I just started university, and I've had colitis for most of my life.. though with the stress of university I have been flaring up and getting negative symptoms..
If you have some form of IBS please respond and leave your tips on dealing with flare-ups induced by stress.
What foods help you? What stress relieving techniques help you?
All feedback is appriciated!!!!!
yes i do i had the diaharrea and stomache pain for 5 months and just recently got control of it my protein level was down so i ate alot of foods with protein in them and took immodium everyday try that hope it helps i also bought ibs pills at cvs and took them that cured the pain in my stomache