What are at least 5-10 different options for treatments that will help with depression and depression symptoms?
I need help
Attitude adjustment goes a long way.
Recognizing that your symptoms ARE symptoms mitigates your symptoms.
As far as I know, there are two forms of general treatment for depression: Medication and Counseling/therapy.
I'd suggest you google some types of medication for depression (the most common being prozac or fluoxitine) and write about the pro's and cons of each.
In regards to therapies etc. look up people such as Carl Rogers and Frued. Rogers has a good Person Centred Counseling thing going on.
Now do your homework.