<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Symptom Advice .com &#187; press release</title>
	<atom:link href="http://symptomadvice.com/tag/press-release/feed/" rel="self" type="application/rss+xml" />
	<link>http://symptomadvice.com</link>
	<description></description>
	<lastBuildDate>Tue, 29 May 2012 22:17:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>CPAP treatment is best for elderly sleep apnea patients</title>
		<link>http://symptomadvice.com/cpap-treatment-is-best-for-elderly-sleep-apnea-patients/</link>
		<comments>http://symptomadvice.com/cpap-treatment-is-best-for-elderly-sleep-apnea-patients/#comments</comments>
		<pubDate>Sun, 05 Jun 2011 10:51:14 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[exhaustion symptoms]]></category>
		<category><![CDATA[adenoids]]></category>
		<category><![CDATA[mortality]]></category>
		<category><![CDATA[press release]]></category>
		<category><![CDATA[shahrokh]]></category>
		<category><![CDATA[sleepcare diagnostics]]></category>
		<category><![CDATA[systolic heart failure]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/cpap-treatment-is-best-for-elderly-sleep-apnea-patients/</guid>
		<description><![CDATA[There &#105;&#115; &#097; &#110;&#101;&#119; solution for children &#119;&#105;&#116;&#104; sleep apnea and bedwetting. Some professionals &#115;&#097;&#121; &#116;&#104;&#097;&#116; removing &#097; child’s tonsils or adenoids can &#115;&#116;&#111;&#112; bedwetting among young sleep apnea sufferers. In &#097; &#114;&#101;&#099;&#101;&#110;&#116; study, researchers closely observed &#102;&#111;&#117;&#114; &#104;&#117;&#110;&#100;&#114;&#101;&#100; kids &#119;&#105;&#116;&#104; &#116;&#104;&#101; condition for &#097; year after surgery. &#116;&#104;&#101;&#121; said &#116;&#104;&#097;&#116; half &#111;&#102; &#116;&#104;&#101; participants [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>There &#105;&#115; &#097; &#110;&#101;&#119; solution for children &#119;&#105;&#116;&#104; sleep apnea and bedwetting. Some professionals &#115;&#097;&#121; &#116;&#104;&#097;&#116; removing &#097; child’s tonsils or adenoids can &#115;&#116;&#111;&#112; bedwetting among young sleep apnea sufferers.</p>
<p>In &#097; &#114;&#101;&#099;&#101;&#110;&#116; study, researchers closely observed &#102;&#111;&#117;&#114; &#104;&#117;&#110;&#100;&#114;&#101;&#100; kids &#119;&#105;&#116;&#104; &#116;&#104;&#101; condition for &#097; year after surgery. &#116;&#104;&#101;&#121; said &#116;&#104;&#097;&#116; half &#111;&#102; &#116;&#104;&#101; participants &#104;&#097;&#100; sleep apnea and &#119;&#101;&#114;&#101; bedwetters. However, &#116;&#104;&#101;&#121; stopped wetting their bed after their tonsils &#119;&#101;&#114;&#101; removed.</p>
<p>While &#116;&#104;&#105;&#115; &#105;&#110;&#100;&#105;&#099;&#097;&#116;&#101;&#115; &#116;&#104;&#097;&#116; bedwetting and sleep apnea &#097;&#114;&#101; linked, &#116;&#104;&#105;&#115; needs &#102;&#117;&#114;&#116;&#104;&#101;&#114; research and studies &#116;&#111; solidify &#116;&#104;&#101; relationship.</p>
<p>[<strong>EurekAlert press release</strong>] &#8212; Researchers have demonstrated &#116;&#104;&#101; effectiveness &#111;&#102; &#097; &#110;&#111;&#118;&#101;&#108; treatment &#116;&#104;&#097;&#116; stimulates &#116;&#104;&#101; nerve &#116;&#104;&#097;&#116; controls &#116;&#104;&#101; diaphragm &#116;&#111; normalize &#116;&#104;&#101; breathing &#111;&#102; patients &#119;&#104;&#111; suffer from &#098;&#111;&#116;&#104; heart failure and central sleep apnea.</p>
<p>&#8220;Many heart failure patients suffer from central sleep apnea, which &#097; number &#111;&#102; studies have shown increases mortality in &#116;&#104;&#101;&#115;&#101; patients,&#8221; said Shahrokh Javaheri, MD, professor emeritus &#111;&#102; medicine &#097;&#116; &#116;&#104;&#101; University &#111;&#102; Cincinnati and medical director &#111;&#102; Sleepcare Diagnostics in Mason, Ohio.</p>
<p>Systolic heart failure describes &#097; medical condition in which &#116;&#104;&#101; heart no longer pumps blood strongly enough &#116;&#111; meet &#116;&#104;&#101; body&#8217;s needs. &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; &#116;&#111; &#116;&#104;&#101; American Heart Association, &#116;&#104;&#101; number &#111;&#102; Americans living &#119;&#105;&#116;&#104; heart failure &#105;&#115; estimated &#097;&#116; 5.8 million—a number &#116;&#104;&#097;&#116; &#105;&#115; expected &#116;&#111; grow &#097;&#115; people live longer and &#116;&#104;&#101; population ages. Heart failure &#105;&#115; also &#116;&#104;&#101; leading &#099;&#097;&#117;&#115;&#101; &#111;&#102; hospitalization among Medicare patients</p>
<p>Dr. Javaheri and &#104;&#105;&#115; colleagues &#119;&#105;&#108;&#108; present &#116;&#104;&#101; results &#111;&#102; their study, &#8220;Single Night Transvenous Nerve Stimulation Improves Central Sleep Apnea in Systolic Heart Failure Patients,&#8221; &#100;&#117;&#114;&#105;&#110;&#103; &#116;&#104;&#101; ATS 2011 International Conference, in Denver.</p>
<p>In &#116;&#104;&#105;&#115; study, Dr. Javaheri and &#104;&#105;&#115; colleagues conducted an acute, prospective investigation &#111;&#102; 16 patients &#119;&#105;&#116;&#104; &#097; mean age &#111;&#102; 59 and &#097; mean body mass index &#111;&#102; 27 kg/mk2. All 16 patients &#119;&#101;&#114;&#101; diagnosed &#119;&#105;&#116;&#104; heart failure (mean left ventricular ejection fraction &#111;&#102; 30 percent) and central sleep apnea.</p>
<p>The patients served &#097;&#115; their own control group, receiving on one night phrenic nerve stimulation and no therapeutic intervention on another. &#116;&#104;&#101; intervention, which acts like &#097; pacemaker for &#116;&#104;&#101; nerve, dramatically reduced &#116;&#104;&#101; number &#111;&#102; times patients stopped, or &#097;&#108;&#109;&#111;&#115;&#116; stopped, breathing; improved blood oxygenation levels while sleeping; and resulted in &#097; healthier heart rate.</p>
<p>Compared &#116;&#111; &#116;&#104;&#101; control night, phrenic nerve stimulation resulted in &#116;&#104;&#101; virtual elimination &#111;&#102; central sleep apnea &#097;&#115; measured &#098;&#121; &#116;&#104;&#101; central apnea Index (25 ± 14 &#118;&#115;. 3 ± 4/hour, p ?0.001). &#116;&#104;&#101;&#114;&#101; &#119;&#097;&#115; &#097; significant decrease in &#116;&#104;&#101; apnea-hypopnea index (47 ± 12 &#118;&#115;. 24 ±15/hour, p=0.002) and in &#116;&#104;&#101; associated arousal index (32 ±12 &#118;&#115;. 16 ±10/hour, p=0.001) and in &#116;&#104;&#101; reduced number &#111;&#102; times &#116;&#104;&#101; patient experienced 4 percent oxygen desaturation (31 ± 11 &#118;&#115;. 16 ± 12/hour, p=0.002). Overnight sleep heart rate decreased significantly (73.3 ± 17.1 &#118;&#115;. 71.1 ± 16.3 bpm, p=0.002).</p>
<p>The current best treatment for &#116;&#104;&#101;&#115;&#101; patients &#105;&#115; Continuous Positive Airway Pressure (CPAP). In about half &#111;&#102; all patients, CPAP suppresses central sleep apnea and improves cardiovascular health and mortality, &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; &#116;&#111; Dr. Javaheri. However, even among &#116;&#104;&#111;&#115;&#101; patients &#116;&#104;&#097;&#116; &#099;&#111;&#117;&#108;&#100; &#098;&#101; &#104;&#101;&#108;&#112;&#101;&#100; &#098;&#121; CPAP, many &#099;&#097;&#110;&#110;&#111;&#116; tolerate sleeping an entire night &#119;&#105;&#116;&#104; &#097; nasal mask, &#115;&#111; &#116;&#104;&#101; percentage &#111;&#102; patients &#104;&#101;&#108;&#112;&#101;&#100; &#098;&#121; CPAP &#105;&#115; considerably &#108;&#111;&#119;&#101;&#114;.</p>
<p>&#8220;&#111;&#117;&#114; research suggests,&#8221; said Dr. Javaheri, &#8220;&#116;&#104;&#097;&#116; &#116;&#104;&#101;&#114;&#101; &#105;&#115; &#097; &#110;&#101;&#119; therapy—one &#116;&#104;&#097;&#116;, &#117;&#110;&#108;&#105;&#107;&#101; CPAP and &#111;&#116;&#104;&#101;&#114; existing mask-based therapies, &#099;&#111;&#117;&#108;&#100; &#098;&#101; tolerated &#098;&#121; all patients.&#8221;</p>
<p>Dr. Javaheri added &#116;&#104;&#097;&#116; &#097; randomized clinical trial &#105;&#115; &#110;&#111;&#119; needed &#116;&#111; determine &#116;&#104;&#101; clinical implications on long-term phrenic nerve stimulation on morbidity and mortality &#111;&#102; heart failure patients &#119;&#105;&#116;&#104; central sleep apnea.</p>
<p>&#8220;Single Night Transvenous Phrenic Nerve Stimulation Improves Central Sleep Apnoea in Systolic Heart Failure&#8221; (B29, Monday, May 16, 8:15-10:45 &#097;.m., Room 403-404 (Street Level), Colorado Convention Center; Abstract 22748)</p>
<p>* &#112;&#108;&#101;&#097;&#115;&#101; note &#116;&#104;&#097;&#116; numbers in &#116;&#104;&#105;&#115; release may differ slightly from &#116;&#104;&#111;&#115;&#101; in &#116;&#104;&#101; abstract. Many &#111;&#102; &#116;&#104;&#101;&#115;&#101; investigations &#097;&#114;&#101; ongoing; &#116;&#104;&#101; release represents &#116;&#104;&#101; &#109;&#111;&#115;&#116; up-to-date data &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; &#097;&#116; press time.</p>
<p>Snoring, morning fatigue, and afternoon naps. Don’t take &#116;&#104;&#101;&#115;&#101; things lightly—they’re some &#111;&#102; &#116;&#104;&#101; many symptoms &#111;&#102; sleep apnea.</p>
<p>This medical disorder &#099;&#097;&#117;&#115;&#101;&#115; &#116;&#104;&#101; sufferer &#116;&#111; &#115;&#116;&#111;&#112; breathing &#100;&#117;&#114;&#105;&#110;&#103; his/her sleep, which leads &#116;&#111; &#097; general lack &#111;&#102; rest. &#105;&#116; can also lead &#116;&#111; heart attacks, obesity, and headaches.</p>
<p>The condition &#105;&#115; common among middle-aged men and post-menopausal women, which &#105;&#115; attributed—by some experts—to &#116;&#104;&#101; changes in sleep patterns &#116;&#104;&#097;&#116; aging brings. Compared &#116;&#111; younger people, older individuals tend &#116;&#111; sleep less and in &#109;&#111;&#114;&#101; fragmented patterns.</p>
<p>In America, &#109;&#111;&#114;&#101; than 12 million &#097;&#114;&#101; affected &#098;&#121; &#116;&#104;&#101; condition, &#109;&#097;&#107;&#105;&#110;&#103; &#105;&#116; &#097; serious health concern.</p>
<p>You can avoid sleep apnea &#098;&#121; simply exercising &#097; healthier lifestyle: eat right and avoid alcohol and nicotine. &#116;&#104;&#101;&#115;&#101; things can &#114;&#117;&#105;&#110; your body clock. &#116;&#104;&#101; condition can also &#098;&#101; cured &#098;&#121; consistent treatments and some surgeries.</p>
<p>[<strong>PRWeb press release</strong>] &#8212; Dr. Jin Zhou, DC, &#105;&#115; &#110;&#111;&#119; accepting &#110;&#101;&#119; patients &#119;&#105;&#116;&#104; sleep apnea &#119;&#104;&#111; &#105;&#115; unable &#116;&#111; tolerate CPAP or &#097;&#110;&#121; device and/or failed &#116;&#111; benefit from standard surgeries, &#119;&#105;&#116;&#104; &#097; &#112;&#111;&#115;&#115;&#105;&#098;&#108;&#101; conservative approach &#098;&#121; ZHT (Zhou&#8217;s Hypoxicology Therapy), &#097; natural therapy &#119;&#105;&#116;&#104; &#115;&#101;&#118;&#101;&#110; year clinical observations. Sleep Apnea &#105;&#115; &#097; well-known deadly disease, &#105;&#102; without proper clinical management, among increasing population. CPAP &#105;&#115; &#116;&#104;&#101; Gold Therapy for sleep apnea, in addition &#116;&#111; standard surgeries, but &#097; significant number &#111;&#102; sleep apnea patients failed &#116;&#111; tolerate or benefit from standard CPAP or &#097;&#110;&#121; device, and/or standard surgeries. ZHT therapy may provide an alternative natural approach for &#116;&#104;&#111;&#115;&#101; sleep apnea patients without &#097;&#110;&#121; &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; choices or clinical results from standard medical treatment. &#097;&#115; an alternative chiropractic care, ZHT &#105;&#115; &#110;&#111;&#116; covered &#098;&#121; &#109;&#111;&#115;&#116; health plans. ZHT therapy costs may range from about $200-$350 for &#116;&#104;&#101; initial visit and $57 &#8211; $150 for &#116;&#104;&#101; subsequent visits. ZHT Appointments &#097;&#114;&#101; &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; &#116;&#111; patients nationwide without &#097;&#110;&#121; &#110;&#101;&#101;&#100; for referral.</p>
<p>Only &#097;&#115; an alternative &#116;&#111; standard medical care from sleep specialists, ZHT therapy &#105;&#115; expected &#116;&#111; provide &#105;&#109;&#109;&#101;&#100;&#105;&#097;&#116;&#101; relief on &#116;&#104;&#101; &#102;&#105;&#114;&#115;&#116; visit, and significant relief in &#116;&#104;&#114;&#101;&#101; visits, for &#109;&#111;&#115;&#116; cases, &#119;&#105;&#116;&#104; increased uvulo-palato-pharyngeal space (opening &#111;&#102; windpipe), &#098;&#101;&#116;&#116;&#101;&#114; sleep and decreased snoring, or &#105;&#102; &#110;&#111;&#116;, &#116;&#104;&#101; ZHT program &#105;&#115; &#116;&#111; &#098;&#101; discontinued. ZHT includes supernatural breathing exercises and ZHT manual therapies. ZHT therapy &#105;&#115; &#111;&#110;&#108;&#121; initiated and continued &#119;&#105;&#116;&#104; &#105;&#109;&#109;&#101;&#100;&#105;&#097;&#116;&#101; noticeable clinical relief on &#116;&#104;&#101; &#102;&#105;&#114;&#115;&#116; visit and significant clinical relief in &#116;&#104;&#114;&#101;&#101; visits. Depending upon &#116;&#104;&#101; severity &#111;&#102; sleep apnea and complicating medical conditions, ZHT therapy may &#098;&#101; completed in one week &#116;&#111; &#116;&#104;&#114;&#101;&#101; months.</p>
<p>ZHT Therapy may benefit obstructive sleep apnea (OSA) and central apnea (CA), &#097;&#115; &#119;&#101;&#108;&#108; &#097;&#115; complex sleep apnea (OSA &amp; CA).</p>
<p>ZHT &#119;&#097;&#115; developed &#115;&#101;&#118;&#101;&#110; years &#097;&#103;&#111; and &#110;&#111;&#119; &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; nationwide. Since sleep medicine industry Journal, Sleep Review, &#116;&#104;&#101; Journal for Sleep Specialists, reported ZHT on August 10, 2006, Dr. Jin Zhou, DC, has significantly improved and refined ZHT therapy &#119;&#105;&#116;&#104; intriguing anecdotal clinical observations. ZHT &#105;&#115; &#110;&#101;&#105;&#116;&#104;&#101;&#114; &#097; standard mainstream medical therapy &#110;&#111;&#114; &#097; cure for sleep apnea.</p>
<p>&#8220;&#110;&#101;&#118;&#101;&#114; claim for cure for &#097;&#110;&#121; modern medical diagnosis, &#097; natural solution &#119;&#105;&#116;&#104; mother nature human body functions &#119;&#105;&#108;&#108; &#098;&#101; &#116;&#104;&#101; &#109;&#111;&#115;&#116; powerful protections against sleep apnea,&#8221; Dr. Zhou, &#116;&#104;&#101; Inventor &#111;&#102; Zhou&#8217;s Hypoxicology Therapy (ZHT), &#119;&#104;&#111; coined &#116;&#104;&#101; word, &#8220;Hypoxicology&#8221;.</p>
<p>In developing &#116;&#104;&#101; &#110;&#101;&#119; ZHT (Zhou&#8217;s Hypoxicology Therapy) alternatives for sleep apnea, Dr. Zhou, observed clinically &#116;&#104;&#097;&#116; trachea caudal displacement (TCD) (the windpipe moving downward), resulted from diaphragm malfunction and baroreflex dysfunction, &#105;&#110;&#115;&#116;&#101;&#097;&#100; &#111;&#102; weakened soft appellate &#097;&#115; claimed &#098;&#121; &#116;&#104;&#101; mainstream scientists, &#105;&#115; &#116;&#104;&#101; main anatomical pathology for snoring, collapse &#111;&#102; &#116;&#104;&#101; upper airway and frequent breathing stops &#100;&#117;&#114;&#105;&#110;&#103; &#116;&#104;&#101; night for people &#119;&#105;&#116;&#104; obstructive sleep apnea. In addition, &#097;&#115; Dr. Zhou hypothesized, &#116;&#104;&#101; dysfunction &#111;&#102; &#116;&#104;&#101; baroreflex, chemoreflex, metabo-reflex, mechanoreflex, psychosomato-reflex and respiration pace-making malfunction, &#100;&#117;&#101; &#116;&#111; psychological, environmental and anatomical causations, &#097;&#114;&#101; primarily and intricately responsible for &#116;&#104;&#101; obstructive and central sleep apnea development. Dr. Zhou &#102;&#117;&#114;&#116;&#104;&#101;&#114; hypothesized &#116;&#104;&#097;&#116; all &#111;&#102; &#116;&#104;&#101;&#115;&#101; sleep apnea etiological components &#097;&#114;&#101; primarily controlled or regulated internally &#098;&#121; &#116;&#104;&#101; human body but induced externally. &#116;&#104;&#101;&#114;&#101;&#102;&#111;&#114;&#101;, sleep apnea should &#098;&#101; completely reversible primarily through volitional resuscitation, resetting &#111;&#102; &#116;&#104;&#101; baroreflex and revitalization &#111;&#102; &#116;&#104;&#101; upper airway defense reflex &#098;&#121; working through patient&#8217;s body internally &#105;&#110;&#115;&#116;&#101;&#097;&#100; &#111;&#102; externally through surgeries and devices.</p>
<p>ZHT breathing exercises and manual therapy &#097;&#114;&#101; developed based on Eastern philosophy &#119;&#105;&#116;&#104; acupuncture holistic health concept, and modern anatomy and physiology &#097;&#115; &#119;&#101;&#108;&#108; &#097;&#115; latest worldwide scientific research on sleep apnea.</p>
<p>sleepapneausa.net/ZHT_Science.htm</p>
<p>Clinically, &#109;&#111;&#115;&#116; ZHT patients may have been &#117;&#115;&#117;&#097;&#108;&#108;&#121; treated &#119;&#105;&#116;&#104; sleep specialists and may have failed &#116;&#111; tolerate or benefit from standard CPAP device or UPPP surgery, or &#097; patient &#119;&#105;&#116;&#104; &#112;&#111;&#115;&#115;&#105;&#098;&#108;&#101; sleep apnea &#119;&#105;&#108;&#108; &#098;&#101; referred &#116;&#111; &#097; sleep specialist for sleep study, diagnosis and management. &#097;&#115; an alternative &#116;&#111; &#116;&#104;&#111;&#115;&#101; without &#097;&#110;&#121; conventional options, ZHT therapy employs unique breathing and reflex exercises in conjunction &#119;&#105;&#116;&#104; chiropractic manual and therapeutic exercises &#116;&#111; reset baroreflex and functional fitness &#111;&#102; upper airway. ZHT &#105;&#115; simple, natural and quick for clinical results. &#116;&#104;&#101; patient &#105;&#115; &#116;&#104;&#101; &#111;&#110;&#108;&#121; judge for &#116;&#104;&#101; clinical merits, based on &#116;&#104;&#101; clinical outcome &#119;&#105;&#116;&#104; &#098;&#101;&#116;&#116;&#101;&#114; breathing, sleep and less snoring &#097;&#115; &#119;&#101;&#108;&#108; &#097;&#115; relief for sleep apnea related symptoms, &#115;&#117;&#099;&#104; &#097;&#115; headaches, fatigue, arthritis, &#108;&#111;&#119; back pain, sciatica, fatigue, depression, anxiety, fibromyalgia, arthritis and countless sleep apnea related medical conditions.</p>
<p>A Google Web search &#119;&#105;&#116;&#104; words &#8220;apnea&#8221; + &#8220;your symptoms or diagnosis&#8221; &#119;&#105;&#108;&#108; &#115;&#104;&#111;&#119; &#116;&#104;&#101; connection between sleep apnea and your medical condition, &#097;&#099;&#099;&#111;&#114;&#100;&#105;&#110;&#103; &#116;&#111; Dr. Zhou.</p>
<p>Dr. Jin Zhou, D.C. has been &#097; licensed chiropractic physician in Hanover Park, IL since 1991. He &#119;&#097;&#115; &#097; former orthopedic surgeon &#097;&#116; China Air Force General Hospital in Beijing, China 23 years &#097;&#103;&#111;. Dr. Zhou &#105;&#115; dedicated &#116;&#111; developing &#097; revolutionary breakthrough, an extremely simple and super natural therapy &#116;&#104;&#097;&#116; &#099;&#111;&#117;&#108;&#100; potentially save millions &#111;&#102; lives and trillions &#111;&#102; dollars without having &#116;&#111; rely upon &#111;&#110;&#108;&#121; medication, surgery and device. He coined &#116;&#104;&#101; &#110;&#101;&#119; word, &#8220;Hypoxicology&#8221;.</p>
<p>For &#109;&#111;&#114;&#101; scientific information on ZHT, &#112;&#108;&#101;&#097;&#115;&#101; visit SleepapneaUSA.net, or contact Dr. Jin Zhou &#097;&#116; 630-808-7237.</p>
<p>For &#109;&#111;&#114;&#101; clinical information and an appointment, &#112;&#108;&#101;&#097;&#115;&#101; visit PainUSA.com, or contact Dr. Jin Zhou &#097;&#116; 630-736-1646.</p>
<p>[<strong>EurekAlert press release</strong>] &#8212; In &#116;&#104;&#101; largest study &#111;&#102; &#105;&#116; kind &#116;&#111; establish &#097; link between sleep and diabetes, researchers found &#116;&#104;&#097;&#116; people &#119;&#105;&#116;&#104; diabetes &#119;&#104;&#111; sleep poorly have higher insulin resistance, and &#097; harder time controlling &#116;&#104;&#101; disease.</p>
<p>The findings, published in &#116;&#104;&#101; June issue &#111;&#102; Diabetes Care, suggest &#116;&#104;&#097;&#116; poor sleep may contribute &#116;&#111; worse outcomes in people &#119;&#105;&#116;&#104; diabetes.</p>
<p>&#8220;Poor sleep quality in people &#119;&#105;&#116;&#104; diabetes &#119;&#097;&#115; associated &#119;&#105;&#116;&#104; worse control &#111;&#102; their blood glucose levels,&#8221; said Kristen Knutson, PhD, assistant professor &#111;&#102; medicine and lead author &#111;&#102; &#116;&#104;&#101; study. &#8220;People &#119;&#104;&#111; have &#097; hard time controlling their blood glucose levels have &#097; greater risk &#111;&#102; complications. &#116;&#104;&#101;&#121; have &#097; reduced quality &#111;&#102; life. And, &#116;&#104;&#101;&#121; have &#097; reduced life expectancy.&#8221;</p>
<p>People &#119;&#105;&#116;&#104; diabetes generally have poorer sleep than &#116;&#104;&#101; general population, and poor sleep has been proposed &#097;&#115; &#097; risk factor for developing &#116;&#104;&#101; disease. Sleep disorders, &#115;&#117;&#099;&#104; &#097;&#115; obstructive sleep apnea, &#097;&#114;&#101; &#109;&#111;&#114;&#101; prevalent in people &#119;&#105;&#116;&#104; type 2 diabetes, Knutson said.</p>
<p>For &#116;&#104;&#101; study, researchers monitored &#116;&#104;&#101; sleep &#111;&#102; 40 people &#119;&#105;&#116;&#104; diabetes for six nights. &#116;&#104;&#101; subjects also reported &#105;&#102; &#116;&#104;&#101;&#121; generally suffered from symptoms &#111;&#102; sleep disturbances like insomnia, snoring or sleep apnea. &#097;&#116; clinical examinations, &#116;&#104;&#101;&#121; gave blood samples &#116;&#111; &#097;&#108;&#108;&#111;&#119; researchers &#116;&#111; measure insulin and glucose levels.</p>
<p>The subjects wore activity monitors on their wrists &#097;&#116; night, which measure their wrist movements throughout &#116;&#104;&#101; night. Poor sleep, or insomnia, &#119;&#097;&#115; determined &#098;&#121; &#098;&#111;&#116;&#104; poor sleep quality based on &#116;&#104;&#101; activity monitors and &#116;&#104;&#101; subject telling &#116;&#104;&#101; researchers &#116;&#104;&#097;&#116; &#116;&#104;&#101;&#121; often &#104;&#097;&#100; &#097; hard time falling asleep or woke &#117;&#112; &#100;&#117;&#114;&#105;&#110;&#103; &#116;&#104;&#101; night.</p>
<p>Among &#116;&#104;&#101; diabetics, poor sleepers &#104;&#097;&#100; 23% higher blood glucose levels in &#116;&#104;&#101; morning, and 48% higher blood insulin levels. &#117;&#115;&#105;&#110;&#103; &#116;&#104;&#101;&#115;&#101; numbers &#116;&#111; estimate &#097; person&#8217;s insulin resistance, &#116;&#104;&#101; researchers found &#116;&#104;&#097;&#116; poor sleepers &#119;&#105;&#116;&#104; diabetes &#104;&#097;&#100; 82% higher insulin resistance than normal sleepers &#119;&#105;&#116;&#104; diabetes.</p>
<p>Knutson said &#116;&#104;&#101; next step for researchers &#105;&#115; &#116;&#111; &#115;&#101;&#101; &#105;&#102; treating poor sleep can improve long-term outcomes and quality &#111;&#102; life for diabetics. &#8220;For someone &#119;&#104;&#111; &#097;&#108;&#114;&#101;&#097;&#100;&#121; has diabetes, adding &#097; sleep treatment intervention, &#119;&#104;&#101;&#116;&#104;&#101;&#114; it&#8217;s treating sleep apnea or treating insomnia, may &#098;&#101; an additional help for them &#116;&#111; control their disease,&#8221; Knutson said.</p>
<p>In fact, restoring &#097; healthy amount &#111;&#102; sleep may &#098;&#101; &#097;&#115; powerful an intervention &#097;&#115; &#116;&#104;&#101; drugs currently &#117;&#115;&#101;&#100; &#116;&#111; treat type 2 diabetes. &#8220;&#116;&#104;&#105;&#115; suggests &#116;&#104;&#097;&#116; improving sleep quality in diabetics &#119;&#111;&#117;&#108;&#100; have &#097; similar beneficial effect &#097;&#115; &#116;&#104;&#101; &#109;&#111;&#115;&#116; commonly &#117;&#115;&#101;&#100; anti-diabetes drugs,&#8221; said Eve Van Cauter, PhD, professor &#111;&#102; medicine and co-author &#111;&#102; &#116;&#104;&#101; study.</p>
<p>Further investigation into which leads &#116;&#111; &#116;&#104;&#101; &#111;&#116;&#104;&#101;&#114; – &#116;&#104;&#101; chronic poor sleep or chronic insulin resistance – &#099;&#111;&#117;&#108;&#100; improve &#116;&#104;&#101; quality &#111;&#102; life for people &#119;&#105;&#116;&#104; type 2 diabetes. &#8220;Anything &#116;&#104;&#097;&#116; we can do &#116;&#111; help people improve their ability &#116;&#111; control their glucose &#119;&#105;&#108;&#108; help their lives in &#116;&#104;&#101; long run,&#8221; Knutson said.</p>
<p>The data &#119;&#097;&#115; collected &#097;&#115; &#112;&#097;&#114;&#116; &#111;&#102; &#116;&#104;&#101; CARDIA study, an ongoing longitudinal study &#111;&#102; &#116;&#104;&#101; heart health. &#105;&#116; has tracked thousands &#111;&#102; people for over 20 years.</p>
<p>The study, &#8220;Cross-sectional associations between measure &#111;&#102; sleep and markers &#111;&#102; glucose metabolism among persons &#119;&#105;&#116;&#104; and without diabetes&#8221; &#119;&#097;&#115; published online March 16, 2011, in &#116;&#104;&#101; journal Diabetes Care and &#105;&#115; freely &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101;. In addition &#116;&#111; Drs. Knutson and Van Cauter, authors include Phyllis Zee and Kiang Liu &#097;&#116; Northwestern University, and Diane Lauderdale &#097;&#116; &#116;&#104;&#101; University &#111;&#102; Chicago Department &#111;&#102; Health Studies.</p>
<p>The research &#119;&#097;&#115; funded &#098;&#121; &#097; grant from &#116;&#104;&#101; National Institute on Aging &#097;&#116; &#116;&#104;&#101; U.S. National Institutes &#111;&#102; Health. &#116;&#104;&#101; CARDIA study &#105;&#115; supported &#098;&#121; &#116;&#104;&#101; National Heart, Lung, and Blood Institute.</p>
<p>Royal Philips Electronics &#119;&#105;&#108;&#108; &#098;&#101; &#100;&#105;&#115;&#112;&#108;&#097;&#121;&#105;&#110;&#103; &#105;&#116;&#115; &#110;&#101;&#119; sleep diagnostics and therapy solutions in &#116;&#104;&#101; eight edition &#111;&#102; &#116;&#104;&#101; Otolaryngology Exhibition Conference &#097;&#116; Madinat Jumeirah, Dubai.</p>
<p>“There &#097;&#114;&#101; &#097; number &#111;&#102; potential &#099;&#097;&#117;&#115;&#101;&#115; for &#097; disturbed night’s sleep,” &#101;&#120;&#112;&#108;&#097;&#105;&#110;&#101;&#100; Diederik Zeven, general manager &#111;&#102; Philips Healthcare in &#116;&#104;&#101; Middle East. “These include sleep disorders &#115;&#117;&#099;&#104; &#097;&#115; obstructive sleep apnea (OSA), which affects approximately &#102;&#111;&#117;&#114; per cent &#111;&#102; &#116;&#104;&#101; adult population.”</p>
<p>Zeven added: “It’s &#097; disorder characterized &#098;&#121; airway collapse &#098;&#101;&#104;&#105;&#110;&#100; &#116;&#104;&#101; tongue &#100;&#117;&#114;&#105;&#110;&#103; sleep, which obstructs breathing. &#105;&#102; untreated, &#105;&#116; can contribute &#116;&#111; &#116;&#104;&#101; development &#111;&#102; high blood pressure, diabetes, heart attacks, and strokes.”</p>
<p>The company has developed an innovative collection &#111;&#102; sleep products, including diagnostic tools and therapy devices.</p>
<p>During &#116;&#104;&#101; conference, Philips &#119;&#105;&#108;&#108; also &#098;&#101; conducting sleep therapy solutions and demonstrating how &#105;&#116;&#115; tools and products work.</p>
<p>Don’t take snoring lightly. &#105;&#116; may &#106;&#117;&#115;&#116; &#098;&#101; an indicator &#111;&#102; &#097; &#109;&#111;&#114;&#101; serious health problem, sleep apnea.</p>
<p>Dr. Charles Hawkins &#111;&#102; &#116;&#104;&#101; Zanesville Dental Sleep Medicine Center &#115;&#097;&#121;&#115; &#116;&#104;&#097;&#116; snoring and sleep apnea &#097;&#114;&#101; &#115;&#111;&#109;&#101;&#116;&#105;&#109;&#101;&#115; related.</p>
<p>“What happens &#105;&#115; &#116;&#104;&#101; body feels itself starting &#116;&#111; choke because you &#115;&#116;&#111;&#112; breathing,” &#115;&#097;&#121;&#115; Dr. Hawkins. “Your oxygen level actually drops in your blood; &#116;&#104;&#101; body picks &#116;&#104;&#097;&#116; &#117;&#112; and associates &#105;&#116; &#119;&#105;&#116;&#104; choking.”</p>
<p>To solve &#116;&#104;&#101; problem, &#116;&#104;&#101; doctor recommends &#117;&#115;&#105;&#110;&#103; &#097; device, which &#097;&#108;&#108;&#111;&#119;&#115; &#116;&#104;&#101; sufferer &#116;&#111; breath &#109;&#111;&#114;&#101; easily. Hawkins &#101;&#120;&#112;&#108;&#097;&#105;&#110;&#115;: “It&#8217;s actually &#115;&#111;&#109;&#101;&#116;&#104;&#105;&#110;&#103; like CPR. &#105;&#116; opens &#117;&#112; &#116;&#104;&#101; airway &#098;&#121; bringing &#116;&#104;&#101; &#108;&#111;&#119;&#101;&#114; jaw &#102;&#111;&#114;&#119;&#097;&#114;&#100;. &#110;&#111;&#119; we can&#8217;t fit &#116;&#104;&#105;&#115; device &#117;&#110;&#116;&#105;&#108; you have &#097; sleep test and &#103;&#101;&#116; diagnosed &#119;&#105;&#116;&#104; sleep apnea or snoring.”</p>
<p>Studies have proven &#116;&#104;&#097;&#116; &#105;&#102; sleep apnea &#105;&#115; left untreated, &#105;&#116; can result in cardiovascular complications, obesity, and even stroke.</p></p>
]]></content:encoded>
			<wfw:commentRss>http://symptomadvice.com/cpap-treatment-is-best-for-elderly-sleep-apnea-patients/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health Canada: Exact(TM) Multi Greens Powder and Capsules Recalled as They May Pose Serious Health Risks to Canadians with Milk Allergies</title>
		<link>http://symptomadvice.com/health-canada-exacttm-multi-greens-powder-and-capsules-recalled-as-they-may-pose-serious-health-risks-to-canadians-with-milk-allergies/</link>
		<comments>http://symptomadvice.com/health-canada-exacttm-multi-greens-powder-and-capsules-recalled-as-they-may-pose-serious-health-risks-to-canadians-with-milk-allergies/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:17:09 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[allergies symptoms]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[february 2]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[grocery chains]]></category>
		<category><![CDATA[milk allergies]]></category>
		<category><![CDATA[press release]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/health-canada-exacttm-multi-greens-powder-and-capsules-recalled-as-they-may-pose-serious-health-risks-to-canadians-with-milk-allergies/</guid>
		<description><![CDATA[Press Release Source: Health Canada On Wednesday February 2, 2011, 3:14 pm EST OTTAWA, ONTARIO&#8211;(Marketwire &#8211; 02/02/11) &#8211; The issue: &#8220;Exact™ Multi Greens Powder&#8221; and &#8220;Exact™ Multi Greens Capsule&#8221; are being voluntarily recalled by Pharmetics &#105;&#110;&#099;. &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#111;&#102; an allergy risk to people with milk sensitivities. The natural health products are &#108;&#097;&#098;&#101;&#108;&#108;&#101;&#100; as &#110;&#111;&#116; containing [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/02/1296843429-73.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" /><strong>Press Release</strong> Source: Health Canada On Wednesday February 2, 2011, 3:14 pm EST
<p>OTTAWA, ONTARIO&#8211;(Marketwire &#8211; 02/02/11) &#8211; The issue:</p>
<p>&#8220;Exact™ Multi Greens Powder&#8221; and &#8220;Exact™ Multi Greens Capsule&#8221; are being voluntarily recalled by Pharmetics &#105;&#110;&#099;. &#098;&#101;&#099;&#097;&#117;&#115;&#101; &#111;&#102; an allergy risk to people with milk sensitivities. The natural health products are &#108;&#097;&#098;&#101;&#108;&#108;&#101;&#100; as &#110;&#111;&#116; containing dairy (milk), &#098;&#117;&#116; they &#109;&#097;&#121; contain trace amounts &#111;&#102; milk protein from ingredients used &#105;&#110; the production process. Exact™ is the store brand &#111;&#102; Loblaws grocery chains (See Loblaw website (loblaw.ca/en/abt_corprof.html) for the list &#111;&#102; stores).</p>
<p>People with milk allergies can experience &#097; range &#111;&#102; mild to severe symptoms when exposed to &#101;&#118;&#101;&#110; small amounts &#111;&#102; milk proteins. Symptoms &#109;&#097;&#121; include breathing difficulties &#116;&#104;&#097;&#116;, &#105;&#110; some cases, can &#098;&#101; life threatening. Health Canada has received &#110;&#111; reports &#111;&#102; adverse reactions involving &#116;&#104;&#101;&#115;&#101; products to date.</p>
<p>Canadians with milk allergies who have purchased or used &#8220;Exact™ Multi Greens Powder&#8221; or &#8220;Exact™ Multi Greens Capsule&#8221;</p>
<p>What consumers should &#100;&#111;:</p>
<p> &#8211; Speak to &#121;&#111;&#117;&#114; healthcare practitioner with any &#113;&#117;&#101;&#115;&#116;&#105;&#111;&#110;&#115; or concerns regarding further &#117;&#115;&#101; &#111;&#102; &#116;&#104;&#101;&#115;&#101; products.&#8211; Report any adverse reaction potentially related to &#116;&#104;&#101;&#115;&#101; products to Health Canada (see below).</p>
<p>What Health Canada is doing:</p>
<p>Health Canada will monitor the recalls. Pharmetics &#105;&#110;&#099;. has confirmed to Health Canada &#116;&#104;&#097;&#116; &#116;&#104;&#101;&#115;&#101; products are discontinued; &#104;&#111;&#119;&#101;&#118;&#101;&#114;, some &#109;&#097;&#121; remain on store shelves or &#105;&#110; homes.</p>
<p>Live microorganisms, including probiotics, &#116;&#104;&#097;&#116; are included &#105;&#110; natural health products are grown &#105;&#110; nutrient solutions called culture media. The culture media used to produce probiotics include &#097; source &#111;&#102; protein, &#119;&#104;&#105;&#099;&#104; is frequently &#098;&#117;&#116; &#110;&#111;&#116; &#097;&#108;&#119;&#097;&#121;&#115; derived from milk, &#119;&#104;&#105;&#099;&#104; is &#097; priority allergen &#105;&#110; Canada. For products &#116;&#104;&#097;&#116; are formulated as pills or dry powders, the culture media is &#109;&#111;&#115;&#116;&#108;&#121; removed &#098;&#101;&#102;&#111;&#114;&#101; freeze-drying. &#098;&#101;&#099;&#097;&#117;&#115;&#101; culture media is removed, &#105;&#116; is &#110;&#111;&#116; considered to &#098;&#101; &#097; non-medicinal ingredient and is &#110;&#111;&#116; required to &#098;&#101; listed on product labels. &#104;&#111;&#119;&#101;&#118;&#101;&#114;, traces &#111;&#102; milk or any &#111;&#116;&#104;&#101;&#114; priority allergen included &#105;&#110; culture media &#116;&#104;&#097;&#116; &#119;&#097;&#115; removed can remain &#105;&#110; the product &#105;&#110; quantities sufficient to provoke an allergic reaction &#105;&#110; highly sensitive individuals.</p>
<p>Products &#116;&#104;&#097;&#116; have &#098;&#101;&#101;&#110; assessed by Health Canada for safety, effectiveness and quality will have an eight-digit Drug Identification Number (DIN), &#097; Homeopathic Medicine Number (DIN-HM) or &#097; Natural Product Number (NPN) on the &#108;&#097;&#098;&#101;&#108;. Some natural health products &#109;&#097;&#121; have an Exemption Number (EN), &#119;&#104;&#105;&#099;&#104; indicates &#116;&#104;&#097;&#116; the product is legally &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; for sale while Health Canada is reviewing &#105;&#116;&#115; application for licensing. The products being recalled have ENs, as follows:</p>
<p>Exact™ Multi Greens Powder (225 g): EN-142033</p>
<p>Exact™ Multi Greens Powder (510 g): EN-142033</p>
<p>Exact™ Multi Greens Capsules (360 capsules): EN-142032</p>
<p>&#8220;Exact™ Multi Greens Powder&#8221; and &#8220;Exact™ Multi Greens Capsule&#8221; are natural health products &#116;&#104;&#097;&#116; contain live bacteria (probiotics) for therapeutic purposes.</p>
<p>&#8220;Exact™ Multi Greens Powder&#8221; is sold &#105;&#110; 225 g and 510 g containers, while &#8220;Exact™ Multi Greens Capsule&#8221; is sold &#105;&#110; containers &#111;&#102; 360 capsules.</p>
<p>Photos &#111;&#102; the products are &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; &#097;&#116; the &#102;&#111;&#108;&#108;&#111;&#119;&#105;&#110;&#103; address: media3.marketwire.com/docs/hlt-eng.pdf</p>
<p>For more information:</p>
<p>Consumers and health professionals wanting more information about &#116;&#104;&#105;&#115; advisory from Health Canada can contact the Public Enquiries Line &#097;&#116; 613-957-2991, or toll free &#097;&#116; 1-866-225-0709.</p>
<p>Media enquiries related to &#116;&#104;&#105;&#115; Advisory should &#098;&#101; directed to Health Canada Media Relations &#097;&#116; 613-957-2983.</p>
<p>How to report side effects to health products:</p>
<p>To report suspected adverse reaction to &#116;&#104;&#101;&#115;&#101; or &#111;&#116;&#104;&#101;&#114; health products, &#112;&#108;&#101;&#097;&#115;&#101; contact Health Canada&#8217;s Canada Vigilance Program toll-free &#097;&#116; 1-866-234-2345, or complete &#097; Canada Vigilance Reporting Form (hc-sc.gc.ca/dhp-mps/medeff/report-declaration/index-eng.php) and send to us using one &#111;&#102; &#116;&#104;&#101;&#115;&#101; methods:</p>
<p> &#8211; Fax: 1-866-678-6789&#8211; Internet: healthcanada.gc.ca/medeffect&#8211; Mail: Canada Vigilance Program Marketed Health Products Directorate Ottawa, ON, Address Locator 0701E K1A 0K9</p>
<p>Related Health Canada Web content:</p>
<p>- Advisory (December 24, 2010): Update: Four Probiotic Natural Health Products &#109;&#097;&#121; Pose &#115;&#101;&#114;&#105;&#111;&#117;&#115; Health Risks to Canadians with Milk or Soy Allergies (hc-sc.gc.ca/ahc-asc/media/advisories-avis/_2010/2010_232-eng.php)</p>
<p>- Advisory (December 6, 2010) &#8211; &#8220;Probiophilus&#8221; and &#8220;Cultures &#100;&#101; Yogourt 5 Milliards&#8221; &#109;&#097;&#121; Pose &#115;&#101;&#114;&#105;&#111;&#117;&#115; Health Risks to Canadians with Milk Allergies (hc-sc.gc.ca/ahc-asc/media/advisories-avis/_2010/2010_216-eng.php)</p>
<p>- Warning (July 24, 2009) &#8211; Milk Allergy Risk Identified &#105;&#110; the Natural Health Product: Dophilus Chewable Tablets (hc-sc.gc.ca/ahc-asc/media/advisories-avis/_2009/2009_120-eng.php)</p>
<p>Send us &#121;&#111;&#117;&#114; feedback: Help improve Health Canada&#8217;s risk communications by sharing &#121;&#111;&#117;&#114; &#116;&#104;&#111;&#117;&#103;&#104;&#116;&#115; on the new format for &#111;&#117;&#114; Advisories (surveys-sondages.hc-sc.gc.ca/s/adv-temp-mod-avis/langen/).</p>
<p>Stay connected with Health Canada and receive the latest advisories and product recalls using &#116;&#104;&#101;&#115;&#101; social media tools: hc-sc.gc.ca/home-accueil/sm-ms/index-eng.php</p>
<p>Egalement disponible en francais</p></p>
]]></content:encoded>
			<wfw:commentRss>http://symptomadvice.com/health-canada-exacttm-multi-greens-powder-and-capsules-recalled-as-they-may-pose-serious-health-risks-to-canadians-with-milk-allergies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SI-BONE Adds Texas Back Institute Founder to Its Medical Advisory Board</title>
		<link>http://symptomadvice.com/si-bone-adds-texas-back-institute-founder-to-its-medical-advisory-board/</link>
		<comments>http://symptomadvice.com/si-bone-adds-texas-back-institute-founder-to-its-medical-advisory-board/#comments</comments>
		<pubDate>Mon, 13 Dec 2010 13:17:12 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[bone symptoms]]></category>
		<category><![CDATA[differential diagnosis]]></category>
		<category><![CDATA[medical device company]]></category>
		<category><![CDATA[patient work]]></category>
		<category><![CDATA[press release]]></category>
		<category><![CDATA[san jose california]]></category>
		<category><![CDATA[specialization]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/si-bone-adds-texas-back-institute-founder-to-its-medical-advisory-board/</guid>
		<description><![CDATA[Press Release Source: SI-BONE, &#105;&#110;&#099;. &#111;&#110; Monday December 6, 2010, 4:05 pm EST SAN JOSE, Calif., Dec. 6, 2010 /PRNewswire/ &#8212; SI-BONE, &#105;&#110;&#099;. (San Jose, California), &#097; medical device company &#116;&#104;&#097;&#116; is pioneering &#116;&#104;&#101; use of &#097; minimally invasive surgical (MIS) device &#116;&#111; treat &#116;&#104;&#101; sacroiliac (SI) joint announced today &#116;&#104;&#097;&#116; Ralph F. Rashbaum, MD, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2010/12/1292246232-37.jpg" style="float:left;clear:both;margin:0 15px 15px 0" /><strong>Press Release</strong> Source: SI-BONE, &#105;&#110;&#099;. &#111;&#110; Monday December 6, 2010, 4:05 pm EST
<p>SAN JOSE, Calif., Dec. 6, 2010 /PRNewswire/ &#8212; SI-BONE, &#105;&#110;&#099;. (San Jose, California), &#097; medical device company &#116;&#104;&#097;&#116; is pioneering &#116;&#104;&#101; use of &#097; minimally invasive surgical (MIS) device &#116;&#111; treat &#116;&#104;&#101; sacroiliac (SI) joint announced today &#116;&#104;&#097;&#116; Ralph F. Rashbaum, MD, Texas Back Institute, has joined its Medical Advisory Board (MAB). Dr. Rashbaum joins noted spine surgeons Steve Garfin, Frank Phillips, Paul Anderson and Nick Shamie, &#097;&#108;&#111;&#110;&#103; with SI-BONE founder, &#109;&#097;&#114;&#107; Reiley, &#111;&#110; &#116;&#104;&#101; SI-BONE MAB.</p>
<p>&#8220;The SI joint is &#097; significant cause of low back complaints, including pain and disability,&#8221; &#115;&#097;&#105;&#100; Ralph Rashbaum, M.D.  &#8220;My experience and published clinical research strongly suggest &#116;&#104;&#097;&#116; &#116;&#104;&#101; SI joint is &#097; significant contributor &#116;&#111; low back problems.  All spine surgeons should include &#116;&#104;&#101; SI joint &#097;&#115; &#112;&#097;&#114;&#116; of their patient work-up and differential diagnosis of low back complaints. &#116;&#104;&#101; SI joint should &#112;&#101;&#114;&#104;&#097;&#112;&#115; be &#111;&#110;&#101; of &#116;&#104;&#101; first things &#116;&#104;&#097;&#116; surgeons evaluate &#105;&#110; patients presenting with low back complaints, and I hope &#116;&#104;&#097;&#116; my work with SI-BONE &#119;&#105;&#108;&#108; help teach and convince many &#111;&#116;&#104;&#101;&#114; surgeons &#116;&#104;&#101; importance of &#116;&#104;&#105;&#115; diagnostic thinking.&#8221;</p>
<p>Dr. Rashbaum is &#097; board-certified orthopaedic surgeon with &#097; specialization &#105;&#110; spine surgery and co-founder of &#116;&#104;&#101; Texas Back Institute &#105;&#110; Plano, Texas, &#119;&#104;&#105;&#099;&#104; is &#111;&#110;&#101; of &#116;&#104;&#101; largest spine specialty clinics and spine surgical training schools &#105;&#110; &#116;&#104;&#101; United States.  He has significant expertise &#105;&#110; diagnosing and treating challenging chronic low back pain patients, many of &#119;&#104;&#111;&#109; &#119;&#101;&#114;&#101; failed surgery patients, &#097;&#115; well &#097;&#115; pain mechanisms and &#116;&#104;&#101; physiological effect of various treatments.  Dr. Rashbaum has published numerous articles and book chapters &#111;&#110; &#116;&#104;&#101;&#115;&#101; topics and devotes time &#116;&#111; training others &#105;&#110; &#116;&#104;&#101; evaluation of chronic low back pain patients.  After earning his Doctor of Medicine from Chicago Medical School, Dr. Rashbaum completed &#097; spine fellowship with Drs. Richard Rothman and Frederick Simone &#097;&#116; Pennsylvania Hospital &#105;&#110; Philadelphia. He later co-founded Texas Back Institute &#105;&#110; 1977.</p>
<p>Commenting &#111;&#110; Dr. Rashbaum&#8217;s appointment, Jeff Dunn, President and CEO, &#115;&#097;&#105;&#100;, &#8220;Having Dr. Rashbaum &#097;&#115; &#097; member of our Medical Advisory Board significantly boosts SI-BONE&#8217;s capability &#105;&#110; &#103;&#101;&#116;&#116;&#105;&#110;&#103; &#116;&#104;&#101; word &#111;&#117;&#116; &#111;&#110; &#097;&#112;&#112;&#114;&#111;&#112;&#114;&#105;&#097;&#116;&#101; diagnosis of low back complaints &#116;&#104;&#097;&#116; include &#116;&#104;&#101; SI joint.  In addition, his work with minimally invasive surgical technologies &#112;&#114;&#111;&#118;&#105;&#100;&#101;&#115; us with &#097; unique opportunity &#116;&#111; teach many new spine surgeons about &#116;&#104;&#101; iFuse Implant System™ for SI joint fixation/fusion.&#8221;</p>
<p>SI-BONE received clearance &#105;&#110; November 2008 from &#116;&#104;&#101; Food and Drug Administration (FDA) &#116;&#111; market its iFuse Implant &#115;&#121;&#115;&#116;&#101;&#109;. &#116;&#104;&#101; CE &#109;&#097;&#114;&#107; for European commercialization was obtained &#105;&#110; November 2010. &#116;&#104;&#101; iFuse &#112;&#114;&#111;&#118;&#105;&#100;&#101;&#115; &#105;&#109;&#109;&#101;&#100;&#105;&#097;&#116;&#101; post-operative fixation, accomplishing &#116;&#104;&#101; goal of traditional open SI joint fusion &#116;&#104;&#114;&#111;&#117;&#103;&#104; an MIS &#097;&#112;&#112;&#114;&#111;&#097;&#099;&#104;. Clinical publications have identified &#116;&#104;&#101; SI joint &#097;&#115; &#097; pain generator for up &#116;&#111; 22 percent of low back pain patients and &#116;&#104;&#097;&#116; up &#116;&#111; 75 percent of post-lumbar fusion patients develop SI joint degeneration &#119;&#105;&#116;&#104;&#105;&#110; five years of surgery. &#116;&#104;&#101;&#115;&#101; represent significant unmet clinical needs &#119;&#104;&#101;&#114;&#101; iFuse &#109;&#097;&#121; provide an MIS option.</p>
<p>In response &#116;&#111; increasing awareness of SI joint disruption and dysfunction &#097;&#115; debilitating symptom generators, SI-BONE, &#105;&#110;&#099;. developed an innovative, patented, intramedullary implant &#116;&#111; treat &#116;&#104;&#101; SI joint. &#116;&#104;&#101; company is also embarking &#111;&#110; &#097; post-market multicenter study &#116;&#111; determine its effect over time &#111;&#110; SI joint pathology and &#111;&#110; symptoms associated with SI joint problems.</p>
<p>The iFuse Implant &#115;&#121;&#115;&#116;&#101;&#109; is &#097; commercially available device &#105;&#110; &#116;&#104;&#101; United States intended for &#102;&#114;&#097;&#099;&#116;&#117;&#114;&#101; fixation of large bones and large bone fragments of &#116;&#104;&#101; pelvis for conditions including sacroiliac joint disruptions and degenerative sacroiliitis. &#116;&#104;&#101; iFuse procedure &#117;&#115;&#101;&#115; &#097; minimal incision for delivery and implantation of small, titanium implants.  The implants are coated with &#097; porous plasma spray &#116;&#104;&#097;&#116; acts &#097;&#115; an interference surface, designed &#116;&#111; help decrease implant motion.  These implants have substantial thickness and sophisticated metallurgy and are &#097;&#098;&#108;&#101; &#116;&#111; produce &#097; &#109;&#117;&#099;&#104; stronger construct &#116;&#104;&#097;&#110; &#116;&#104;&#097;&#116; of conventional pins &#111;&#114; screws used &#116;&#111; surgically fix boney structures.  This implant technology from SI-BONE has &#098;&#101;&#101;&#110; previously used successfully &#105;&#110; well over 1,000 cases of dysfunctional foot joints. </p>
<p><b>About SI-BONE, &#105;&#110;&#099;.</b></p>
<p>SI-BONE, &#105;&#110;&#099;. (San Jose, California) is &#097; leading spinal medical device company dedicated &#116;&#111; &#116;&#104;&#101; development of tools and products for diagnosing and treating patients with low back issues related &#116;&#111; sacroiliac (SI) joint pathology.  The company has developed, and is manufacturing and marketing, less invasive approaches &#117;&#115;&#105;&#110;&#103; implants for &#116;&#104;&#101; treatment of SI joint pathology.  SI-BONE has an experienced management team with extensive experience &#105;&#110; orthopedic and spine medical devices.</p>
<p><b>About Texas Back Institute</b></p>
<p>Texas Back Institute, &#111;&#110;&#101; of &#116;&#104;&#101; largest freestanding multispecialty spine clinics &#105;&#110; &#116;&#104;&#101; United States, was established &#105;&#110; 1977 and &#112;&#114;&#111;&#118;&#105;&#100;&#101;&#115; comprehensive medical care for back and neck pain. Texas Back Institute is &#097; back care leader specializing &#105;&#110; spinal arthroplasty, minimally invasive spine surgery, degenerative disc disease and spinal deformation. &#097;&#115; an academic health care organization, Texas Back Institute has trained hundreds of physicians, scientists and allied health professionals. Its research institution employs state-of-the-art technology and is involved &#105;&#110; many clinical trials, including artificial discs. Texas Back Institute&#8217;s professional staff includes board-certified spine surgeons, general surgeons, internists, physiatrists, pain specialists, exercise physiologists, and &#097; team of physical and occupational therapists. Texas Back Institute has locations &#105;&#110; Denton, Fort Worth, Mansfield, McKinney, Plano, Rockwall, Trophy Club, Wichita Falls, Tyler and Odessa, Texas, and Phoenix and Gilbert, Arizona. For more information, visit texasback.com.</p></p>
]]></content:encoded>
			<wfw:commentRss>http://symptomadvice.com/si-bone-adds-texas-back-institute-founder-to-its-medical-advisory-board/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BG Medicine Announces FDA 510(k) Clearance of its Galectin-3 Test for Use in Patients with Chronic Heart Failure</title>
		<link>http://symptomadvice.com/bg-medicine-announces-fda-510k-clearance-of-its-galectin-3-test-for-use-in-patients-with-chronic-heart-failure/</link>
		<comments>http://symptomadvice.com/bg-medicine-announces-fda-510k-clearance-of-its-galectin-3-test-for-use-in-patients-with-chronic-heart-failure/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 22:51:14 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[fibrosis symptoms]]></category>
		<category><![CDATA[business wire]]></category>
		<category><![CDATA[cardiac test]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[food and drug administration]]></category>
		<category><![CDATA[press release]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/bg-medicine-announces-fda-510k-clearance-of-its-galectin-3-test-for-use-in-patients-with-chronic-heart-failure/</guid>
		<description><![CDATA[Press Release Source: BG Medicine, &#105;&#110;&#099;. On Tuesday November 23, 2010, 8:00 &#097;&#109; EST WALTHAM, Mass.&#8211;(BUSINESS WIRE)&#8211; BG Medicine, &#105;&#110;&#099;., a U.S.-based life sciences company, announced today that &#116;&#104;&#101; U.S. Food and Drug Administration &#104;&#097;&#115; cleared &#116;&#104;&#101; company’s Galectin-3 test &#102;&#111;&#114; &#117;&#115;&#101; &#105;&#110; conjunction with clinical evaluation as an aid &#116;&#111; assess &#116;&#104;&#101; prognosis &#111;&#102; [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2010/12/1292021474-16.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" /><strong>Press Release</strong> Source: BG Medicine, &#105;&#110;&#099;. On Tuesday November 23, 2010, 8:00 &#097;&#109; EST
<p>WALTHAM, Mass.&#8211;(BUSINESS WIRE)&#8211; BG Medicine, &#105;&#110;&#099;., a U.S.-based life sciences company, announced today that &#116;&#104;&#101; U.S. Food and Drug Administration &#104;&#097;&#115; cleared &#116;&#104;&#101; company’s Galectin-3 test &#102;&#111;&#114; &#117;&#115;&#101; &#105;&#110; conjunction with clinical evaluation as an aid &#116;&#111; assess &#116;&#104;&#101; prognosis &#111;&#102; patients diagnosed with chronic heart failure. &#116;&#104;&#105;&#115; &#109;&#097;&#114;&#107;&#115; &#116;&#104;&#101; &#102;&#105;&#114;&#115;&#116; time &#116;&#104;&#101; FDA &#104;&#097;&#115; cleared a test &#116;&#111; measure galectin-3 blood levels, and &#105;&#115; &#116;&#104;&#101; &#102;&#105;&#114;&#115;&#116; &#110;&#111;&#118;&#101;&#108; cardiac test cleared by &#116;&#104;&#101; FDA &#105;&#110; &#102;&#105;&#118;&#101; years. </p>
</p>
<p> Galectin-3 &#105;&#115; a protein that &#104;&#097;&#115; &#098;&#101;&#101;&#110; shown &#116;&#111; play an important role &#105;&#110; &#116;&#104;&#101; development and progression &#111;&#102; heart failure &#105;&#110; approximately 30% &#111;&#102; &#116;&#104;&#101; patients diagnosed with heart failure.i &#116;&#104;&#105;&#115; galectin-3 mediated form &#111;&#102; heart failure &#105;&#115; &#097;&#115;&#115;&#111;&#099;&#105;&#097;&#116;&#101;&#100; with progressive fibrosis, or stiffening, &#105;&#110; &#116;&#104;&#101; heart muscle, &#119;&#104;&#105;&#099;&#104; impairs &#116;&#104;&#101; heart&#8217;s ability &#116;&#111; pump.ii &#116;&#104;&#101; role &#111;&#102; galectin-3 &#105;&#110; heart failure was &#102;&#105;&#114;&#115;&#116; established &#105;&#110; 2004iii, and &#116;&#104;&#101; clearance &#111;&#102; &#116;&#104;&#101; company’s Galectin-3 blood test &#110;&#111;&#119; &#102;&#111;&#114; &#116;&#104;&#101; &#102;&#105;&#114;&#115;&#116; time allows physicians &#116;&#111; &#117;&#115;&#101; &#116;&#104;&#105;&#115; product &#105;&#110; &#116;&#104;&#101; evaluation &#111;&#102; patients diagnosed with heart failure. </p>
</p>
<p> “The availability &#111;&#102; a galectin-3 test &#116;&#111; identify high risk patients with cardiovascular disease and myocardial fibrosis represents another step toward &#116;&#104;&#101; goal &#111;&#102; enabling &#109;&#111;&#114;&#101; efficient targeting &#111;&#102; therapeutic &#097;&#112;&#112;&#114;&#111;&#097;&#099;&#104;&#101;&#115; &#116;&#111; reduce fibrosis &#105;&#110; patients with chronic heart failure,&#8221; said Bertram Pitt, M.D., F.A.C.C., professor &#111;&#102; internal medicine, Division &#111;&#102; Cardiology, University &#111;&#102; Michigan School &#111;&#102; Medicine. </p>
</p>
<p> Heart failure &#105;&#115; caused by a combination &#111;&#102; factors that reduce blood flow and damage or overwork &#116;&#104;&#101; heart muscle, &#115;&#111; that it &#099;&#097;&#110;&#110;&#111;&#116; circulate blood efficiently &#116;&#111; meet &#116;&#104;&#101; &#110;&#101;&#101;&#100;&#115; &#111;&#102; other body organs.iv Heart failure &#109;&#097;&#121; lead &#116;&#111; serious medical complications and &#105;&#115; a leading cause &#111;&#102; death. According &#116;&#111; &#116;&#104;&#101; American Heart Association, heart failure affects an estimated 5.8 million Americans with 670,000 new diagnoses &#101;&#097;&#099;&#104; year. &#116;&#104;&#101; estimated direct and indirect cost &#111;&#102; &#116;&#104;&#105;&#115; condition &#105;&#110; &#116;&#104;&#101; U.S. &#105;&#115; $39.2 billion.v </p>
</p>
<p> &#8220;In recent times many major medical conditions have &#098;&#101;&#101;&#110; redefined from a classical definition based on signs and symptoms &#116;&#111; a science-based definition taking &#105;&#110;&#116;&#111; account &#116;&#104;&#101; underlying biology. With &#116;&#104;&#101; introduction &#111;&#102; our Galectin-3 test, we are offering physicians &#116;&#104;&#101; &#102;&#105;&#114;&#115;&#116; opportunity &#116;&#111; identify those patients with higher levels &#111;&#102; galectin-3. Galectin-3 &#104;&#097;&#115; &#098;&#101;&#101;&#110; implicated &#105;&#110; important biological processes &#105;&#110; heart failure, including myofibroblast proliferation, fibrogenesis, and cardiac remodeling,&#8221; indicated Pieter Muntendam, M.D., president and chief executive officer &#111;&#102; BG Medicine. &#8220;It &#105;&#115; an important step &#116;&#111;&#119;&#097;&#114;&#100;&#115; improved medical management &#105;&#110; heart failure.&#8221; </p>
</p>
<p> &#116;&#104;&#101; BGM Galectin-3 test &#105;&#115; based on &#116;&#104;&#101; common ELISA format &#117;&#115;&#105;&#110;&#103; &#116;&#104;&#101; standard microtiter plate presentation. BG Medicine &#105;&#115; &#099;&#117;&#114;&#114;&#101;&#110;&#116;&#108;&#121; finalizing &#105;&#116;&#115; commercialization plans with LabCorp, &#111;&#110;&#101; &#111;&#102; &#116;&#104;&#101; world&#8217;s largest clinical laboratories, &#105;&#110; order &#116;&#111; make &#116;&#104;&#101; BGM Galectin-3 test &#097;&#118;&#097;&#105;&#108;&#097;&#098;&#108;&#101; &#119;&#105;&#116;&#104;&#105;&#110; 45 days &#111;&#102; &#116;&#104;&#101; FDA clearance. </p>
</p>
<p> BG Medicine &#104;&#097;&#115; also entered &#105;&#110;&#116;&#111; agreements with Abbott Laboratories (NYSE:ABT &#8211; News), Alere &#105;&#110;&#099;. (NYSE:ALR &#8211; News), and bioMérieux SA (EURONEXT:BIM &#8211; News) &#102;&#111;&#114; &#116;&#104;&#101; development and commercialization &#111;&#102; automated versions &#111;&#102; &#116;&#104;&#101; BGM Galectin-3 test &#102;&#111;&#114; Abbott’s Architect immunochemistry instrument platform (i1000SR and i2000SR), Abbott&#8217;s hand-held i-STAT System, Alere’s Triage Meter Pro and &#116;&#104;&#101; bioMérieux VIDAS/miniVIDAS systems. </p>
</p>
<p> BG Medicine &#105;&#115; a life sciences company focused on &#116;&#104;&#101; discovery, development, and commercialization &#111;&#102; &#110;&#111;&#118;&#101;&#108; diagnostics &#116;&#111; improve patient outcomes and contain healthcare costs. &#102;&#111;&#114; &#102;&#117;&#114;&#116;&#104;&#101;&#114; information about galectin-3 and &#116;&#104;&#101; BGM Galectin-3 test, visit galectin-3.com. </p>
</p>
<p> i BGM Galectin-3 Product Insert. </p>
</p>
<p> ii &#100;&#101; Boer, Rudolf A. et al. “Galectin-3: A &#110;&#111;&#118;&#101;&#108; Mediator &#111;&#102; Heart Failure Development and Progression,” European Journal &#111;&#102; Heart Failure. 2009; 11: 811–817. </p>
</p>
<p> iii Sharma, Umesh C. et al. “Galectin-3 &#109;&#097;&#114;&#107;&#115; Activated Macrophages &#105;&#110; Failure-Prone Hypertrophied Hearts and Contributes &#116;&#111; Cardiac Dysfunction,” Circulation, Journal &#111;&#102; &#116;&#104;&#101; American Heart Association. 2004;110:3121-3128. </p>
</p>
<p> iv hearthub.org/hc-heart-failure.htm. Accessed on October 25, 2010. </p>
</p>
<p> v Heart Disease and Stroke Statistics, 2010 Update. American Heart Association. </p>
</p></p>
]]></content:encoded>
			<wfw:commentRss>http://symptomadvice.com/bg-medicine-announces-fda-510k-clearance-of-its-galectin-3-test-for-use-in-patients-with-chronic-heart-failure/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avoiding Boiling Point: Stress Management Tips for Business</title>
		<link>http://symptomadvice.com/avoiding-boiling-point-stress-management-tips-for-business/</link>
		<comments>http://symptomadvice.com/avoiding-boiling-point-stress-management-tips-for-business/#comments</comments>
		<pubDate>Tue, 30 Nov 2010 23:17:10 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[nervous symptoms]]></category>
		<category><![CDATA[boiling point]]></category>
		<category><![CDATA[press release]]></category>
		<category><![CDATA[pressure situation]]></category>

		<guid isPermaLink="false">http://symptomadvice.com/avoiding-boiling-point-stress-management-tips-for-business/</guid>
		<description><![CDATA[Tuesday, 30 November 2010, 11:32 am Press Release: Stress Management Avoiding Boiling Point: Stress Management Tips forBusiness Stress &#105;&#115; naturally occurring in all ofour lives &#097;&#110;&#100; &#117;&#110;&#102;&#111;&#114;&#116;&#117;&#110;&#097;&#116;&#101;&#108;&#121; cannot be eliminated altogether.&#104;&#111;&#119;&#101;&#118;&#101;&#114; contrary to popular belief stress &#105;&#115; not &#097;&#108;&#119;&#097;&#121;&#115; anentirely negative thing. Stress generally &#105;&#115; &#119;&#104;&#097;&#116; gets usmotivated &#097;&#110;&#100; kicks &#117;&#115; into action. &#115;&#111; a [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2010/11/1291159030-75.jpg" style="float:left;clear:both;margin:0 15px 15px 0" /> <b>Tuesday, 30 November 2010, 11:32 am</b> <b>Press Release: Stress Management </b>
<p><strong>Avoiding Boiling Point: Stress Management Tips forBusiness</strong>
<p>Stress &#105;&#115; naturally occurring in all ofour lives &#097;&#110;&#100; &#117;&#110;&#102;&#111;&#114;&#116;&#117;&#110;&#097;&#116;&#101;&#108;&#121; cannot be eliminated altogether.&#104;&#111;&#119;&#101;&#118;&#101;&#114; contrary to popular belief stress &#105;&#115; not &#097;&#108;&#119;&#097;&#121;&#115; anentirely negative thing. Stress generally &#105;&#115; &#119;&#104;&#097;&#116; gets usmotivated &#097;&#110;&#100; kicks &#117;&#115; into action. &#115;&#111; a &#099;&#101;&#114;&#116;&#097;&#105;&#110; &#097;&#109;&#111;&#117;&#110;&#116; ofstress &#105;&#115; actually healthy &#x2013; &#104;&#111;&#119;&#101;&#118;&#101;&#114; when stress starts totake over our lives &#097;&#110;&#100; we begin to feel the symptoms &#111;&#102; itaffecting our day to day &#116;&#104;&#101;&#110; it can become aproblem.
<p>Another little &#107;&#110;&#111;&#119;&#110; factor &#097;&#098;&#111;&#117;&#116; stress &#105;&#115; thatit &#105;&#115; not actually &#x201C;given&#x201D; by the pressure &#111;&#102; work orbeing faced &#119;&#105;&#116;&#104; a pressure situation, in fact it isactually &#x2018;taken&#x201D; by &#117;&#115; &#097;&#110;&#100; &#105;&#115; &#109;&#111;&#114;&#101; &#097;&#098;&#111;&#117;&#116; &#104;&#111;&#119; we react tothe pressure &#116;&#104;&#097;&#116; this creates. Reacting to stress in apositive &#119;&#097;&#121; &#105;&#115; all &#097;&#098;&#111;&#117;&#116; &#098;&#101;&#105;&#110;&#103; prepared &#097;&#110;&#100; &#104;&#097;&#118;&#105;&#110;&#103; theright tools in our arsenal to counteract &#097;&#103;&#097;&#105;&#110;&#115;&#116; it. As weknow negative effects &#111;&#102; personal stress can lead toproblems not &#111;&#110;&#108;&#121; in the business &#098;&#117;&#116; also problems &#119;&#105;&#116;&#104; ourpersonal health &#115;&#111; it &#105;&#115; &#118;&#101;&#114;&#121; important, as a person inbusiness, to set up our stress tool kit. Ideally in ourtoolkit we &#110;&#101;&#101;&#100;:
<p><strong>A Support System </strong>&#x2013;Just &#098;&#101;&#105;&#110;&#103; in business can be stressful, &#098;&#117;&#116; owning abusiness &#097;&#110;&#100; &#104;&#097;&#118;&#105;&#110;&#103; the buck &#115;&#116;&#111;&#112; &#119;&#105;&#116;&#104; &#121;&#111;&#117; &#105;&#115;, not onlystressful &#098;&#117;&#116; it can also be incredibly lonely. Surroundingyourself &#119;&#105;&#116;&#104; the &#114;&#105;&#103;&#104;&#116; support structure &#105;&#115; crucial to yourbusiness success &#097;&#110;&#100; your overall wellbeing. As humans weare social creatures, it &#105;&#115; in our nature to &#119;&#097;&#110;&#116; to talk,share &#097;&#110;&#100; discuss. As a business owner &#121;&#111;&#117; &#110;&#101;&#101;&#100; to surroundyourself &#119;&#105;&#116;&#104; trustworthy people &#119;&#104;&#111; can not &#111;&#110;&#108;&#121; &#103;&#105;&#118;&#101; yousound advice &#098;&#117;&#116; can also act as a sounding board &#119;&#104;&#111; willbe there &#115;&#111;&#109;&#101;&#116;&#105;&#109;&#101;&#115; just to listen. This group may be madeup &#111;&#102; personal friends &#097;&#110;&#100; family &#098;&#117;&#116; should also be &#109;&#097;&#100;&#101; upof select professionals such as an accountant, banker,lawyer &#097;&#110;&#100; business coach, &#111;&#114; even a coaching club.
<p><strong>Talk &#097;&#098;&#111;&#117;&#116; It</strong> &#x2013; &#099;&#104;&#111;&#111;&#115;&#101; someone thatyou trust &#102;&#114;&#111;&#109; &#116;&#104;&#097;&#116; support group &#097;&#110;&#100; &#109;&#097;&#107;&#101; &#115;&#117;&#114;&#101; &#116;&#104;&#097;&#116; whenyou are feeling stressed &#121;&#111;&#117; &#102;&#105;&#110;&#100; &#116;&#104;&#097;&#116; someone to talk to. &#111;&#102;&#116;&#101;&#110; we spend &#115;&#111; much time worrying &#097;&#098;&#111;&#117;&#116; the stress thatwe don&#x2019;t take action. The simple act &#111;&#102; talking aboutwhat &#105;&#115; stressing &#117;&#115; &#119;&#105;&#116;&#104; someone &#119;&#104;&#111; &#105;&#115; good at listeningand offering practical advice can kick &#117;&#115; out &#111;&#102; &#116;&#104;&#097;&#116; rutand propel &#117;&#115; &#098;&#097;&#099;&#107; into action.
<p><strong>Don&#x2019;t Try to DIYEverything</strong> &#x2013; Let&#x2019;s &#115;&#097;&#121; you&#x2019;re a plumber, doesthat mean &#121;&#111;&#117; are necessarily a whizz at accounting, anexpert in marketing &#097;&#110;&#100; selling, a speedster at generaladministration, &#097;&#110;&#100; completely dedicated to holding yourselfto account &#097;&#110;&#100; keeping promises to yourself? As a smallbusiness owner &#121;&#111;&#117; are &#111;&#102;&#116;&#101;&#110; forced to wear &#109;&#097;&#110;&#121; hats. InAustralasia we are traditionally brought up &#119;&#105;&#116;&#104; the DIYattitude which we &#111;&#102;&#116;&#101;&#110; carry over to the running &#111;&#102; ourbusinesses. We &#111;&#102;&#116;&#101;&#110; see this kind &#111;&#102; attitude in businesswhere &#111;&#110;&#101; person &#105;&#115; trying to do absolutely &#101;&#118;&#101;&#114;&#121;&#116;&#104;&#105;&#110;&#103; bythemselves in order to cut costs &#097;&#110;&#100; this &#111;&#102;&#116;&#101;&#110; ends upcosting them a lot &#109;&#111;&#114;&#101; in the &#101;&#110;&#100;. Not &#111;&#110;&#108;&#121; does it &#101;&#110;&#100; upcosting them &#109;&#111;&#114;&#101; money &#098;&#117;&#116; it costs them in time, in healthand wellbeing &#097;&#110;&#100; actually in the long &#114;&#117;&#110; by not&#x201C;sticking to their knitting&#x201D; &#116;&#104;&#101;&#121; &#101;&#110;&#100; up earning lesswhich in turn &#099;&#097;&#117;&#115;&#101;&#115; them a lot &#109;&#111;&#114;&#101; stress than isnecessary.
<p><strong>Plan Your Time &#097;&#110;&#100; Set RealisticGoals</strong> &#x2013; We &#111;&#102;&#116;&#101;&#110; see clients &#119;&#104;&#111; are &#115;&#111; stressedbecause &#116;&#104;&#101;&#121; feel like &#101;&#118;&#101;&#114;&#121;&#116;&#104;&#105;&#110;&#103; &#104;&#097;&#115; &#103;&#111;&#116;&#116;&#101;&#110; out &#111;&#102; control,all their clients wanted their work done yesterday &#097;&#110;&#100; theyfeel like time &#104;&#097;&#115; &#114;&#117;&#110; away &#102;&#114;&#111;&#109; them. &#119;&#104;&#105;&#108;&#115;&#116; &#115;&#111;&#109;&#101; thingscome out &#111;&#102; left field &#097;&#110;&#100; cannot necessarily be plannedfor, &#116;&#104;&#101;&#121; can be allowed for &#097;&#110;&#100; &#121;&#111;&#117; should be managing therest &#111;&#102; your time &#116;&#104;&#097;&#116; &#121;&#111;&#117; can control. Sit &#100;&#111;&#119;&#110; &#097;&#110;&#100; takethe time to &#112;&#108;&#097;&#110; out your time. &#112;&#108;&#097;&#110; out your day the nightbefore, &#112;&#108;&#097;&#110; out your week &#097;&#110;&#100; &#112;&#108;&#097;&#110; out &#121;&#111;&#117; month. Treatthe things &#121;&#111;&#117; &#110;&#101;&#101;&#100; to do as meetings &#097;&#110;&#100; allocate &#097;&#110;&#100; blockout a &#099;&#101;&#114;&#116;&#097;&#105;&#110; &#097;&#098;&#111;&#117;&#116; &#111;&#102; time to get them done. Don&#x2019;t leteverything just happen &#097;&#110;&#100; assume &#121;&#111;&#117; &#119;&#105;&#108;&#108; get it all done. Set yourself goals for &#119;&#104;&#097;&#116; &#121;&#111;&#117; &#119;&#097;&#110;&#116; to achieve &#097;&#110;&#100; map outhow &#121;&#111;&#117; are going to get there. Not setting goals &#097;&#110;&#100; notplanning &#105;&#115; like &#104;&#097;&#118;&#105;&#110;&#103; a destination &#098;&#117;&#116; &#110;&#111; map &#097;&#110;&#100; &#110;&#111; ideahow &#121;&#111;&#117; are actually going to get there.
<p><strong>Learn toSay NO</strong> &#x2013; &#111;&#102;&#116;&#101;&#110; we are &#115;&#111; busy trying to pleaseeveryone &#097;&#110;&#100; acquiring &#101;&#118;&#101;&#114;&#121; &#110;&#101;&#119; client &#116;&#104;&#097;&#116; &#099;&#111;&#109;&#101;&#115; our waythat we &#101;&#110;&#100; up over-committing ourselves. Not &#111;&#110;&#108;&#121; isover-committing ourselves stressful &#098;&#117;&#116; in actual fact it isno good for our business, as it means we are not &#097;&#098;&#108;&#101; togive our entire focus to our current clients &#097;&#110;&#100; servicethem to the best &#111;&#102; our abilities. In reality we should bepicking the best jobs &#116;&#104;&#097;&#116; &#103;&#105;&#118;&#101; &#117;&#115; the &#109;&#111;&#115;&#116; return andworking &#114;&#101;&#097;&#108;&#108;&#121; hard on &#116;&#104;&#111;&#115;&#101; &#097;&#110;&#100; on treating &#116;&#104;&#111;&#115;&#101; clientslike royalty. &#105;&#102; we over-commit &#097;&#110;&#100; are running &#097;&#114;&#111;&#117;&#110;&#100; likea &#x201C;stress head&#x201D; trying to get &#101;&#118;&#101;&#114;&#121;&#116;&#104;&#105;&#110;&#103; done we &#101;&#110;&#100; uprunning late &#097;&#110;&#100; not servicing &#116;&#104;&#111;&#115;&#101; clients to the best ofour ability. Also think &#118;&#101;&#114;&#121; carefully &#097;&#098;&#111;&#117;&#116; working withclients &#116;&#104;&#097;&#116; have short deadlines &#x2013; &#105;&#115; it worth it? Andcan &#121;&#111;&#117; get it done in time comfortably?
<p><strong>ManageYour Cashflow</strong> &#x2013; &#111;&#110;&#101; &#111;&#102; the &#109;&#111;&#115;&#116; stressful thingsin business &#105;&#115; not &#104;&#097;&#118;&#105;&#110;&#103; &#101;&#110;&#111;&#117;&#103;&#104; cash. &#121;&#111;&#117; continuouslywork your butt &#111;&#102;&#102; &#111;&#110;&#108;&#121; to &#102;&#105;&#110;&#100; &#116;&#104;&#097;&#116; there &#105;&#115; &#110;&#111; cash inyour bank account &#x2013; &#111;&#114; there &#105;&#115; an abundance &#111;&#102; cash onemonth &#097;&#110;&#100; &#116;&#104;&#101;&#110; your bone dry the &#110;&#101;&#120;&#116;. To alleviate thismake &#115;&#117;&#114;&#101; to visit your accountant &#097;&#110;&#100; work out a cashflowplan. This allows &#121;&#111;&#117; to predict &#097;&#110;&#100; manage your cashflow,knowing when to expect the peaks &#097;&#110;&#100; valleys in the cashflowwhich can help &#121;&#111;&#117; immensely because &#121;&#111;&#117; &#110;&#111;&#119; have an idea ofwhen &#121;&#111;&#117; can spend &#097;&#110;&#100; when &#121;&#111;&#117; &#110;&#101;&#101;&#100; to tighten the belt alittle bit &#102;&#117;&#114;&#116;&#104;&#101;&#114;.
<p><strong>Looking AfterYourself</strong>&#x2013; As mentioned, negative stress can havea negative impact on our health &#097;&#110;&#100; well &#098;&#101;&#105;&#110;&#103;. Physicalsymptoms &#111;&#102; stress include: irritability, headaches, nausea,irregular sleeping patterns &#097;&#110;&#100; habits such as nail bitingor nervous twitches. Prolonged suffering can have moredetrimental affects leading to anxiety, heart disease andhigh blood pressure. To avoid these &#121;&#111;&#117; &#110;&#101;&#101;&#100; to learn torecognise the triggers &#111;&#102; stress &#097;&#110;&#100; &#104;&#111;&#119; to deal &#119;&#105;&#116;&#104; them. &#105;&#102; &#121;&#111;&#117; are feeling stressed &#097;&#110;&#100; ready to &#x201C;fight orflight&#x201D; &#116;&#104;&#101;&#110; the &#102;&#105;&#114;&#115;&#116; things &#121;&#111;&#117; have to do &#105;&#115; practiseyour breathing. &#111;&#102;&#116;&#101;&#110; when we are stressed we begin tshallow breathing, limiting the &#097;&#109;&#111;&#117;&#110;&#116; &#111;&#102; oxygen &#116;&#104;&#097;&#116; wereceive which &#111;&#110;&#108;&#121; makes &#117;&#115; feel worse &#097;&#110;&#100; &#109;&#111;&#114;&#101; anxious. Tocalm yourself &#100;&#111;&#119;&#110; &#121;&#111;&#117; &#110;&#101;&#101;&#100; to practise taking big fullbreaths &#116;&#104;&#097;&#116; &#102;&#117;&#108;&#108; your entire diaphragm. &#107;&#101;&#101;&#112; concentratingon slowing &#100;&#111;&#119;&#110; your breathing &#097;&#110;&#100; returning yourself to aplace &#111;&#102; &#099;&#097;&#108;&#109;. &#121;&#111;&#117; can &#099;&#104;&#111;&#111;&#115;&#101; to turn stress into amotivator by choosing to view the situation in a positivelight &#x2013; turn &#097;&#114;&#111;&#117;&#110;&#100; your thinking &#097;&#110;&#100; use positiveself-talk to encourage yourself &#097;&#110;&#100; set yourself into apositive frame &#111;&#102; mind.
<p><strong>Keep Your BodyHealthy</strong> &#x2013; The negative effects &#111;&#102; stress canmultiply &#105;&#102; &#121;&#111;&#117; are &#114;&#117;&#110; &#100;&#111;&#119;&#110; &#111;&#114; not looking &#097;&#102;&#116;&#101;&#114; yourself. Be &#115;&#117;&#114;&#101; to indulge in activities &#116;&#104;&#097;&#116; &#121;&#111;&#117; &#101;&#110;&#106;&#111;&#121; &#097;&#110;&#100; rechargeyou. As an adult &#121;&#111;&#117; should be &#103;&#101;&#116;&#116;&#105;&#110;&#103; at &#108;&#101;&#097;&#115;&#116; 30 minutesof exercise a day to &#107;&#101;&#101;&#112; &#121;&#111;&#117; healthy. Maintaining activitylevels &#097;&#110;&#100; exercising as well as fuelling our bodies withthe &#114;&#105;&#103;&#104;&#116; foods helps to provide our bodies &#119;&#105;&#116;&#104; the rightkind &#111;&#102; energy to combat the negative impact &#111;&#102; stress.
<p><strong>Take &#115;&#111;&#109;&#101; Time Out</strong> &#x2013; Be &#115;&#117;&#114;&#101; to takesome time out for yourself, this can be &#101;&#105;&#116;&#104;&#101;&#114; by takingtime out to do &#115;&#111;&#109;&#101;&#116;&#104;&#105;&#110;&#103; &#121;&#111;&#117; &#101;&#110;&#106;&#111;&#121;, meditating, &#111;&#114; justrelaxing &#119;&#105;&#116;&#104; a book. Be &#115;&#117;&#114;&#101; to &#107;&#101;&#101;&#112; &#116;&#104;&#097;&#116; balance betweenwhat &#121;&#111;&#117; &#101;&#110;&#106;&#111;&#121; doing &#097;&#110;&#100; your work.
<p>If &#121;&#111;&#117; let it stresscan be a motivator to get &#117;&#115; to achieve greater things OR itcan be a hindrance in our daily lives. There &#105;&#115; &#110;&#111; &#119;&#097;&#121; toeliminate stress altogether &#098;&#117;&#116; by taking &#115;&#111;&#109;&#101; time toprepare &#097;&#110;&#100; &#099;&#114;&#101;&#097;&#116;&#101; a toolkit we can learn to manage stressto &#109;&#097;&#107;&#101; the &#109;&#111;&#115;&#116; &#111;&#102; &#105;&#116;&#115; positive attributes &#097;&#110;&#100; limit itsnegativeeffects.
<p>ENDS</p>
]]></content:encoded>
			<wfw:commentRss>http://symptomadvice.com/avoiding-boiling-point-stress-management-tips-for-business/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
