While studying abroad in England in 2001, I was introduced to Celiac Disease. I tried out the gluten-free diet, but was unsuccessful. in 2002, without knowing about my previous attempt at eliminating gluten from my diet, I was encouraged by a nutritionist to try out a gluten free diet. after keeping a food journal for a month, she noticed that my stomach problems and emergency room visits increased the more I consumed foods containing gluten. with the help of my nutritionist, I cut gluten out of my diet for 4 weeks and at the end of that 4 weeks, I was amazed. My itchy rash had gone away and I didn’t get get sick after every meal. It was at that moment that I began researching celiac disease and the gluten-free diet. after almost 6 years of research and analysis of celiac disease & the gluten-free diet, I have opened a gluten-free store, “Gluten Free Specialty Market” in Downtown Sacramento, California. the goal is to provide both gluten-free products and gluten-free resources to the local community. with both a BA and AM degree in Psychology, my goal is to provide information about both the physical and psychological effects of celiac disease and gluten sensitivities.
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