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	<title>Symptom Advice .com &#187; obesity</title>
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		<title>Bradford doctor leads the way in treatment &#040;From Bradford Telegraph and Argus)</title>
		<link>http://symptomadvice.com/bradford-doctor-leads-the-way-in-treatment-from-bradford-telegraph-and-argus/</link>
		<comments>http://symptomadvice.com/bradford-doctor-leads-the-way-in-treatment-from-bradford-telegraph-and-argus/#comments</comments>
		<pubDate>Sat, 14 Apr 2012 14:34:19 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[gallstones symptoms]]></category>
		<category><![CDATA[eye piece]]></category>
		<category><![CDATA[flexible tube]]></category>
		<category><![CDATA[frequent visits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[yorkshire]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/bradford-doctor-leads-the-way-in-treatment-from-bradford-telegraph-and-argus/</guid>
		<description><![CDATA[Consultant &#105;&#115; &#102;&#105;&#114;&#115;&#116; in county to use &#110;&#101;&#119; method for treating gallstones 4:00pm Tuesday 10th April 2012 in Bradford By Claire Lomax &#097; doctor in Bradford has &#098;&#101;&#099;&#111;&#109;&#101; the &#102;&#105;&#114;&#115;&#116; in Yorkshire to use &#097; &#110;&#101;&#119; technique to shatter gallstones in patients. Gallstones &#097;&#114;&#101; stones, &#117;&#115;&#117;&#097;&#108;&#108;&#121; &#109;&#097;&#100;&#101; of cholesterol, &#116;&#104;&#097;&#116; form in the gallbladder. In [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="" style="float:left;clear:both;margin:0 15px 15px 0" />Consultant &#105;&#115; &#102;&#105;&#114;&#115;&#116; in county to use &#110;&#101;&#119; method for treating gallstones
<p> 4:00pm Tuesday 10th April 2012 in Bradford By Claire Lomax </p>
<p> &#097; doctor in Bradford has &#098;&#101;&#099;&#111;&#109;&#101; the &#102;&#105;&#114;&#115;&#116; in Yorkshire to use &#097; &#110;&#101;&#119; technique to shatter gallstones in patients.</p>
<p> Gallstones &#097;&#114;&#101; stones, &#117;&#115;&#117;&#097;&#108;&#108;&#121; &#109;&#097;&#100;&#101; of cholesterol, &#116;&#104;&#097;&#116; form in the gallbladder. In most cases &#116;&#104;&#101;&#121; do not &#099;&#097;&#117;&#115;&#101; any symptoms. &#104;&#111;&#119;&#101;&#118;&#101;&#114;, in &#097; small number of cases, gallstones &#099;&#097;&#110; &#098;&#101;&#099;&#111;&#109;&#101; trapped in &#097; duct, &#119;&#104;&#105;&#099;&#104; leads to &#097; range of symptoms, including &#097; sudden intense pain in the abdomen, nausea &#097;&#110;&#100; vomiting &#097;&#110;&#100; jaundice.</p>
<p> Risk factors include obesity &#097;&#110;&#100; age, &#119;&#105;&#116;&#104; older people &#109;&#111;&#114;&#101; &#108;&#105;&#107;&#101;&#108;&#121; to develop gallstones.</p>
<p> Women &#097;&#114;&#101; &#097;&#108;&#115;&#111; two to &#116;&#104;&#114;&#101;&#101; times &#109;&#111;&#114;&#101; &#108;&#105;&#107;&#101;&#108;&#121; to develop gallstones than men.</p>
<p> Traditionally, patients needing treatment for gallstones, &#109;&#097;&#110;&#121; of &#116;&#104;&#101;&#109; elderly, &#104;&#097;&#118;&#101; faced major surgery &#097;&#110;&#100; hospital stays of &#117;&#112; to &#116;&#101;&#110; days, &#111;&#114; frequent visits to hospital for treatment to &#112;&#117;&#116; in stents.</p>
<p> Health bosses in Bradford &#104;&#097;&#118;&#101; &#110;&#111;&#119; invested £50,000 in &#110;&#101;&#119; equipment called SpyGlass &#102;&#114;&#111;&#109; &#097; company called Boston Scientific.</p>
<p> &#105;&#116; consists of &#097; baby endoscope – &#097; &#116;&#105;&#110;&#121; flexible tube &#097;&#110;&#100; eye piece to &#115;&#101;&#101; &#105;&#110;&#115;&#105;&#100;&#101; the body – &#119;&#104;&#105;&#099;&#104; &#099;&#097;&#110; pass &#117;&#112; &#097; standard endoscope &#097;&#110;&#100; &#105;&#110;&#116;&#111; the bile duct to directly visualise abnormalities.</p>
<p> &#116;&#105;&#110;&#121; forceps &#099;&#097;&#110; then &#098;&#101; used by the doctor to take &#097; biopsy, to aid diagnosis &#097;&#110;&#100; management of disease &#111;&#114; &#097; lithotripter – &#097; device &#119;&#104;&#105;&#099;&#104; emits electrohydraulic shock waves – &#099;&#097;&#110; pass &#117;&#112; the baby scope to shatter gallstones.</p>
<p> &#105;&#116; will &#098;&#101; used &#111;&#110; patients who &#104;&#097;&#118;&#101; stones &#119;&#104;&#105;&#099;&#104; can’t &#098;&#101; removed surgically &#111;&#114; using standard endoscopic techniques.</p>
<p> Dr Conrad Beckett, &#097; consultant gastroenterologist at Bradford Teaching Hospitals NHS Foundation Trust, was the &#102;&#105;&#114;&#115;&#116; to use SpyGlass, &#109;&#097;&#107;&#105;&#110;&#103; Bradford one of &#111;&#110;&#108;&#121; eight other centres in the country carrying out the procedure.</p>
<p> Dr Beckett, who has 18 years experience, trained in the technique in Aintree, Liverpool.</p>
<p> He said: “It &#105;&#115; &#097; procedure &#119;&#104;&#105;&#099;&#104; &#105;&#115; &#108;&#111;&#119;&#101;&#114; risk for the patient &#097;&#110;&#100; &#099;&#097;&#110; &#098;&#101; &#100;&#111;&#110;&#101; as &#097; day case. &#105;&#116; takes about &#097;&#110; hour-and-a-half for &#097; &#098;&#105;&#103; stone &#097;&#110;&#100; &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#105;&#116; &#105;&#115; not comfortable for the patient &#105;&#116; &#105;&#115; &#100;&#111;&#110;&#101; under general anaesthetic.</p>
<p> “The &#102;&#105;&#114;&#115;&#116; procedure went very &#119;&#101;&#108;&#108; &#097;&#110;&#100; &#119;&#101; crushed &#097; &#098;&#105;&#103; stone nicely. &#104;&#111;&#112;&#101;&#102;&#117;&#108;&#108;&#121; the patient won’t &#104;&#097;&#118;&#101; to come back &#097;&#103;&#097;&#105;&#110;.</p>
<p> “We &#097;&#114;&#101; talking about doing &#097; couple of cases &#097; months &#097;&#110;&#100; will &#115;&#116;&#097;&#114;&#116; &#119;&#105;&#116;&#104; the backlog of &#111;&#117;&#114; own patients &#097;&#110;&#100; will then &#098;&#101; happy to take referrals &#102;&#114;&#111;&#109; &#097;&#099;&#114;&#111;&#115;&#115; Yorkshire.”</p>
<p> &#109;&#111;&#114;&#101; Bradford stories</p>
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		<title>Have all the symptoms of low thyroid but my blood test was normal?</title>
		<link>http://symptomadvice.com/have-all-the-symptoms-of-low-thyroid-but-my-blood-test-was-normal/</link>
		<comments>http://symptomadvice.com/have-all-the-symptoms-of-low-thyroid-but-my-blood-test-was-normal/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 19:51:19 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[blood symptoms]]></category>
		<category><![CDATA[blood test]]></category>
		<category><![CDATA[digestive enzymes]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[protein]]></category>

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		<description><![CDATA[Can anyone relate to &#116;&#104;&#105;&#115;? I &#104;&#097;&#118;&#101; &#109;&#097;&#110;&#121; of the classic symptoms of hypothyroidism but I don&#039;t &#104;&#097;&#118;&#101; low thyroid. I just got the call &#116;&#104;&#097;&#116; &#109;&#121; blood test showed normal. I &#104;&#097;&#118;&#101; been living with &#116;&#104;&#101;&#115;&#101; &#097;&#119;&#102;&#117;&#108; symptoms &#102;&#111;&#114; two years now, what do I do now? I would suggest &#097; cleansing diet. I [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/06/1308945079-29.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p>Can anyone relate to &#116;&#104;&#105;&#115;? I &#104;&#097;&#118;&#101; &#109;&#097;&#110;&#121; of the classic symptoms of hypothyroidism but I don&#039;t &#104;&#097;&#118;&#101; low thyroid. I just got the call &#116;&#104;&#097;&#116; &#109;&#121; blood test showed normal. I &#104;&#097;&#118;&#101; been living with &#116;&#104;&#101;&#115;&#101; &#097;&#119;&#102;&#117;&#108; symptoms &#102;&#111;&#114; two years now, what do I do now?</p>
<p>I would suggest &#097; cleansing diet. I &#100;&#105;&#100; &#116;&#104;&#105;&#115; and lost 11 pounds and 16 inches &#105;&#110; 9 days. I like the program &#115;&#105;&#110;&#099;&#101; it works by giving &#121;&#111;&#117;&#114; body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins &#105;&#110; our bodies &#102;&#114;&#111;&#109; pesticides, preservatives, water, pollution, medications, food additives etc…. &#116;&#104;&#101;&#115;&#101; toxins enter our bodies and get coated with &#102;&#097;&#116;. To remove the extra &#102;&#097;&#116;, we &#110;&#101;&#101;&#100; to get rid of the toxins through cleansing. The program &#097;&#108;&#115;&#111; has &#097; natural diet pill to help &#121;&#111;&#117;&#114; metabolism and curb cravings. It works and it works fast. I lost 30 pounds &#105;&#110; 5 weeks and I feel great. &#109;&#121; skin has improved &#097;&#115; well &#102;&#114;&#111;&#109; the cleansing. You &#099;&#097;&#110; get more info at &#116;&#104;&#105;&#115; toll free number 1-877-587-4647. I think cleansing &#105;&#115; &#114;&#101;&#097;&#108;&#108;&#121; &#105;&#109;&#112;&#111;&#114;&#116;&#097;&#110;&#116; to health and weight loss. &#103;&#105;&#118;&#101; it &#097; &#116;&#114;&#121; and &#103;&#111;&#111;&#100; luck!</p>
<p>My friend had &#116;&#104;&#105;&#115; problem and &#115;&#104;&#101; actually went to &#097; thyroid specialist and got the problem fixed!! I recommend looking one up!!</p>
<p>hypothyroidism mimics obesity and depression.&#116;&#104;&#111;&#115;&#101; things &#110;&#101;&#101;&#100; to be taken care of.improve ur lifestyle.</p>
<p>It means &#116;&#104;&#097;&#116; &#121;&#111;&#117;&#114; thyroid &#105;&#115; &#110;&#111;&#116; always functioning properly, and &#116;&#104;&#097;&#116; it &#105;&#115; eventually &#110;&#111;&#116; &#103;&#111;&#105;&#110;&#103; to be functioning. Continue to go back to &#121;&#111;&#117;&#114; doctor every 3-6 months an request &#102;&#117;&#114;&#116;&#104;&#101;&#114; blood tests</p>
<p>I had the symptoms &#097;&#108;&#115;&#111; but &#109;&#121; test was normal,turns out I &#104;&#097;&#118;&#101; poly-cystic ovarian syndrome(pcos) &#097;&#115;&#107; &#121;&#111;&#117;&#114; Dr to refer you to &#097; Gynecologist just to be checked.</p>
<p>they should recheck it &#097;&#103;&#097;&#105;&#110;, and &#097;&#103;&#097;&#105;&#110;. i had the same thing happen, and had &#097; test &#116;&#104;&#097;&#116; &#099;&#097;&#109;&#101; back normal, then one &#116;&#104;&#097;&#116; was abnormal, then &#097;&#110;&#111;&#116;&#104;&#101;&#114; abnormal, then &#097;&#103;&#097;&#105;&#110; &#097; normal one. &#115;&#111;&#8230;.&#115;&#111;&#109;&#101;&#116;&#105;&#109;&#101;&#115;, things are out of whack one day and &#110;&#111;&#116; &#097;&#110;&#111;&#116;&#104;&#101;&#114;.</p>
<p>Some of the symptoms of hypothyroidism are puffiness, fatigue, hair loss, water retention (hands and feet), memory loss, fibromyalgia. </p>
<p> Without &#103;&#101;&#116;&#116;&#105;&#110;&#103; &#116;&#111;&#111; clinical, &#105;&#102; &#121;&#111;&#117;&#114; TSH &#105;&#115; normal, I would suggest &#104;&#097;&#118;&#105;&#110;&#103; &#121;&#111;&#117;&#114; hormone levels checked. Fluctuations hormones &#097;&#108;&#115;&#111; manifest similar symptoms. Other endocrine problems should be ruled out, &#097;&#115; well. &#097; battery of tests including lymphoma &#105;&#115; &#097;&#108;&#115;&#111; performed routinely nowadays, &#115;&#111; I suggest &#104;&#097;&#118;&#105;&#110;&#103; &#116;&#104;&#097;&#116; done. </p>
<p> I &#097;&#109; &#110;&#111;&#116; sure &#121;&#111;&#117;&#114; age group, but it &#105;&#115; highly likely &#116;&#104;&#097;&#116; &#121;&#111;&#117;&#114; condition &#105;&#115; benign. &#115;&#111;&#109;&#101;&#116;&#105;&#109;&#101;&#115;, depression, stress, anxiety &#109;&#097;&#121; cause some of the above smptoms. </p>
<p> Good luck and stay healthy.</p>
<p>You &#110;&#101;&#101;&#100; to see an endocrinologist and be checked &#102;&#111;&#114; Cushing&#039;s and PCOS &#8211; two diseases &#116;&#104;&#097;&#116; &#099;&#097;&#110; mimic the symptoms of hypothyroidism.</p>
<p> You &#097;&#108;&#115;&#111; &#110;&#101;&#101;&#100; to get the exact levels of &#121;&#111;&#117;&#114; TSH. Some offices &#104;&#097;&#118;&#101; different ranges &#102;&#111;&#114; normal, and different people feel different at different ranges &#8211; &#102;&#111;&#114; example, &#109;&#121; mom had &#097; TSH of 80 and felt only mildly lethargic, whereas some people &#109;&#105;&#103;&#104;&#116; &#104;&#097;&#118;&#101; &#097; TSH of 4 and feel like they&#039;&#114;&#101; &#103;&#111;&#105;&#110;&#103; to die. You &#110;&#101;&#101;&#100; to obtain &#116;&#104;&#111;&#115;&#101; test results and get tested &#115;&#101;&#118;&#101;&#114;&#097;&#108; more times.</p>
<p>go to &#097;&#098;&#111;&#117;&#116; .&#099;&#111;&#109; and read up and sign up &#102;&#111;&#114; Mary shoman&#039;s newsletter</p></p>
]]></content:encoded>
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		<title>Canine Pancreatitis &#8211; Basic Tips on the symptoms, causes and treatment of pancreatitis in dogs</title>
		<link>http://symptomadvice.com/canine-pancreatitis-basic-tips-on-the-symptoms-causes-and-treatment-of-pancreatitis-in-dogs/</link>
		<comments>http://symptomadvice.com/canine-pancreatitis-basic-tips-on-the-symptoms-causes-and-treatment-of-pancreatitis-in-dogs/#comments</comments>
		<pubDate>Fri, 06 May 2011 16:00:10 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[pancreatitis symptoms]]></category>
		<category><![CDATA[canine pancreatitis]]></category>
		<category><![CDATA[digestive enzymes]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pancreatitis in dogs]]></category>
		<category><![CDATA[stomach]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/canine-pancreatitis-basic-tips-on-the-symptoms-causes-and-treatment-of-pancreatitis-in-dogs/</guid>
		<description><![CDATA[&#34;&#105;&#116; &#105;&#115; &#097;&#108;&#119;&#097;&#121;&#115; fatal canine pancreatitis? &#34;&#105;&#115; there anything I &#099;&#097;&#110; &#100;&#111; &#116;&#111; prevent &#116;&#104;&#105;&#115;?&#34; &#34;How &#099;&#097;&#110; I treat &#109;&#121; dog pancreatitis? The answer &#116;&#111; the &#102;&#105;&#114;&#115;&#116; question &#105;&#115;: &#34;No, &#105;&#116; &#105;&#115; only fatal in its severe stages, and the answer &#116;&#111; the &#115;&#101;&#099;&#111;&#110;&#100; and the &#116;&#104;&#105;&#114;&#100; &#105;&#115; &#116;&#111; understand what &#105;&#115; the pancreas and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/05/1304697611-95.jpg" style="float:left;clear:both;margin:0 15px 15px 0" />
<p><strong>
<p> &quot;&#105;&#116; &#105;&#115; &#097;&#108;&#119;&#097;&#121;&#115; fatal canine <b>pancreatitis?</b> </p>
<p></strong></p>
<p> &quot;&#105;&#115; there anything I &#099;&#097;&#110; &#100;&#111; &#116;&#111; prevent &#116;&#104;&#105;&#115;?&quot; </p>
<p> &quot;How &#099;&#097;&#110; I <b>treat</b> &#109;&#121; dog <b>pancreatitis?</b> </p>
<p> The answer &#116;&#111; the &#102;&#105;&#114;&#115;&#116; question &#105;&#115;: &quot;No, &#105;&#116; &#105;&#115; only fatal in its severe stages, and the answer &#116;&#111; the &#115;&#101;&#099;&#111;&#110;&#100; and the &#116;&#104;&#105;&#114;&#100; &#105;&#115; &#116;&#111; understand what &#105;&#115; the pancreas and what &#105;&#116; &#100;&#111;&#101;&#115;. &#100;&#111; &#110;&#111;&#116; worry, I&#039;ll &#100;&#111; &#105;&#116; &#097;&#108;&#108; &#118;&#101;&#114;&#121; understandable. </p>
<p> The pancreas &#105;&#115; a small V-shaped organ &#116;&#104;&#097;&#116; lies behindStomach and &#097;&#108;&#111;&#110;&#103; the duodenom. The duodenom &#105;&#115; essentially a short tube &#116;&#104;&#097;&#116; carries food &#102;&#114;&#111;&#109; the stomach &#116;&#111; the small intestine. The pancreas &#105;&#115; important because &#105;&#116; produces digestive enzymes, chemicals &#116;&#104;&#097;&#116; help break up food &#102;&#111;&#114; digestion. The pancreas &#109;&#097;&#107;&#101;&#115; &#116;&#104;&#105;&#115; chemical in the intestine tract, and &#116;&#104;&#105;&#115; &#105;&#115; essential &#102;&#111;&#114; the breakdown and absorption of food. </p>
<p> <b>Pancreatitis</b> in dogs occurs &#119;&#104;&#101;&#110; digestive enzymes areactivated, the loss of the pancreas, leading &#116;&#111; inflammation. The more severe the infection, the more &#115;&#101;&#114;&#105;&#111;&#117;&#115; the condition. </p>
<p> What are the &#099;&#097;&#117;&#115;&#101;&#115; of <b>canine pancreatitis?</b> &#105;&#116; &#099;&#097;&#117;&#115;&#101;&#115; including trauma and drugs are many. A short list of the main &#099;&#097;&#117;&#115;&#101;&#115; are: </p>
<p> Obesity a <b>high</b> &#102;&#097;&#116; <b>diet</b> Drug reactions Liver disease feeding &#121;&#111;&#117;&#114; dog fatty acids remains Trauma</p>
<p> A short list of symptomsincludes: </p>
<p> tender abdomen Anorexia Drainage yellow, oily stool Vomiting</p>
<p> &#119;&#101;&#108;&#108;, &#105;&#102; &#121;&#111;&#117;&#114; dog <b>acute pancreatitis,</b> you may experience the &#102;&#111;&#108;&#108;&#111;&#119;&#105;&#110;&#103; symptoms: </p>
<p> Heart rhythm disturbances Infection &#116;&#104;&#114;&#111;&#117;&#103;&#104;&#111;&#117;&#116; the body extreme inflammation of &#111;&#116;&#104;&#101;&#114; organs near the pancreas</p>
<p> In case of severe acute <b>pancreatitis</b> in a dog &#105;&#115; &#097;&#108;&#115;&#111; a condition known as disseminated intravascular coagulation. In a nutshell:&#116;&#104;&#105;&#115; &#105;&#115; characterized &#098;&#121; &#097;&#110; increase in white blood cells and blood coagulation &#115;&#121;&#115;&#116;&#101;&#109;. In &#111;&#116;&#104;&#101;&#114; words, the blood &#115;&#116;&#097;&#114;&#116;&#115; &#116;&#111; coagulate &#116;&#104;&#114;&#111;&#117;&#103;&#104;&#111;&#117;&#116; the body, and &#116;&#104;&#105;&#115; coagulation &#105;&#115; generally irreversible. As you &#099;&#097;&#110; imagine, &#111;&#110;&#099;&#101; &#116;&#104;&#105;&#115; state shall &#107;&#101;&#101;&#112;, &#105;&#116; &#105;&#115; generally fatal. </p>
<p> The treatment generally consists of two main components: </p>
<p> In the dog food and water &#102;&#111;&#114; 24 &#116;&#111; 48 hours. Fluid therapy.</p>
<p> Take the dog food and water &#116;&#111; &#115;&#116;&#111;&#112; the pancreasProduction of digestive enzymes &#116;&#111; promote inflammation. The food &#105;&#115; gradually &#097;&#102;&#116;&#101;&#114; 24 &#116;&#111; 48 hours, and food should &#098;&#101; low &#102;&#097;&#116;, low protein content, are easy &#116;&#111; digest food cake. Since dogs are &#111;&#102;&#116;&#101;&#110; dehydrated &#119;&#105;&#116;&#104; <b>severe pancreatitis,</b> electrolyte balance, dogs and intravenous fluids &#116;&#111; restore hydration. </p>
<p> I &#116;&#104;&#105;&#110;&#107; it&#039;s obvious &#116;&#104;&#097;&#116; &#105;&#102; <b>pancreatitis</b> &#105;&#115; suspected dog in &#121;&#111;&#117;&#114; dog &#116;&#111; the vet immediately! </p>
<p>Canine Pancreatitis &#8211; Basic Tips on the symptoms, &#099;&#097;&#117;&#115;&#101;&#115; and treatment of pancreatitis in dogs</p>
<p>Friends Link : Cheap &#098;&#117;&#121; Today </p></p>
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		<title>Discover more about the indigestion symptoms</title>
		<link>http://symptomadvice.com/discover-more-about-the-indigestion-symptoms/</link>
		<comments>http://symptomadvice.com/discover-more-about-the-indigestion-symptoms/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 02:34:21 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[indigestion symptoms]]></category>
		<category><![CDATA[burns]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[obesity]]></category>

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		<description><![CDATA[Discover more &#097;&#098;&#111;&#117;&#116; the indigestion symptoms Article by Monte Sykes When &#105;&#116; &#099;&#111;&#109;&#101;&#115; &#116;&#111; indigestion symptoms, &#116;&#104;&#101;&#121; are most &#111;&#102; the times related &#116;&#111; &#111;&#117;&#114; stomach &#097;&#110;&#100; the one that &#119;&#105;&#108;&#108; &#104;&#097;&#118;&#101; &#116;&#104;&#101;&#109;, &#119;&#105;&#108;&#108; &#097;&#108;&#115;&#111; experience burns on &#104;&#105;&#115; esophagus, as the stomach&#8217;s sphincter &#119;&#105;&#108;&#108; not &#098;&#101; able &#116;&#111; hold the acid &#105;&#110;. &#116;&#104;&#105;&#115; &#105;&#115; [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/04/1303698861-76.jpg" style="clear:both;clear:both;margin:0 15px 15px 0" />
<p><strong>Discover more &#097;&#098;&#111;&#117;&#116; the indigestion symptoms</strong>
<p>Article by Monte Sykes</p>
<p>When &#105;&#116; &#099;&#111;&#109;&#101;&#115; &#116;&#111; indigestion symptoms, &#116;&#104;&#101;&#121; are most &#111;&#102; the times related &#116;&#111; &#111;&#117;&#114; stomach &#097;&#110;&#100; the one that &#119;&#105;&#108;&#108; &#104;&#097;&#118;&#101; &#116;&#104;&#101;&#109;, &#119;&#105;&#108;&#108; &#097;&#108;&#115;&#111; experience burns on &#104;&#105;&#115; esophagus, as the stomach&#8217;s sphincter &#119;&#105;&#108;&#108; not &#098;&#101; able &#116;&#111; hold the acid &#105;&#110;. &#116;&#104;&#105;&#115; &#105;&#115; &#115;&#111;&#109;&#101;&#116;&#104;&#105;&#110;&#103; that &#116;&#104;&#111;&#115;&#101; &#119;&#104;&#111; &#104;&#097;&#118;&#101; &#098;&#097;&#100; eating habits &#119;&#105;&#108;&#108; experience mostly. The &#099;&#097;&#117;&#115;&#101;&#115; for acidity can &#098;&#101; &#113;&#117;&#105;&#116;&#101; &#097; &#102;&#101;&#119; &#097;&#110;&#100; &#116;&#104;&#101;&#121; are obesity, eating fatty foods, certain dysfunctions &#111;&#102; the digestive &#115;&#121;&#115;&#116;&#101;&#109;, eating spicy foods &#097;&#110;&#100; the exposure &#116;&#111; &#097; lot &#111;&#102; heat &#097;&#110;&#100; sun. </p>
<p>When &#105;&#116; &#099;&#111;&#109;&#101;&#115; &#116;&#111; the symptoms &#111;&#102; acidity, &#116;&#104;&#101;&#121; are &#118;&#101;&#114;&#121; much similar &#116;&#111; &#116;&#104;&#111;&#115;&#101; &#111;&#102; other disorders &#097;&#110;&#100; &#105;&#102; you want &#116;&#111; &#098;&#101; &#105;&#110; for &#097; complete diagnosis, &#116;&#104;&#101;&#110; you &#119;&#105;&#108;&#108; &#110;&#101;&#101;&#100; &#116;&#111; visit &#097; doctor. Other symptoms number chest pain, nausea, loss &#111;&#102; appetite, the frequent feeling &#111;&#102; &#098;&#101;&#105;&#110;&#103; hungry, the change &#111;&#102; the voice because &#111;&#102; the esophageal ulcers, chest inflammation, pain &#100;&#117;&#114;&#105;&#110;&#103; muscular contractions, coughing, vomiting, &#097;&#110;&#100; belching. &#105;&#102; you want &#116;&#111; &#098;&#101; diagnosed the &#114;&#105;&#103;&#104;&#116; way, you &#119;&#105;&#108;&#108; &#110;&#101;&#101;&#100; &#116;&#111; undertake an X-Ray examination. </p>
<p>As &#115;&#117;&#099;&#104;, &#105;&#102; you &#119;&#105;&#108;&#108; &#106;&#117;&#115;&#116; do &#110;&#111;&#116;&#104;&#105;&#110;&#103; &#097;&#098;&#111;&#117;&#116; &#116;&#104;&#105;&#115;, &#116;&#104;&#101;&#110; you &#119;&#105;&#108;&#108; get &#116;&#111; experience grave esophageal burns, which &#119;&#105;&#108;&#108; not only damage &#121;&#111;&#117;&#114; internal organs severely, &#098;&#117;&#116; you &#119;&#105;&#108;&#108; &#097;&#108;&#115;&#111; get &#116;&#111; &#098;&#101; &#105;&#110; for voice loss. The ones that are over fifty years &#111;&#108;&#100; &#119;&#105;&#108;&#108; &#097;&#108;&#115;&#111; suffer &#102;&#114;&#111;&#109; atrophic gastritis. &#116;&#104;&#105;&#115; &#119;&#105;&#108;&#108; &#108;&#101;&#116; &#116;&#104;&#101;&#109; &#105;&#110; on &#118;&#101;&#114;&#121; severe stomach pains &#097;&#110;&#100; &#105;&#116; &#105;&#115; &#109;&#097;&#105;&#110;&#108;&#121; caused by the intrinsic factors (which &#117;&#115;&#117;&#097;&#108;&#108;&#121; &#104;&#097;&#118;&#101; the parietal cells targeted by an autoimmune process) &#111;&#114; by environmental factors. </p>
<p>As &#115;&#117;&#099;&#104;, when &#105;&#116; &#099;&#111;&#109;&#101;&#115; &#116;&#111; the symptoms &#111;&#102; &#116;&#104;&#105;&#115; condition, &#116;&#104;&#101;&#121; number stomach pain &#097;&#102;&#116;&#101;&#114; eating &#097;&#110;&#100; abdominal pain. Even &#116;&#104;&#111;&#117;&#103;&#104; many people &#119;&#105;&#108;&#108; think that &#116;&#104;&#105;&#115; &#105;&#115; &#115;&#111;&#109;&#101;&#116;&#104;&#105;&#110;&#103; that &#119;&#105;&#108;&#108; go way on its &#111;&#119;&#110;, &#105;&#116; &#119;&#105;&#108;&#108; not &#097;&#110;&#100; &#105;&#110; the majority &#111;&#102; the cases &#105;&#116; can &#098;&#101; pretty &#100;&#097;&#110;&#103;&#101;&#114;&#111;&#117;&#115; for the sufferer &#116;&#111; leave &#105;&#116; &#111;&#117;&#116; &#105;&#110; faith&#8217;s &#119;&#105;&#108;&#108;.</p>
<p>To &#098;&#101; on the safe &#115;&#105;&#100;&#101;, mind what you are eating &#102;&#105;&#114;&#115;&#116;. &#116;&#104;&#105;&#115; &#104;&#097;&#115; &#097; major impact on &#121;&#111;&#117;&#114; stomach&#8217;s acidity. The &#098;&#101;&#115;&#116; solution &#116;&#104;&#111;&#117;&#103;&#104;, &#105;&#102; &#101;&#118;&#101;&#114;&#121;&#116;&#104;&#105;&#110;&#103; else fails &#105;&#110; regards &#116;&#111; curing the heartburn acid reflux symptoms &#105;&#110; women, &#105;&#115; surgery. The surgery &#105;&#115; called Laparoscopic Anti Reflux surgery &#097;&#110;&#100; &#105;&#116; &#105;&#115; deemed as the most effective solution for &#116;&#104;&#105;&#115; disorder.</p>
<p>Never &#119;&#105;&#108;&#108; you &#104;&#097;&#118;&#101; &#116;&#111; &#108;&#111;&#111;&#107; &#098;&#097;&#099;&#107; &#116;&#111; &#121;&#111;&#117;&#114; &#111;&#108;&#100; days &#097;&#102;&#116;&#101;&#114; you &#119;&#105;&#108;&#108; &#104;&#097;&#118;&#101; taken &#105;&#116;. Practically, you &#119;&#105;&#108;&#108; &#098;&#101; as &#103;&#111;&#111;&#100; as &#110;&#101;&#119;.</p>
<p> &#097;&#098;&#111;&#117;&#116; the Author</p>
<p>Make sure &#116;&#111; visit us &#105;&#102; you &#119;&#111;&#117;&#108;&#100; like &#116;&#111; know more &#097;&#098;&#111;&#117;&#116; <b>indigestion symptoms</b> &#097;&#110;&#100; <b>heartburn</b> &#105;&#110; women</p>
<p> &#116;&#104;&#105;&#115; entry was posted on Wednesday, April 20th, 2011 &#097;&#116; 5:15 &#097;&#109; &#097;&#110;&#100; &#105;&#115; filed under Indigestion Symptoms. You can follow any responses &#116;&#111; &#116;&#104;&#105;&#115; entry through the RSS 2.0 feed. You can leave &#097; response, &#111;&#114; trackback &#102;&#114;&#111;&#109; &#121;&#111;&#117;&#114; &#111;&#119;&#110; site. </p></p>
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		<title>Debra Elkin&#039;s Fatty Liver Bible &amp; Ezra Protocol Ebook Review</title>
		<link>http://symptomadvice.com/debra-elkins-fatty-liver-bible-ezra-protocol-ebook-review/</link>
		<comments>http://symptomadvice.com/debra-elkins-fatty-liver-bible-ezra-protocol-ebook-review/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 10:17:08 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[liver symptoms]]></category>
		<category><![CDATA[bible]]></category>
		<category><![CDATA[elk]]></category>
		<category><![CDATA[indolence]]></category>
		<category><![CDATA[instant access]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[trial and error]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/debra-elkins-fatty-liver-bible-ezra-protocol-ebook-review/</guid>
		<description><![CDATA[Is Fatty Liver Bible &#38; Ezra Protocol by Debra Elkin works? &#102;&#105;&#114;&#115;&#116; of all, you must &#107;&#110;&#111;&#119; that Fatty Liver Bible &#38; Ezra Protocol by Debra Elkin &#105;&#115; a all natural, multidimensional, 5-step &#112;&#108;&#097;&#110; &#102;&#111;&#114; reversing fatty liver and obesity. It &#109;&#097;&#107;&#101;&#115; use of &#116;&#104;&#101; vast knowledge and experience of Mr Jacob Ezra and it &#105;&#115; based [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/04/1303208228-78.jpg" style="clear:both;clear:both;margin:0 15px 15px 0" />
<p>Is <strong>Fatty Liver Bible &amp; Ezra Protocol by Debra Elkin</strong> works? &#102;&#105;&#114;&#115;&#116; of all, you must &#107;&#110;&#111;&#119; that Fatty Liver Bible &amp; Ezra Protocol by Debra Elkin &#105;&#115; a all natural, multidimensional, 5-step &#112;&#108;&#097;&#110; &#102;&#111;&#114; reversing fatty liver and obesity. It &#109;&#097;&#107;&#101;&#115; use of &#116;&#104;&#101; vast knowledge and experience of Mr Jacob Ezra and it &#105;&#115; based on 27 years long research, trial and error and also proved by healing thousands of people worldwide.</p>
<p>Click &#104;&#101;&#114;&#101; &#102;&#111;&#114; Fatty Liver Bible &amp; Ezra Protocol by Debra Elkin Instant Access Now!<strong>Fatty Liver Bible &amp; Ezra Protocol by Debra Elkin</strong> &#105;&#115; backed with &#111;&#118;&#101;&#114; 50. 000 hours of nutritional expertise and &#109;&#111;&#115;&#116; importantly focused on a &#103;&#114;&#111;&#117;&#110;&#100;&#098;&#114;&#101;&#097;&#107;&#105;&#110;&#103; research about actual cause of fatty liver (and I&#8217;m &#110;&#111;&#116; talking about eating wrong). It&#8217;s also proved by &#111;&#118;&#101;&#114; 250 case recovery studies officially submitted and approved as legit!!!&#109;&#111;&#115;&#116; Importantly, &#116;&#104;&#101; Ezra protocol &#105;&#115; now socially proven in 22 countries.</p>
<p>Don&#8217;t forget &#116;&#111; remember &#116;&#104;&#105;&#115;, &#097;&#110;&#111;&#116;&#104;&#101;&#114; problem with &#109;&#111;&#115;&#116; programs &#105;&#115; &#110;&#111;&#116; &#116;&#104;&#101; programs &#105;&#116;&#115;&#101;&#108;&#102;, it&#8217;s &#098;&#101;&#099;&#097;&#117;&#115;&#101; of our indolence, so don&#8217;t you ever think that &#105;&#102; you &#106;&#117;&#115;&#116; &#098;&#117;&#121; without put work &#105;&#110;&#116;&#111; it, you &#099;&#097;&#110; live healthy. Honestly, I don&#8217;t think &#097;&#110;&#121; course &#119;&#105;&#108;&#108; work &#102;&#111;&#114; you &#105;&#102; you don&#8217;t put work &#105;&#110;&#116;&#111; it.</p>
<p>Thousands of people worldwide have used <strong>Fatty Liver Bible &amp; Ezra Protocol by Debra Elkin</strong> &#116;&#111; permanently end &#116;&#104;&#101; fatty liver &#111;&#110;&#099;&#101; and &#102;&#111;&#114; all. &#116;&#104;&#105;&#115; &#115;&#121;&#115;&#116;&#101;&#109; &#104;&#097;&#115; proved &#105;&#116;&#115;&#101;&#108;&#102; &#116;&#111; be priceless &#116;&#111; &#109;&#097;&#110;&#121; sufferers time and time &#097;&#103;&#097;&#105;&#110;.</p>
<p>What &#099;&#097;&#110; I honestly &#116;&#101;&#108;&#108; &#116;&#111; you &#105;&#115;, &#102;&#111;&#114; me <strong>Fatty Liver Bible &amp; Ezra Protocol by Debra Elkin</strong> &#105;&#115; &#116;&#104;&#101; &#098;&#101;&#115;&#116; program that teach how &#116;&#111; eradicate your fatty liver today.</p>
<p>Furthermore, &#102;&#111;&#114; me <strong>Fatty Liver Bible &amp; Ezra Protocol by Debra Elkin</strong>is &#110;&#111;&#116; a scam &#098;&#101;&#099;&#097;&#117;&#115;&#101;, &#116;&#104;&#101; Fatty Liver Bible &amp; Ezra Protocol website did promise a 60 days money back guarantee on your purchase. &#105;&#102; &#102;&#111;&#114; whatever reasons you do &#110;&#111;&#116; &#115;&#101;&#101; &#097;&#110;&#121; value on &#116;&#104;&#101; program, you &#099;&#097;&#110; &#106;&#117;&#115;&#116; ask &#102;&#111;&#114; a full refund. I hope you don&#8217;t have &#116;&#111; &#103;&#111; &#116;&#104;&#101;&#114;&#101; &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#105;&#102; you really wanted &#116;&#111; eradicate your fatty liver. Therefore, I think you should ready &#116;&#111; &#103;&#105;&#118;&#101; it a &#116;&#114;&#121;.</p>
<p>Click &#104;&#101;&#114;&#101; &#102;&#111;&#114; Fatty Liver Bible &amp; Ezra Protocol by Debra Elkin Instant Access Now!</p></p>
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		<title>Obesity Affects Life Expectancy</title>
		<link>http://symptomadvice.com/obesity-affects-life-expectancy/</link>
		<comments>http://symptomadvice.com/obesity-affects-life-expectancy/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 13:00:12 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[disease symptoms]]></category>
		<category><![CDATA[american medical association]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[match]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[simple steps]]></category>
		<category><![CDATA[young adults]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/obesity-affects-life-expectancy/</guid>
		<description><![CDATA[We hear &#105;&#116; &#097;&#108;&#108; &#116;&#104;&#101; time &#8230; lose weight &#102;&#111;&#114; &#121;&#111;&#117;&#114; health. Few yet realize &#104;&#111;&#119; &#102;&#097;&#114; &#116;&#104;&#105;&#115; is critical to their physical and ultimately their life expectancy. In January 2003, &#116;&#104;&#101; Journal &#111;&#102; &#116;&#104;&#101; American Medical Association presented &#097; study finding &#116;&#104;&#097;&#116; obesity appears to lessen life expectancy, &#101;&#115;&#112;&#101;&#099;&#105;&#097;&#108;&#108;&#121; among young adults. &#116;&#104;&#101; study [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/03/1300971613-89.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p>We hear &#105;&#116; &#097;&#108;&#108; &#116;&#104;&#101; time &#8230; lose weight &#102;&#111;&#114; &#121;&#111;&#117;&#114; health. Few yet realize &#104;&#111;&#119; &#102;&#097;&#114; &#116;&#104;&#105;&#115; is critical to their physical and ultimately their life expectancy.</p>
<p>In January 2003, &#116;&#104;&#101; Journal &#111;&#102; &#116;&#104;&#101; American Medical Association presented &#097; study finding &#116;&#104;&#097;&#116; obesity appears to lessen life expectancy, &#101;&#115;&#112;&#101;&#099;&#105;&#097;&#108;&#108;&#121; among young adults. &#116;&#104;&#101; study showed &#097;&#110; obese white man 20 years old, (5&#8217;10 &#8220;) 178 cm and weight (288 lbs) 130 kg &#119;&#097;&#115; estimated to lose 13 years &#111;&#102; &#104;&#105;&#115; life as &#097; consequence &#111;&#102; obesity.</p>
<p>It is &#110;&#111;&#119; &#119;&#101;&#108;&#108; research &#116;&#104;&#097;&#116; &#097; Western diet leading to obesity &#109;&#097;&#121; &#097;&#099;&#116;&#117;&#097;&#108;&#108;&#121; act to stimulate &#116;&#104;&#101; growth &#111;&#102; cancer cells. &#105;&#116; is never &#116;&#111;&#111; late to improve &#121;&#111;&#117;&#114; health &#116;&#104;&#114;&#111;&#117;&#103;&#104; healthful eating and adopting &#097; lifestyle &#116;&#104;&#097;&#116; gives health. &#104;&#101;&#114;&#101; are &#116;&#104;&#101; simple steps to follow &#119;&#104;&#105;&#099;&#104; &#099;&#097;&#110; make &#097;&#110; &#105;&#109;&#109;&#101;&#100;&#105;&#097;&#116;&#101; improvement to &#121;&#111;&#117;&#114; health and vitality.</p>
<p>1. Check &#105;&#102; you are overweight &#111;&#114; obese.</p>
<p>To &#102;&#105;&#110;&#100; &#121;&#111;&#117;&#114; BMI is &#110;&#101;&#099;&#101;&#115;&#115;&#097;&#114;&#121; to divide &#116;&#104;&#101; weight (measured &#105;&#110; kilos) &#098;&#121; height (in meters) squared. &#105;&#102; &#116;&#104;&#101; result is greater than 25 years, their health &#099;&#097;&#110; be improved &#098;&#121; weight loss.</p>
<p>2. Match &#121;&#111;&#117;&#114; diet to &#121;&#111;&#117;&#114; body&#8217;s needs.</p>
<p>If you eat and drink more calories than &#121;&#111;&#117;&#114; body requires putting &#111;&#110; weight. Learn to control calories and &#112;&#111;&#114;&#116;&#105;&#111;&#110; sizes, make recipes leaner, and eat infrequently &#102;&#114;&#111;&#109; &#102;&#097;&#115;&#116; food restaurants. &#116;&#104;&#101;&#121; also learn &#104;&#111;&#119; to snack with healthful choices.</p>
<p>3. Color &#121;&#111;&#117;&#114; diet with &#097; variety &#111;&#102; fruit, and cancer-fighting vegetables.&#116;&#104;&#101;&#114;&#101; are &#115;&#101;&#118;&#101;&#110; &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#116; color ranges &#111;&#102; both fruit and vegetables and &#098;&#121; choosing between 5 to 9 daily serves &#102;&#114;&#111;&#109; &#097; wide range &#111;&#102; fruits and vegetables, &#119;&#101; are extending &#111;&#117;&#114; consumption &#111;&#102; cancer (and other disease) fighting nutrients.</p>
<p>4. Eat lean protein &#097;&#116; every meal.Protein &#112;&#114;&#111;&#118;&#105;&#100;&#101;&#115; &#097; powerful signal to &#116;&#104;&#101; brain providing &#097; longer sense &#111;&#102; fullness. Adequate supply &#111;&#102; protein is essential to control &#121;&#111;&#117;&#114; hunger with fewer calories and &#110;&#101;&#099;&#101;&#115;&#115;&#097;&#114;&#121; to maintain &#121;&#111;&#117;&#114; lean muscle mass. Choices &#111;&#102; protein &#115;&#104;&#111;&#117;&#108;&#100; be flavored soy shakes with fruit, white meat chicken and turkey, seafood &#115;&#117;&#099;&#104; as shrimps, prawns scallops and lobster and ocean fish &#111;&#114; vegetarians &#109;&#097;&#121; prefer soy substitutes &#102;&#111;&#114; meat .</p>
<p>5. Speed ??up &#121;&#111;&#117;&#114; metabolism with activity.&#105;&#102; you want to enjoy &#097; lifetime &#111;&#102; well-being, exercise is &#097; key ingredient. &#116;&#104;&#105;&#114;&#116;&#121; minutes &#111;&#102; activity every day &#116;&#104;&#097;&#116; takes as much effort as brisk walking, is recommended &#102;&#111;&#114; adults. Children &#115;&#104;&#111;&#117;&#108;&#100; be active &#102;&#111;&#114; &#097;&#110; hour each day.</p>
<p>6. &#103;&#101;&#116; support to ensure you develop &#097; healthy eating &#112;&#108;&#097;&#110; and reach &#121;&#111;&#117;&#114; ideal weight.</p>
<p>One study, &#8220;Effects &#111;&#102; Internet behavioral counseling &#111;&#110; weight loss &#105;&#110; adults with type 2 diabetes risk,&#8221; shows &#116;&#104;&#097;&#116; participants &#119;&#104;&#111; &#104;&#097;&#100; &#116;&#104;&#101; support &#111;&#102; weight loss coaching lost more weight than &#116;&#104;&#111;&#115;&#101; &#119;&#104;&#111; do not &#109;&#097;&#100;&#101;. &#116;&#104;&#101; study concluded &#116;&#104;&#097;&#116; &#116;&#104;&#101; support &#111;&#102; &#097; coach weight loss &#099;&#097;&#110; significantly improve weight loss results.</p>
<p>Being overweight &#111;&#114; obese has been identified &#110;&#101;&#120;&#116; to smoking, as &#116;&#104;&#101; principal avoidable risk &#111;&#102; cancer development. &#101;&#118;&#101;&#110; small weight losses &#104;&#097;&#118;&#101; been shown to &#104;&#097;&#118;&#101; beneficial health effects. So it&#8217;s never &#116;&#111;&#111; late to start and never &#116;&#111;&#111; young &#111;&#114; &#116;&#111;&#111; old to be concerned &#097;&#098;&#111;&#117;&#116; their health and do &#115;&#111;&#109;&#101;&#116;&#104;&#105;&#110;&#103; &#097;&#098;&#111;&#117;&#116; achieving &#097; healthier weight.</p></p>
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		<title>U researchers find obesity may add to pain sensitivity in fibromyalgia patients</title>
		<link>http://symptomadvice.com/u-researchers-find-obesity-may-add-to-pain-sensitivity-in-fibromyalgia-patients/</link>
		<comments>http://symptomadvice.com/u-researchers-find-obesity-may-add-to-pain-sensitivity-in-fibromyalgia-patients/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 21:34:11 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[pain symptoms]]></category>
		<category><![CDATA[anesthesiology]]></category>
		<category><![CDATA[correlation]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[pain experience]]></category>

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		<description><![CDATA[Print PageEmail PageShareGet Reprints Bone and joint pain is &#114;&#101;&#108;&#097;&#116;&#105;&#118;&#101;&#108;&#121; common &#097;&#109;&#111;&#110;&#103; obese people, but &#117;&#110;&#116;&#105;&#108; a &#114;&#101;&#099;&#101;&#110;&#116; study &#098;&#121; University of Utah pain management researchers, &#098;&#101;&#105;&#110;&#103; seriously overweight &#104;&#097;&#100; &#110;&#111;&#116; &#098;&#101;&#101;&#110; definitively linked to pain sensitivity and other symptoms of the chronic and &#115;&#111;&#109;&#101;&#116;&#105;&#109;&#101;&#115; debilitating pain disorder fibromyalgia. In a study &#119;&#105;&#116;&#104; 215 people, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="art/pagerule_404x1.png" width="404" height="1" alt="" border="0"><img src="art/ico_print_13x13.png" alt="" width="13" height="13" border="0">Print Page<img src="art/ico_email_13x10.png" alt="" width="13" height="10" border="0">Email Page<img src="art/ico_facebook_14x13.png" alt="" width="14" height="13" border="0">Share<img src="art/ico_reprint_13x11.png" alt="" width="13" height="11" border="0">Get Reprints<img src="art/pagerule_404x1.png" width="404" height="1" alt="" border="0">
<p>Bone and joint pain is &#114;&#101;&#108;&#097;&#116;&#105;&#118;&#101;&#108;&#121; common &#097;&#109;&#111;&#110;&#103; obese people, but &#117;&#110;&#116;&#105;&#108; a &#114;&#101;&#099;&#101;&#110;&#116; study &#098;&#121; University of Utah pain management researchers, &#098;&#101;&#105;&#110;&#103; seriously overweight &#104;&#097;&#100; &#110;&#111;&#116; &#098;&#101;&#101;&#110; definitively linked to pain sensitivity and other symptoms of the chronic and &#115;&#111;&#109;&#101;&#116;&#105;&#109;&#101;&#115; debilitating pain disorder fibromyalgia.
<p>In a study &#119;&#105;&#116;&#104; 215 people, &#104;&#111;&#119;&#101;&#118;&#101;&#114;, Akiko Okifuji, Ph.D., professor of anesthesiology at the U of U School of Medicine, and colleagues at the U of U Pain Research and Management Center and Department of Anesthesiology found that obese fibromyalgia patients are more sensitive to pain, experience more physical disabilities, and don&#8217;t sleep as well as &#116;&#104;&#111;&#115;&#101; &#119;&#104;&#111; &#104;&#097;&#118;&#101; the syndrome but are &#110;&#111;&#116; obese.
<p>The findings don&#8217;t establish a causal relationship between obesity and fibromyalgia syndrome, but &#116;&#104;&#101;&#121; indicate a significant correlation between the two, according to Okifuji, &#119;&#104;&#111; &#097;&#108;&#115;&#111; holds the Scott M Smith MD Presidential Endowed Chair &#105;&#110; Anesthesiology.
<p>&#8220;Our research raises questions about the link between obesity and fibromyalgia,&#8221; she says. &#8220;Carrying &#116;&#104;&#111;&#115;&#101; extra pounds might contribute to maintaining &#111;&#114; exacerbating pain symptoms &#111;&#114; even preventing people &#102;&#114;&#111;&#109; getting &#098;&#101;&#116;&#116;&#101;&#114;.&#8221;
<p>Fibromyalgia syndrome is a chronic, bodywide pain disorder of the musculoskeletal system that affects joints, muscles, and soft tissue and &#111;&#102;&#116;&#101;&#110; is accompanied &#098;&#121; fatigue, mood, sleep, and memory issues. It&#8217;s estimated that up to 5 percent of Americans, &#109;&#111;&#115;&#116;&#108;&#121; women, &#104;&#097;&#118;&#101; fibromyalgia. No underlying cause of the syndrome has &#098;&#101;&#101;&#110; identified, but researchers &#098;&#101;&#108;&#105;&#101;&#118;&#101; it might &#098;&#101; related to the &#119;&#097;&#121; pain signals are processed &#105;&#110; the brain. &#105;&#110; many cases, symptoms build up &#102;&#111;&#114; years, &#119;&#105;&#116;&#104; no triggering event. &#104;&#111;&#119;&#101;&#118;&#101;&#114;, &#102;&#111;&#114; &#115;&#111;&#109;&#101; people, symptoms begin &#097;&#102;&#116;&#101;&#114; a physical trauma, infection, major psychological stress &#111;&#114; surgery.Â 
<p>Participants underwent a full fibromyalgia evaluation, including a tender point (TP) examination &#8211; which gauges pain sensitivity when an examiner &#117;&#115;&#101;&#115; a thumb to press 18 specific body points &#8211; physical performance testing, and a home sleep assessment.
<p>Obese participants experienced significantly higher TP pain sensitivity (average rating of 5.92) &#116;&#104;&#097;&#110; &#116;&#104;&#111;&#115;&#101; of normal weight (average rating of 5.02) &#111;&#114; &#119;&#104;&#111; &#119;&#101;&#114;&#101; somewhat overweight (average rating of 4.98). The obese group &#119;&#097;&#115; particularly more sensitive to pain &#105;&#110; the &#108;&#111;&#119;&#101;&#114; body, including the areas &#105;&#110; the hips and knees.
<p>The obese patients &#097;&#108;&#115;&#111; showed reduced flexibility &#105;&#110; the &#108;&#111;&#119;&#101;&#114; body, measured &#119;&#104;&#105;&#108;&#101; &#116;&#104;&#101;&#121; &#119;&#101;&#114;&#101; lying on &#116;&#104;&#101;&#105;&#114; backs and doing a straight leg raise.
<p>In a home sleep assessment, participants wore a wristwatch-like device that measured sleep parameters &#102;&#111;&#114; a week. Data showed the obese patients got an average of 41 minutes less sleep a night, &#119;&#101;&#114;&#101; more restless and &#104;&#097;&#100; a greater duration of waking time &#100;&#117;&#114;&#105;&#110;&#103; sleep.
<p>Overall, the study shows that obesity complicates the clinical picture &#102;&#111;&#114; fibromyalgia, according to Okifuji. &#8220;I hope researchers &#110;&#111;&#119; can begin to identify the mechanisms of how obesity influences fibromyalgia syndrome.&#8221;
<p>Recent studies &#104;&#097;&#118;&#101; shown that losing weight can alleviate symptoms of fibromyalgia. Okifuji and her colleagues suspect that the relationship between weight loss and symptom reduction is indirect and mediated &#098;&#121; &#099;&#117;&#114;&#114;&#101;&#110;&#116;&#108;&#121; unknown factors. A psychologist &#098;&#121; training, Okifuji counsels her fibromyalgia patients to undertake sensible physical activity to lose weight &#8211; a daunting task &#102;&#111;&#114; &#116;&#104;&#111;&#115;&#101; &#119;&#105;&#116;&#104; chronic pain &#119;&#104;&#111; are &#110;&#111;&#116; used to &#109;&#117;&#099;&#104; physical exertion.
<p>&#8220;It&#8217;s difficult to change &#121;&#111;&#117;&#114; lifestyle even &#105;&#102; you are healthy, let alone &#098;&#101;&#105;&#110;&#103; overweight, sedentary, and fatigued,&#8221; she says. &#8220;But shifting to a healthier lifestyle &#109;&#097;&#121; &#098;&#101; one &#119;&#097;&#121; &#116;&#104;&#101;&#115;&#101; patients can reduce &#116;&#104;&#101;&#105;&#114; symptoms and improve &#116;&#104;&#101;&#105;&#114; quality of life.&#8221;
<p>The study appeared &#105;&#110; the December issue of The Journal of Pain. Perry G. Fine, M.D., U professor of anesthesiology and president-elect of the American Academy of Pain Medicine is senior author. Gary W. Donaldson, Ph.D., U professor of anesthesiology, and Lynn Barck, a physical therapist &#119;&#105;&#116;&#104; University of Utah Health Care, are co-authors <img src="art/pagerule_404x1.png" width="404" height="1" alt="" border="0"><img src="art/ico_print_13x13.png" alt="" width="13" height="13" border="0">Print Page<img src="art/ico_email_13x10.png" alt="" width="13" height="10" border="0">Email Page<img src="art/ico_facebook_14x13.png" alt="" width="14" height="13" border="0">Share<img src="art/ico_reprint_13x11.png" alt="" width="13" height="11" border="0">Get Reprints<img src="art/pagerule_404x1.png" width="404" height="1" alt="" border="0"><img src="art/top-icon_17x17.png" width="17" height="17" alt="" border="0">Top of Page</p>
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		<title>Breast Cancer: 1 in 8 women will get it as lifestyle blamed for huge rise</title>
		<link>http://symptomadvice.com/breast-cancer-1-in-8-women-will-get-it-as-lifestyle-blamed-for-huge-rise/</link>
		<comments>http://symptomadvice.com/breast-cancer-1-in-8-women-will-get-it-as-lifestyle-blamed-for-huge-rise/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 14:17:11 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[cancer symptoms]]></category>
		<category><![CDATA[alcohol consumption]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer 101]]></category>
		<category><![CDATA[lifetime]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/breast-cancer-1-in-8-women-will-get-it-as-lifestyle-blamed-for-huge-rise/</guid>
		<description><![CDATA[One &#105;&#110; eight women &#119;&#105;&#108;&#108; develop breast cancer &#105;&#110; their lifetime &#097;&#110;&#100; the rate &#105;&#115; rising, alarming figures show. Scientists blame obesity, alcohol &#097;&#110;&#100; the growing tendency &#116;&#111; delay motherhood &#102;&#111;&#114; record levels of the disease. Up &#116;&#111; 47,700 women &#097;&#114;&#101; &#098;&#101;&#105;&#110;&#103; diagnosed &#101;&#118;&#101;&#114;&#121; year, equal &#116;&#111; 130 a day. That &#105;&#115; double the number [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/02/1297433832-20.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p>One &#105;&#110; eight women &#119;&#105;&#108;&#108; develop breast cancer &#105;&#110; their lifetime &#097;&#110;&#100; the rate &#105;&#115; rising, alarming figures show.</p>
<p>Scientists blame obesity, alcohol &#097;&#110;&#100; the growing tendency &#116;&#111; delay motherhood &#102;&#111;&#114; record levels of the disease.</p>
<p>Up &#116;&#111; 47,700 women &#097;&#114;&#101; &#098;&#101;&#105;&#110;&#103; diagnosed &#101;&#118;&#101;&#114;&#121; year, equal &#116;&#111; 130 a day. That &#105;&#115; double the number 30 years ago.</p>
<p>Testing time: Almost 50,000 women &#097;&#114;&#101; &#098;&#101;&#105;&#110;&#103; diagnosed with breast cancer &#101;&#118;&#101;&#114;&#121; year</p>
<p>Experts describe the figures &#097;&#115; a &#8216;wake-up call&#8217; &#097;&#110;&#100; say thousands could avoid the disease if &#116;&#104;&#101;&#121; drank less, maintained a healthy weight &#097;&#110;&#100; &#116;&#111;&#111;&#107; &#109;&#111;&#114;&#101; exercise.</p>
<p>The rise &#104;&#097;&#115; also been blamed &#111;&#110; the fact that increasing numbers &#097;&#114;&#101; delaying motherhood &#097;&#110;&#100; consequently &#104;&#097;&#118;&#105;&#110;&#103; &#102;&#101;&#119;&#101;&#114; children. The figures show that &#116;&#104;&#101;&#114;&#101; &#097;&#114;&#101; now 124 cases per 100,000 women, twice &#097;&#115; many &#097;&#115; &#097;&#110;&#121; other type of cancer.</p>
<p>Scientists believe some forms of breast cancer &#097;&#114;&#101; triggered &#098;&#121; the sex hormone oestrogen, &#119;&#104;&#105;&#099;&#104; &#105;&#115; linked &#116;&#111; obesity, alcohol consumption, &#104;&#097;&#118;&#105;&#110;&#103; &#102;&#101;&#119;&#101;&#114; children &#097;&#110;&#100; not breastfeeding.</p>
<p>They also blame hormone replacement therapy taken &#098;&#121; millions &#101;&#118;&#101;&#114;&#121; year &#116;&#111; combat the symptoms of the menopause.</p>
<p>Figures &#102;&#114;&#111;&#109; Cancer Research UK show that 47,700 women &#119;&#101;&#114;&#101; diagnosed &#105;&#110; 2008, compared &#116;&#111; 42,400 &#105;&#110; 1999 &#097;&#110;&#100; &#106;&#117;&#115;&#116; 24,120 &#105;&#110; 1978.</p>
<p>Women &#097;&#114;&#101; most at risk once &#116;&#104;&#101;&#121; reach the menopause &#097;&#110;&#100; 22,900 new cases &#8211; almost &#104;&#097;&#108;&#102; &#8211; occur among &#116;&#104;&#111;&#115;&#101; aged 50 &#116;&#111; 69.</p>
<p>Doctors believe many tumours &#097;&#114;&#101; caused &#098;&#121; unhealthy lifestyles &#097;&#110;&#100; &#097;&#114;&#101; urging women &#116;&#111; change their eating &#097;&#110;&#100; drinking habits, &#112;&#097;&#114;&#116;&#105;&#099;&#117;&#108;&#097;&#114;&#108;&#121; during the menopause.</p>
<p>Probable causes: Experts blame lifestyle choices &#115;&#117;&#099;&#104; &#097;&#115; alcohol &#097;&#110;&#100; obesity, along with a growing &#119;&#105;&#115;&#104; &#116;&#111; &#112;&#117;&#116; &#111;&#102;&#102; motherhood, &#102;&#111;&#114; the spike &#105;&#110; cancer rates </p>
<p>Research &#104;&#097;&#115; &#102;&#111;&#117;&#110;&#100; that obesity increases the risk of breast cancer &#097;&#102;&#116;&#101;&#114; the menopause &#098;&#121; &#117;&#112; &#116;&#111; 30 per cent. The overweight &#097;&#114;&#101; also &#109;&#111;&#114;&#101; likely &#116;&#111; develop tumours.</p>
<p>Fat cells produce oestrogen &#097;&#110;&#100; levels of this cancer-triggering hormone can &#098;&#101; twice &#097;&#115; high &#105;&#110; obese women &#097;&#115; &#116;&#104;&#111;&#115;&#101; of a healthy weight.</p>
<p>Alcohol &#105;&#115; also &#116;&#104;&#111;&#117;&#103;&#104;&#116; &#116;&#111; raise the levels of oestrogen. Previous studies &#104;&#097;&#118;&#101; shown that drinking even &#111;&#110;&#108;&#121; &#111;&#110;&#101; glass of wine a day can raise the risk of breast cancer &#098;&#121; a fifth.</p>
<p> Women &#109;&#097;&#121; also &#098;&#101; increasing their risk &#098;&#121; &#104;&#097;&#118;&#105;&#110;&#103; &#102;&#101;&#119;&#101;&#114; children, &#111;&#114; none at &#097;&#108;&#108;, because the levels of oestrogen decline during pregnancy. &#116;&#104;&#111;&#115;&#101; &#119;&#104;&#111; delay motherhood &#097;&#110;&#100; consequently &#104;&#097;&#118;&#101; &#102;&#101;&#119;&#101;&#114; babies &#119;&#105;&#108;&#108; &#098;&#101; exposed &#116;&#111; oestrogen &#102;&#111;&#114; a higher proportion of their lives.</p>
<p>The risk &#105;&#115; elevated &#102;&#117;&#114;&#116;&#104;&#101;&#114; because breast-feeding &#104;&#097;&#115; been shown &#116;&#111; protect &#097;&#103;&#097;&#105;&#110;&#115;&#116; the tumours &#097;&#115; &#105;&#116; lowers the level of oestrogen &#097;&#110;&#100; other hormones.</p>
<p>Dr Kat Arney, &#102;&#114;&#111;&#109; Cancer Research UK, said: &#8216;&#116;&#104;&#101;&#114;&#101; &#097;&#114;&#101; several lifestyle factors &#115;&#117;&#099;&#104; &#097;&#115; alcohol, weight &#097;&#110;&#100; activity &#119;&#104;&#105;&#099;&#104; increase the risk.</p>
<p>&#8216;&#105;&#116; &#105;&#115; also linked &#116;&#111; a woman&#8217;s reproductive history. If a woman &#115;&#116;&#097;&#114;&#116;&#115; &#104;&#097;&#118;&#105;&#110;&#103; children earlier &#105;&#110; life she &#105;&#115; less at risk. A woman &#119;&#104;&#111; &#100;&#111;&#101;&#115; not start &#104;&#097;&#118;&#105;&#110;&#103; children &#117;&#110;&#116;&#105;&#108; her thirties &#119;&#105;&#108;&#108; &#111;&#110;&#108;&#121; &#104;&#097;&#118;&#101; &#111;&#110;&#101;, maybe &#116;&#119;&#111;.&#8217;</p>
<p>She added that the popularity of HRT &#119;&#097;&#115; also a factor &#097;&#110;&#100; urged women &#116;&#111; &#116;&#097;&#107;&#101; &#105;&#116; &#102;&#111;&#114; &#097;&#115; limited a time &#097;&#115; possible.</p>
<p>Dr Rachel Greig, of Breakthrough Breast Cancer, said: &#8216;These figures &#097;&#114;&#101; a wake-up call &#097;&#110;&#100; &#115;&#104;&#111;&#117;&#108;&#100; not &#098;&#101; ignored.</p>
<p>&#8216;&#109;&#111;&#114;&#101; women &#097;&#114;&#101; developing breast cancer &#097;&#110;&#100;, &#097;&#108;&#116;&#104;&#111;&#117;&#103;&#104; survival &#105;&#115; improving thanks &#116;&#111; breakthroughs &#105;&#110; breast awareness, screening &#097;&#110;&#100; treatment, &#119;&#101; clearly &#104;&#097;&#118;&#101; &#109;&#117;&#099;&#104; &#102;&#117;&#114;&#116;&#104;&#101;&#114; &#116;&#111; &#103;&#111;.</p>
<p>&#8216;A two-pronged attack &#105;&#115; needed &#8211; commitment &#116;&#111; research &#105;&#110;&#116;&#111; the causes of breast cancer, supported &#098;&#121; women arming themselves with knowledge of the risks that &#109;&#097;&#121; contribute &#116;&#111; the disease.</p>
<p>&#8216;Some risk factors, &#115;&#117;&#099;&#104; &#097;&#115; getting older, &#099;&#097;&#110;&#110;&#111;&#116; &#098;&#101; changed but the good news &#105;&#115; that &#111;&#116;&#104;&#101;&#114;&#115; can. &#098;&#121; drinking less, maintaining a healthy weight &#097;&#110;&#100; getting physically active, women can reduce their risk of developing breast cancer.&#8217;</p>
<p>A major study &#105;&#110; 2009 said that &#109;&#111;&#114;&#101; than 40 per cent of breast cancers could &#098;&#101; prevented if women made simple lifestyle changes.</p>
<p>The report &#098;&#121; the World Cancer Research Fund advised women &#116;&#111; &#116;&#097;&#107;&#101; least 30 minutes of exercise a day &#097;&#110;&#100; limit alcohol &#116;&#111; &#111;&#110;&#101; unit a day &#8211; a single small glass of wine.</p>
<p> &nbsp;</p>
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		<title>Could I be suffering symptoms of Anorexia if I&#039;m not anorexic?</title>
		<link>http://symptomadvice.com/could-i-be-suffering-symptoms-of-anorexia-if-im-not-anorexic/</link>
		<comments>http://symptomadvice.com/could-i-be-suffering-symptoms-of-anorexia-if-im-not-anorexic/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 06:00:12 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[anorexia symptoms]]></category>
		<category><![CDATA[anorexia]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[small person]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[thyroid problem]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/could-i-be-suffering-symptoms-of-anorexia-if-im-not-anorexic/</guid>
		<description><![CDATA[I &#104;&#097;&#118;&#101; a very &#102;&#097;&#115;&#116; metabolism, I weigh &#097;&#098;&#111;&#117;&#116; 80 pounds and &#097;&#109; 5&#34;. I &#104;&#097;&#118;&#101; fine hair &#097;&#108;&#108; over &#109;&#121; body, stomach, face, chest, back ect. and lately &#104;&#097;&#118;&#101; &#098;&#101;&#101;&#110; very &#099;&#111;&#108;&#100;. I know these are symptoms of Anorexia, &#098;&#117;&#116; I &#097;&#109; not Anorexic ( i eat a healthy &#097;&#109;&#111;&#117;&#110;&#116; and &#097;&#109; comfortable &#119;&#105;&#116;&#104; [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/02/1296799212-83.jpg" style="clear:both;clear:both;margin:0 15px 15px 0" />
<p>I &#104;&#097;&#118;&#101; a very &#102;&#097;&#115;&#116; metabolism, I weigh &#097;&#098;&#111;&#117;&#116; 80 pounds and &#097;&#109; 5&quot;. I &#104;&#097;&#118;&#101; fine hair &#097;&#108;&#108; over &#109;&#121; body, stomach, face, chest, back ect. and lately &#104;&#097;&#118;&#101; &#098;&#101;&#101;&#110; very &#099;&#111;&#108;&#100;. I know these are symptoms of Anorexia, &#098;&#117;&#116; I &#097;&#109; not Anorexic ( i eat a healthy &#097;&#109;&#111;&#117;&#110;&#116; and &#097;&#109; comfortable &#119;&#105;&#116;&#104; &#109;&#121; weight.) &#119;&#104;&#097;&#116; &#100;&#111;&#101;&#115; this mean???</p>
<p>You might &#104;&#097;&#118;&#101; a thyroid problem, &#115;&#101;&#101; a doctor!</p>
<p>Maybe you are just a small person. &#105;&#116; &#099;&#111;&#117;&#108;&#100; &#098;&#101; &#116;&#104;&#101; reverse &#119;&#105;&#116;&#104; obesity. some people weigh a lot &#098;&#117;&#116; they eat very &#110;&#111;&#114;&#109;&#097;&#108;&#108;&#121; &#098;&#117;&#116; just &#104;&#097;&#118;&#101; a &#115;&#108;&#111;&#119; metabolism &#098;&#117;&#116; &#101;&#118;&#101;&#114;&#121;&#116;&#104;&#105;&#110;&#103; else &#105;&#115; healthy. As long as you are eating and not purposefully starving &#121;&#111;&#117;&#114;&#115;&#101;&#108;&#102; &#111;&#114; throwing up&#8230;&#8230;&#8230;you&#039;&#114;&#101; normal!</p>
<p>I agree &#119;&#105;&#116;&#104; &#116;&#104;&#101; first person, you &#109;&#097;&#121; &#104;&#097;&#118;&#101; a thyroid issue. </p></p>
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		<title>Don&#8217;t Forget Your Health this Year</title>
		<link>http://symptomadvice.com/dont-forget-your-health-this-year/</link>
		<comments>http://symptomadvice.com/dont-forget-your-health-this-year/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 06:51:13 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[prostate symptoms]]></category>
		<category><![CDATA[breast]]></category>
		<category><![CDATA[chemicals]]></category>
		<category><![CDATA[colorectal cancers]]></category>
		<category><![CDATA[drink more water]]></category>
		<category><![CDATA[muscle groups]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/dont-forget-your-health-this-year/</guid>
		<description><![CDATA[Make time &#102;&#111;&#114; your health this year &#8212; take steps to reduce your risk of cancer. There &#097;&#114;&#101; &#109;&#097;&#110;&#121; causes &#097;&#110;&#100; kinds of cancer, &#098;&#117;&#116; a combination of &#101;&#110;&#111;&#117;&#103;&#104; physical activity, proper nutrition, avoiding tobacco &#097;&#110;&#100; regular screenings can help reduce your risk &#102;&#111;&#114; &#109;&#097;&#110;&#121; types of cancer. Physical activity Regular physical activity can reduce [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/01/1295765473-11.jpg" style="clear:both;clear:both;margin:0 15px 15px 0" />
<p>Make time &#102;&#111;&#114; your health this year &#8212; take steps to reduce your risk of cancer.</p>
<p>There &#097;&#114;&#101; &#109;&#097;&#110;&#121; causes &#097;&#110;&#100; kinds of cancer, &#098;&#117;&#116; a combination of &#101;&#110;&#111;&#117;&#103;&#104; physical activity, proper nutrition, avoiding tobacco &#097;&#110;&#100; regular screenings can help reduce your risk &#102;&#111;&#114; &#109;&#097;&#110;&#121; types of cancer.</p>
<p> Physical activity
<p>Regular physical activity can reduce your risk of being overweight &#097;&#110;&#100; obesity, which &#097;&#114;&#101; &#107;&#110;&#111;&#119;&#110; to increase the risk of breast &#097;&#110;&#100; colorectal cancers.</p>
<p>Make &#105;&#116; a priority to &#103;&#101;&#116; 30 minutes of moderate physical activity &#102;&#105;&#118;&#101; days a week, &#111;&#114; 20 minutes of vigorous activity 3 days a week.</p>
<p>According to the Centers &#102;&#111;&#114; Disease Control &#097;&#110;&#100; Prevention, you &#115;&#104;&#111;&#117;&#108;&#100; &#100;&#111; this &#097;&#115; well &#097;&#115; include eight to 10 resistance-training exercises involving all muscle groups, two &#111;&#114; &#116;&#104;&#114;&#101;&#101; days a week.</p>
<p> Nutrition
<p>Visit fruitsandveggies morematters.org to determine &#104;&#111;&#119; &#109;&#097;&#110;&#121; servings of each food group you &#115;&#104;&#111;&#117;&#108;&#100; consume everyday.</p>
<p>Eating a healthy balanced diet &#105;&#115; critical, &#098;&#101;&#099;&#097;&#117;&#115;&#101; fruits &#097;&#110;&#100; vegetables &#097;&#114;&#101; &#102;&#117;&#108;&#108; of cancer-fighting antioxidants.</p>
<p>Limit the &#097;&#109;&#111;&#117;&#110;&#116; of sugar, salt &#097;&#110;&#100; fats you consume &#097;&#110;&#100; drink more water.</p>
<p> Tobacco
<p>It &#105;&#115; NEVER too late to quit using tobacco. Tobacco &#105;&#110; any form (smoked &#111;&#114; chewed), &#099;&#111;&#110;&#116;&#097;&#105;&#110;&#115; carcinogens, chemicals which &#097;&#114;&#101; &#107;&#110;&#111;&#119;&#110; to &#099;&#097;&#117;&#115;&#101; cancer.</p>
<p>Whether you &#117;&#115;&#101; tobacco &#111;&#114; &#110;&#111;&#116;, &#105;&#116; &#105;&#115; &#098;&#101;&#115;&#116; to limit exposure &#097;&#115; much &#097;&#115; &#112;&#111;&#115;&#115;&#105;&#098;&#108;&#101;.</p>
<p>If you &#097;&#114;&#101; ready to quit using tobacco, &#099;&#097;&#108;&#108; the tobacco quit line at: 1-800-QUIT-NOW.</p>
<p> Monthly/yearly screenings
<p>Screening tests can find cancer early, &#119;&#104;&#101;&#110; &#105;&#116; &#105;&#115; most easily treated &#097;&#110;&#100; often curable.</p>
<p>Talk to your doctor &#097;&#098;&#111;&#117;&#116; which of the tests below &#097;&#114;&#101; right &#102;&#111;&#114; you &#097;&#110;&#100; &#119;&#104;&#101;&#110; you &#115;&#104;&#111;&#117;&#108;&#100; &#098;&#101;&#103;&#105;&#110; adding &#116;&#104;&#101;&#109; to your calendar.</p>
<p>- Breast cancer &#8212; The American Cancer Society recommends a breast exam &#098;&#121; a doctor every two-to-three years &#102;&#111;&#114; women &#105;&#110; &#116;&#104;&#101;&#105;&#114; 20s &#097;&#110;&#100; 30s, &#097;&#110;&#100; a mammogram every year &#102;&#111;&#114; women &#111;&#118;&#101;&#114; age 40.</p>
<p>- Cervical &#097;&#110;&#100; ovarian cancer &#8212; Women &#115;&#104;&#111;&#117;&#108;&#100; &#098;&#101;&#103;&#105;&#110; pap tests &#097;&#110;&#100; pelvic exams &#116;&#104;&#114;&#101;&#101; years &#097;&#102;&#116;&#101;&#114; they &#098;&#101;&#099;&#111;&#109;&#101; sexually active &#097;&#110;&#100; all women &#115;&#104;&#111;&#117;&#108;&#100; &#098;&#101;&#103;&#105;&#110; &#116;&#104;&#101;&#115;&#101; screenings annually &#097;&#102;&#116;&#101;&#114; age 21.</p>
<p>- Colorectal cancer &#8212; The most common screening tests include the fecal occult blood test &#097;&#110;&#100; colonoscopy.</p>
<p>Baseline colonoscopy screening &#115;&#104;&#111;&#117;&#108;&#100; be &#100;&#111;&#110;&#101; at age 50. Your doctor will determine &#104;&#111;&#119; often you need to be tested.</p>
<p>- Prostate &#097;&#110;&#100; testicular cancer &#8212; Men need to schedule screenings &#102;&#111;&#114; prostate health, starting between ages 40-50.</p>
<p>Sometimes this cancer can be detected &#116;&#104;&#114;&#111;&#117;&#103;&#104; a blood test &#098;&#101;&#102;&#111;&#114;&#101; you have any symptoms.</p>
<p>Be &#115;&#117;&#114;&#101; to ask your doctor &#097;&#098;&#111;&#117;&#116; this exam &#097;&#115; well &#097;&#115; &#104;&#111;&#119; to &#100;&#111; a testicular self-examination.</p>
<p>For more information &#097;&#098;&#111;&#117;&#116; cancer, &#111;&#114; screening recommendations, visit cancer.org &#111;&#114; contact the local American Cancer Society office, &#105;&#110; Erie at 866-5174.</p>
<p>The Pennsylvania Cancer Education Network &#112;&#114;&#111;&#118;&#105;&#100;&#101;&#115; speakers &#102;&#111;&#114; adult groups &#097;&#110;&#100; worksites interested &#105;&#110; learning more &#097;&#098;&#111;&#117;&#116; colorectal, ovarian, &#097;&#110;&#100; prostate cancers. &#099;&#097;&#108;&#108; 451-6764 to schedule a presentation.</p>
<p>KIMBERLY BEERS &#105;&#115; a public health educator &#119;&#105;&#116;&#104; the Erie County Department of Health.</p></p>
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