I'm 40, have gained about 15 pounds in the last 6 months and I'm starting to get these migraine headaches more frequently.. I used to blow them off as sinus issues but maybe now it's related to PMS. I exercise on a regular basis and eat healthy so this weight gain REALLY concerns me!!! and every now and then I do feel sad which leads to crying– this happens but not too much. Oh and I'm on Birth Control Pills which I've been on for many many years.
I just had a blood test 3 months ago– can I call to get hormone levels just to make sure or do I need a full blown blood test again?? is there any over the counter vitamin that may help?
Thank-you!