The Importance of Food Lists Free From Peanut Allergies

by Symptom Advice on February 9, 2011

Peanut allergy is one of the most common food allergies especially among children. In fact, according to some researches done, peanut allergy is the most common cause of death related to food. Aside from peanuts, products which contain peanuts even in minute amounts can also cause allergic reactions especially to those who are very sensitive. Allergy to peanuts should not be taken lightly especially by parents who have children with peanut allergies. By knowing these important facts, it is then necessary to know food lists free from peanut allergies, so that you can determine what foods for children are safe to eat.

Parents should educate their children about the allergy causes and allergy symptoms to make certain that their children can immediately ask for help if they suspect that they are suffering from an allergy attack. In addition, parents should inform their physicians about their child’s peanut allergy and they should also report even mild reaction to peanuts because even small amounts of peanut ingested by those with peanut allergies can lead to severe allergic reaction.

The common peanut allergy symptoms are skin reactions such as swelling, redness and hives. Shortness of breath or wheezing, diarrhea, nausea, vomiting, tightening of the chest, stuffy nose and tingling sensation around the throat and mouth are other signs and symptoms of a peanut allergy attack. In worse cases, anaphylaxis can happen which is considered as a medical emergency because it can lead to death when it is not treated right away.

These days, identifying the main cause of your peanut allergy is not that difficult because of the availability of many peanut allergy testing procedures. However, prevention is always better than treating allergy attacks. one way to make sure that your child is safe from peanut allergy attack is to have a list in your house. make the child familiar with the food lists free from peanut allergies so that he can identify which foods should be avoided.

Schools should also have food lists free from peanut allergies displayed in the school canteen so that children with peanut allergies can be reminded of the foods that they should not eat. these days, some food manufacturers also has food lists free from peanut allergies of their products that customers can check to make sure that the product they are buying is peanut free.

Restaurants and schools are cooperating by providing peanut free snacks to cater to the needs of children who have peanut allergy. Furthermore parents should remind their children that they should not risk eating other kinds of peanuts even if they are only allergic to one kind of peanut because it can still trigger an allergy attack. It is best to remove peanuts and other products with peanuts in them from the child’s diet.

In addition, the internet is also a good source of information for those who want to have a copy of food lists free from peanut allergies and the alternative products they can take instead of the ones with peanuts in them. Dealing with peanut allergies is not as difficult as before because there are many ways to become well-informed about peanut allergy.

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