Your whole body needs a great number of nutrients every single day to be able to remain healthy. Keeping a proper diet is certainly the best way to get the nutrients you require. Food items that are high in vitamin-c include things like: citrus fruits, green peppers, other green vegetables, strawberries, milk products, tomato fruits, spuds, broccoli, sea food and there are others. in case you are concerned that you are not getting an adequate amount of vitamin-c from your diet, then it can be wise to seek advice from your family medical doctor regarding this. a medical professional could advise you to take a regular dietary supplement to make certain that your system gets a good enough daily supply.

Some of these 13 nutritional vitamin supplements have the capacity to be put away by the body since they’re fat soluble. right now vitamin c is water soluble so it is not stored within. For this reason, you will need to ingest it by some means, each and every day. Because it safeguards the structures within your body, it’ll as a consequence slow up the aging process. People who are severely lacking in vitamin c can end up getting a disorder called scurvy. At this point scurvy is very unheard of in this time period nevertheless it still does once in a while happen. a lot of the signs and symptoms of scurvy are usually gum problems, frequent bleeding, general weakness as well as anemia.

It’s uncommon, though, to overdose on vitamin-c since it is water soluble and thus will most likely be excreted through the system if not required. It may also block out vitamin B12 absorption which will result in anemia. Normally, you’ll get adequate vitamin-c and therefore the vitamin-c health benefits from your diet, particularly if the diet plan is healthy and balanced. Make sure that you scrutinize the labels of the numerous brands, prior to purchasing. Because vitamins are categorized as foods rather than drugs, there is no federal government legislation with respect to the quality of the manufacture. For that reason, there may be a wide array of effectiveness regarding the various brands.

Jen has been within the industry of vitamin c supplements investigation for some time plus keeps a web-site about vitamin c benefits where you could get hold of solutions to the rest of your concerns

Otherwise known as L-ascorbic acid or L-ascorbate, vitamin C is an essential nutrient and antioxidant. it protects the body against oxidative stress and plays a vital role in at least eight enzymatic reactions. These reactions include collagen synthesis reactions, which if missing, are capable of causing the most severe symptoms of scurvy.

Vitamin C is essential for many metabolic reactions in the body. Deficiency is detrimental to the function of the immune system but, contrary to popular belief, is not thought capable of reducing the duration or severity of the common cold in the general population. However, research has suggested that regular vitamin C intake can reduce the frequency of the common cold in an individual, and three further research analyses have shown that the duration of a common cold can be reduced by regular vitamin C intake by 8% for adults and 14% for children. Vitamin C is also a natural antihistamine. A study conducted in 1992 over a one week period found that taking 2 grams of vitamin C per day lowered blood histamine levels by 38 percent in healthy adults.

Suggested RDI varies from 45 to 95 mg/day, but is often ignored and thought outdated. This is because recommended mega-doses go well beyond that figure and recommend between 200mg-2000mg per day. This modern day approach to vitamin C concentrates on the fact that like other primates, humans cannot synthesize their own vitamin C and therefore require an intake parallel to that of their biological cousins. Modern high dosage can also be attributed to a holistic belief that the antioxidant properties of Vitamin C are capable of reducing illness, and therefore vitamin C should be considered a complimentary therapy to modern medicine.

Vitamin C is low in toxicity and therefore humans aren’t likely to accidently overdose. it would take a 150 pound human to consume 1.8 pounds of vitamin C to cause death.

Although scurvy is more a deficiency disease than one of the haemopoietic system, it has two points of resemblance: marked capillary bleeding and progressive anemia. Scurvy is due to a prolonged deficiency of vitamin C in the diet and takes about 4 to 8 months to develop clinical signs. Habitation in an unhealthy surrounding predisposes.

Vitamin C is required for the activity of prolyl hydroxylase, which is responsible for the extensive hydroxylation of prolines in collagens. Deficiencies in proline hydroxylation interfere with the assembly of the procollagen triple-helix, resulting in degradation of the collagen. an understanding of the cause and remedy for scurvy grew out of the experience of British sailors in the 18th century. It occupies an interesting place in the history of the world when English sailors became progressively ill after long voyages at sea. It was only with the observation that the consumption of fruit helped to ward off the devastating effects of scurvy did the sailors begin to transport limes with them.

Scurvy has been known since ancient times, but the discovery of the link between the dietary deficiency of ascorbic acid and scurvy has dramatically reduced its incidence over the past half-century. Sporadic reports of scurvy still occur, primarily in elderly, isolated individuals with alcoholism. the incidence of scurvy in the pediatric population is very uncommon, and it is usually seen in children with severely restricted diets attributable to psychiatric or developmental problems. the condition is characterized by perifollicular petechiae and bruising, gingival inflammation and bleeding, and, in children, bone disease.

Scurvy was in some ways a more serious, certainly a more widespread problem. Relatively few men actually died of scurvy except on very long ocean passages, but it effectively limited the time a squadron could stay at sea, and thus directly affected the efficiency of the Service. No strategy of blockade, or any other which depended on keeping squadrons at sea for long periods, was possible in the face of endemic scurvy. the difficulty was to find a cure.

Causes of Scurvy:

Fortunately, there was a general understanding among sea officers that scurvy was a dietary disease, caused either by the presence of something harmful in the sailor’s diet, or by the absence of something essential, and in either case curable by fresh victuals.

Scurvy is due to a prolonged deficiency of vitamin C in the diet and takes about 4 to 8 months to develop clinical signs.

Habitation in an unhealthy surrounding predisposes.

Symptoms of Scurvy:

The chief deficiency sign is an inability of producing and maintaining the intercellular ground substance as collagen of all fibrous tissues: the matrix of bones, cartilages and dentine and all non-epithelial cement substances especially of vascular endothelium. as a result there is an increased permeability of the capillaries to the red blood corpuscles causing hemorrhages, new bone formation stops but as bone absorption still goes on, the bones become friable at the growing ends, interference with timely collagen formation causes delay in healing of wounds.

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Some other important symptoms of scurvy are gradual weakening, pale skin, sunken eyes, tender gums, muscle pain, loss of teeth, internal bleeding, and the opening of wounds such as sword cuts that had healed many years before.

Exhaustion, fainting, diarrhea, and lung and kidney trouble followed.

There is massive periosteal reaction with increase in the distance between tibia and fibula.

This deficiency disease usually shows epidermal pallor in the upper part of the epidermis.

Psoraisiform hyperplasia with pallor of the lower half of the epidermis.

Numerous extravasated rbcs with lymphocytic infiltrate in the upper dermis are also present.

Hi. Just now, I noticed my GP having like stiff neck. I dont know why. my first GP also had the same symptom but died after 2 days. Pls help. I dont know what to do

Ok. I'm from the Philippines. Vet here only treat dogs and animals. If there's a guinea pig vet here, I wont ask questions here. I'll bring him to the vet ASAP. but there's no vet specialize in guinea pigs. Guinea pigs here are considered exotic pets. Really hard to find veterinarians that can treat guinea pigs. Please help. This way is my only hope. I know guinea pigs are cheap, but I love him. it cannot be easily replaced. I really value him. Please help me.

I've been feeding him guinea pig pellets ever since. I always give him parsley because he loves it so much. no diarrhea nor loss of appetite.

Yes. his neck is tilted to the side. If it's scurvy, how much vitamin c should I give him? I only have human vitamin C in capsule 500mg. How will I divide the dosage?

First of all, if you are going to give him parsley make sure it's only a little bit. you don't need to give your guinea pig vitamin C, because parsley has more vitamin C than an orange, so it can't be scurvy.
Don't know what else it could be though.

If his neck is tilted to the side, he might have ear mites that are causing neurological damage, which is actually fairly common in rodents and small animals. One of our rats we used to have, my sister's old rabbit, and our hedgehog we just recently lost all had this problem. If you can, I suggest taking him to the vet ASAP, even if there are no vets that specialize in guinea pigs. He /needs/ to see a vet, before it's too late.

Torticollis might be why.

What are the symptoms? could you get a few without the full blown pirate scurvy?

it was on house

Bella (my guinea pig) has lost a lot of weight. her symptoms are nose and eye discharge, weight lose, constipation, and she seems to lose balance every time I put her down (by falling down on one side). I CAN"T take her to the vet. my mom says it's too much money, and that we can use things that will treat her at home.(I have an orange because I thought she had scurvy). I need to diagnose her that way I can treat her. At first I thought it was scurvy or malocclusion, but now I'm not so sure. she is about 4 years old, but I can't be sure since I got her from a pet store and adopted her. do you have any idea what is wrong with her? Please help.

also, I always gave her some baby carrots every night before I went to bed that way she could have a midnight snack. she never goes to sleep without them. Now that she's sick, she doesn't eat anything. what I'm needing is some ways to feed her that won't hurt her.

I agree with kathy….
the poor animal is suffering, you should not have gotten the animal if you could not afford vet bills. the poor thing is suffering. give her to someone that can take care of her properly. or put her up on petfinder.com but quickly! the poor thing is dying!!

I am so sorry:(. that is very sad and I can definitely feel how much you love her. looking back at your other questions, it seems she has been sick for over a month. Have you tried calling a vet and asking questions? A sympathetic one may give you information as to what is happening and maybe some ways to treat it at home. I don't know what else to say, but I think that calling and asking questions would be the best way. Make sure that you call an exotics vet.

Once again, I'm sorry. that is very sad and there is nothing that you or your mom can do. if you don't have enough money, you don't have enough money. Try doing a super-fundraiser for her. Go door to door in your neighborhood(but stay safe) and tell people what is happening and that you cannot take her to the vet. some people might be really generous in helping.

You other people need to tone it down a bit. if they are on a fixed budget, no one can do anything. Guinea pigs getting sick is uncommon if they are cared for well, and I'm sure this would be as unexpected as a child getting cancer, but it does happen.

Make your guinea pig as comfortable as possible. Clean it's eyes and nose often, wash her bottom and try to get her to go. Try hand feeding her. look for a bottle formula for kittens. that is what is recommended for baby guinea pigs, so at least it will give her nutrients, then feed it to her with something that you can squeeze into her mouth.

Give the animal to someone who WILL take her to the vet. Yell at your mom that she is unfair she takes YOU to the doctor when you are sick and that is WAY more money than a vet visit. either that or put the poor thing down. she is dying and you and your mom are letting her die in a very slow and painful way. tell your mom not to buy any more animals until she grows up and is responsible enough to take it to the vet. Its HER fault NOT yours you are just a kid.

You NEED to take her to the vet. I'm sorry that your mom won't let you – but you need to get her to the vet ASAP. do you have someone who can take her there? they often allow you to have payment plans. if you cannot find someone or the finanical means to do so, as sad as this is, you will HAVE to rehome her to someone who can take her to the vet, QUICKLY, if you want her to live. if it's scurvy, an orange will NOT treat it. if anything, it will give her mouth sores. I would also stop feeding her baby carrots, and limit to one a day – the high levels of oxalic acid in them can bind with calcium to cause stones.

Loss of balance can indicate an ear infection. Constipation/no feces could indicate anorexia, which is very dangerous. (Anorexia in Guinea Pigs is not eating) it could also indicate bloat. Nose and eye discharge is an indication of a URI. All are fatal if not treated by a cavy-savvy vet.

She NEEDS to have something in her stomach if she hasn't eaten in 6-12 hours. do you have Critical Care onhand? if not, make a pellet mash and syringe feed it to her. I've gotten free syringes at CVS pharmacy. guinealynx.info/handfeeding.h…

A link to find a cavy-savvy vet –
guinealynx.info/vet.html

Your mom is wrong. except for scurvy, most illnesses (and from the symptoms, the one your Guinea Pig has) cannot be treated by anything at home without a cavy-savvy vet. Scurvy (which it does NOT sound like your Guinea Pig has) can be treated by Vitamin C supplements.

Please get her to the vet asap!

I think I might have it

If you have scurvy, what the heck for??? It is a vitamin C deficiency and that's all it is.. how in the heck with all the raw fruits and vegetables to choose from can you have scurvy???

I really don't think you have it unless you have a death wish by avoiding plant foods.

healthvitaminsguide.com/defic…

I am looking to find someone who specialises in Vitamin C deficiency, in or around Oxford, UK. I have suffered from Scurvy as a child. I have also read that it can be hireditory. I believe I may have this. have been to local GP but she doesnt know too much about it.
symptoms are
* aching/painful joints
* Tiredness
* Depression
* loose stooles
* Easy bruising. esp. arms and legs
* I catch every cold and bug that seems to go around
* many infections. inc. Cystitis, Chest and tosilitis
* I smoke
* Easy bleeding gums
* Spider Nevus
* Gastroentoritis when younger
* take longer to heal, bled for 6 weeks after giving birth.
* Generally feeling unwell

also could it be possible my daughetr has it as while i was pregnent i had these symptoms.

* Extreme vomiting- was admitted to hospital for dehydration 4-5 times
* Water infection
* numbness and tingling in fingers
* Smoked
* Lost weight during pregnancy
* Gastroentorits
* Loose stooles

and my daughters symptoms are

* tiny bruise like marks that come and go withing 48 hours
* Sickness, due to reflux
* Hardend leg muscles
* Dry skin (which has now cleared)
* infections inc, Thrush (2-3 times), umbillical cord.
* has had a cold (maybe something to do with sinus' as she snores and has a lot of gunk up her nose.

Please bear in mind that my daughter is only 10 weeks old. and I am 22

I am in desperate need, I am going through a very hard time at the moment and need some advice asap. this is a serious matter so only serious comments please.

Many thanks

You may have a combination of related problems, but it's not likely you have a hereditary problem with vitamin C deficiency. there really isn't such a thing, although there are problems with iron absorption which could result it less ability to use the vitamin C you do get. You smoke, evidently- which would predispose you to problems with respiratory illness. If you didn't take those prenatal vitamins, or don't take a daily vitamin, you might well be anemic- not helped any by your smoking either. Smoking means your blood is not carrying the oxygen it needs to carry- because it's carrying more carbon dioxide instead. So your extremities would be more likely to get numb, cold and tingle. your spider nevus are more than likely related to the increased blood volume of pregnancy, and those go away in the months following delivery. And you may simply be more prone to them- those do run in families. Excessive vomiting could also have been related to the pregnancy, and you'd not be the first to suffer enough to need hospitalization for it. Mostly the troubles with your digestion are more related to poor eating habits than any disease. your daughter sounds like a regular newborn, with a nervous first time mother. All newborns have a certain amount of congestion and breathe funny. most are actually mouth breathers. the pediatrician would be keeping an eye on the reflux bit, although at her age- she could swallow enough air from a bottle feed to bring up most of what she could eat, if she isn't burped well enough. she may have what appear to be bruises show up, because she is also still making a lot of adjustments to the outside world as well. For her, you really need to rely on the pediatrician. As far as you go, you should take the opportunity to stop smoking and eat better- for yourself and your daughter. Eventually that baby will need to eat people food, and will need to learn good eating habits for life. She's going to learn that from you, and from watching you eat. So, mom- you need to shape up for better health for both of you. get picky about what you eat, and cleanliness of the kitchen and the food prep. Wash your hands before you cook, and before you eat, and after a trip to the bathroom, as well as after changing a diaper. most digestive upsets are from bacteria on your hands, that you transfer to your own mouth yourself. I don't think you likely have any major health problems, at least none that won't improve if you alter your eating habits, and dump the ciggies. Drink more water, and be sure you are going to the bathroom every 3-4 hours, which will help prevent kidney or bladder troubles. get a daily vitamin, a children's chewable is just fine- and will cover most of your needs. do all that, and you may just find all those troubles go away.

ask gp to send you to someone that knows

Go to this link (shvoong.com/writers/shahnawaz and read my article "how to stay healthy". it will solve all the difficulties related to your health and your diseases.

Bruising &#1110&#1109 symptom &#959f scurvyDEAR DR. DONOHUE: in 1970, wh&#1077n &#1110n college, I h&#1072&#1281 a friend wh&#959 bruised &#1109&#959 b&#1072&#1281&#406&#1091 th&#1072t &#1109h&#1077 looked &#406&#1110k&#1077 a battered woman. Th&#1077 doctor &#1072t th&#1077 health care center t&#959&#406&#1281 h&#1077r t&#959 take vitamin C b&#1077&#1089&#1072&#965&#1109&#1077 &#1110t strengthens cell walls. Sh&#1077 &#1281&#1110&#1281, &#1072n&#1281 th&#1077 bruising &#1109t&#959&#1088&#1088&#1077&#1281.Read more &#959n Th&#1077 Standard-Times

Dr. Paul Donohue: Daily dose &#959f Vitamin C prevents scurvyD&#1077&#1072r Dr. Donohue: in 1970, wh&#1077n &#1110n college, I h&#1072&#1281 a friend wh&#959 bruised &#1109&#959 b&#1072&#1281&#406&#1091 th&#1072t &#1109h&#1077 looked &#406&#1110k&#1077 a battered woman. Th&#1077 doctor &#1072t th&#1077 health care center t&#959&#406&#1281 h&#1077r t&#959 take vitamin C b&#1077&#1089&#1072&#965&#1109&#1077 &#1110t strengthens cell walls. Sh&#1077 &#1281&#1110&#1281, &#1072n&#1281 th&#1077 bruising &#1109t&#959&#1088&#1088&#1077&#1281.Read more &#959n Detroit News

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Reagan Family Feud: Alzheimer Claim SlammedMichael Reagan S&#1072&#1091&#1109 Brother Ron Slanders Father’s Legacy b&#1091 Suggesting President Reagan Suffered Effects Wh&#1110&#406&#1077 &#1110n White HouseRead more &#959n CBS News

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Dear Dr. Donohue: in 1970, when in college, I had a friend whobruised so badly that she looked like a battered woman. The doctorat the health care center told her to take vitamin C because itstrengthens cell walls. She did, and the bruising stopped.

My father died of ischemic stroke and had suffered from heartdisease. my mother has had several hemorrhagic strokes. I am 60 andstarted taking baby aspirin. I am bruising more. I am thinkingabout adding vitamin C to my program. Will it interfere with thebaby aspirin’s blood-thinning effect? 

A: ever hear of scurvy? It’s not seen much these days, but inthe 15th through 18th centuries, it was a common disorder and wasrampant among sailors. Dr. James Lind, a British naval surgeon,experimented with groups of sailors, giving them a variety oftreatments. The group given a daily lemon and two oranges recoveredquickly from all the signs and symptoms of scurvy. those signs aresmall and large bruises, bleeding from the gums, coiled hairs,joint pains and impaired wound healing. perhaps this was behind thecollege doctor’s prescription of vitamin C for your friend.

Vitamin C is involved with the synthesis of collagen, one of themajor support tissues in the body. It’s a powerful antioxidant,neutralizing oxidants, which are byproducts of cell metabolism thatwreak havoc in the body. it aids in the absorption of iron. Itkeeps the immune system healthy. it stops the bleeding and bruisingof scurvy by strengthening capillaries, the smallest of bloodvessels. I find no information that it interferes with aspirin’santi-platelet effect. Platelets form clots that sometimes occur inarteries and obstruct blood flow. The result can be a heart attackor a stroke.

With your mother’s history of hemorrhagic (bleeding) strokes,you should consult your doctor before launching into dailyaspirin.

Dear Dr. Donohue: my 51-year-old son has been diagnosed with aZenker’s diverticulum. he has seen many specialists, but none hasspoken of a cure. he has difficulty swallowing. is there anyrelief? 

A: The loss of tissue elasticity, along with weakening of theswallowing muscles, sets the scene for the bulging of the throatlining through the throat muscles to create a pouch. That’s aZenker’s diverticulum. Food gets caught in the pouch, and no efforton a person’s part can dislodge it. Difficulty swallowing and anincreased production of saliva result. Food decomposes in thepouch. Eventually it’s regurgitated into the mouth and creates afoul odor.

Surgery corrects the situation. A newer technique is the use ofa flexible scope, introduced through the mouth, that permits repairwithout an incision.

Dear Dr. Donohue: I am a 63-year-old male. I work out three orfour times a week, doing aerobic exercise as well as weighttraining. from November to April, I officiate basketball at thecollege level. Last year, during a routine physical, I wasdiagnosed with low testosterone. my doctor scheduled me forbimonthly injections in his office.

Recently a friend told me her husband was diagnosed with lowtestosterone and his doctor prescribed a pill. is testosteroneavailable as a pill? 

A: Testosterone is available as a pill. however, oraltestosterone isn’t the best way to correct a deficiency. it doesn’treliably provide sustained blood levels of the hormone. To overcomethis obstacle, doctors choose other methods of delivering it orprescribe a testosterone that has been chemically altered.

Testosterone does provide good blood levels through injection, askin patch or a tablet placed between the gum and the cheek.

If injections are not your cup of tea, ask your doctor aboutthese other methods of delivery or the substitution of an alteredtestosterone molecule.

Dr. Paul Donohue writes for North America Syndicate. Sendletters to Box 536475, Orlando, FL 32853-6475.