I have asthma but my fam really can't afford to go to the doctor for it. I had a pretty bad attack the other day and it got me concerned. What could I do to strengthen my lungs and prevent more painful attacks? I've heard singing lessons actually help in some cases… I also heard to do aerobic exercises.

If anyone can find it it would be much appreciated. I HATE having this problem

Definitely work on cardio conditioning. usually helps strengthen the lungs too. Walking, jogging, etc. unfortunately, there is no guarantee that these things will fix the asthma, as the physiology of the attack is unrelated to fitness. (Believe me, I've tried my whole life to be "fit" enough to not have asthma…to no avail). there are some other things I do when I'm having a particularly hard time with my asthma.

1. Sleep with a humidifier. Moist air is much easier on the lungs than cold/dry.
2. Use Vicks on your chest at night if you feel tightness. I'm not sure if it actually does anything but I seem to feel better at least.
3. Sleep on a couple of pillows. Lying flat makes breathing much harder.
4. During an episode, try to breath in through your nose and out with your mouth.