I am a 38 year old woman and have noticed the following differences in my body of late:

*Breasts have been extremely swollen for over a month now
*Menstrual cycle changed: period was 4 days late month before last… 4 days early last cycle and very light.
*I do not have vaginal dryness, in fact quite the opposite lately.

Do these sound like perimenopause symptoms?

The majority of women who are in the age of 30 to 40 aren’t usually aware of perimenopause, or the stage that ultimately leads to menopause. for some, the difference is only negligible. but for others, the whole experience may be as daunting or even worse than actual menopause. the symptoms could include: hot flashes, decreased libido, irregular periods, urine leakage, mood swings, difficulty in sleeping and vaginal dryness. If you are experiencing any or all of the symptoms described above, you should consider seeing your doctor. the simplest way to get started with your perimenopause treatment should be to have it properly diagnosed first.

Medically speaking, perimenopause could begin from ages 30 to 40. Different women could have different symptoms and the condition can last from a few months up to 10 years. Perimenopause treatment methods are more often neglected because of the main focus on menopause itself. but if conditions described above are giving you serious discomfort, there is a natural perimenopause treatment that you may like. Naturally derived supplements provides relief to symptoms which could affect our own well being and disposition.

Medical research on these herbal supplements have been done since the late 1940s. Though they are primarily aimed at menopausal women, symptoms of perimenopause could be treated with these as well. Ingredients that have natural herbal extracts from mother nature could ease your transition and relieve conditions such as hot flashes, mood swings and reduced libido. one noteworthy ingredient for such perimenopause treatment supplement is the Soy Seed (Glycine Max). It contains phytoestrogens or naturally occurring plant estrogens which could lower estrogen levels for perimenopausal women and subsequently increase the same for postmenopausal women.

Vitamin E or d-alpha-tocopherol acetate, is a lifesaver for those of us who are suffering from hot flashes and post menopausal women that are experiencing vaginal dryness. one can can never go wrong with mother nature’s bounty. It’s a good thing for those of us who have had to suffer from endless occasions where no one, even in our family seems to understand.

Menopause Symptom (medicalhealthadvice.org)

New research is unveiling previously unknown benefits behind the most common symptoms of menopause such as fiery hot flashes.

It was discovered that the uncomfortable rushes of warmth (hot flashes), may actually reduce a woman’s risk of developing breast cancer by up to 50 percent, as researchers at Seattle’s Fred Hutchinson Cancer Research Center conducted their study.

Scientists published their results on the online journal named Cancer Epidemiology Biomarkers and Prevention, under the January 26 edition.

Dr. Christopher I.Li, lead author, said that they were aware of the role hormones played in calculating breast cancer risk, also, they knew the kind of hormonal changes women went through as they advanced through menopause. Dr. Li went on to state that, were their findings conclusive, it would represent a glimmer of hope for women experiencing menopausal symptoms, as these often affect their quality of life.

The study was performed on a group of 1,437 postmenopausal women, of whom 988 had been diagnosed as having breast cancer. They were queried on various points including night-sweats, hot flashes, insomnia, vaginal dryness, heavy menstrual bleeding and depression or anxiety. The women’s ages ranged between 55 and 74.

Compared to women with no menopausal symptoms, the researchers found that women experiencing hot flashes had, on average, a 50 percent lower risk of developing the most common type of breast cancer: invasive ductal and lobular carcinomas. Ironically, the women who suffered from the most severe hot flashes (the kind that woke some women up in the night) had the lowest risk of breast cancer.

Dr. Li commented on these results, stating that, although they weren’t planning on inducing menstrual symptoms to lower the risk of breast cancer, finding the underlying cause of the symptoms would therefore lead them to a new, better understanding, that in turn would help create better prevention strategies.

The results held firm as they were tested against existing knowledge in the realm of hormone treatments for women who suffered from breast cancer. for example, it was found to be true (taking into account such variables as weight) after being compared to another major study performed in the U.S, in which Hormone Replacement Treatment was stopped after it was discovered that treating women with estrogen and progestin hormones greatly increased their risk of developing cancer, as well as intensifying menopausal symptoms. Because these two hormones were found to play a big role in the development of breast cancer, Dr. Li noted that reducing the levels of these could help prevent the disease. Dr. Li also said that treatment based on hormones alone would not be effective in fighting cancer, also, more research was needed before hormonal treatment could be widely used.

In the United States alone, breast cancer is the second biggest cause of death among cancer sufferers, claiming almost 500,000 lives every year. many aspects of the disease are not subject to prevention, factors such as genetics or race, although regular screening after the age of 40 is a crucial step in catching the disease in its infancy. Also, it’s been concluded, that simple dietary changes, such as adding a few tablespoons of olive oil to daily cooking, can reduce the risk of all types of cancer by a great deal. Read this article to find out more about olive oil benefits.

Finally, if you are experiencing menopausal symptoms, such as hot flashes, don’t worry. The silver lining of this cloud could be your “partial immunity” to breast cancer. for more information about menopause, symptoms, medication and home remedies, please visit this link. Additionally, for more news on health, especially the development of new cancer treatments and discoveries, visit Metrolic for daily updates.