Posted on February 17, 2011Filed under Health | Leave a Comment
One of the prevailing disorders that greatly affects the mental and psychological condition of children and even adults is Attention Deficit Hyperactivity Disorder, otherwise known as ADHD. The prevalence of ADHD is basically characterized in two main categories. Poor attention span is one of the characteristics which tend to cause the affected person to not pay attention to details, make unnecessary mistakes and fail to follow clear instructions. Poor listening ability, the inability to finish tasks, forgetfulness, unfocused and disorganized behavior are also hallmark symptoms. Hyperactivity or impulsivity is another symptom of a person with ADHD. this type of symptom causes a sufferer to be nervous, uncontrolled, have impulsive behavior, be irrational, talk excessively and be physically restless. can this kind of ADHD disease be reduced, if not totally eliminated, by way of ADD alternative medicine?
Many doctors as a first-line treatment immediately provide stimulant drugs as a key to reducing the symptoms of ADHD. as an alternative, have you ever considered using a natural remedy for ADHD? certain natural ADHD remedies can be as effective, and that do not have side effects.
Treating ADHD naturally is an alternative way to effectively reducing the symptoms of ADHD. according to studies, one of the factors in the occurrence of ADHD is a protein deficiency in the body. Proper intake of protein may help a person in reducing the symptoms of ADHD. as researched by the Massachusetts Institute of Technology, protein helps the brain concentrate and stay focused.
Nutritionists also suggest that it is better to add omega-3 essential fatty acids to the diet. Additionally, deficiency in vital minerals, vitamins and essential fatty acids produces imbalance and therefore affects body’s ability to perform well. Another study shows that no less than 30 percent of children and toddlers affected with ADHD benefit from the use of proper diet to determine food sensitivities. You can manage ADHD symptoms by introducing foods that are high in protein and essential fatty acids while also eliminating foods that can cause food sensitivities.
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