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Kathy Smith – Moving through Menopause
“As someone who’s spent her life promoting the benefits of a healthy lifestyle, I assumed I already knew a lot of the answers to the questions surrounding menopause. But, in many respects, this time of life is a new ball game. and so, my personal exploration began, and grew into this video.” – Kathy Smith. This program combines expert information with real lifestyle changes that can help every woman to get through menopause. This program includes: a 20-minute low-impact cardio routine; a 20-minu
Price: $ 29.99
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