What are you anxiety and depression symptoms? How do you deal with them?

by Symptom Advice on November 30, 2010

I am very very tired feel out of my body and have headaches. are these signs of anxiety? what are your symptoms?

I suffer with an anxiety illness, and I do not have them symptoms.
Anxiety is when you feel fearful and tense, for example if you are confronted by an angry person. It can also be a feeling of unease, for example during exams or worrying about an interview.
The psychological symptoms of anxiety include:
feeling worried or uneasy a lot of the time,
having difficulty sleeping – making you feel tired,
an inability to concentrate,
being irritable or quick to get angry,
feeling that you have no control over your actions, or
feeling detached from your environment.
Feeling anxious can not only affect you emotionally, but it can also mean you experience unpleasant physical symptoms, such as:
fast heart rate,
breathing faster,
palpitations (irregular heat beats),
feeling sick,
chest pains,
headaches,
dry mouth, and
sweating.
These physical symptoms are usually as a result of your brain sending out multiple messages to various parts of your body when you're feeling anxious. These messages tend to make your heart and lungs work faster.
When you are feeling anxious your body begins to release a stress hormone called adrenaline. This is another reason why your heart beats faster and you breathe more rapidly.
If you are unsure if your symptoms are caused by anxiety you can see your GP

well i've made a youtube channel for exactly what you're dealing with because i too have been through what you're going through but for some reason it doesn't let me post the channel on here, so if you're interested you can e-mail me on here or just type in lawlzxobriiiiful in the youtube search thing and it'll come up just watch the video that applies to you ! i hope this helps !

maybe you need to change your diet and get up and go to bed at a decent hour. you might feel a whole lot better. :) NO MORE SODA!! :P

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