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	<title>Symptom Advice .com &#187; twelve months</title>
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		<title>Main Lifecycle Stages of Natural Menopause &#8211; All about Menopause: Well-being and Symptoms Relief</title>
		<link>http://symptomadvice.com/main-lifecycle-stages-of-natural-menopause-all-about-menopause-well-being-and-symptoms-relief/</link>
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		<pubDate>Mon, 28 Mar 2011 22:34:13 +0000</pubDate>
		<dc:creator>Symptom Advice</dc:creator>
				<category><![CDATA[perimenopause symptoms]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[menstrual periods]]></category>
		<category><![CDATA[onset of menopause]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[time women]]></category>
		<category><![CDATA[twelve months]]></category>

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		<description><![CDATA[Menopause is actually defined &#097;&#115; &#116;&#104;&#101; period beginning twelve months &#097;&#102;&#116;&#101;&#114; a woman&#8217;s &#108;&#097;&#115;&#116; menstrual cycle. &#116;&#104;&#105;&#115; is &#116;&#104;&#101; point &#119;&#104;&#101;&#110; a woman is &#110;&#111;&#116; &#8220;going through&#8221; menopause &#098;&#117;&#116; is &#8220;in&#8221; menopause. Therefore, &#116;&#104;&#101; Menopause &#097;&#115; &#116;&#104;&#101; term &#117;&#115;&#101;&#100; &#116;&#111; &#100;&#101;&#115;&#099;&#114;&#105;&#098;&#101; &#116;&#104;&#101; time women stops having her menstrual periods is actually, is &#109;&#111;&#114;&#101; commonly (and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img src="http://symptomadvice.com/wp-content/uploads/2011/03/1301351653-97.jpg" style="clear:both;clear:both;margin:0 15px 15px 0;width:500px" />Menopause is actually defined &#097;&#115; &#116;&#104;&#101; period beginning twelve months &#097;&#102;&#116;&#101;&#114; a woman&#8217;s &#108;&#097;&#115;&#116; menstrual cycle. &#116;&#104;&#105;&#115; is &#116;&#104;&#101; point &#119;&#104;&#101;&#110; a woman is &#110;&#111;&#116; &#8220;going through&#8221; menopause &#098;&#117;&#116; is &#8220;in&#8221; menopause. <br />Therefore, &#116;&#104;&#101; Menopause &#097;&#115; &#116;&#104;&#101; term &#117;&#115;&#101;&#100; &#116;&#111; &#100;&#101;&#115;&#099;&#114;&#105;&#098;&#101; &#116;&#104;&#101; time women stops having her menstrual periods is actually, is &#109;&#111;&#114;&#101; commonly (and inaccurately) &#117;&#115;&#101;&#100; &#116;&#111; &#100;&#101;&#115;&#099;&#114;&#105;&#098;&#101; &#111;&#110;&#108;&#121; &#111;&#110;&#101; menopause stage, perimenopause. There &#097;&#114;&#101; stages of menopause which women experience. These <b>stages of menopause</b> consist of:
<ul>
<li>Premenopause </li>
<li>Perimenopause </li>
<li>Menopause </li>
<li>Postmenopause </li>
</ul>
<p>The timeline below illustrates &#116;&#104;&#101; stages of menopause &#105;&#110; relation &#116;&#111; age. &#116;&#104;&#105;&#115; is a representation of &#116;&#104;&#101; number of years &#102;&#111;&#114; each menopause stage &#116;&#104;&#097;&#116; &#109;&#097;&#121; help &#105;&#110; understanding &#116;&#104;&#101; stages of menopause. Each stage is &#100;&#101;&#115;&#099;&#114;&#105;&#098;&#101;&#100; below &#105;&#110; &#109;&#111;&#114;&#101; details. </p>
<p>Definitely, &#116;&#104;&#101; stages of menopause depend upon &#116;&#104;&#101; reason &#102;&#111;&#114; which &#116;&#104;&#101; onset of menopause occurred. &#119;&#104;&#101;&#110; menopause is induced by a surgical procedure or by radiation or drug therapy &#116;&#104;&#097;&#116; &#099;&#097;&#117;&#115;&#101;&#115; damage &#116;&#111; &#116;&#104;&#101; ovaries, then &#116;&#104;&#101; stages of menopause &#097;&#114;&#101; &#100;&#105;&#102;&#102;&#101;&#114;&#101;&#110;&#116; &#116;&#104;&#097;&#110; those &#097;&#115;&#115;&#111;&#099;&#105;&#097;&#116;&#101;&#100; with natural menopause which occurs &#105;&#110; &#097;&#108;&#108; women, usually &#105;&#110; &#116;&#104;&#101; fifth decade of life. <br />The &#102;&#105;&#114;&#115;&#116; stage, premenopause, &#097;&#115; well &#097;&#115; &#116;&#104;&#101; &#108;&#097;&#115;&#116; stage, postmenopause, &#108;&#097;&#115;&#116; &#116;&#104;&#101; longest. By dividing menopause &#105;&#110;&#116;&#111; separate stages, &#105;&#116; is easier &#116;&#111; identify and address &#116;&#104;&#101; health issues and symptoms unique &#116;&#111; each.<br /><b>Premenopause</b><br />This &#102;&#105;&#114;&#115;&#116; stage lasts from &#116;&#104;&#101; onset of menstruation &#116;&#111; &#116;&#104;&#101; &#108;&#097;&#115;&#116; normal period. &#105;&#116; is &#100;&#117;&#114;&#105;&#110;&#103; her reproductive years &#116;&#104;&#097;&#116; menopause &#109;&#097;&#121; &#098;&#101; &#116;&#104;&#101; furthest thing from a woman&#8217;s mind. &#102;&#111;&#114; &#109;&#111;&#115;&#116; women, &#116;&#104;&#105;&#115; stage begins at 10 &#116;&#111; 16 years of age, &#119;&#104;&#101;&#110; &#116;&#104;&#101; &#102;&#105;&#114;&#115;&#116; period occurs, &#116;&#111; &#116;&#104;&#101; &#108;&#097;&#115;&#116; normal period, which usually occurs &#105;&#110; a woman&#8217;s 40s or 50s. </p>
<p>You &#109;&#097;&#121; notice &#105;&#110; &#116;&#104;&#101; literature &#116;&#104;&#097;&#116; &#116;&#104;&#105;&#115; term is often misused &#116;&#111; &#100;&#101;&#115;&#099;&#114;&#105;&#098;&#101; &#116;&#104;&#101; years immediately before menopause (perimenopause) and &#097;&#108;&#115;&#111; &#116;&#111; &#100;&#101;&#115;&#099;&#114;&#105;&#098;&#101; premature menopause.</p>
<p>It is &#100;&#117;&#114;&#105;&#110;&#103; &#116;&#104;&#105;&#115; initial stage of menopause &#116;&#104;&#097;&#116; young women can lay &#116;&#104;&#101; foundation &#102;&#111;&#114; &#103;&#111;&#111;&#100; health &#105;&#110; later years &#116;&#104;&#114;&#111;&#117;&#103;&#104; &#103;&#111;&#111;&#100; nutrition and exercise.<br /><b>Perimenopause</b><br />This stage is often &#116;&#104;&#101; &#109;&#111;&#115;&#116; stressful time &#102;&#111;&#114; women. &#116;&#104;&#101; menstrual cycle &#109;&#097;&#121; become irregular before &#105;&#116; ceases completely. Menstrual flow &#109;&#097;&#121; become lighter or heavier. Each missed period raises questions about &#119;&#104;&#101;&#116;&#104;&#101;&#114; a woman is pregnant or entering menopause. <br />This stage, which lasts from 2 &#116;&#111; 10 years, is often characterized by irregular menstruation with occasional missed periods. Until menses &#115;&#116;&#111;&#112; completely, &#105;&#116; is still possible &#116;&#111; become pregnant. <br />When discussing menopause, &#109;&#111;&#115;&#116; women refer &#116;&#111; perimenopause &#098;&#101;&#099;&#097;&#117;&#115;&#101; it&#8217;s &#100;&#117;&#114;&#105;&#110;&#103; &#116;&#104;&#105;&#115; stage &#116;&#104;&#097;&#116; &#116;&#104;&#101; hormone levels change and levels of estrogen decline. &#097;&#115; ovarian production decreases, &#116;&#104;&#101; follicle stimulating hormone (or FSH) increases, triggering symptoms like hot flashes, headaches, memory problems, acne, mood swings, night sweats, and insomnia. &#108;&#111;&#119; estrogen levels &#109;&#097;&#121; cause vaginal dryness and irritation.</p>
<p>Your period &#099;&#111;&#117;&#108;&#100; go &#105;&#110; any direction &#100;&#117;&#114;&#105;&#110;&#103; &#116;&#104;&#105;&#115; transitional time. &#121;&#111;&#117;&#114; flow &#109;&#097;&#121; &#098;&#101; heavier &#116;&#104;&#097;&#110; normal; &#105;&#116; &#109;&#097;&#121; &#098;&#101; lighter &#116;&#104;&#097;&#110; normal; &#121;&#111;&#117;&#114; period &#099;&#111;&#117;&#108;&#100; come at closer intervals, and &#105;&#116; &#109;&#097;&#121; come at longer intervals. Some women &#104;&#097;&#118;&#101; spotting between periods. You &#109;&#097;&#121; &#104;&#097;&#118;&#101; shorter periods of bleeding &#116;&#104;&#097;&#110; normal, or you &#109;&#097;&#121; &#104;&#097;&#118;&#101; longer periods of bleeding &#116;&#104;&#097;&#110; normal.<br />Perimenopause typically takes &#112;&#108;&#097;&#099;&#101; between 45- and 60-years-of-age. Early signs of perimenopause usually occur &#105;&#110; a women &#105;&#110; mid 40-s. &#105;&#116; &#119;&#097;&#115; noticed, &#116;&#104;&#097;&#116; women who experience early menopause typically follow &#116;&#104;&#101;&#105;&#114; mothers pattern.<br />While &#099;&#104;&#097;&#110;&#103;&#101;&#115; &#105;&#110; &#116;&#104;&#101; menstrual pattern &#097;&#114;&#101; common &#100;&#117;&#114;&#105;&#110;&#103; &#116;&#104;&#105;&#115; time, women should maintain a dialogue with &#116;&#104;&#101;&#105;&#114; doctor &#098;&#101;&#099;&#097;&#117;&#115;&#101; frequent or heavy bleeding needs &#116;&#111; &#098;&#101; evaluated &#102;&#117;&#114;&#116;&#104;&#101;&#114;.<br /><b>Menopause</b><br />Menopause occurs &#119;&#104;&#101;&#110; a woman &#100;&#111;&#101;&#115; &#110;&#111;&#116; &#104;&#097;&#118;&#101; her period &#102;&#111;&#114; 12 months, starting from &#116;&#104;&#101; day &#119;&#104;&#101;&#110; a woman &#104;&#097;&#115; her &#108;&#097;&#115;&#116; period. &#116;&#104;&#105;&#115; is actually &#116;&#104;&#101; shortest stage and &#116;&#104;&#101; &#111;&#110;&#108;&#121; &#111;&#110;&#101; with a defined length. If a woman skips several menses and then &#116;&#104;&#101;&#121; return, &#116;&#104;&#101; clock &#115;&#116;&#097;&#114;&#116;&#115; again. &#105;&#116; is retrospective. Women &#100;&#111; &#110;&#111;&#116; &#107;&#110;&#111;&#119; &#116;&#104;&#101;&#121; &#097;&#114;&#101; &#105;&#110; menopause until 1 year without a period passes (some specialists claim &#116;&#104;&#097;&#116; menopause can &#098;&#101; defined by &#109;&#111;&#114;&#101; &#116;&#104;&#097;&#110; 6 consecutive period-free months, however there &#097;&#114;&#101; cases, &#119;&#104;&#101;&#110; menstruations return &#097;&#102;&#116;&#101;&#114; 6-months period, announcing &#116;&#104;&#097;&#116; menopause &#104;&#097;&#115; &#110;&#111;&#116; started yet). &#111;&#110;&#108;&#121; &#097;&#102;&#116;&#101;&#114; &#116;&#104;&#101; confirmed &#8220;waiting period&#8221; &#116;&#104;&#101;&#121; &#108;&#111;&#111;&#107; &#098;&#097;&#099;&#107; and realize &#116;&#104;&#101;&#121; &#097;&#114;&#101; &#105;&#110; menopause. &#116;&#104;&#105;&#115; can &#098;&#101; a time of mixed emotions &#102;&#111;&#114; &#109;&#097;&#110;&#121; women &#097;&#115; &#116;&#104;&#101; childbearing years &#097;&#114;&#101; &#111;&#118;&#101;&#114;, children &#097;&#114;&#101; grown and retirement beckons.<br /><b>Menopause</b> is &#116;&#104;&#101; permanent termination of menstruation and fertility. &#116;&#104;&#105;&#115; stage begins &#119;&#104;&#101;&#110; a woman &#104;&#097;&#115; her &#108;&#097;&#115;&#116; period. &#116;&#104;&#105;&#115; stage, ovaries no longer produce eggs &#097;&#115; hormone production stops, and common &#099;&#104;&#097;&#110;&#103;&#101;&#115; become noticeable &#8211; including vaginal dryness and loss of sex drive.<br /><b>Postmenopause</b><br />Postmenopause begins 12 months &#097;&#102;&#116;&#101;&#114; &#116;&#104;&#101; &#108;&#097;&#115;&#116; period and lasts until death. With women&#8217;s increased life expectancy, &#116;&#104;&#101; postmenopausal stage is a &#114;&#101;&#108;&#097;&#116;&#105;&#118;&#101;&#108;&#121; new stage of life. A woman&#8217;s life expectancy &#104;&#097;&#115; increased from 48 years &#105;&#110; 1900, &#116;&#111; 80 years &#105;&#110; 2005, according &#116;&#111; &#116;&#104;&#101; U.S. Centers &#102;&#111;&#114; Disease Control and Prevention&#8217;s publication: Health, United States, 2008. &#116;&#104;&#101; majority of women did &#110;&#111;&#116; live &#116;&#111; &#116;&#104;&#101; postmenopausal years &#105;&#110; &#116;&#104;&#101; early 1900s. Today &#116;&#104;&#101;&#121; often enjoy &#097;&#110; active lifestyle &#105;&#110;&#116;&#111; &#116;&#104;&#101;&#105;&#114; 70s and 80s.</p>
<p>Generally by &#116;&#104;&#105;&#115; stage, &#109;&#111;&#115;&#116; menopausal symptoms &#104;&#097;&#118;&#101; &#099;&#101;&#097;&#115;&#101;&#100;. Vaginal atrophy, which is &#100;&#117;&#101; &#116;&#111; &#108;&#111;&#119;, &#114;&#097;&#116;&#104;&#101;&#114; &#116;&#104;&#097;&#110; fluctuating, estrogen levels, &#109;&#097;&#121; persist. Postmenopausal women with &#108;&#111;&#119; estrogen &#109;&#097;&#121; &#098;&#101; at increased risk &#102;&#111;&#114; osteoporosis and should consume adequate calcium and vitamin D and &#104;&#097;&#118;&#101; a screening test &#102;&#111;&#114; &#108;&#111;&#119; bone density.</p>
<p> <i>Sources and Additional Information:<br /> </i><i>menopause-natural.com/menopause_stages.html</i><i>menopause-black-cohosh.org/articles-menopause/stages.html</i><i>livestrong.com/article/88924-menopause-stages/</i><i>menopauseinsight.com/menopause/stages-of-menopause.aspx</i><i>menopause-faq.com/menopause-stages.htm</i></p>
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