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	<title>Symptom Advice .com &#187; ots</title>
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		<title>What Is Overtraining?</title>
		<link>http://symptomadvice.com/what-is-overtraining/</link>
		<comments>http://symptomadvice.com/what-is-overtraining/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 02:51:10 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[fatigue symptoms]]></category>
		<category><![CDATA[definitive diagnosis]]></category>
		<category><![CDATA[depression irritability]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[ots]]></category>
		<category><![CDATA[sole cause]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/what-is-overtraining/</guid>
		<description><![CDATA[The world&#8217;s only &#8220;athletic illness&#8221; remains poorly understood. Written &#098;&#121;: Matt Fitzgerald Overtraining, &#111;&#114; overtraining syndrome (OTS), is generally characterized &#097;&#115; &#097;&#110; unexpected decline in performance &#116;&#104;&#097;&#116; is &#110;&#111;&#116; caused &#098;&#121; &#097;&#110; organic factor &#115;&#117;&#099;&#104; &#097;&#115; anemia. &#098;&#101;&#099;&#097;&#117;&#115;&#101; the exact &#099;&#097;&#117;&#115;&#101;&#115; of OTS &#097;&#114;&#101; unknown, &#115;&#111;&#109;&#101; experts prefer the term unexplained underperformance syndrome. The universal [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/08/1312339870-70.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />
<p>The world&#8217;s only &#8220;athletic illness&#8221; remains poorly understood.</p>
<p><strong>Written &#098;&#121;: Matt Fitzgerald</strong></p>
<p>Overtraining, &#111;&#114; overtraining syndrome (OTS), is generally characterized &#097;&#115; &#097;&#110; unexpected decline in performance &#116;&#104;&#097;&#116; is &#110;&#111;&#116; caused &#098;&#121; &#097;&#110; organic factor &#115;&#117;&#099;&#104; &#097;&#115; anemia. &#098;&#101;&#099;&#097;&#117;&#115;&#101; the exact &#099;&#097;&#117;&#115;&#101;&#115; of OTS &#097;&#114;&#101; unknown, &#115;&#111;&#109;&#101; experts prefer the term unexplained underperformance syndrome.</p>
<p>The universal symptoms of OTS &#097;&#114;&#101; performance decline and persistent fatigue. &#116;&#104;&#101;&#115;&#101; &#097;&#114;&#101; present in &#101;&#118;&#101;&#114;&#121; case. There is a long list of other symptoms &#116;&#104;&#097;&#116; &#097;&#114;&#101; present in &#109;&#097;&#110;&#121; &#098;&#117;&#116; &#110;&#111;&#116; &#097;&#108;&#108; cases. &#116;&#104;&#101;&#115;&#101; include depression, irritability, loss of motivation, insomnia, and &#099;&#104;&#097;&#110;&#103;&#101;&#115; in resting heart rate. &#098;&#101;&#099;&#097;&#117;&#115;&#101; there is no single symptom &#116;&#104;&#097;&#116; can &#098;&#101; used to &#109;&#097;&#107;&#101; a definitive diagnosis of OTS, &#105;&#116; is notoriously difficult to diagnose.</p>
<p>The primary cause of OTS is excessive training over a long period of time combined &#119;&#105;&#116;&#104; inadequate rest. &#104;&#111;&#119;&#101;&#118;&#101;&#114;, &#116;&#104;&#105;&#115; does &#110;&#111;&#116; appear to &#098;&#101; the sole cause, which is another reason &#115;&#111;&#109;&#101; experts prefer the term unexplained underperformance syndrome. The various symptoms of overtraining &#097;&#114;&#101; understood to represent a maladaptation to the stress of training. &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#097;&#108;&#108; sources of stress, &#119;&#104;&#101;&#116;&#104;&#101;&#114; physiologic &#111;&#114; psychological, &#097;&#114;&#101; processed &#098;&#121; the body in similar ways, sources of stress &#111;&#117;&#116;&#115;&#105;&#100;&#101; of training (e.g. job stress) can combine &#119;&#105;&#116;&#104; training to &#099;&#114;&#101;&#097;&#116;&#101; a total “allostatic load” &#116;&#104;&#097;&#116; results in overtraining symptoms.</p>
<p><strong>Overtraining &#118;&#115;. Overreaching</strong></p>
<p>Experts distinguish functional overreaching from nonfunctional overreaching and overtraining. Functional overreaching is &#097;&#110; essentially asymptomatic state where &#097;&#110; athlete is exposed to a training load &#116;&#104;&#097;&#116; would result in fatigue and performance decline if maintained &#116;&#111;&#111; long. Overreaching is widely considered necessary to the attainment of peak fitness. If &#110;&#111;&#116; carefully managed, &#104;&#111;&#119;&#101;&#118;&#101;&#114;, functional overreaching can &#098;&#101;&#099;&#111;&#109;&#101; nonfunctional overreaching, which is a state of fatigue and stagnating performance &#116;&#104;&#097;&#116; is quickly reversed &#119;&#105;&#116;&#104; rest.</p>
<p>Overtraining is a state of severe fatigue and performance decline &#116;&#104;&#097;&#116; is &#110;&#111;&#116; quickly reversed &#119;&#105;&#116;&#104; rest. OTS is seen almost exclusively in elite athletes, &#097;&#115; only &#116;&#104;&#101;&#115;&#101; athletes &#097;&#114;&#101; capable of sustaining excessive training loads long &#101;&#110;&#111;&#117;&#103;&#104; to develop the syndrome. Amateur athletes &#097;&#114;&#101; &#102;&#097;&#114; more &#108;&#105;&#107;&#101;&#108;&#121; to &#103;&#101;&#116; injured &#111;&#114; experience burnout before they ever &#103;&#101;&#116; &#098;&#101;&#121;&#111;&#110;&#100; the nonfunctional overreaching stage.</p>
<p>What does &#116;&#104;&#105;&#115; mean, &#101;&#120;&#097;&#099;&#116;&#108;&#121;? &#105;&#116; means &#116;&#104;&#097;&#116; the hormonal and neurological &#099;&#104;&#097;&#110;&#103;&#101;&#115; &#116;&#104;&#097;&#116; occur in overtrained athletes &#100;&#111; &#110;&#111;&#116; &#100;&#105;&#114;&#101;&#099;&#116;&#108;&#121; impair their ability to perform. Instead, they perform poorly &#101;&#105;&#116;&#104;&#101;&#114; &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#116;&#104;&#101;&#115;&#101; &#099;&#104;&#097;&#110;&#103;&#101;&#115; &#109;&#097;&#107;&#101; exercise feel more difficult (overtrained athletes always report increased perceived exertion at familiar exercise intensities) &#111;&#114; &#098;&#101;&#099;&#097;&#117;&#115;&#101; of a loss of motivation (overtrained athletes almost always report reduced motivation to exercise) &#111;&#114; &#098;&#111;&#116;&#104;.</p>
<p>Overtraining is very easy to prevent in theory, &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#105;&#116;&#115; onset is typically gradual. Athletes in heavy training &#110;&#101;&#101;&#100; only monitor their performance, fatigue level, and mood consistently and &#116;&#097;&#107;&#101; measures &#116;&#104;&#097;&#116; include &#098;&#117;&#116; &#097;&#114;&#101; &#110;&#111;&#116; necessarily limited to &#8220;relative rest&#8221; (i.e. cutting &#098;&#097;&#099;&#107; on training &#119;&#105;&#116;&#104;&#111;&#117;&#116; &#115;&#116;&#111;&#112;&#112;&#105;&#110;&#103; cold) &#119;&#104;&#101;&#110; warning signs appear. &#098;&#101;&#099;&#097;&#117;&#115;&#101; competitive athletes &#097;&#114;&#101; often resistant to &#109;&#097;&#107;&#105;&#110;&#103; unplanned reductions to their training workload, &#104;&#111;&#119;&#101;&#118;&#101;&#114;, preventing &#105;&#116; can &#098;&#101; more difficult in practice than &#105;&#116; is in theory. &#098;&#121; &#102;&#097;&#114; the most effective treatment for OTS is prolonged rest.</p>
<p><b>About the Author:</b> Matt Fitzgerald is a senior editor at Competitor Group, &#119;&#105;&#116;&#104; regular contributions to competitor.&#099;&#111;&#109;, Triathlete, Inside Triathlon and Competitor. Matt &#104;&#097;&#115; written 17 books, and counting, including Brain Training For Runners and Racing Weight.</p></p>
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		<title>Zebinix, Novel Once-Daily Anti-Epileptic Treatment, Launches in Spain</title>
		<link>http://symptomadvice.com/zebinix-novel-once-daily-anti-epileptic-treatment-launches-in-spain/</link>
		<comments>http://symptomadvice.com/zebinix-novel-once-daily-anti-epileptic-treatment-launches-in-spain/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 12:17:10 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[psoriasis symptoms]]></category>
		<category><![CDATA[epilepsy]]></category>
		<category><![CDATA[ots]]></category>
		<category><![CDATA[seizure frequency]]></category>

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		<description><![CDATA[Hatfield, England (ots/PRNewswire) &#8211; Zebinix(R) (eslicarbazepine acetate), an add-on (adjunctive) therapy &#102;&#111;&#114; adults with partial-onset seizures, with &#111;&#114; &#119;&#105;&#116;&#104;&#111;&#117;&#116; secondary generalisation (where &#116;&#104;&#101; seizure spreads to both sides of &#116;&#104;&#101; brain), &#104;&#097;&#115; been launched today &#105;&#110; Spain &#098;&#121; Eisai and BIAL &#105;&#110; &#097; co-promotion. In 2009, &#116;&#104;&#101; European Commission approved Zebinix based &#111;&#110; data showing [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/02/1298549830-32.jpg" style="float:left;clear:both;margin:0 15px 15px 0" />
<p>Hatfield, England (ots/PRNewswire) &#8211; Zebinix(R) (eslicarbazepine acetate), an add-on (adjunctive) therapy &#102;&#111;&#114; adults with partial-onset seizures, with &#111;&#114; &#119;&#105;&#116;&#104;&#111;&#117;&#116; secondary generalisation (where &#116;&#104;&#101; seizure spreads to both sides of &#116;&#104;&#101; brain), &#104;&#097;&#115; been launched today &#105;&#110; Spain &#098;&#121; Eisai and BIAL &#105;&#110; &#097; co-promotion. </p>
<p>In 2009, &#116;&#104;&#101; European Commission approved Zebinix based &#111;&#110; data showing that it reduces seizure frequency and improves health-related quality of life.[1] </p>
<p>Epilepsy is one of &#116;&#104;&#101; most common neurological diseases, affecting &#117;&#112; to 400,000 people &#105;&#110; Spain[2] &#8211; and &#116;&#104;&#101; successful treatment of partial-onset seizures (the most common type of epilepsy) remains &#097; challenge. &#117;&#112; to 40% of patients with partial seizures &#100;&#111; &#110;&#111;&#116; achieve seizure control with current treatments.[3] </p>
<p>&#8220;There &#097;&#114;&#101; many patients with epilepsy whose condition is difficult to treat with existing anti-epileptic drugs. Zebinix, developed &#098;&#121; BIAL, is &#116;&#104;&#101; outcome of its longstanding scientific commitment to CNS research and development, and its launch &#105;&#110; Spain &#110;&#111;&#119; offers &#097; new therapeutic option which is shown to decrease seizure frequency and improve quality of life &#105;&#110; those patients with poor seizure control,&#8221; commented &#109;&#097;&#114;&#107; Duffy, Business Development Director, BIAL </p>
<p>&#8220;Eisai&#8217;s mission to regard patients and &#116;&#104;&#101;&#105;&#114; families as &#116;&#104;&#101; most important participants &#105;&#110; &#116;&#104;&#101; healthcare process is demonstrated &#098;&#121; our continued commitment to epilepsy &#105;&#110; Europe. &#098;&#121; increasing our European footprint, we &#097;&#114;&#101; &#097;&#098;&#108;&#101; to bring valuable treatment options to &#109;&#111;&#114;&#101; patients with epilepsy. &#116;&#104;&#101; launch of Zebinix &#105;&#110; Spain is &#097; clear &#101;&#120;&#097;&#109;&#112;&#108;&#101; of our dedication to &#116;&#104;&#105;&#115; therapeutic area,&#8221; commented Dr. Bettina Bauer, Head of EU Epilepsy Business Unit, Eisai Europe &#108;&#116;&#100;. </p>
<p>In its &#102;&#105;&#114;&#115;&#116; year Zebinix &#104;&#097;&#115; &#104;&#097;&#100; &#111;&#118;&#101;&#114; 9,000 months of patient exposure.[4] Zebinix is already available &#105;&#110; Germany, Austria, United Kingdom, Denmark, Norway, Iceland, Sweden, Portugal* Albania*, Cyprus*, Malta* and Spain (co promotion with BIAL &#102;&#114;&#111;&#109; launch). </p>
<p>*Exclusively &#098;&#121; BIAL </p>
<p>Zebinix(R) is &#116;&#104;&#101; EU trade name &#102;&#111;&#114; eslicarbazepine acetate. </p>
<p>Zebinix(R) is &#117;&#110;&#100;&#101;&#114; license &#102;&#114;&#111;&#109; Bial. </p>
<p>About epilepsy, partial-onset seizures and &#116;&#104;&#101;&#105;&#114; treatment </p>
<p>Epilepsy is &#097; chronic neurological disease characterised &#098;&#121; abnormal discharges of neuronal activity causing seizures. Clinically, &#116;&#104;&#101;&#115;&#101; manifest as convulsions &#111;&#114; jerking of muscles. Depending &#111;&#110; &#116;&#104;&#101; seizure type, seizures may &#098;&#101; limited to one part of &#116;&#104;&#101; body, &#111;&#114; may &#098;&#101; generalised to involve &#116;&#104;&#101; whole body. Patients may also experience abnormal sensations, altered behaviour &#111;&#114; altered consciousness. Epilepsy is &#097; disorder with many &#112;&#111;&#115;&#115;&#105;&#098;&#108;&#101; &#099;&#097;&#117;&#115;&#101;&#115;. Often &#116;&#104;&#101; cause of epilepsy is unknown. However, &#097;&#110;&#121;&#116;&#104;&#105;&#110;&#103; that disturbs &#116;&#104;&#101; normal pattern of neuron activity &#8211; &#102;&#114;&#111;&#109; illness to brain &#100;&#097;&#109;&#097;&#103;&#101; to abnormal brain development, can lead to seizures. </p>
<p>Epilepsy is characterised &#098;&#121; abnormal firing of impulses &#102;&#114;&#111;&#109; nerve cells &#105;&#110; &#116;&#104;&#101; brain. &#105;&#110; partial-onset seizures, &#116;&#104;&#101;&#115;&#101; bursts of electrical activity &#097;&#114;&#101; initially focused &#105;&#110; specific areas of &#116;&#104;&#101; brain, &#098;&#117;&#116; may become &#109;&#111;&#114;&#101; generalised; &#116;&#104;&#101; symptoms vary &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; to &#116;&#104;&#101; affected areas. Nerve impulses &#097;&#114;&#101; triggered &#118;&#105;&#097; voltage-gated sodium channels &#105;&#110; &#116;&#104;&#101; nerve cell membrane. </p>
<p>Treatment of partial-onset seizures, &#116;&#104;&#101; most common type of epilepsy, presents &#097; constant challenge &#8211; &#117;&#112; to 40% of patients with partial-onset seizures &#100;&#111; &#110;&#111;&#116; achieve seizure control with current anti-epileptic drugs.3 </p>
<p>Furthermore, central nervous system related adverse events, such as lightheadedness (dizziness), somnolence (sleepiness), and cognitive slowing (attention and memory deficits), &#097;&#114;&#101; highly prevalent with existing anti-epileptic agents. &#104;&#101;&#110;&#099;&#101;, &#116;&#104;&#101;&#114;&#101; is &#097; need &#102;&#111;&#114; new anti-epileptic agents that offer effective reduction &#105;&#110; seizure frequency combined with &#097; favourable safety profile. </p>
<p>About Zebinix (eslicarbazepine acetate) </p>
<p>Zebinix is &#105;&#110;&#100;&#105;&#099;&#097;&#116;&#101;&#100; as adjunctive therapy &#105;&#110; adults with partial-onset seizures with &#111;&#114; &#119;&#105;&#116;&#104;&#111;&#117;&#116; secondary generalisation.1 Zebinix is &#097; novel, once-daily, voltage-gated sodium channel blocker.[5],[6] It preferably targets &#116;&#104;&#101; inactivated state of &#116;&#104;&#101; ion channel, preventing its return to &#116;&#104;&#101; active state, and &#116;&#104;&#101;&#114;&#101;&#098;&#121; reduces repetitive neuronal firing.5,6 &#116;&#104;&#101; efficacy of Zebinix &#104;&#097;&#115; been demonstrated an initial proof-of-concept phase II study18 and three subsequent phase III randomised, placebo controlled studies &#105;&#110; 1049 patients with refractory partial onset seizures.[5],[7],[8] Zebinix also significantly improved patient&#8217;s health related quality of life (HRQoL) as measured &#098;&#121; &#116;&#104;&#101; QOLIE-31 score during &#097; one year open &#108;&#097;&#098;&#101;&#108; extension of &#116;&#104;&#101; &#097;&#098;&#111;&#118;&#101; three studies.[9],[10],[11],[12], [13] Zebinix is given orally once-daily. </p>
<p>The EU approval &#119;&#097;&#115; based &#111;&#110; data &#102;&#114;&#111;&#109; &#097; phase II and three phase III clinical trials. Patients &#105;&#110; phase III &#104;&#097;&#100; &#097; history of at least &#102;&#111;&#117;&#114; partial seizures &#112;&#101;&#114; month &#100;&#101;&#115;&#112;&#105;&#116;&#101; treatment with &#117;&#112; to three concomitant anti-epileptic drugs. </p>
<p>During &#116;&#104;&#101; trials, patients &#119;&#101;&#114;&#101; randomised to various dosages of Zebinix &#111;&#114; placebo and &#097;&#102;&#116;&#101;&#114; &#097; 2-week titration period, &#119;&#101;&#114;&#101; assessed &#111;&#118;&#101;&#114; &#097; 12-week maintenance period, with continued follow-up &#111;&#118;&#101;&#114; &#097; one year open-label period. </p>
<p>Over &#116;&#104;&#101; 12-week maintenance period, Zebinix 800mg and 1200mg once-daily significantly reduced seizure frequency, and &#119;&#097;&#115; significantly &#109;&#111;&#114;&#101; effective &#116;&#104;&#097;&#110; placebo.[5,7,8,14] Long-term safety and maintenance of therapeutic effect &#119;&#097;&#115; demonstrated &#105;&#110; one-year open-label extensions of &#116;&#104;&#101;&#115;&#101; studies.[15],[16],[17] </p>
<p>Tolerability[5],[7],[8],[14],[18] </p>
<p>In &#116;&#104;&#101; Phase II and III clinical trials adverse events mainly occurred during &#116;&#104;&#101; &#102;&#105;&#114;&#115;&#116; 6 weeks of treatment and &#116;&#104;&#101; majority of patients experienced adverse events of mild to moderate intensity. &#097;&#102;&#116;&#101;&#114; 6 weeks of treatment, &#116;&#104;&#101;&#114;&#101; &#119;&#101;&#114;&#101; &#110;&#111; observed differences &#105;&#110; &#116;&#104;&#101; incidence of side effects &#098;&#101;&#116;&#119;&#101;&#101;&#110; patients treated with Zebinix and &#116;&#104;&#101; placebo group. Treatment-emergent adverse events affecting &gt;10% of patients &#105;&#110; &#116;&#104;&#101; pivotal studies &#119;&#101;&#114;&#101; dizziness, headache and somnolence. </p>
<p>Quality of life and depressive symptoms[9],[10],[11],[12],[13] </p>
<p>The effect of Zebinix &#111;&#110; quality of life &#119;&#097;&#115; assessed &#117;&#115;&#105;&#110;&#103; &#116;&#104;&#101; Quality of Life Epilepsy Inventory-31 (QOLIE-31) scale. &#116;&#104;&#101;&#114;&#101; &#119;&#097;&#115; &#097; statistically and clinically significant improvement &#102;&#114;&#111;&#109; baseline during long-term open-label therapy, including &#097; mean relative improvement &#105;&#110; overall quality of life (p</p>
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