Psoriais have many ways that we can help eliminate & reduce.
First of all it is about what we eat “you are what u eat” : most of diary food is not recommended for people having severe psoriasis symptoms, also orange juice, chocolates, pickles, spices, black pepper & dates they all irritate and excite the stomach, liver and are not recommended for people having psoriasis. also alcohol is not recommended for people with psoriasis.
Second : it is also very active when a person psychological state is very critical, for example, even if a person goes mad with his boss and he gets tensed and nervous, psoriasis gets increased immediately.
I will come with more detailed writing.