August 31, 2011
Sobering linkages between fat consumption and strokes, soft drinks and cancer, belly fat and dementia. Fatty Foods, Bad for Your Heart, may be Worse for Your Brain One very good reason to check the ingredients on packaged goods, and especially baked goods, is to spot and avoid those that are subtle fat bombs, such as [...]
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August 30, 2011
I have a stressful job and have also had difficulty getting quality sleep for a few years now. I am tired every day and wake up tired. I have been experiencing gradual symptoms over time. I am now tired, lightheaded, have discomfort behind my eyes, have trouble focusing at times, have weakness and general malaise. [...]
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