CORRECTIONRegarding the article “Protect yourself from HPV” that ran Feb. 14, Dr. Yolanda Reid-Chassiakos, director of Klotz Student Health Center, said “The HPV vaccine Gardisil provides immunity to four different strains of HPV, strains that can cause warts and increase the risk of cervical cancer. to date, vaccine testing for FDA approval has only included those ages 9-26, but further testing may expand this age recommendation in the future. The good news is Gardisil is recommended for women and man who have had unprotected sex and even have had HPV. That’s because even if you’ve been infected with one or two strains of HPV, you can still be protected from the others.”

Your palms are sweaty, you’re rocking back and forth in the chair staring aimlessly at the floor and you can’t seem to make your left leg stop shaking. It’s been two weeks since your last visit to the doctor. You’re there because you got a call saying your results were in and they needed to talk to you.

It could have been your last relationship or maybe it was that drunken night over the summer when you didn’t use protection that has put you in this position.  Maybe they had something they didn’t know about or maybe they just didn’t tell you.

That’s the case for millions of people in the United States when it comes to Human Papillomavirus, also known as HPV. according to the American Social Health Association, about 5.5 million new cases of sexually transmitted HPV infections are reported every year, but they estimate that roughly 6.2 million actually occur.

Even with such a prolific disease on our hands and one that can possibly lead to cervical cancer in women, we have not found a way to stem the tide.

The National Institutes of Health reports HPV is the most common STD today.  There are about 100 different types and about 30 types put women at risk for cancer.  Other types put both men and women at risk for genital warts.

According to the Center of Disease Control and Prevention, 50 percent of men and women will have genital HPV at some point in their lives. but even though 90 percent of strains will clear themselves over two years, there are basically no symptoms.  a lot of sexually active Americans have it and don’t even know it.

So how do you find out and do you tell people once you know you have it?

In 2008, an Iowa court found Dr. Alan Evans guilty of negligent transmission of the sexually transmitted disease HPV.  The case has undergone the appeal process once but the verdict still stands.

Evans, a dentist, argued that although he and his then-partner, Karly Rossiter, discussed whether or not they had any STDs before having sex, he was not aware he was carrying the virus.

Rossiter’s strain of HPV later developed into cervical cancer. She sued Evans and was awarded $1.5 million in punitive damages. The court found that whether or not Evans knew he had the virus or not was not the problem, but rather the fact that he had led her to believe he was disease-free and monogamous.

The court also argued that he should have known that he had HPV and genital warts.

However, according to the CDC there is no test for HVP other than to screen for cervical cancer. and what guy can get tested for cervical cancer when he doesn’t have the equipment?

So being there is no test, how does one know?

Well, you’ll know if you wake up one morning with a pasture of mini cauliflowers on your genitals, but many people never will.  More often than not, people will not know they are carrying it and are unwittingly transferring the disease to their partners meaning the only thing you can do is protect yourself.

There are vaccinations available for both males and females, available and effective only for people between 9 and 26 years old. The vaccination will not work if you currently have a strain of HPV at the time of the injection series, so the younger the better. one vaccine called Gardasil protects from cervical cancer and most strains of genital warts.

But if it’s too late for you, meaning you’ve already had unprotected sex or you’re older than 26, the only thing you can do is wrap it up or close your legs. Condoms don’t completely protect you from all strains of HPV, but according to the CDC, it protects you from most.

And the best protection is no intercourse at all until one is checked completely for the virus.

SOURCE: Ilchi Lee

  Jan 11, 2011 10:00 ET

LOS ANGELES, CA–(Marketwire – January 11, 2011) – People suffering from cold and flu symptoms this season will be glad to learn that they may be able to speed up their return to health simply by applying pressure to certain points on the body. That’s according to Ilchi Lee, a leading proponent of Eastern medicine techniques. Many of the pressure points that are known to relieve cold and flu symptoms are located in the neck and shoulder area. a person showing early signs of a cold can try these methods as one way to possibly prevent or shorten the length of their symptoms. 

In the same family as acupuncture, acupressure is a form of Eastern medicine that uses specific points on the body to enhance health and prevent illness. Acupressure, however, uses pressure created by the fingers, thumbs, palms, and the side of the hands rather than needles.

Ilchi Lee explains that there are four acupressure points important for keeping healthy to prevent coming down with colds. two are located along the upper back. the other two are located on the chest, just inside the right shoulder. a detailed description of the points can be found at ilchi.com/blog/journal/acupressure-for-colds-and-the-flu/.

According to Lee, practicing acupressure can help people learn more than just how to treat common illnesses. They can also learn that they are not their bodies, but, rather, that their bodies belong to them. He encourages people to develop the ability to manage their health and wellness throughout the lifespan. Ilchi Lee also teaches people to use deep abdominal breathing, meditation, and meridian exercises in conjunction with acupressure to enhance well-being and prevent illness.

Ilchi Lee is the founder of Dahn Yoga, a noted author, and teacher of ancient Eastern knowledge. 

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Psoriasis is a very painful skin disorder that many people suffer from. it causes people have dry, scaly skin that can crack, itch and ooze. it can cause people to isolate themselves and can even be disfiguring. it typically shows up on the limbs, feet and palms. People don’t always show the symptoms of psoriasis, because it has cycles of remission, and outbreaks can last for weeks or months. Psoriasis sufferers often spend a lot of time trying to find a treatment that will work. some people use medicine, and others would rather use a psoriasis natural treatment to help improve their skin condition.Psoriasis is most likely caused by an immune system disorder. The body produces too many T cells, which then attack the skin. this is what causes the scaly patches. The most common medicines to treat psoriasis are corticosteroids. they suppress the immune system, and calm the inflammation. But, they can be dangerous, and can cause severe skin thinning and damage. this is one reason people choose to use a psoriasis natural treatment.

The best way to treat psoriasis is to treat the inside and the outside. one psoriasis natural treatment used to treat both the inside and the outside is evening primrose oil. Evening primrose oil contains GLA. this is an amino acid used by the body to fight inflammation. it also jump starts that healing process on the cells. Using it topically can help block the inflammation at the skin’s surface. another dietary additive is flax seed oil. Flax seed oil is an excellent source of omega 3 fatty acids. they are good for many parts of your body, including healthy cell regeneration.for many years psoriasis has been linked with deficits in zinc. Zinc is an important part of a healthy immune system.

source: ezinearticles.com

It is crucial that you get care when getting ready foods and keep away from carrying out particular issues when pregnant. It is on account of your baby’s immune method not being sufficiently developed to battle any infection you could pass to it whilst inside the womb. It is thought that a female’s immune method may not function at its peak in the course of pregnancy so it truly is crucial that each one needed precautions are used

It truly is crucial that when you have a pet that every time you come into contact with them you wash your palms completely afterwards.Pets can pass on dangerous bacteria that may be current of their faeces. you might inadvertently grow to be contaminated with this by touching your mouth or other portion in the physique and this may in flip infect your unborn youngster.

Cats are of particular importance on account of toxoplasmosis found inside their faeces. in case you have a cat that makes use of a litter tray it truly is vital that an individual else carries out this task or if this is not probable then you need to wear rubber gloves plus a encounter mask to stop any bacteria being handed. this also applies to gardening where faecal matter could be found in the soil. Once again, wear gloves and wash your palms as soon as probable after finishing.

Toxoplasmosis is attributable to a parasite. It could possibly go unnoticed in a very wholesome adult or even an unborn baby. as soon as you have this infection you will not grow to be re-infected and will be immune for lifestyle.

This is a bacteria which develops into an illness known as listeriosis. the signs or symptoms of this are gentle flu, aches and pains, sore throat and excessive temperatures. Within the extra really serious of situations this can trigger septicaemia and meningitis in unborn infants. this is the worst circumstance situation. in some situations many individuals aren’t conscious they’ve caught the bacteria as they usually do not indicate any in the previously mentioned signs or symptoms. during pregnancy, mothers need to be conscious of particular foods where this bacteria may be prevalent.

It is accurate for after pregnancy aswell especially if you’re nursing your youngster.the signs or symptoms ordinarily acquire from two to 30 days after consuming contaminated food.

Meals to Keep away from

Not all cheeses contain the bacteria but there are actually some which could be potentially dangerous to a pregnant mom.Keep away from each pasteurised and unpasteurised gentle cheeses which ordinarily have a surface mould or rind like Brie, Camembert and Danish Blue. also keep away from cheeses coated in wax like Gouda, Publish Salut. It is very best to stay distinct in the majority of blue cheeses like Stilton, Gorgonzola and Roquefort. Tough Cheeses like Cheddar, Parmesan, and Red Leicester fall to the protected category as do softer cheeses produced from pasteurised milk like Cottage cheese, mozzarella, ricotta, processed cheese and cheese spreads. if doubtful play protected and keep away from consuming it.

The salmonella bacteria are most generally found in eggs. It is very best to keep away from any foods produced with raw or partly cooked eggs like home made mayonnaise, meringues, cheesecakes, sorbets or mousses. Eggs are only protected if they’ve been cooked long enough so that their yolks are difficult.Shop-bought mayonnaises are ordinarily protected so long as they’ve been produced with pasteurised eggs. Constantly verify the label if doubtful.

Keep away from all goods which have not been pasteurised.All pasteurised goods are protected to make use of all via pregnancy and beyond.

Usually do not consume raw or beneath cooked meat or poultry. also keep away from meats which are preserved in nitrates like salami, frankfurters and luncheon meat. Constantly cook meat so the juices run distinct and there is no ‘pinkness’ or blood inside. when touching raw meat and poultry continually wash your palms completely just before touching any other foods. Liver comprises vitamin a in the form of retinol which if used by a pregnant ladies can raiseher levels way previously mentioned the suggested each day degree and grow to be damaging on the baby. Liver need to be averted aswell as goods containing liver like pate and liver sausage.

Oysters and any raw or uncooked fish need to be averted. also shelled seafood like crab, prawns, and langoustines need to be averted until they’ve been completely cooked and are sizzling. Most seafood bought from a fishmonger or grocery store need to be protected. Fresh new tuna need to only be eaten as soon as a month on account of the potential levels of mercury found inside. It is also accurate for swordfish and shark. Tinned tuna comprises decrease levels so it is protected to consume every week.

All pre pared shop bought salads are very best to become averted. So also are dressed salads like coleslaw, potato salad and Florida salad. It is very best to make your own and ensure that each one leaves are completely washed no cost from soils as well as other deposits found on the leaves.

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