Curcuma Longa, a rhizome and a member of the ginger family, grows wild in the forests of Asia South. It has been used for food preparations, medicinal and ceremony for thousands of years. The scientific community has recently exploited the potential of drugs, revealing the Following ancient world that India Ayurveda super, natural healing and anti-biotics.
Ayurveda holistic medical science of India, turmeric revered its ability to calm the stomach, ear, and the fight against infection but anti-inflammatory for arthritis, to kill the internal parasites, to regular cycles of women, reproductive health and purify the blood.
When mixed with honey can be taken at the onset of flu symptoms and even applied to irritations skin or sores, speed healing (diabetic patients, especially) and anti-septic to avoid infection.
Turmeric is also known as one of the most effective ingredients in the recipes and natural beauty to be useful. used as a skin softener in Asia water a paste of sandalwood powder, cream pink milk and apply to the entire body. This is an important step in Indian wedding ceremonies. Previously, the bride and groom are being treated with each family to see if there were other flaws, birthmarks, or even a mole placed in the positions of the body of bad luck! It is also used in religious ceremonies and spiritual temples and places of worship.
its no coincidence that Indian traditions are full of culinary herbs and spices and milk preparations such as clarified butter. Many of these elements that make up a "curry" are actually drugs and hence their predominantly vegetarian diet, the results India has the lowest rate colon cancer in the world.
Turmeric is clearly warm, earthy flavors, including spices add a very unique cuisine of India, Middle East Asia, Jamaica, South America, Africa and Southeast. Stain everything it touches with the orange / yellow that we know of Indian cuisine. When grown fresh leaves of the plant are also used to wrap food for cooking to the contents of a subtle flavor, in the same way as do banana leaves.
It not only adds color, flavor and qualities Medicines food, but also used in the food industry as natural preservative because of its antibacterial and antifungal.
Turmeric and curcuminoids Curcumin, a word that certainly we hear, is one of the active ingredients (curcuminoids) of turmeric. Is extracted and used in combination with other plant extracts in many medicines and herbal supplements. Curcuminoids are rich antioxidants, anti-inflammatory, antiparasitic, anti-tumor anti-arthritic, anti-cancer, anti-mutagenic, anti-microbial, anti, anti-thrombotic-amyloid anti-viral and anti-ischemic. Help in preventing cataract development, septic shock, asthma, colitis against, against fibrosis was hepatoprotectective, and prevent or stop the skin from UV rays. It has been shown that helps maintain a healthy stomach, colon, prostate, oral cavity and liver. Curcumin inhibits tumor metastasis, pancreatitis, liver fibrosis induced drugs or alcohol, cystic fibrosis and Alzheimer's disease that reduces stress, depression and anxiety.
Recipe for tea, turmeric by: Kurma Das * 2 cups water * 1 / 2 teaspoon ground ginger Café * 1 / 2 teaspoon turmeric 1 tablespoon maple syrup * Juice of 1 / 2 lemon Bring water to a boil, then add powdered herbs. Simmer for 10 minutes. Strain the tea into a cup, add maple syrup and lemon, stirring. Hot beverages. Makes 1 serving. That's it! news.iskcon.org/node/2069
Recipe Turmeric Pickle India: Remained in a sterile sealed glass jar in the hot sun for 15 days before eating. 2 tablespoons cost approximately chopped turmeric The juice of 1 lemon 3 lemons, cut into rough 1 cm Teaspoon salt 1 teaspoon V. 2.1 tsp turmeric powder 1 teaspoon tablespoons finely chopped green pepper (depending on your preference for heat)
Home remedy for sore throat, can be delicious .. but had to overcome natural and chemical pharmaceutical syrups. Turmeric milk recipe: 500 ml of milk 1 tsp turmeric powder teaspoon large 1 teaspoon Wholesale teaspoon grated fresh ginger Honey to taste Boil for 5 minutes, add honey and drink.
Turmeric stains everything and that very good! preparation of both the tools I use and keep out of the stone, Laminex and plastics. It is best to use a glass cutting board and containers steel utensils. Use gloves if you like the color of your nails!
My personal use: Add to soups, salads, curries, sauces, baking powder, spices, pickles, falafel, Homous sauces and even mashed potatoes and rice, you can not really add much to existing recipes for color, flavor, and of course, the medicinal qualities.
so with all that said, it's easy to understand turmeric to taste, color and health in your diet if you can get fresh, powder or capsules A prevention program for low-cost and enjoyable for colon cancer, heart disease, Alzheimer's disease and relief of inflammation in the body between many other benefits.
one of the gifts of nature to us, if not see in your local stores, you will find links to our blog in a place where you can buy USDA certified organic turmeric powder, very good sound quality and can be sure of its purity and strength.
for more information scientists This site is an excellent resource sabinsa.com/paper_curcumin.htm
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Rebecca Spear, Inspired Networks, encouraging people to find a lifestyle balance and support personal growth, visit us at inspirednetworks.info