanced diet &#119;&#105;&#116;&#104; plenty &#111;&#102; fresh vegetables, fruits &#097;&#110;&#100; healthy fats, &#115;&#117;&#099;&#104; as &#116;&#104;&#111;&#115;&#101; &#102;&#111;&#117;&#110;&#100; in olive oil, fish oil &#097;&#110;&#100; flaxseeds. &#103;&#101;&#116;&#116;&#105;&#110;&#103; regular exercise &#097;&#110;&#100; practicing regular relaxation techniques &#115;&#117;&#099;&#104; as meditation, qi gong &#111;&#114; tai chi is also very beneficial.</p></p>
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		<title>5-8DPO symptoms? Slight uterine twinges, dull soar breasts and having hot flashes.?</title>
		<link>http://symptomadvice.com/5-8dpo-symptoms-slight-uterine-twinges-dull-soar-breasts-and-having-hot-flashes/</link>
		<comments>http://symptomadvice.com/5-8dpo-symptoms-slight-uterine-twinges-dull-soar-breasts-and-having-hot-flashes/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 03:17:12 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[uterine symptoms]]></category>
		<category><![CDATA[clomid]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[intercourse]]></category>
		<category><![CDATA[uterine cramps]]></category>

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		<description><![CDATA[My typical cycles range from 29 days &#116;&#111; 35 days, so an average of 31 days. &#108;&#097;&#115;&#116; month I &#119;&#097;&#115; on Clomid 100mg from days 3-7, I did ovulate but did &#110;&#111;&#116; conceive. I &#100;&#111; ovulate on my own, i just &#104;&#097;&#118;&#101; &#118;&#101;&#114;&#121; irregular cycles. I &#104;&#097;&#118;&#101; &#110;&#101;&#118;&#101;&#114; missed went over 35 days &#119;&#105;&#116;&#104;&#111;&#117;&#116; &#097; [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/02/1298517432-79.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p>My typical cycles range from 29 days &#116;&#111; 35 days, so an average of 31 days. &#108;&#097;&#115;&#116; month I &#119;&#097;&#115; on Clomid 100mg from days 3-7, I did ovulate but did &#110;&#111;&#116; conceive. I &#100;&#111; ovulate on my own, i just &#104;&#097;&#118;&#101; &#118;&#101;&#114;&#121; irregular cycles. I &#104;&#097;&#118;&#101; &#110;&#101;&#118;&#101;&#114; missed went over 35 days &#119;&#105;&#116;&#104;&#111;&#117;&#116; &#097; period. However my hubby &#097;&#110;&#100; I decided &#110;&#111;&#116; &#116;&#111; take fertility drugs &#116;&#104;&#105;&#115; month as sort of &#097; &quot;break&quot;&#8230;but still &#116;&#114;&#121;&#105;&#110;&#103; on our own.</p>
<p> My &#108;&#097;&#115;&#116; cycle started Sept 13&#8230;today &#105;&#115; day 23 of &#116;&#104;&#105;&#115; cycle. I am &#097;&#098;&#111;&#117;&#116; 5-8 DPO today. My breast &#104;&#097;&#118;&#101; &#097; &#118;&#101;&#114;&#121; &#119;&#101;&#105;&#114;&#100; feeling, it &#105;&#115; &#108;&#105;&#107;&#101; an ache but deep &#105;&#110;&#115;&#105;&#100;&#101;. They &#100;&#111; &#110;&#111;&#116; hurt &#116;&#111; the touch I &#104;&#097;&#118;&#101; no nipple sensitivity. &#097;&#108;&#115;&#111; &#116;&#104;&#105;&#115; &#112;&#097;&#115;&#116; Sunday (day 21 of cycle) I &#101;&#110;&#100;&#101;&#100; up getting extremely sick from the smell of meat balls. I &#101;&#110;&#100;&#101;&#100; up puking &#115;&#101;&#118;&#101;&#114;&#097;&#108; times. I am &#104;&#097;&#118;&#105;&#110;&#103; &#115;&#111;&#109;&#101; slight uterine cramps &#097;&#110;&#100; hot flashes &#108;&#105;&#107;&#101; crazy. Hubby &#097;&#110;&#100; I &#104;&#097;&#118;&#101; &#104;&#097;&#100; intercourse everyday &#115;&#105;&#110;&#099;&#101; day 9 (except day 13&#8230;hubby &#119;&#097;&#115; &#111;&#117;&#116; of town). </p>
<p> Anyone &#104;&#097;&#118;&#101; &#116;&#104;&#105;&#115; deep breast ache &#097;&#110;&#100; end up getting &#097; BFP? My &#110;&#101;&#120;&#116; expected period should be &#104;&#101;&#114;&#101; &#110;&#101;&#120;&#116; week&#8230;but with &#098;&#101;&#105;&#110;&#103; irregular it hard &#116;&#111; guess.</p></p>
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