Hi all,

OK this is how I cured my Psoriasis. But please read my suggested book titles aswell as i think it is essential that you are also self educated about your particular case of Psoriasis as everybody is different and often respond differently to treatments (as mentioned in my previous posts).

Let me first describe what was my particular case of Psoriasis and symptoms: Chronic Scalp Psoriasis was my main symptom, also small patches on nose folds, ears and eyebrows (mainly during flareups). Also infrequent small patches on my lower legs and groin area. I also had a minor form of Gastritis/IBS which gave me constant stomach bloating. I also was increasingly becoming more intolerant to different foods (a sure sign of an intestinal imbalance and an unhappy Liver).

I cured my Psoriasis by working both from the outside aswell as the inside as follows-:

Outside (external treatment): Regular application of healing cream to Psoriasis spots (2 or 3 times a day). Also use only Natural shower gels and shampoos that do not contain Sodium Laureth Sulfate (most good health shops stock this). SLS is a harsh detergent that will only slow your healing process.

Ingredients: 2 parts pure Aloe Vera Gel, 1 part Jojoba Oil, enough to fill a small 50ml/50g jar. Then add the contents of a punctured capsule that contains either liquid Vitamin A as Retynil Acetate or Palmitate (ask your pharmacy), or simply fish liver oil as this also contains pure Vitamin A&D (the smelly option). Also add a few drops of pure tea tree oil to the preparation. Keep a jar handy for regular use. once your patches disappear you can use the same cream but without the Vitamin A as a maintenance cream. or the Body Shop Aloe Vera daily soothing moisture cream is a surprisingly good maintenance cream aswell. A great face cream too!

Scalp Psoriasis: you should apply this preparation once to your scalp and wash it out in the evening. it is a very light gel cream that is easy to apply even to the scalp and simply looks like you have used a wet look hair gel. Wash it out with an organic Apple Cider Vinegar before using an all natural shampoo that does not contain SLS (most health shops stock these types of shampoos. Avalon is a good choice). Apple Cider Vinegar is great for killing the yeast fungus on your scalp and restoring your natural acid mantle. it is also incredibly effective against dandruff and much better then any commercial product like Head & Shoulders. the first week you should use it every other day and then just once a week after that or when your scalp feels itchy or flaky. Directions: Apply about a cup full of Apple Cider Vinegar to your scalp (use an empty water bottle and make a hole in the cap) and gently massage it in to your scalp (you can add some clove oil and/or tea tree oil to cover up the smell on your hair). Then cover it up with a towel or plastic hair cap and let it sit on your scalp for between 1/2 to 1 hour. the longer the better depending on your time available before rinsing out.

Inside (Internal Treatment):

1.Liver Cleansing Diet
2.Anti-Bacterial, Fungus & protozoa course
3.Juice fast Weekend
4.Immune restoring diet course

Using Liver Tonic and natural organic multi-vitamin tonic

All with regular exercise and massage to help toxin elimination

Week 1&2: Liver/Blood cleansing and elimination diet:

Wake up: Two glasses of warm water (not too hot) with a squeeze of lime or lemon juice in the second glass.

Then 2 capsules of Evening Primrose oil

Breakfast: Fruit only- Apple compote (or stewed apple without sugar), Bananas, Kiwi fruit, Papaya, Pineapple, (no citrus fruits).
=> If you are prone to a sensitive stomach or some form of IBS then stew your fruit first by simply cooking on low heat in a saucepan with a cover for about 10mins with a little water (this will avoid the raw Cellulose and starches irritating your system)

Teas: Lots of Camomile, Peppermint with honey teas during the day

Lunch: Liver green salads (which include: Cress, Lambs lettuce, Parley, Raw Garlic) or cold cooked vegetables, especially cruciferous vegetables (cooked the night before) with a lemon and virgin olive oil dressing (must be home made).
=> IF you have a sensitive stomach avoid raw salads and opt for the cooked vegetables.

Teas: Lots of Camomile, Peppermint teas with honey during the day

Early evening Liver/Skin health drink- Home juiced: Carrot,Beet and Celery juice.you can add some fruit juice to taste if you like.

Dinner: Fish or organic farm chicken (cooked in lemon, olive oil and garlic sauce) with fresh ginger or fresh herbs (choice of: Dill, oregano, basil, rosmary) and steamed cruciferous vegetables (choice of: Broccoli, Cauliflower, Brussels Sprouts, Cabbage)

Snacks(between meals): Apple Compote (or sugar free Stewed Apples), fruits, Rice cakes dipped in olive oil.

Also use a good liver tonic to speed the process up like: Swedish Bitters (a world renown natura

you nailed it. one ingredient….Tea tree oil is one of the best antibacterial, antiviral, antifungal that you can get without prescription.way to go !